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GymAbout the Club
2L2Q Fitness offers Gym services in Montgomery, AL and surrounding areas. We offer large group functional fitness training (1:14), Small group personal training (1:3) and individualized personal training (1:1) as well as nutritional counseling services and accountability coaching!
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Reviews
Anna Hubbard
★ 5
Love the coaches and my fellow gym goers. I've already made so much progress in just one month. Excited for more to come!
Source: Google
Camarya Arrington
★ 5
I love this gym! The trainers are super encouraging, the vibe is positive, and I always leave feeling better than when I came in. Highly recommend for anyone looking to stay motivated.
Source: Google
Tim Jackson
★ 5
Have been in the best shape in my life with the help of the people in this establishment. 10/10
Source: Google
Eugenia
★ 5
Great trainers. Very helpful and understanding
Source: Google
Lentonia Sellers
★ 5
They are very consistent about your goals and achievements
Source: Google
Annika Walker
★ 5
I absolutely love this gym! The staff are so friendly and make you feel welcome from the moment you walk in. They’re always encouraging and go out of their way to help you succeed. One of the best parts is how they can modify any workout to fit your personal needs or goals — it’s perfect for every fitness level. The atmosphere is positive, supportive, and motivating. Highly recommend to anyone looking for a great place to work out and feel like part of a family!
Source: Google
Kaytlin Williams
★ 5
Experience has been very positive and great so far .
Source: Google
Christopher Moppins
★ 5
Super excited about getting back in the gym! #2L2Q #Let's Go!
Source: Google
Tay H
★ 5
Love the gym. The entire staff is encouraging.
Source: Google
Stephanie Shields
★ 5
Small Group setting...one on one Personalized training
Source: Google
Michael Davison
★ 5
Great Gym, Great people, Great environment !!
Source: Google
Clinton Helmick
★ 5
Great atmosphere, great trainers. They help you with modified workouts since I haven’t in a LONG time. They push you to your best while still keeping your health in mind. Coach Chase helped me with my nutrition plan and how many calories to eat daily and always responds to my annoying texts. Coach David pushes you to your max and also is super friendly and approachable. Coach Shae is really nice and will always make sure you’re within your range of motion. The small class is excellent!
Won’t be leaving this gym anytime soon. If you have questions about any of their programs or just want to get that foot out of the grave and onto the right track. Start with them!
Source: Google
valencia boswell
★ 5
Another challenge in the books. Coming off of two knee surgeries earlier this year, I used this challenge as a start to getting back to my old self! 2L2Q is more than just “working out” all day. It’s a method of recovery as well as mental healing! So like I always say…. Best Damn Gym EVERY!!!!!!!
Source: Google
Jennifer Lowery
★ 5
Been going to 2L2Q for 8+ years and it's still the highlight of my day!
2L2Q has everything you could want in a gym, from the equipment, best coaches, and community! Waking up 🌞 and seeing my 2L2Q fam (and working out of course) is the best way to start my day ❤️
Source: Google
Rob Slagle
★ 5
Update October 2025
Finished the 6 week macro challenge... I lost 9 lbs and most of that was fat. I learned how to meal plan with variety in mind.
Update March 2025
Gained 4 lbs of muscle during the holidays and finishing up with the 3rd round of annual 42 day challenge. It does get easier every time and I learn something new to apply to my ongoing fitness journey:
Great time the 2nd time around. Took me in like family and got me back on track.
UPDATE after 14 months back:
Still keeping the weight off and now adding muscle and definition
UPDATE - August 2024
Still with the program, and it keeps getting better!
I'm at the highest muscle mass I've ever been, and I've been hitting PR's. They have great nutrition coaching and work with me to help instill healthy habits... Thanks again 2L2Q Fitness and Coach Chase Holmberg
Source: Google
Jerry Knight
★ 5
I injured my back many years ago and had lost all hope of flexibility. I have still worked out over those years , but was always afraid to push the limit . Working with 2lg2q fitness and doing this 42 days challenge , got me over my fear of doing squats again , pushing the limit with volume and upper weights . I lost 12 lbs , was pushed to get my diet on track and with that, my heart rate stays in the lowest range it has been in twenty something years . I have signed on as a regular member if the gym and have set new goals for myself going forward . Great gym and atmosphere.
Source: Google
Ethan Girona
★ 5
The 42-day RESET Challenge has been a game changer for me in and outside of the gym. The coaches and challenge have helped me refine and enhance meal plans, increase performance during workouts, and improve mood and body mobility. By the end of the challenge, I had increased muscle mass by 3.5 pounds and reduced body fat by 4%. The workouts, coupled with defined meal goals, helped me achieve this outcome and I recommend it to anyone who wants to change for the better!
Source: Google
JaQuez McDonald
★ 5
Love the energy here!
