★ 5

I'll be honest: I was highly skeptical about coming on board. My original goal was simply to lose weight, but Iron City Biomechanics is a game changer for my life. I walked in hoping to shed pounds and, instead, I've gained so much more—it's been truly life-altering.
It's an ongoing journey: I'm learning how to nourish my body with the right nutrients, and more importantly, I'm finding out how to truly listen to my body so I can support its well-being.
The numbers speak for themselves! In 12 months, I’ve moved the scale from 177 lbs down to 145 lbs and am now fitting into a size 6/8, down from a 12/14. If I do say so myself, I look and feel fantastic!
Are you frustrated with getting little to no results from your current routine? It's time for a change—I highly recommend you contact Coach Nariah. He creates a plan specifically for your needs, understanding that no single plan works for everyone.
Huge gratitude to Coach Nariah for the journey.

Source: Google

★ 5

I recently began training with Neriah, and it is unlike anything I've ever done before. The workouts are new, different, and challenging in the best way. Neriah is highly professional and knowledgeable, creating an environment that feels both motivating and enjoyable. His positive attitude and encouragement keep me going, and I actually look forward to each session. Highly recommend to anyone wanting a fresh approach to fitness with a trainer who truly knows his craft.

Source: Google

★ 5

Neriah!!!! This guy, owner of Iron City Biomechanics, is unbelievably empathetic, incredibly knowledgeable, and a depth of understanding of the body that people twice his age fail to grasp. Such a blessing to visit with…can’t wait to get my hips unlocked, and my ankles freed. Thank you man. You’ll be on the top of my referral list for folks that are needing the ‘full picture’ of their body and wanting to change. Never the same!

Source: Google

★ 5

As a 61-year-old female, I thought I would never feel "great" again. Neriah is a wise, patient, and talented coach. He got me moving properly again and guided me through a 25 lb. weight loss while gaining muscle and confidence. I feel strong and healthy; confident that as I get older I will not have to rely on others to do daily chores and activities. Lifting heavy planters while gardening - no problem. Picking up that 40 lb. bag of dog food - no problem. Hire him, you will not regret it.

Source: Google

★ 5

Neriah at Iron City Biomechanics is incredible! He used to be my coach at another location, and when I decided to restart my fitness journey, I knew I wanted him to coach me again—no matter where he was. I was thrilled to find out he had opened his own place!

Neriah is caring, knowledgeable, and truly attentive to what each individual needs. He focuses on strengthening the whole body, not just for performance but for long-term health and resilience. If you’re thinking about trying Iron City Biomechanics, I highly recommend it. You’ll be in great hands

Source: Google

★ 5

Nariah is extremely knowledgeable in his field and more importantly, he genuinely cares! I highly recommend Iron City Biomechanics.

Source: Google

★ 5

I would personally like to recommend Coach Neriah Franklin for anyone seeking expert guidance in fitness and nutrition. I first met Neriah several years ago at another workout facility, and when he made the decision to open his own gym, I didn’t hesitate to follow him. That alone speaks volumes about the trust and respect I have for him.

He is honorable, knowledgeable, and deeply passionate about his work. His dedication to helping people live healthier, more active lives is evident in everything he does. He specializes in addressing chronic pain, improving posture, and strengthening n enhancing athletic performance. His approach is thoughtful and and effective, tailored to the unique needs of each client.

In my personal experience, he has been instrumental in helping me improve my balance over the years. He also brings a wealth of knowledge when it comes to nutrition, and his guidance in that has been just as valuable as the physical training.

If you are dissatisfied with your current trainer or just looking to start on your own journey, I highly recommend Neriah’s coaching and expertise. He truly cares about your progress and well being!

Source: Google

★ 5

Neriah offers the great combination of knowledge, experience, and a genuine desire to meet each client where we are, helping us construct a plan to help us reach our individual goals. He puts a lot of thought into each individual client’s situation, and he really listens. It is wonderful to have Neriah as an advocate for my health and wellbeing, working alongside me and helping guide me as I strive for my best health!

