Recharge Fitness - A Private Training Studio

Trussville, 7040 Gadsden Hwy Suite 100, Trussville, AL 35173 | ★ 5 (32 Review)

📞 +1 205-440-2195

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Personal trainer Women's personal trainer

About the Club

Recharge Fitness™ is a female-only training studio for all ages, shapes, and abilities. Every woman deserves a clean, safe, and positive workout experience! We specialize in Personal Training, Small Group Training classes, Nutrition Coaching and Youth Fitness classes. All programs are designed with YOU in mind to fit your unique goals and lifestyle. Come see why we have been voted the Best Fitness Studio 2 years in a row!

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 Recharge Fitness - A Private Training Studio
 Recharge Fitness - A Private Training Studio
 Recharge Fitness - A Private Training Studio
 Recharge Fitness - A Private Training Studio
 Recharge Fitness - A Private Training Studio
 Recharge Fitness - A Private Training Studio

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Reviews

Stacey Shipman

★ 5

Natalie is so attentive to each client and their specific needs. I appreciate that we warm up and cool down to make sure that no injuries occur. She goes over each movement before the workout to ensure understanding and to also prevent injuries. She watches each client closely during the workout to make sure everyone keeps good form. Natalie is so passionate about her work! She works so hard to help each client reach their fullest potential.

Source: Google

Linda Schiffman-Renda

★ 5

Recharge fitness is a great place for small class private training in an all women setting. Natalie gives individual instruction to each person ensuring you are performing each exercise correctly and for maximum benefit. The atmosphere is one that everyone is supportive and encouraging to each other. I’ve been working out at Recharge Fitness for almost one year and I can’t express the difference it has made in my overall fitness. Natalie is amazing and makes everyone feel important and welcome.

Source: Google

Andrea Collins

★ 5

I started with personal training after my 2nd knee replacement because I was not where I wanted to be when physical therapy ended. Natalie challenged but did not push me and I quickly progressed enough to keep up in regular small group classes. She modifies exercises when I need it, but I have seen such progress that modifications are needed less and less. Just twice weekly classes in a fun and supportive environment have drastically improved my strength and balance. I highly recommend Recharge Fitness for anyone who needs that personal attention from someone who is invested in your success!

Source: Google

Emily Click

★ 5

I can’t say enough good things about Recharge Fitness! Before joining, I hadn’t been to a gym in years because I never felt comfortable in big crowded gyms and didn’t know where to start. Natalie has created a welcoming, supportive environment where we can learn proper techniques and challenge ourselves at our own pace. I’ve been in her small group since March and have loved every minute. The workouts are always fresh, fun, and challenging, and she tailors them to each person’s individual needs. She truly cares about our overall health and meeting our personal goals. If you’re on the fence about joining and are looking for a sign, this is it! 💜

Source: Google

Corrie Merchant

★ 5

Signed my daughter up to improve overall workout form for injury prevention and to build strength. Great experience in a small gym setting. Highly recommend. Big gains over 3 months.

Source: Google

Reena Upadhyay

★ 5

Natalie is the absolute best! As someone who *hates* typical gym culture, finding her studio was an absolute godsend. She genuinely listens to her clients, encourages without judging, and is simply a joy to be around. I 100% recommend her to any woman looking to improve her health in any aspect.

Source: Google

Marti Sandifer

★ 5

Natalie is an excellent personal trainer! She has been very detailed in her explanations of each exercise and what benefit will be gained from them. She’s very encouraging while challenging me to do my best. The facility is very nice and exceptionally clean. I would highly recommend Recharge Fitness to anyone!

Source: Google

Annette Means

★ 5

I never enjoyed strength training until I joined Recharge Fitness!

Source: Google

GM P

★ 5

Natalie is just the best trainer! She tailors each persons workout for what they need, if they have a problem area, or just general wellbeing. If your goal is for overall strength, she ensures that you work all the muscle groups for balanced body strength.

Source: Google

Allison Kerins

★ 5

This training studio has been a perfect fit for my mom, sister, and I! It’s so nice to have small group training classes to get personalized feedback from Natalie. The all female environment makes it a comfortable place to challenge yourself!

Source: Google

Gina Tindol

★ 5

I’m so happy I found Recharge Fitness. I feel better and stronger. Love the small group with one-on-one help. Natalie is great.

Source: Google

Jordin Bauer

★ 5

I am SO thankful that Recharge Fitness was recommended to me & even more thankful to be working with Natalie.
I’ve been going to small group classes for a month & already feel stronger & more able than before.
Natalie is excellent & does such a good job at making sure you understand the movements & what muscles you’re targeting. The environment is welcoming & supportive, & the workouts kick your butt.
Recharge Fitness was the best choice for me to start my fitness journey & refocus on strengthening my body in both a comfortable & challenging environment - cannot recommend enough!!

Source: Google

Cathy Kennedy

★ 5

Natalie is a great instructor but even more importantly a great motivator!