Source: Google
Maurice Wright
★ 5
I’m really enjoying myself here. Feels like I’m part of the family
Source: Google
Christiana Johnson
★ 5
Excellent coaches & fun workouts ! This is a great gym !
Source: Google
shiva prasad
★ 5
This place really helps people to gain knowledge about their body and what exercises to do and meal plans to eat to fix it. It is a great place for beginners like myself. Highly recommend.
Source: Google
MarcMarc 4x
★ 5
Coach Chase That Man
Source: Google
Cal Room
★ 5
2L2Q is the real deal. The coaches actually care, the workouts are challenging but doable, and the vibe is super supportive. It’s not just about fitness — they help you level up mentally too. If you’re serious about getting better, this is the place.
Source: Google
Christina Zanic
★ 5
It works :) in just my first couple months, I gained 2.7 lbs of muscle and lost 3.2% body fat. The coaches are fantastic and the community is wonderful. Couldn’t recommend it more.
Source: Google
Lacey Levy
★ 5
I really love this gym. It's so supportive and helps me achieve me goals. I love the accountability!
Source: Google
Tommie Reese-Jennings
★ 5
First day got me pumped and ready. They help you every step of the way. You tell them your goal and they will get you there as long as you stick too it. #2L2Q
Source: Google
Davin Clinkscales
★ 5
Awesome energetic staff
Source: Google
Jennifer K
★ 5
I love it come join!!!!
Source: Google
Tynisha Patterson
★ 5
10/10 highly recommend. Best decision I’ve ever made to join the 2L2Q crew! You should too
Source: Google
Josh Reese
★ 5
These guys are very professional and helpful. The facility is top notch! Would recommend to anyone!
Source: Google
Aaron Sanders
★ 5
Very helpful!
Source: Google
Darunda Wilkins
★ 4
Great place to come! Always receive warm welcomes and support during my workouts. Great spot for beginners or veterans wanting to return to the gym. Family vibes all around!
Source: Google
Javion Means
★ 5
Very nice environment workouts are A1, highly recommend 2L2Q
Source: Google
EILEEN JONES
★ 5
Another excellent workout today. Everyone there is so friendly and professional and patient with a newbie like me.
Source: Google
Jennifer Jones
★ 5
Just starting here and already feel like part of the team. The coaches are friendly, knowledgeable, and very supportive. Looking forward to every class!
Source: Google
Maleisha Coulter Simpson
★ 5
Starting to feel like myself again. Workouts are amazing and pushes me closer to my goal.
Source: Google
Maria Carriedo
★ 5
This gym has been a great experience and I look forward to continuing my workout and fitness journey! The atmosphere is great and the coaches are friendly, motivating, and knowledgeable!
Source: Google
Aaron Richardson
★ 5
Just started recently. Everyone is so nice, and the classes make it easy to enjoy working out
Source: Google
Marquial Mumpfield
★ 5
So far so good ! It’s my 3rd week and I’ve got a fitness and meal plan! Everyone’s very friendly and they push you in a great way! Also very informative and helpful on goals
Source: Google
sara headley
★ 5
Excited to Start my journey here and I feel supported.
Source: Google
Kearsten Blakely
★ 5
The Staff here is absolutely AMAZING! I visited this gym two weeks ago just as a guest to get a quick workout in and found myself signing up for a membership the very next week! The environment is so motivating and welcoming. Extremely happy to have joined!
Source: Google
Grant Young
★ 5
They take time and care with new gym partners who haven’t been in the gym in years. They genuinely care about their gym partners.
Source: Google
jud owens
★ 5
love the gym, great place to be!
Source: Google
Jarred
★ 5
Really enjoying the level of attention of the trainers recommend give!
Source: Google
Markaila Paige
★ 5
The staff is very friendly and welcoming, I always get a great workout in every session
Source: Google
Latedra Kitt
★ 5
2L2Q is an amazing bootcamp gym atmosphere! I recently just became a member and since then my experience has been amazing. I would recommend it to everyone! If you're in search for better fitness, health goal come join us!!
Source: Google
Minister Divonta Palmer
★ 5
I am enjoying myself at this gym along with the coaches and teammates I have.
Source: Google
George Rumph
★ 5
Great job going over all of the gyms features and I think we’ve found our permanent gym home!
Source: Google
Alisa Smith
★ 5
I’ve just joined this gym and I already feel like I’ve found my gym home. They hold me accountable to become better during my workouts and I’m just thrilled of all the things they have to offer.
Source: Google
Travis Eastbourne
★ 5
Friendly and positive environment. They care about me and my performance. It’s the first fitness center I’ve been to that made me feel welcome.
Source: Google
Terry Gill
★ 5
I really look forward to continuing my experience with 2L2Q. Every one has been welcoming and show that they care about your work and progress. They definitely hold you accountable to receive the best results for your body.
