CrossFit Empire South

Huntsville, 8410B Whitesburg Dr, Huntsville, AL 35802 | ★ 4.9 (66 Review)

📞 +1 256-573-4432

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Gym

About the Club

CrossFit Empire South is a community of individuals that have come together to improve our fitness, health, and quality of life. Our members are welcoming and supportive of everyone and provide the encouragement you need to reach your goals! We embrace all ages and fitness levels. Whether your goal is to stay in shape or get in shape, we are here for you! CrossFit Empire South offers programming based on each individual’s goals and abilities. We have athletes whose goals are to move better after joint replacement, grandparents wanting to keep up with their grandchildren, and athletes wanting to improve their performance in other sports. We are conveniently located in southeast Huntsville, AL across from the Hays Farm shopping center.

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 CrossFit Empire South
 CrossFit Empire South
 CrossFit Empire South
 CrossFit Empire South

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Reviews

Trish Hamann

★ 5

Like this place to work out!

Source: Google

Justin Oliver

★ 5

Amy made my first experience with CrossFit an enjoyable one! Chris was also very informative with any questions I had.

Source: Google

Dashawn Cherry

★ 5

Amy is the real deal! Motivating, knowledgeable, and makes every workout count.

Source: Google

Linda Sturmfels

★ 5

Source: Google

Veronica Brecht

★ 5

I really enjoy Amy’s coaching style. She gives a lot of constructive feedback and helpful ideas to improve performance.

Source: Google

Rob

★ 5

Solid community, coaching staff, class schedule and overall atmosphere.

Source: Google

Brandy Hyche

★ 5

Couldn't ask for a better place or better people. No matter what your skill or activity level is when you walk in the door, the coaches can help you scale any workout. Great coaches and it is more like a family than just working out. The gym is my favorite place to go! Love this gym!!!

Source: Google

Jessica Patmon

★ 5

I can’t say enough positive things about this gym. The sense of community is unmatched, and the commitment to ongoing professional development for the coaches truly sets it apart. What stands out most is the genuine care and attention given to each member’s overall well-being—you’re never just a number here. You’re seen, supported, and valued as an individual. Over the past six years, this gym has had a profoundly positive impact on my life, and I’m incredibly grateful for it.

As the saying goes, “Fitness is not about being better than someone else. It’s about being better than you used to be.” This gym embodies that philosophy every single day.

Source: Google

Trent Clark

★ 5

This is a great CrossFit gym full of great people! Come try it out!

Source: Google

Brandon Tucker

★ 5

Love the gym, community and culture! The coaches are really helping me achieve my goals safely!

Source: Google

Patrick Mott

★ 5

I joined CrossFit Empire South after the 2024 open and it has been a wonderful several months! The members are all super welcoming, the coaching is top notch, and I have seen a lot of results! Definitely the best CrossFit gym in Huntsville/Madison!
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It’s now 2025 and my life is completely changed! My resting heart rate has dropped to 42, and I’ve lost about 50lbs since starting! I can not recommend this gym enough!

Source: Google

David Hollihan

★ 5

Great gym to drop in to! Coaches are always nice, welcoming, and encouraging. Stop by and try them out some time!

Source: Google

S B

★ 2

This is a very okay gym.

The programming is fine, but not the best in the area.

The equipment is, again, fine but there are certainly CF gyms are superior in the area.

What keeps it from being 3 stars is the cancellation policy. Having to pay and additional month just to cancel is ridiculous and not something I've ever encountered before. When looking at other gyms in the area, I found that memberships can easily be canceled with a quick email or 30 second conversation. No advance notice or additional fees. There's absolutely no reason for CFES to use this approach apart from squeezing extra revenue from outgoing members, or to prevent members from canceling in the first place.

Edit in response to owner:

This is not typical. As stated in my review, I found no other gyms in the area with policies similar to yours.

I also find it laughable that paying YOU more money to cancel a membership is for MY convenience.

To anyone considering this gym, there is no shortage of CF gyms in the area. Go elsewhere, you won't regret it.

Source: Google

Michelle Distler

★ 5

I am a health care professional and have been a runner for 20 years and started to experience injuries like never before. I decided to cross train for a few months and found CFES. The coaches helped personally guide me through exercises and modify movements based on my needs. After recovering and strengthening the right way, I am back to running full out. However, what was meant to be a few months of learning and training has led me into my second year, as well as my first Open competition. I have such a great time participating with the CSES community (and family). They are so encouraging and professional, as well as lots of fun! I recommend them to friends, family, and even some of my patients! 🙂

Source: Google

John Traylor

★ 5

Incredible staff - CrossFit workouts that are achievable and tailored for each athlete. Some sessions include a game type fitness activity that brings an element of fun as well. Excellent coaching in learning the difficult CrossFit movements. New facility is even better than the previous facility. Challenging but achievable workouts 6 days per week.

