★ 5

Came in for conversation.. left with a PR

Source: Google

★ 5

Sehr nette Leute und viel Platz zum Trainieren

Source: Google

★ 5

Joining this gym 6 weeks ago was such a good decision. I was nervous joining as I haven't worked out in years but all the coaches and other members have helped me so much transition back into a healthy lifestyle. They make this a place that I truly look forward to coming to each day.

Source: Google

★ 5

Joined just before Christmas and am loving the community and the programming! Top notch! Friendly, knowledgeable staff and they will work with you regardless of where your starting point may be.

Source: Google

★ 5

Great people and great workouts!

Source: Google

★ 5

Amazing coaching, even better community. Supportive & challenging environment. You won’t find a better gym in the area!

Source: Google

★ 5

Source: Google

★ 5

This gym is a welcoming place for people at all stages of their fitness journey. The coaches and fellow members have helped provide the plan, encouragement and accountability to help me lose twenty pounds.

Becca, Jake and Boone are great coaches who know their stuff. Come try a workout at this hidden Vestavia gem.

Source: Google

★ 5

So I joined in order to get fit, build strength, and hopefully correct all the pains I was having from just being lazy and out of shape (low back/shoulder). It’s been the ticket. Feeling great! The team there is amazing. Great teachers and they work with each member to help them scale exercises based on their individual abilities and limitations. I think the philosophy they have there shows and makes a difference.

One thing I didn’t expect was nutritional coaching. I initially signed up just to see what it was all about. Nothing ground breaking at first but having someone work with you to tailor a diet plan that is both effective and achievable has been great! Ellie is super energetic and engaging and provides continual feedback based on your needs. I never realized how much a good diet could affect your energy levels during your workouts, and improve recovery time so that you are ready to go the next day! Thanks to Ellie for showing me the way.

I highly recommend Laminin and if you have ever been curious about some nutritional coaching Ellie is the best. You’ll be surprised at the difference it makes!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Joining CrossFit Laminin has been one of the best decisions I have made for myself. I knew nothing about CrossFit when I first joined, and I have found a sport and a family that I absolutely love. CrossFit Laminin is my favorite part of each day. I am continually held to a standard of excellence, and I am surrounded by a group of people who encourage, support, and hold me accountable daily. It is an environment that does not allow me to be comfortable where I am, but which fosters continual and inevitable growth. I am so thankful for Laminin and the value it adds to my life!

Source: Google

★ 5

Love this place! And the coaches! And the programming! Went to another gym for a couple years that did Crossfit-style workouts and had a serious shoulder injury. Laminin is helping me reach my fitness goals-taking my shoulder into account in every workout-and I didn't know I could reach the level I am currently in...and wouldn't without them and their help.

Source: Google

★ 5

I came to CF Laminin in December. I purchased a Groupon after hearing all the amazing things about this place. It just so happened that my gym announced they were closing in December and I found myself looking for a new CF gym home. After my first visit to CF Laminin, I knew it would be my new gym home. Everyone was so welcoming and Laminin community opened up and accepted me right away. The positivity in the place is incredible and extremely contagious. I look forward to each days WOD, the challenge it is going to provide me, and knowing I’ll be a better athlete in the long run.

As I started my transition to Laminin it was announced they were having a nutrition challenge. I needed the push to get back on track with my nutrition and the accountability to stick with it. I was completely committed and have seen incredible results in weight loss, body fat, and overall wellness. Ellie is so knowledgeable and caring about each individual’s needs. She set up my nutrition profile based on the goals I gave her and I am so pleased with the results I’ve seen. She is attentive to questions and also goes above and beyond to make sure you are on the right track with nutrition! It’s great to have the amazing nutrition coaching along with the excellent CF coaching.

CF Laminin gives you a ton of group class times, open gym, and top notch coaching. I'm happy and satisfied with my decision to make CF Laminin my gym home!