Source: Google
Demond Hampton
★ 5
Love it!!!! My first week was everything I can ask for and more. Would recommend 2L2Q to anybody!!
Source: Google
Sarah Leavitt
★ 5
I am enjoying this place so much! They work closely with you and want you to hit your goal as much as you want to! Will be here a while!
Source: Google
Nakia Jackson
★ 5
Great fitness insight, very helpful with fitness goals.
Source: Google
Steven Luttrell
★ 5
Amazing people. Having a blast getting back into shape. And they are making it a great tradition back to life. My kids thank you.
Source: Google
Lakeisha Shaw
★ 5
I love it here. Everyone is so friendly and motivating. Highly recommend anyone that’s trying to get healthy or lose weight. I just started last week and everyone welcomed me with open arms
Source: Google
Abeer Alharbi
★ 5
So happy we have this gym at Montgomery i have been trying find one forever, if you wanna a place get you always excited for working out ? THIS IS THE PLACE
Source: Google
M B
★ 5
Great atmosphere, extremely helpful coaches and tough workouts. Would recommend to anyone looking to get in and stay in shape
Source: Google
Jason Shields
★ 5
Very good place to workout and coaches are very good in knowing what they are doing really enjoy workout here
Source: Google
Jasmine Williams (jazz)
★ 5
Since coming to 2L2Q I have lost 13 pounds so far I enjoy my workout classes the coaches are very patient and encouraging so are some of the class members they also help you track your progress with Ms Laurie as your health coach they offer meal plans as well amongst other great things come join the team you will not regret it 😊😊
Source: Google
Algarian Benson
★ 5
Quality Trainers that are knowledgeable and hold you accountable. More of an extended family than a gym.
Source: Google
Jowaune Williams
★ 5
Great Experience!! I'm ready to get started and see the results.
Source: Google
Aaliyah Bell
★ 3
2l2q fitness has been one of the best experiences I’ve ever had. I became acquainted with them in 2018, starting with a 6 week challenge. I loved the results that came with it (losing 20lbs at the time) & became a member. Within my first year I lost 67 lbs & became stronger than I’ve ever imagined.
Source: Google
jamari townsend
★ 5
The process was very easy and fast. Everything was explained clear and advance nothing new later. Instructors are very professional and works with you and pushes you to do better. They also check in with you and see how are you doing. Great place so far.
Source: Google
Charity
★ 5
2L2Q is a great gym! Nice staff and they offer plenty opportunities to improve your health or met fitness goals.
Source: Google
Roesheckia Evans
★ 5
Source: Google
Siberian Contractor Painting Inc.
★ 5
Started working out here for the past few months, the trainers are great, friendly and motivating! They guide you and help you along the way. Highly recommend
Source: Google
Rebecca
★ 5
Great gym. The staff is great and very helpful. So happy i decided to start my fitness journey with them!
Source: Google
Shi-Tiki M
★ 5
I love this gym
Source: Google
Foluke Olufehinti M.D
★ 5
I highly recommend this gym to everyone! The atmosphere is incredibly welcoming, and the coaches are supportive no matter where you are in your fitness journey. They are always willing to work with you and modify workouts to suit your needs. The friendly culture makes it a great place to stay motivated and achieve your fitness goals
Source: Google
Charmagne Boyd
★ 5
I’ve been with the gym since December I’ve recently completed the 42 day Challenge and I can see the results of my hard work. All of the coaches are knowledgeable and patience with beginners. The members are kind and very helpful. It’s a gym family there. look forward to sweating, burning off fat, and gaining muscles!!! I still highly recommend!!!
Source: Google
Talyssa Pritchett
★ 5
Absolutely love the gym and how patient the coaches are especially for a newbie cross fit member! Love having different times to chose from so you never have to miss a session! I recommend anyone looking for a gym home to try it out for sure! Even the other gym members are super nice and helpful which makes the entire experience a win win!
Update Review! Still the same vibes and still love the coaches! What makes it even better is the meal plans and challenges that give you that extra push plus reset! This last one was just the reset I needed mentally and physically! Thanks so much!!
Source: Google
Kyra LaRonde
★ 4
Not crowded. Workout coaches are great and explains everything. I’m not one to workout out but so far I’ve been sticking around. It’s like a lil family.
Source: Google
cierra bledsoe
★ 5
Definitely my Favorite gym for almost 3 years♥️
Source: Google
Tasha Garrett
★ 5
2L2Q is great! Coaches are awesome and motivate me daily!
Source: Google
Sigele Overstreet
★ 5
***Update***
Just completed the 42 Day Challenge at 2L2Q, I'm so excited and proud of myself! I met and exceeded my goal. Like most things, yes it will challenge you but it is worth it. The challenge and 2L2Q provides you with the tools and support needed for success. So, if you need to jump start your fitness journey or get back on track reach out to 2L2Q.
