★ 5

Matt at Q-Fit is hands-down the best trainer I’ve worked with. He custom-builds every single workout and logs everything so you can actually see your progress over time. He does regular reassessments, adjusts the plan when needed, and always checks in on how you’re feeling mentally and physically before you even start — and he’s not afraid to change things up on the spot if something isn’t feeling right. If something needs to be adjusted, he adjusts it — no ego, no cookie-cutter plan.

He’s not your typical rah-rah, commercial-gym trainer. Matt truly cares, he listens, and he’s willing to go outside the box to make sure you’re getting exactly what you need. He understands recovery just as much as training, and he integrates it so your body stays healthy and continues to improve.

He can do everything — we’ve literally done athletic training, weightlifting, and even tactical-style training. Whatever lane you need to be in, he’ll meet you there and build a program around it.

And fair warning: the man loves lower-body work. Apparently it’s “for long-term performance and reduced injuries”… but if you hate leg day, run now — your quads won’t stand a chance. 😂

Whatever your goals are, Matt is always willing to shift gears and tailor the path to get you there. If you want someone who’s genuinely invested in your success and treats you like an individual, not just a client, Matt is the one……………….to torture you but your results will thank him later! 😂😂😂

Source: Google

★ 5

Matt is awesome! He took his time laying out each workout and meal plan. We focused on a 6-week transformation and I am very happy with my results. This is such a nice gym. Highly recommend if you need a gym or personal trainer!

Source: Google

★ 5

Matt the owner is great! The gym is affordable, clean, and the trainers are always friendly!

Source: Google

★ 5

Best gym I’ve been to in a LONG TIME. The owner at Q-Fit gave me a tour of the gym when I moved to Alabama a month ago and I instantly got the 24/7 pass because of my weird hours. What I like about this gym is that it’s not overcrowded. It feels like I have my own personal gym at times to be honest. Everything is always clean and a good temperature to work out in. Everything you need to build muscle is in one room and then there is an athletic training room as well in the other building.

This gym is awesome for the Athens community.

Source: Google

★ 5

Come work out with Kristy Biggs and her group classes every Monday, Wednesday, and Saturday! She’s a great trainer and her classes are lots of fun.

Source: Google

★ 5

Q-Fit is a great place to be! Everyone is friendly and makes you feel comfortable. Kristy offers group and one-on-one classes and she is amazing! She will modify any workout and we always leave feeling great.

Source: Google

★ 5

Julian does an excellent job of explaining how things work and knowing what you need to work on. I would highly recommend him.

Source: Google

★ 5

Source: Google

★ 5

Can’t say enough good things about Matt and Q-Fit. He is very knowledgeable and has structured my workouts to give me realistic gains and progress and keep me challenged and engaged. You can’t lose with Q-Fit!

Source: Google

★ 5

Source: Google

★ 5

Training and conditioning with results you can see!! On top of seeing results on the field, my boys can also see their results and progress on the computer (with data and metrics for each move/exercise)!! The individuality of each session meets the needs of my 11 yr old sports novice and 15 yr old sports veteran. The atmosphere is supportive and motivating!! We are lucky to have a facility of this caliber in our area!!

Source: Google

★ 5

I’ve spent a ridiculous amount of money on memberships at “big” gyms in hopes of making progress; luckily I found Q-Fit and in a short period I’ve had tons of muscle gains, positive challenges, and friendly laughs. Having tailored workouts and an experienced/knowledgeable trainer makes all the difference. I highly recommend Matt and J.J. at Q-Fit for anyone looking to workout at a gym without the crowd.

Source: Google

★ 5

Matt does a great job training athletes of all ages. Highly recommend Q-Fit to anyone looking for adult or youth personal training.

Source: Google

★ 5

Our son has been coming to QFit for a little over a year and the changes in him are amazing! We love Matt!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Outstanding strength and agility training and great with kids! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

5 stars without a doubt! This gym provides a great environment for workouts. Julian, my trainer, consistently fuels my motivation to work harder and acheive fitness milestones! Highly recommend to those seeking a supportive and transformative fitness journey. 🤟🏼

Source: Google

★ 5

Julien is awesome!! Been with him 2 years now. He’s helped me get stronger both physically and mentally! Q-Fit is a great place that has everything you need no matter what your goals are!

Source: Google

★ 5

Love Q-Fit! Matt is great he has really made a difference in my son and his athletic abilities and endurance!!!

Source: Google

★ 5

My son David has been a client of Q-Fit for almost 2 years. Matt has been an amazing trainer for him. He’s not only, stronger and faster, but he’s gained a bunch of confidence.

Source: Google

★ 5

I’ve been at QFit for almost 2 years. Matt is an excellent trainer. He has pushed me to do things I never thought possible and I’ve met goals that I thought I’d never achieve. He’s a great motivator, and he helps me to see my full potential in the gym. Hard work and determination pays off, and I love seeing the results. Thanks so much, Matt! I couldn’t have gotten this far on my own. 💪

Source: Google