Source: Google

★ 5

I officially joined CrossFit Laminin about 2 months ago and I could not be happier with my decision. The coaches are involved and encouraging, the programming is incredible and challenging, and the members have all been very welcoming.

For me, a huge benefit of CF Laminin is that they offer in-house Nutrition Coaching. This is more than just someone telling you how many calories you need to eat – it is an interactive, feedback-driven program that is designed based on my individual goals. When I first started the Program, Ellie sat down with me to talk through my goals and current habits, as well as my thoughts on roadblocks that were keeping me from where I wanted to be. She designed a program that is tailored to my lifestyle and goals, and I’ve seen great results so far. I had been working out, mainly CrossFit-style workouts, for the better part of 8 years, yet I never really realized what an important part nutrition plays in the results.

I was guilty of the mindset that less calories meant weight loss, and at the same time, I also thought that you could “out work” a bad diet. With Ellie’s guidance, I am now eating more food that I was used to – but I’m losing weight and improving my body composition.

Not only do I recommend CF Laminin as an awesome place to work out, but I cannot speak more highly of Ellie and her Nutrition Coaching. The accountability she provides has been a game-changer for me…Ellie’s knowledge, frequent “check ins”, and genuine interest in my success has been the piece that I’ve been missing.

Source: Google

★ 5

Started here in May, everyone is very welcoming and friendly. Classes are enjoyable with people being supportive. Love being a member and always enjoy my time at the gym. Always a great workout as well!

Source: Google

★ 5

I came to CF Laminin in January of this year after my prior gym, of 10 years, closed. I have to say I'm actually glad it happened. I was welcomed in to the Laminin community right away. The positivity in the place is incredible and surprisingly contagious. I look forward to each days WOD and am pushing myself like I haven"t in several years.

It was by coincidence that Laminin was starting a nutrition challenge at the same time I came in. I jumped in and have seen incredible results in weight loss and overall health. Ellie set up my profile based on the goals I gave her and it has been working like nobody's business. 20 lbs are gone, endurance is WAY up, blood pressure is WAY down and I feel like a million bucks.

Laminin promotes a healthy lifestyle and gives you a ton of encouragement along the way. Numerous class times and Open Gym time makes it the total package. I'm a happy member/customer.

Source: Google

★ 5

Source: Google

★ 5

If you are looking for a great workout and want to be surrounded by wonderful people, you need to come to Crossfit Laminin! The community is so welcoming and encouraging, and each workout is challenging but able to be scaled to meet your needs. The coaches are all very knowledgeable and desire to help everyone achieve their fitness goals, no matter how big or small. All in all, Laminin is a wonderful place, and I highly recommend it!

Source: Google

★ 5

Challenging programming, awesome community, and great coaching. Can't really ask for more. Would highly recommend dropping in or trying out Crossfit at Laminin

Source: Google

★ 5

I am traveling and just dropped in to CrossFit Laminin. The whole team here is SO welcoming and accommodating. The coaching was excellent, with options provided for scaling (for newer athletes) or more challenging options for veterans. No matter where you’re at on your fitness journey CrossFit Laminin is definitely the place to be.

Source: Google

★ 4

Source: Google

★ 4

Drop in Oct 2018. Clean space, good and plentiful equipment, all the gear needed, Good WOD, trainer was good, very encouraging, not much on technique and it showed, most members pretty sloppy (no reflection of starting member class, they probably will give full training). Members were friendly, mostly with themselves, but some reached out to a newcomer. Owner was very pleasant and encouraging. Good box, I’d go back if in the area.

Source: Google

★ 5

Unbelievable facility full of trainers that care about your health and well being. The community is second to none so you can expect to always be held accountable and pushed hard everyday. I highly recommend this gym!

Source: Google

★ 5

Fun and friendly Crossfit Gym close to UAB. They take physical fitness seriously. More than just a gym they are like family.

Source: Google

★ 4

Source: Google

★ 5

I love my gym! The workouts are really hard, but the community atmosphere is very supportive and positive.

Source: Google

★ 5

Source: Google

★ 5

Source: Google