2L2Q made me feel right at home. Top notch equipment, programming, coaching, well organized classes, and great music. There are various class times to attend so you'll have plenty of opportunities to get your workout in...No Excuses! 2L2Q is dedicated to assisting you with meeting your goals. It's such a vibe.
Source: Google
Angela Stallworth
★ 5
The BEST PROGAM EVER! I would absolutely recommend this gym for those serious about making a LIFESTYLE CHANGE. THANK YOU SO MUCH!
Source: Google
Angelia Adams
★ 5
Looking for a great gym 2L2Q.
Great coaching Staff and Great Members.
Source: Google
Christopher Bigelow
★ 5
42 day challenge almost complete and i can definitely tell a difference, It is not as much as i was hoping but that is due to my own missteps. They were able to guide me back to the correct path. Intend to continue on this process without question.
Source: Google
Sugar MeSmooth
★ 5
Just started and the staff has given exceptional support and continue to assist in accountability what I needed.
Source: Google
kyara brown
★ 5
Great gym!!! all the coaches are nice
Source: Google
Andre Brown
★ 5
Trainers are FIRE!!! Affordable training effective workouts! IM GONNA BE FINE FINE FOR MY 50th birthday!!!!
Source: Google
ken bender
★ 5
Good place good people to start your new life of being fit
Source: Google
Alina Shirley
★ 5
This gym has immaculate vibes, I have never felt so comfortable working out and the staff is very involved in your goals/progress- 10/10 would recommend!
Source: Google
jacqueline mcghee
★ 5
Very welcoming❤️
Source: Google
Mason Parker
★ 5
Amazing introduction to the gym. Professional, organized, focused. Looking forward to future growth and the community.
Source: Google
Carlton Perkins
★ 5
Definitely wanted to give up and sign my papers but the way coach chase lit a fire under me I felt like I could run through a wall!!
Source: Google
Anna Griepsma
★ 5
We just started here before Christmas and are enjoying it. We had been in search of a bootcamp style gym that we had been used to back in California. So far, this is as close as we've found. The staff are all very cool. They definitely work us out hard. Chase is the owner and he's always around and ready to answer any questions. Our trainer, Shae, is kicking our butts. Thanks Shae!!!
They offer large group, small group and one on one training. They also offer open gym if you want to get an extra workout in by yourself. Pricing varies on the plan you chose. Meal plans and supplements are also offered.
They are in central Montgomery right off Ann and Zelda. Good gym, great people!! Highly recommended!!! Come on in and get your sweat on.
Source: Google
Ashley Sajous
★ 5
Very amazing space to come in and work out. All of the coaches are very helpful, full of energy, and ready to help you become better in your health and fitness.
Source: Google
Vonomecia Jackson-Ashley
★ 5
Great experience with the coaching staff…. A group of highly motivated individuals that actually help you with your training.
Source: Google
Elijah White
★ 5
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Tanya Collins
★ 5
This is the beat place to workout the coaches are phenomenal. This is definitely a NO judgement zone.
Source: Google
Mike Athey
★ 5
Great place to be. Coaches are amazing and love the environment with everybody.
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Javaris Thomas
★ 5
Great environment, great people , and the greatest coaches
Source: Google
Grady Wyatt
★ 5
It's a start of new journey work out been great so far
Source: Google
MONTAZ DENNIS
★ 5
Amazing staff and motivated to helping people acheive their goals!!
Source: Google
YBC JB
★ 5
They work with you i don’t think Ive seen anyone get left behind unless they give up but we all are 2l2Q
Source: Google
DALISA BENNETT
★ 5
This gym is awesome! Chase is very hands on when it comes to knowing the things you need for your body such as body fat, weight, skeletal muscle mass, and more. He even provides an app for clients to keep up with everything dealing with your body. I highly recommend this gym!
Source: Google
Christina T
★ 5
I just started. I think I've found my people.
Source: Google
Lauren D
★ 5
Started coming here a couple weeks ago and they've done a great job helping me scale workouts to a level that's challenging but not harmful
Source: Google
James Wright
★ 5
I LOVE IT! THE STAFF IS BOTH FRIENDLY AND HELPFUL! YOU WILL REACH YOUR WEIGHT GOAL IF YOU FOLLOW THE STEPS!!
Source: Google
Regina Barnhart
★ 5
Shae is evil - in the best way. The coaches will work with pains or limitations you have - including cute-shoe-related injuries
Source: Google
Kendrick prim
★ 5
Love it
Source: Google
Kwantrice Thornton
★ 5
The trainers here at 2L2Q Fitness make you feel welcome and work closely with you on your journey to help make it feel personal. Makes the workout fun but productivity.
