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Gym Fitness center Training centerAbout the Club
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Emma Stam
★ 5
I am a member of another F45 gym and stopped by the Oxford studio while in town for a few workouts. The owner and all of the coaches I interacted with were so wonderful and encouraging! The gym is very spacious and the workouts were awesome! I love F45 so much and am so grateful to have another studio to frequent while I'm in town. I highly recommend if you are looking for a fun workout in a very encouraging gym environment.
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Darin Sims
★ 5
The way to get the most out of 45 minutes is at F45. I love this workout.
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Dawn Wilczek
★ 5
I love that I don’t have to think about putting together a workout! All the workouts are organized for you, every day is different so you don’t get bored and best of all the TRAINERS are top notch!!!
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Alison Landers
★ 5
I never expected to love it but I do! What a great place to work out and great trainers!
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Chris Landers
★ 5
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Corey Maze
★ 5
Awesome workout with awesome trainers! The best way to start the day.
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Julie Cornelius
★ 5
Best place ever. The staff is awesome.They show you what to do. They tell you what to do. The workouts are awesome. I actually look forward to coming. Crazy, I know. But when you lose weight, tone your body, meet new friends, and feel great why wouldn’t you want to come!!! Try it……you will LOVE it.
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Ashley Williamson
★ 5
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Ron Roberson
★ 5
Has been a game changer for me, physically and mentally. I like the structure of the workouts, which is a good combination of strength and cardio. I do much better with a plan and it is different each day of the week. I usually do the 5:15am workout and I love the people I’ve met...the trainers and the members. Everyone is very encouraging.
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Brianna Angel
★ 5
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Kim Bolton
★ 5
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Anna Bolton
★ 5
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Paula Roberson
★ 5
So glad to finally have a top-notch gym in our area that offers a mixture of cardio and strength workouts led by coaches/trainers! There are multiple class times throughout the day which make it possible for working folks to attend with ease. I love starting my day with the 5:15am class. The positive vibe, blood pumping music, and encouraging/informative coaches put a smile on my face daily! Cannot imagine my daily routine without F45 Oxford!
Source: Google
Anna Roberts Allen
★ 5
F45 is a great workout! There is a new class each day and you choose the weights and intensity that you want. Betsy, Lake, Jazz and the rest of the team at the Oxford location do a great job of demonstrating and explaining the exercises, making sure your form is correct, and making everyone feel welcome. Give it a try and you won’t regret it!
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Joan Steed
★ 5
Awesome workout! Great coaching! Get your HIT and resistance training here! Music is fabulous too!
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erin turley
★ 5
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Zoe Christopher
★ 5
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Becki Jones
★ 5
Great place to workout! Love the trainers, the music and the workouts!! I’m so excited we finally have a gym like this here.
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Kim Davie
★ 5
Best gym there ever was! The workouts are never the same and it’s always full body. The trainers are super awesome and the music is always on point!
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Andrea Howle
★ 5
I love starting my day with F45. The coaches are very helpful and motivating. It’s a great place to workout!
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Kylie Johnson
★ 5
F45 Oxford is the place to be!! All of the instructors create an inviting and up beat atmosphere. I could not recommend this gym more!!
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Sharman Sanders
★ 5
Great workout atmosphere!
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Faith Batchelor
★ 5
A fun and exciting way to achieve fitness goals at any level. Thankful for the best trainers helping us along the way and motivating us daily. 6:15am class is the best 😉
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Shelby Champion
★ 5
Absolutely love this gym! I wish I could give it more than 5 stars! The environment at F 45 is amazing! Coming to workout Is now fun, it is the highlight of my day! The trainers and staff are wonderful! Look no further this place is the best ❤️💙
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MANDY HAYES
★ 5
The Oxford, AL F45 location is a whole vibe!! Our coaches bring all the hype and keep us motivated 🔥
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Brook Nelson
★ 5
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Jordan Pilkington
★ 5
I love being able to workout at 5:15 before work. Great instructors and clean facilities!
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Brianne North
★ 5
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Jackie Smiles
★ 5
I found this place while working in the Oxford area for a month, what a perfect find! They have short classes with maximum impact, working different body parts every day …exactly what I needed. In just a month’s time my body has thinned out in places I didn’t think were possible, I’m headed back home and finding one of these locations ASAP! I’m a new fan!
Source: Google