Source: Google

★ 5

Doctor Neriah is truly a gem of humanity! His work stands out as a definition of the pursuit of excellence in his field of study! I have watched him grow and refine his teachings over many years and I fully endorse him as the leading mind in bio mechanics and the like.

Source: Google

★ 5

Coach Neriah is truly the best! Not only does he care about your physical health, but he cares about your mental, emotional, and spiritual health as well. I’d recommend anyone to go to Iron City Biomechanics.

Source: Google

★ 5

If you are looking for someone to check all your boxes when it comes to your health definitely choose Coach Neriah. When I first started working out I wasn’t 100% committed, but that was mainly due to not seeing “instant results” that I thought I’d get by just walking into the gym. Neriah assisted me by researching my health issues and making a plan to aide me in my weight loss and health journey. The plan consisted of diet, exercise, and mental stability. He made sure that he checked in with me weekly and if I ever felt myself wavering he assisted me to get back on track. As you can see through my photos that I’ve come a long way and it’s all thanks to Coach Neriah for never giving up on me even when I gave up on myself.

Source: Google

★ 5

I have worked with other trainers who say they care when all they care about is $$$. Not this guy, he checks in with you just because he wants you to succeed. He doesn’t feed you lines but helps you find solutions - like hey maybe your job is causing too much stress. What can we do to improve the situation so you can make your time at the gym YOU time? Is he tough? YES but he wants you to meet your goals because the goal is important to you. I have met others in the industry who know him and words they use are amazing, smart, great - but one word that I think describes him best is encourager.

Gratitude

Source: Google

★ 5

Coach Neriah is THE BEST!!! He is so personable and knowledgeable. He was and still is to this day the best trainer I have ever had!!! If you get the chance, you should definitely work with him – you won’t regret it!

Source: Google

★ 5

I have had the pleasure of working with Neriah in the past and he is absolutely amazing and professional with his education and program development to meet nindic

Source: Google

★ 5

Coach Neriah is an amazing trainer. He is always patient, encouraging and never judgmental. He also gives great advice about nutrition without being too pushy.

Source: Google

★ 5

My experience training with Coach Neriah has been outstanding these past couple of months. You can tell he cares about his clients whether is a group class or one on one. He really focuses on making sure you are engaging your core in EVERY movement…..CORE TIGHT and belly button in! He also doesn’t just let you do a workout wrong. He’ll work with you on your form and posture to prevent from injury. Neriah does an excellent job with individualizing each person’s needs and abilities in the gym. I’ve noticed some body recomposition by changing my diet and following what he recommended for my body type. Overall it’s been a great experience and I definitely recommend!

Source: Google

★ 5

Neriah is an incredible trainer!! He will help you strengthen your body and focus on any trouble areas you may have.

Source: Google

★ 5

Helping you be your best version of yourself

Source: Google

★ 5

Source: Google

★ 5

I have known Neriah for several years and trained with him for a couple. He is very knowledgeable in what he does and the best part is, he is an awesome person both inside and out.

Source: Google

★ 5

WOW I’ve only had a couple sessions with Neriah and have already learned so much! Neriah is very knowledgeable about the way different parts of the body function together as a whole, and he communicates in a way that’s easy to comprehend and apply. It all makes a lot of sense and is so practical, and it’s already affecting how I move and workout. I’ve been in pain for months now, but working with Neriah has me hopeful that it doesn’t always have to be that way, especially since I already see improvement over just a short time. This is high quality programming and instruction — definitely recommend.

Source: Google

★ 5

Coach Neriah is both professional and knowledgeable in his field. He is so creative with movements that help reduce pain overall and does not mind teaching along the way. Each session is personalized so that the goal is met. That is what I appreciate most!