Source: Google
Jason Rush
★ 5
Great workout, great coaches! Recommend to anyone
Source: Google
Rachel
★ 5
Love this gym and its people!!! ❤️❤️❤️
This gym feels like therapy, not just for the body but for the mind. The staff genuinely care about your well-being and push you to reach your goals in a supportive and encouraging way. It’s a diverse, welcoming community that feels like family. After a recent injury, they tailored my workouts to keep me motivated, which shows their commitment to helping me succeed. The flexible hours make it easy to fit into my day. I’ve lived in Montgomery my whole life, and I’m so happy to have found a place like this. Highly recommend!
Source: Google
sawaski jackson
★ 5
Best GYM experience!! Coaches are incredible- fellow workout partners are focused and friendly- VAL
Source: Google
DC
★ 5
2L2Q Gym, it’s Coaches, Owner Chase and facility are second to none. They genuinely care about your wellness, are there to assist you in reaching your fitness goals and have fostered a unique tight-nit family atmosphere. I’m glad I stepped out of my comfort zone and got started!
Source: Google
naga e
★ 5
Source: Google
Jazz Holmes
★ 5
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Wheeler Crook
★ 5
Great gym! Enjoy the staff and appreciate the motivation. The staff does a great job of working with you to meet your personal goals.
Source: Google
p newton
★ 5
Awesome workouts, and everyone is super helpful!
Source: Google
kathy golden
★ 5
2L2Q is one of the most positive and inspirational gyms to go to, they push you to push yourself and the nutritional fitness coach really takes time teaching you how to eat
Source: Google
Faith Copeland
★ 5
I started about a month ago and I will say you feel at home with your family that will push you. Great people and each workout will leave you tired yet feeling good
Source: Google
Lance McBride
★ 5
Awesome gym, awesome people!!! Coming from absolutely no background in fitness I can truly say that this gym will find the unique balance of learning your limits while building your confidence and pushing your boundaries! Best gym in town.
Source: Google
JENNIFER STACKS
★ 5
Absolutely fabulous facility and coaches. They strive to push you, and to keep you motivated. I didn't know what to expect when I joined, but I am beyond thankful that I did. Coach Brooke, Coach Shae, Coach David and Coach Chase have all been an integral in helping reduce my body fat, while increasing my muscle mass.
Source: Google
Sheree Calloway
★ 5
2L2Q has been an awesome experience for me. I love coming here and working out with the trainers. Everyone is so welcoming and supportive of your goals. I recommend you give them a try
Source: Google
Conner White
★ 5
Love coming in to workout before work. Very good atmosphere, very welcoming.
Source: Google
Tomeka Boggan
★ 5
When I started here I thought I wasn’t going to like it but the staff and coaches are great and I actually rush home to get my work on everyday…. They really motivate me to keep it up… Thanks 2L2Q
Source: Google
Desmond Davis
★ 5
I’m looking forward to meeting yall soon most definitely come join
Source: Google
Giovan Sanchez
★ 5
Great gym great coaches.
Source: Google
Sean Hoeffner
★ 5
Great gym with a great atmosphere. They allow you to use the gym even if you’re not apart of the classes, which is great for anyone passing through Montgomery county.
Source: Google
Valerie Pacansky
★ 5
Very welcome place- truly invested in the health of its members!
Source: Google
McKayla Crosier
★ 5
Awesome gym! Great staff! Definitely recommend
Source: Google
Rozay Tha Chief
★ 5
I love this place they go the extra mile and really make sure they have your best interest at heart and the always push you to keep going an never give up if your looking for a new home come to 2L2Q
Source: Google
Ashley Lee
★ 5
Best gym I’ve been to yet! The coaches are awesome and those weekly calls keep me excited about coming in! A great gym to be a part of! Especially if you are doing a start up!
Get your body right now, with 2L2Q!! You will not be disappointed!!
Source: Google
Joshua Akins
★ 5
Great Coaches that truly have your best interest in mind.
Source: Google
Susan Rief
★ 5
Chase and the coaches at 2L2Q are the best! They take you where you are and push you to be the best you can be. My ultimate goal as a grandmother is to keep up with my grandkids. Thanks to the gym, so far, so good👍😉!
Source: Google
paul reynolds
★ 5
Amazing group and coaches! I would highly recommend checking them out. Don’t be intermediated by CrossFit. The coaches will help you, wherever your fitness level is currently.
Source: Google
Valerie Crawford
★ 5
Awesome experience thus far. Staff are wonderful. Love the personal attention. Looking forward to this new healthy journey.
Source: Google
Taylor Goodman
★ 5
Fantasy gym! With amazing coaches!
Source: Google
Maya Williams
★ 5
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Ashley Khatri
★ 5
I have recently joined 2L2Q and am loving it! Love the coaches! Love the classes! Great atmosphere! I highly recommend to anyone looking for a gym family!
