Fitness Directory

Ashtanga Yoga Birmingham

Birmingham, 605 37th Street S, Birmingham, AL 35222 | ★ 5 (6 Review)

📞 +1 205-547-0722

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Yoga studio

About the Club

All levels Ashtanga Yoga in Birmingham, Alabama. No flexibility or experience needed—just show up. Daily Mysore-style classes with one-on-one teaching, plus evening group classes. Traditional but non-dogmatic, welcoming and warm. Everyone's invited.

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Ashtanga Yoga Birmingham
Ashtanga Yoga Birmingham

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Reviews

Katie McIntyre, PhD

★ 5

AYB is a wonderful yoga studio in Birmingham! I have been practicing Ashtanga yoga for 10 years and it is one of the few studios I have been to that feels fully welcome for all bodies, experiences, and knowledge in yoga. Heather and her amazing staff of teachers create a very inviting & open space. I love the virtual offerings since I have moved out of the city & plan my visits as often as possible because nothing beats being in the studio with the community!

Source: Google

John Carnagey

★ 5

AYB is a great place to begin a yoga practice you can build on and maintain for a long time. The Mysore style teaching lends itself to so much more knowledge than other styles I’ve tried. The led classes are high energy, fun challenge. I highly recommend AYB as the place to start your yoga practice and learn about Ashtanga yoga.

Source: Google

Arlie Carnagey

★ 5

Ashtanga Yoga Birmingham is truly a life changing yoga shala. The Mysore style teaching is invaluable and Heather offers incredible one on one guidance, modifications, and support. The community aspect fostered here makes it feel so much like home. Gentle encouragement, lighthearted, friendly and deeply supportive. Led classes are invigorating and build confidence and vitality in your practice. I feel so blessed to have AYB in my life!

Source: Google

Connie Sherrod

★ 5

AYB is a gem—hands down the best (and only!) dedicated Ashtanga studio in the city. The instructors are exceptional: warm, welcoming, deeply knowledgeable, and genuinely invested in supporting each student’s practice. I’m grateful to have a place like Ashtanga Yoga Birmingham—highly recommend!

Source: Google

Meghan Malone

★ 5

This studio is more than yoga classes, it’s a beautiful and caring community led by Heather Sullivan. Her one on one instruction and compassionate approach to building your practice excites you to come back. Every teacher at the studio truly loves what they do and care about their students. I highly recommend new and seasoned practitioners to join!

Source: Google

Shuakane

★ 5

AYB is the place to be!! If you want ashtanga this is your place.

Source: Google