Source: Google

Gideon Harris (BuildsByGideon)

★ 5

Fantastic gym, excellent coaches and challenging workouts!

Chris Waters (owner and main coach) is great and very encouraging.

I’ve been going here since January 2024 and really enjoyed the classes, they always push you to keep building and the variety of workout types has made the effort show real results in other areas of life!

Cannot recommend the gym more highly.

Source: Google

Michael Clifton

★ 5

Truly the best gym in town! The coaches are great, the classes are challenging, and the camaraderie is next level!

Source: Google

Jennifer Davis

★ 5

Crossfit Empire South is a great place to come get an awesome workout and meet even better people! 🔥

Source: Google

Aubrie Miller

★ 5

I joined CrossFit Empire South 4 months ago and I love it! All of the coaches and members are very friendly and welcoming. The coaches are very knowledgeable and want to see everyone push themselves to do their best! It’s a great gym for all skill levels and I would recommend this gym to everyone!

Source: Google

Jennifer Jones

★ 5

Great CrossFit gym! They have a good balance of cardio and strength training. The coaches are great at giving pointers and tips to improve form and technique.

Source: Google

Michael Millwood

★ 5

Great place! Everyone is very friendly, the coaches are helpful, and there is always something new going on to keep you engaged. I like that there are apps which let you see what the workouts are ahead of time, as well as leaderboards to see how you compare with other classes. I look forward to learning more of the skills and competing in the events with everyone soon!

If you're more casual, there's always a way to scale the workout and feel included. There's a pretty good spread of men/women, skill levels, ages, and sizes here, so don't feel like you wouldn't fit. The coaches will value your safety and teach good form along the way to get you up-to-speed.

Source: Google

Mary Katherine Viall

★ 5

Source: Google

Joseph Quan

★ 5

Great for all experience ranges. I was a very avid lifter until I had an injury, and this community has been instrumental at keeping me consistent, especially on the hard days when I had an extra long day at work and just “don’t feel like it”

Source: Google

Nathan Miller

★ 5

I love CrossFit Empire South , the coaches are friendly and are helping me reach my fitness goals!

Source: Google

Nicola Keely

★ 5

I come to Empire South when I’m in huntsville to visit family and it is such a welcoming box. It’s so nice to see familiars faces and meet new ones. Training here during my trips is almost always the best part of my day. Chris is a great coach! There is always a proper warm up, demo & scales provided. Such a great gym.

Source: Google

Jon Greene

★ 5

This gym is welcoming of all skill levels, and will push you to doing things you did not know you were capable of. The coaches are knowledgeable encouraging. The members are friendly and hardworking. We go 5-6 times a week, and it has become a second home for us.

Source: Google

Theresa Kennedy

★ 5

I love working out at CFES! There is such supportive atmosphere here - athletes who genuinely want to see each other succeed in and out of the gym and encouraging coaches that will help you reach your goals, no matter your current fitness level! This is the best investment I have ever made in myself.

Source: Google

Evan Kay

★ 5

Everyone here is so supportive come here to feel welcome and work on any body goals you have the coaches are a 10/10

Source: Google

Jessica Johnson

★ 5

I love this space! Not just a place to workout but you experience an emphasis on nutrition, sleep, mindfulness and overall fitness.

Source: Google

Sydnee Baker

★ 5

This gym has become a second home for me. The positive culture is unmatched. I love showing up every day and being able to forget about the stresses of life for an hour.

Forever grateful for the relationships that have been formed, PRs that have been made, and laughs that have been shared! If you’re looking for a welcoming CrossFit gym without fear of judgement, this is the gym for you!

Source: Google

Jenny Graham

★ 5

Such a great place to workout with some amazing people of all skill levels.

Source: Google

Victoria Brown

★ 5

I've been going here for 4 months now and am stronger than I have ever been. A lot of aches and pains are gone that I previously! Great coaches, gym, and environment.

Source: Google

Andre Dallager

★ 5

Source: Google

Sean Lackey

★ 5

First time came out to CFES back last year of August 2023 did some workout before I joined. After a few workout, I was like I belong here and got back into CrossFit after being away from 2021 and 2022.
Did my first CrossFit Open and having blast so far.
Great coaches here at CFES and will work with you when working out/ give great points.

Source: Google

Collin McConnell

★ 5

Great atmosphere

Source: Google

Emma Greene

★ 5

The community, coaches, and workouts are unbeatable. I’ve been working out at CFES for over a year now and it has been the best investment in myself that I’ve made. If you think CrossFit isn’t for you, come to CFES.

Source: Google

Stefan Henderson

★ 5

Love the people, the community and the overall experience! Wouldn’t want to be anywhere else. Very friendly and they love to see you grow and help you to achieve any goal that you’re wanting to pursue!

Source: Google

Casey Henderson

★ 5

Great Place. 10/10 Would lift again

Source: Google

Ashley Conceicao

★ 5

This gym saved my self esteem and made me a stronger person mentally and physically! Forever grateful for the coaches and friends I’ve made here over the last year and a half!