Source: Google
Robert Howard
★ 5
Great workout!! Friendly staff!!!
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Brian White
★ 5
Coach David Stauffer!!!! This Guy!!!!!!!!
Source: Google
leamonica cox
★ 5
I was skeptical about rejoining the program, but I can truly say Coach Chase has elevated the workout game! The coaches there are so motivating and don’t sugar coat or let up, exactly what I needed. You can purchase your supplements and meal preps there at a reduced price. The personal coaching is my favorite and there’s NO judgement! If you’re serious and truly motivated I suggest join. Having an accountable coach that believes in you does matter & helps you stay motivated.
Source: Google
Sonya Cross-McAdoo
★ 5
It's the place that you want to go, if you are serious about your physical fitness...personal trainers, advanced and small group fitness classes, plus open gym....and nutritional advice and foods available. It's the whole package!
Source: Google
LaTorbian Williams
★ 5
They are totally awesome love to workouts
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Jesenia Rodriguez
★ 5
Great people !
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Gabriel Hernandez
★ 5
The staff is great, I’ve been working out with these guys for two weeks for far and It’s been nothing short of amazing! The facility looks better in person!
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Riley Roby
★ 5
Clean, spacious facilities, wide array of equipment, top notch coaching and, most importantly, fun, fantastic camaraderie among staff and students. Highly recommend a visit and workout to check it out!
Source: Google
Arjun E
★ 5
I am very much satisfied workouts teaching.
Source: Google
Raeven Finch
★ 5
Love Love Love 2L2Q! Wanted to upgrade from the basic gym workouts so I decided to check out 2L2Q. They did not disappoint! Easy process and amazing trainers! Officially part of the 2L2Q crew!
Source: Google
Sonya Cross-McAdoo
★ 5
Loving the result! Hard core and for those serious about getting in shape!!!!
Source: Google
Khalid Q
★ 5
The team is very helpful and knowledgeable with coaches that make u feel comfortable no matter where you are in your fitness journey
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Kiara Elmore
★ 5
Keaton/is an awesome and very encouraging trainer. Those burpee was a killer but they were very effective. I look forward to workouts with Keaton because I know he cares about my development in strength and meeting my goals.
Source: Google
Samera Walker
★ 5
This is such a great gym! Everyone is so positive and friendly. David helps to keep me motivated and pushes me to put my best foot forward!
Update: I have officially made it a year and I absolutely love 2L2Q! Thanks to Coach David, I've seen incredible gains in both weight loss and muscle strength. His guidance has truly transformed my fitness journey. Highly recommend this gym to anyone serious about reaching their fitness goals!
Source: Google
Termika Smith
★ 5
I have really enjoyed my time so far at 2L2Q. The staff is awesome and supportive. I highly recommend trying them out.
Source: Google
Audrey Darby
★ 5
Awesome coaches they, are always smiling, motivating, encouraging.and dynamic! Love this place!
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Michelle Walker
★ 5
This gym has kept me accountable in more ways than one! The classes are fun and the coaches are amazing! Keaton is definitely a crowd favorite. He is knowledgeable, patient, and FIT! I love this place. You can be too legit to quit, too!
Source: Google
Izabel Short
★ 5
Awesome gym, great workouts, and various class times to fit your schedule! Everyone is so friendly and motivating
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Shannen O'Leary
★ 5
Great gym and even BETTER coaches! If you’re looking for a community of people to workout AND have fun with…this is the place to be!
Source: Google
Wayne Cain
★ 5
Cool people cool gym. Having so much fun helping a friend get new shoes.
Source: Google
jenna hale
★ 5
Love the members & staff at 2L2Q. Coach Keaton is the best!! 👍🏼
Source: Google
Destiny Thomas
★ 5
The best gym!
Source: Google
Kayla Jones
★ 5
I’m so happy I made the decision to join 2L2Q. ONE word : JOIN today!!!
UPDATE:
I’m a couple of days short from a month since I join 2L2Q and I’m more than pleased with the gym and Coaches. Coach Keaton is so supportive and patience with me being that I’m a beginner. I appreciate his thoughtfulness.. Again one word JOIN!!!!
Source: Google
Leanna Smith
★ 5
Best gym with the best coaches!
Source: Google
Kandace Rasberry
★ 5
2L2Q is amazing. They have the best location & the service they provide is amazing. I enjoy going everyday because it truly is a "family" type place. They can accommodate to any fitness level & offer hands on personal care for everyone. I have never had a day that i am not encouraged, motivated & pushed to be my best! Every coach is knowledgeable in Crossfit as a whole & you can see they truly want to help you meet your goals & push you each time! I especially love my 515 am class & 530 class with Keaton! He makes class fun, enjoyable & always makes my day! They are easy to get along with & offer such great recovery options as well. I love 2L2Q & the genuine interest they show to all who drop in & come!
