★ 5

Coach is very patient and great at explaining to beginners! I felt very comfortable and the workouts are great too!

Source: Google

★ 5

Working with Coach Ceejay has been a transformative experience for my health and fitness. Not only has Coach Ceejay helped me get healthier physically, but his constant encouragement and support has significantly boosted my motivation. Thanks to his guidance, I feel stronger, more energetic, and truly inspired to keep pushing towards my goals. Coach Ceejay's dedication and personalized approach has made all the difference in my journey. I'm incredibly grateful for his impact on my life and the friendships made in his class.

Source: Google

★ 5

You simply will not find a better coach in the Birmingham area. Our son has been working with coach CeeJay for several months now. Not only has his strength and agility improved, but more importantly, his confidence and faith continue to grow each day. Coach CeeJay not only loves his students, he prays with (and for) them and is genuinely involved in their life far beyond athletics! If you’re looking for experience, results, and growth - you won’t regret choosing Foundation Fitness of Alabama

Source: Google

★ 5

My son is a high school marching band percussionist. Most people don’t understand what that really means. He has to be agile and flexible to be able to march in all directions all over a field in certain patterns while wearing and pounding on a 25lb+ snare drum. I asked Ceejay if he’d work with him on the off-chance that he might even though it wasn’t technically sports-related. He jumped at the chance just to be able to make an impact on his life. Ceejay has taken time to pour into my son physically, spiritually, and through mentorship. I’m so impressed. He’s the real deal. It is evident that he loves what he does and he loves pouring into the lives of kids - not just those that play football. We are honored to know him and we are thankful for his impact on our lives and for the Kingdom.

Source: Google

★ 5

We have been so thankful for Coach Ceejay for all the time and hard work he has put in for my boys..his love for helping each child reach their best is evident. They have fun every class and are always looking forward to ‘workout day’!

Source: Google

★ 5

Coach Ceejay is phenomenal! He truly is helping build a foundation in these athletes that goes beyond athletics. These kids are learning life long lessons that will help them be successful adults. He affirms their faith and speaks life into them, all while teaching them fundamentals that will help them grow in their sport. His knowledge and understanding is strong and his patience and compassion to teach these kids is nearly palpable. I highly recommend sending your kids to him! Their results will speak for themselves.

Source: Google

★ 5

Coach Ceejay is a true example of what a coach should be. He cares about each individual kid and pours into them spiritually, mentally, and physically. The improvements we have seen with our son have been amazing! He can’t get enough of this training! Thank you; thank you, thank you!

Source: Google

★ 5

LOVE foundation fitness! Coach CJ really cares about the kids and is very good interacting with them! Can’t wait to see where this takes my boys! CJ is also very accommodating to varying schedules.

Source: Google

★ 5

Highly recommend. All 3 of my kids have attended Ceejays training and have noticed outstanding results! You will not be disappointed!!

Source: Google

★ 5

Wonderful program, Christ centered! Great fitness training and personal mentorship. Really impressed so far. I would recommend this program to anyone looking for training for their young athlete

Source: Google

★ 5

My son went to Coach Ceejay to work on his agility and speed for football and to get ready for Saban Camp. I could tell a huge difference in the way he performed at this camp this year vs last year. He was more confident and faster this year. Coach Ceejay did an amazing job. He is a great coach who truly loves the kiddos and works hard to invest in their athletic future.

Source: Google