Source: Google

Catherine Renda

★ 5

⭐⭐⭐⭐⭐

I absolutely love the empowering atmosphere at Recharge Fitness! From the moment I walked in, I felt welcomed and motivated by the supportive community here. The culture is truly something special—it's not just about fitness, but about embracing strength and confidence in every aspect of life.

To say Natalie is phenomenal is truly an understatement! Her passion for fitness is contagious, and her dedication to each of us is evident in every Small Group Training session. Natalie goes above and beyond to ensure everyone feels included and challenged at their own pace. Her personalized approach has helped me achieve goals I never thought possible!

If you're looking for a fitness studio where you can feel empowered and supported, look no further than Recharge Fitness. I can't recommend it highly enough!

— Catherine

Source: Google

Robin Valdez

★ 5

I highly recommend Recharge Fitness. If you have gym anxiety or dont know where to begin, this is the place for you. Natalie is fabulous. She tailors a program to meet your needs and goals. She motivates, challenges and makes you want to go work out. She ensures you do every movement correctly so as not to cause injury. I am currently doing one on one personal training, which I love. But, she does offer small group training as well. If you want to get healthy and strong and need a little help, run don't walk to Recharge Fitness now!

Source: Google

Mary Latocha

★ 5

I love this place! Natalie makes up my workout, and its always different and challenging. I have been going only about 2 months, but I already see a difference in my energy levels & muscles. She is great at explaining the exercise and demonstrating how to do it properly. And I also like the fact its private, just her and me. Would definitely recommend to anyone.

Source: Google

Mandy Dixon

★ 5

Source: Google

Sharece Miller

★ 5

I have been a member of Recharge for about a month now. The private gym offers a more personalized less intimidating experience. The location is clean and equipped with everything you need. Natalie is amazing! She is knowledgeable, encouraging, challenges you, and offers adjustments during the workout. Highly recommended!!!

Source: Google

Meleigha Stuman

★ 5

I am enjoying working out and for me that’s HUGE because I’ve never liked to work out before! Natalie changes things up every workout so it’s always different and makes it a lot more fun. She’s very knowledgeable and patient with me when I have questions. Her gym space is always clean and organized which I greatly appreciate! I’m looking forward to working out with her for a long time!

Source: Google

Cindy Smith

★ 5

Recharge Fitness is the best. I enjoy the personal one on one attention I receive . I am learning about tracking macros and body composition . I don’t feel food deprived and learning good long term sustainable habits for weight loss. . Natalie supports you through your journey and cares.

Source: Google

Precious Freeman

★ 5

We’re fans of Recharge Fitness as the programs offered have helped build confidence in our 10 yr old. Here’s what she has to say: ✨✨✨✨✨I love strong girls because Mrs. Natalie is super nice and she is very patient. She has tons of experience because she was a ballerina 🩰. She has helped me learn what I am able to do. I feel confident in working out and knowing I’m getting stronger.

Source: Google

Dawn

★ 5

I love the fitness class because it's fun and Ms. Natalie really encourages us to challenge ourselves to get better. I like having a place to work out since I'm only 10. -Lauryn

Source: Google

Bobby Dixon

★ 5

Natalie is the real deal! If you're looking for nutritional help to get your goals started she is the one you must see!

Source: Google

Mike Taylor

★ 5

Source: Google

Jennifer Mardis

★ 5

My 10 year old is doing the strong girls club. She is loving it!

Source: Google

Jana W.

★ 5

Natalie is a great trainer! She’s very knowledgeable and her workouts are always different. She’s encouraging and makes you feel comfortable! If you’re looking to get stronger, but want a more private setting then I highly recommend.

Source: Google

Bailee Hardgrove

★ 5

Definitely recommend! Great workouts and very knowledgeable when it comes to nutrition. Super clean gym and new equipment! ⭐️⭐️⭐️⭐️⭐️

Source: Google

Tina Stockton

★ 5

I have always stayed away from traditional gyms because of the coed atmosphere. When I saw Natalie was a women’s only with small group sessions I decided to give it a try and I am so glad I did. Classes are fun and a great workout. One Natalie’s focuses is making sure your form for each set is correct to prevent injury.
The facility is so nice and clean.

Source: Google

KELLI SAHAI

★ 5

I've been going to Natalie for close to a year. My cardiovascular endurance and strength has improved greatly! She provides amazing 1:1 coaching. The new location is great I'm looking forward to trying a small group class in the future.

Source: Google

Karen May

★ 5

I had the opportunity to take a class from Natalie and I must say I was very pleased. Recharge Fitness is a clean, intimate studio with the latest equipment. Natalie was able to tailor my workout to my fitness levels and goals. As an older exerciser it’s great to workout and not feel “less than.” Thanks Natalie for a great experience!!

Source: Google

Coe Allen

★ 5

A friend and I enjoyed our free preview session! Natalie is so sweet, professional and obviously has a lot of experience coaching and programming!! I can’t wait to go back to her studio (which is perfect for small group class and/or individual training sessions).

Source: Google

Niki

★ 5

Natalie is a great trainer. She's very knowledgeable about fittness training and nutrition. I would definitely recommend Recharge Fitness for your fittness and nutritional needs.

Source: Google