Source: Google
Himanshu Aggarwal
★ 5
Great coaches and nice people !!!! Best gym !!! Coach David is very encouraging!!!
Source: Google
Dawn Suiter
★ 5
If you're looking to improve your fitness, 2L2Q is the perfect spot. The facility is spacious, clean, and efficiently arranged. Shay, one of the exceptional coaches, is always full of energy, support, and expertise. The gym exudes a positive vibe, and the members are friendly. Choosing 2L2Q has been the highlight of 2024 so far. Grateful for the constant motivation from the 2L2Q crew!
Source: Google
Barbara Jackson
★ 5
Coach Chase is a great listener and even better motivator! He gets it!
Thanks Chase! 2L2Q give it a try😊
Source: Google
J P
★ 5
As I come to the end of my 28 day trial here at 2L2Q Fitness I wanted to share my experience so far. First off the promptness and dedication of the staff is superior to anywhere I’ve ever been. I’d become a member just off of their professionalism alone. From the time inquired about their pricing I received a response immediately and to my surprise it was from a human not an automated response system. I was able to get in the next day for a consult and instantly I knew this was something I wanted to be apart of. They took the time to show me around the facility, walked me through all of my sign up options, and took the time to get to know not only my fitness goals but me as a person! Upon signing up I met my coach they took measurements of my body broke down my weight into different categories and explained what it all meant in a way that I could understand. From there he walked me through the game plan for my workouts and nutrition and has been with me every step of the way. Everything was made super simple as far as what I could and couldn’t eat which I appreciated because it took all the guess workout of my meals. My coach checked in several times a week to see how I was feeling and making sure I stayed on track to reach my goals which was awesome because he held me accountable and that just made me want to work harder. Also, the workout environment here is immaculate! everyone is so friendly and encouraging no matter where you are in your fitness Journey everyone is routing for you wants you to succeed it is truly a family. All in all I believe weather you’re a professional or a beginner this is a great community to be apart of, in the 4 short weeks I’ve been here not only has my physical health improved but my mental health as well. If you don’t take away anything else from this review remember this, you won’t find a better gym in Montgomery!
UPDATE:
It has been roughly 6 months since my initial review and my experience remains the same. 2L2Q is so much more than just a gym not only am I learning to form better habits physically and nutritionally but I’m learning to push my limits and making great friends in the process! Everyone here truly wants to see you succeed coach and fellow gym goers. No matter your skill level you will not be disappointed here. I cannot recommend them enough.
UPDATE UPDATE:
It has now been a year since I’ve joined 2L2Q and I still stand by in intel review. Coach chase is always willing to take the time to break things down in a way I can understand so that when I do leave here I can carry on that knowledge on my own. I have grown so much as a person and an athlete. If you haven’t joined yet what are you waiting on?!??
Still here🫣. (Keaton is my favorite)
Source: Google
marcus ector
★ 5
This is "The Best" gym around. I've been a member for about 4 years or so. You get the same thing whether you come regularly or sporadically which is all the Coaches being consistent. The Coaches definitely want to see members succeed. It's a non judgemental zone which is great. These type of workouts can be intimidating, but the Coaches as well as the members make everyone feel empowered no matter your fitness level. The Coaches ensure you are performing at your fitness level. If you're looking for a gym that will push you while prioritizing your health, this is the "ONE." 2L2Q is like family!!
Source: Google
Brittney Kpana
★ 5
When I first came to this gym I had NO idea it was CrossFit, I was caught off guard lol. Everyone was so inviting and friendly. Before going to this gym I worked out but not as much and I didn’t really know what to do in the gym. I grew to love being a gym girly and the 2l2q family. I recently moved to California and haven’t found a gym yet that’s like 2L2Q! I miss yall!
Source: Google
jesus castillo
★ 5
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Grace HBaltazar.
★ 5
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E Omar
★ 5
Super friendly, encouraging, down to earth staff that is fully educated and motivated to help you achieve your goals.
Source: Google
Allison Henry
★ 5
Since I joined I have loved it! Atmosphere is great, personal trainer is great! Staff is amazing.
Source: Google
sam edelman
★ 5
Whether you want to run a marathon or lift a house, Chase & co. will expertly guide you towards that goal. Whatever your schedule, budget, and/or health constraints may be they will have an option that works for you. Could not recommend this gym more
EDIT: My journey with 2L2Q has unfortunately come to an end as I will be moving out of state. The gym, the people, and the community at this gym will all be things I miss the most about Montgomery. In the almost year I worked out here I reached new heights in my strength and confidence, made friends, and most importantly got healthier. I will be forever grateful to 2L2Q for the progress I’ve made here.