Source: Google

Nicklaus Thrower

★ 5

This gym has been the best community of people to workout with and they have continuously motivated me to push myself beyond what I think I’m capable of. I look forward to coming here every day because I always leave with a smile on my face and the satisfaction of a great workout!

Source: Google

SlowLaneBlues06

★ 5

I’ve been a proud member of CrossFit Empire South in Huntsville, Alabama for some time now, and I can’t say enough good things about this gym! 🏋️‍♀️💪

Community and Support: The sense of community here is incredible. Fellow members are welcoming, supportive, and genuinely care about each other’s progress. Whether you’re a seasoned athlete or just starting your fitness journey, you’ll find encouragement and camaraderie.

Tailored Programming: What sets CrossFit Empire South apart is their personalized approach. The programming caters to individual goals and abilities. Whether you’re recovering from joint replacement, want to keep up with grandkids, or aim to enhance sports performance, they’ve got you covered.

Convenient Location: Situated in southeast Huntsville, right across from the Hays Farm shopping center, it’s easy to access. No excuses—just results!

Diverse Goals: CrossFit Empire South accommodates a wide range of fitness aspirations. Whether you’re aiming to compete, lose weight, or maintain a healthy lifestyle, their programming adapts to your needs.

More Than Just a Gym: CrossFit Empire South isn’t just a place to work out; it’s a supportive community that fosters growth, health, and well-being. I’m grateful to be part of this fitness family!

If you’re in Huntsville and looking for a top-notch gym experience, look no further than CrossFit Empire South. They’ve got the heart, the hustle, and the results!

Keep crushing those workouts!

Source: Google

Briana Thrower

★ 5

It was happenstance that brought me to this gym, but it was the coaches and members that kept me here. Love this box and highly recommend it to anyone who wants to try CrossFit without the CrossFit intimidation you get from other gyms.

Source: Google

Bryon Luman

★ 5

What a great community of people of all skill levels. We have exceptional athletes, Scaled athletes, and some adaptive competing in this years open. We are a gym of supportive like minded members who just want to improve with every class. Excellent ownership with a passion for the sport, great coaches, and a wide variety of class times.

Source: Google

Chris

★ 5

Source: Google

Brian Mccoy

★ 5

It’s so much more than a “gym”. The coaches are caring and supportive. The community is the best. Go visit. You won’t be disappointed

Source: Google

Coleman Jones

★ 5

Staff and coaches are fantastic! Warm and welcoming environment, very supportive staff to help you reach your individual goals.

Source: Google

Karli LeCompte

★ 5

This gym has amazing support and it's a great environment to work out in! The coaches are knowledgeable and fun!

Source: Google

Amy Jones

★ 5

I've never felt more included and confident while working out.CFES is great for all levels of fitness!

Source: Google

Amy Herrington

★ 5

Source: Google

Gretchen Aderholt

★ 5

Chris and Melissa are some of the best people I know. They got into CrossFit organically and then took on the business because it’s their passion. You won’t go wrong with this place.

Source: Google

Leslie Leebern

★ 5

The staff are kind, caring and enthusiastic about you reaching personal goals. They don’t push and they help with accommodations if you have a special concern or need. Give them a chance, it’s definitely worth it!

Source: Google

Meghan Moriarty Nester

★ 5

Awesome experience! This gym has such a supportive and positive environment! My teen took classes here and had a great time.

Source: Google

Denise Gossett

★ 5

Source: Google

Vera Childs

★ 5

Source: Google

Heidi Bowman

★ 5

Best place for working out and friendship! Everyone is welcome!

Source: Google

Jannie E

★ 5

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John Beck (BeekrJR)

★ 5

Coaches are awesome! Really care about our Mountain Bike students!

Source: Google

Amanda McLaughlin

★ 5

My 2nd family!

Source: Google

scott moss

★ 5

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Sarah W

★ 5

I love this “box” so much! Everyone here is like my second family, which makes coming to the gym 100x more fun when you have friends there. Coach Katie is amazing and is super helpful and a great teacher. Good gym, great vibes!!

Source: Google

Mary Northcutt

★ 5

CFES is such a great gym to go to! I spend most of my year away at school, but whenever I am in HSV they welcome me with open arms and it's like I never left. This a great environment to workout in, and everyone is super friendly. Regardless of your fitness level, the workout will be adjusted in a way that is specific to you and will push you to be your best. I love getting to come workout here whenever I am in town!

Source: Google

dustin durbin

★ 5

This box offers a wonderful, supportive community! No matter your fitness level or objective, coach Katie and friends will hold your hand or kick your rear to your goal! Can't recommend enough.

Source: Google

Mathew LE

★ 5

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Nathaniel Spooner

★ 5

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Dylan McKelvey

★ 5

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Lennie Miles

★ 4

Source: Google