Source: Google

★ 5

Coach Neriah is one of the best and knowledgeable fitness coaches I’ve ever worked with. He’s dedicated to his craft and ensuring all his clients reach their personal fitness goal

Source: Google

★ 5

I had the pleasure of working with Neriah, an incredible coach, for a year, and the experience was truly transformative! Neriah was exceptionally skilled at helping me improve my movement proficiency, which made a huge difference in my daily activities. Not only did I become more confident in my movements, but I also achieved significant weight loss along the way.
Neriah's expertise and personalized approach ensured that each session was both challenging and rewarding. He provided consistent support and motivation, adapting exercises to suit my needs and progress. His positive attitude and dedication inspired me to push beyond my limits and achieve goals I never thought possible.
If you're looking for a functional fitness coach who genuinely cares about your success and well-being, I highly recommend Neriah. He has had a profound impact on my fitness journey, and I'm grateful for her guidance and support!

Source: Google

★ 5

Source: Google

★ 5

I’ve been working with Neriah for some time now, and he is truly an exceptional trainer! One thing that stands out is his focus on form; he doesn’t just let me go through the motions but ensures I’m doing each exercise correctly and safely. If something’s off, he’s quick to help me adjust so I can get the most out of each movement. Neriah also has this incredible way of pushing me to challenge my own limits, not just physically but mentally too. I love how he’ll remind me, “I get to do this!”—a shift in thinking that has really motivated me to push harder.

Beyond his encouragement, Neriah is impressively knowledgeable about the body as a whole. I trust his expertise completely, knowing he’s always thinking about the full picture when it comes to my workouts. I can’t recommend him enough for anyone looking for a skilled, supportive, and genuinely inspiring trainer. Thank you, Neriah!

Source: Google

★ 5

Coach Neriah Franklin is the best in the business! I have always worked out, mostly at local Crossfit gyms, but stayed injured all the time with inconsistent results. When I started training under Neriah, he changed my mindset on working out and nutrition. I am more fit and healthy at 44 than I have ever been! His knowledge of fitness, his programming, and his friendship have truly been a blessing in my life!

Source: Google

★ 5

Coach Neriah is thorough and creates a plan specific to the individual, very positive and motivational environment!!

Source: Google

★ 5

Coach Neriah is a very personable and friendly trainer. Overall, great experience.

Source: Google

★ 5

Coach Franklin was my coach for a year. I learned a lot from him! He taught me about being healthy nutrition wise, proper form when working out, and he genuinely cares! I am very grateful to know him and been able to have him as a coach. 5 star coach!

Source: Google

★ 5

Amazing workout facility. Love working with Neriah aka “The Coach”

Source: Google

★ 5

Coach Nariah is one of the best coaches I have ever worked with. His knowledge and patience is above fantastic. His dedication to his clients is real and his soft spoken and caring nature is beyond anything I have ever experienced in a coach. He doesn't just talk and coach, but practices what he preaches. Coach Nariah is the the real deal and the results I got working with him were beyond the physical.

Source: Google

★ 5

Neriah is very attentive and his goals are attainable. I've seen much physical improvement. I've also learned a lot about nutrition from him.

Source: Google

★ 5

Coach Neriah is my best trainer and best friend. He knows my personality and I know his, too. I exercised everyday with him. On Monday, Wednesday, and Friday, I did 1:1 PEAK with Coach Neriah. He made me get muscles and I need to go back there! I moved from Birmingham, AL to Columbus, OH last year on June 20, 2023. I miss him so much. I need him to visit and exercise every day! A+ Coach!!! I miss you!!!

Source: Google

★ 5

I've been working with a my trainer from here for years, and he's fantastic. He focuses on both nutrition and proper movements, ensuring you avoid muscle strain. He guides you through your workouts specifically made for your goals. Highly recommend!

Source: Google

★ 5

Coach Franklin is one of the most knowledgeable and patient coaches I have worked with. His approach is to ensure that you have fully developed the characteristics that will bring you holistic health. He ensures that you are empowered and understand the rationale behind techniques.

He does not only give you advice, he lives the message he is delivering. Which to me is the most important step of choosing a coach.

Source: Google