Source: Google
Megan Edelman
★ 5
Love this gym so much!! They offer a variety of classes and personal training, very flexible with scheduling too. Coach chase is very knowledgeable and keeps it fun and fresh. Couldn’t recommend this place more!
Source: Google
Cassandra Canseco
★ 5
Great place to workout 🙌😁
Source: Google
LaTorya Hawthorne
★ 5
Loving it so far!
Source: Google
Morgan Stephens
★ 5
Finally got the encouragement, accountability, and community I need to maintain success!! Everyone is so kind and helpful and they take the time to customize your workouts and lifestyle to meet your individual needs. This place WILL get you right if you put in the work.
Source: Google
Jonathan Bagby
★ 5
It’s fantastic that a place cares about your goals and works to help you achieve them. The educated coaches are very helpful and know what they’re talking about when it comes to exercise, diet, and discipline! Highly recommend.
Source: Google
Jasmin Morris
★ 1
I signed up for a consultation. Prior to the consultation, I received numerous text about confirmation of appointment. I confirmed EACH time. The day of my consultation, I received multiple text. I confirmed and asked them to stop texting because I was at work. 2 hour prior to the consultation, I was told the program was full and my appointment was canceled.
Source: Google
Latony king
★ 5
Very good work out
Source: Google
Codee potts
★ 5
Simply the best community for fitness in the Montgomery area. They welcomed me with open arms, although I was only in town for 5 weeks. I wish I had more time to grow and develop with the team because they are the real deal when it comes to training.
All the coaches were fantastic coaches!
Source: Google
becca reed
★ 5
i have been here for a week so far but i LOVE the people here!!! they are all so kind and supportive!!! this is my first time really workin out and its been so much fun and so much help coming here so far!!!
Source: Google
Andrew
★ 5
Very nice gym and the coaches are extremely helpful.
Source: Google
Tashauri Alston
★ 5
Great place to get a good workout in!!!
Source: Google
cynthia tyler
★ 5
2L2Q is a good place to workout and get to goals you want to complete.
Source: Google
Ethan Hiett
★ 5
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Jasmine Pou
★ 5
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Kara Michelle
★ 5
2L2Q!! Feels like family. The extra driving source needed when you feel unmotivated. I have my membership, what are you waiting for?!!!
Source: Google
Tracy Causey
★ 5
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picman Al doin it Mckeithen
★ 5
Great experience. Workouts really focused on my needs. Meal plans were especially helpful.
Source: Google
Ranada Wright
★ 5
2L2Q has helped with building consistency, confidence, and goals!! I am on the right track to my obtain my fitness goal.
Source: Google
Alan Ortega
★ 5
Incredible community with supportive coaches that take the time to meet your personal fitness goals safely.
Source: Google
Lakisha Dellafosse
★ 5
I absolutely love this program. I need all the encouragement and motivation. Chase has been on me for years and he has NEVER given up me. I recommend 2L2Q to everyone. The entire staff is great they will make sure you stay motivated and I love it
Source: Google
christian jackson
★ 5
I have loved working out here! Great staff so motivating!!! Highly recommend
Source: Google
Will Oakley
★ 5
Best CrossFit gym I’ve ever been to
Source: Google
Monique Tyler
★ 5
Chase and the 2L2Q family is awesome. They have been so welcoming and can't wait to dig more into my healthier side of me. Thank you my new family.
Source: Google
Nita Kay
★ 5
Amazing team and fitness programs. You will stay motivated to work for your goals because they care and will check in on you.
Source: Google
Andrea B. Williams
★ 5
I came to this gym because they don’t play ! I mainly work out with coach David , but everyone is amazing and I stand on “they don’t play “ !!! I highly recommend this place if your tired of not knowing your forms or just feel lost in the gym , they are great help and motivation!!!! Everyone is friendly they speak it’s a real gym fam !!! If you’re ready to take a leap and get your self right this is a great place to start!!! And if you’re already into CrossFit you can do that as well so it’s not just for beginners !! Trust me you won’t regret it 💪🏻
Source: Google
Samantha Greevebiester
★ 5
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alejandra rojas
★ 5
Guys!!! When I say this has so far been the best decision I have ever made in regards to fitness! You all have to try them out, they are very dedicated and will take the time to explain fitness and health.
Source: Google
AJ Williams
★ 5
Source: Google
Anointed Love
★ 5
I walked in without an appointment because I was tired of procrastinating. The Coach took a few minutes to get ready and was very welcoming.
All the coaches I have worked with are very friendly, nice and compassionate. This is the best money I have ever spent on myself and I don’t regret any penny of it.
Source: Google
Lance Pierson
★ 5
Source: Google
Mary Martin
★ 5
The coaches are amazing. They stay with and encourage me to do better
Source: Google