★ 5

Source: Google

★ 1

I'm sure the owners of the gym themselves are fine people but Buyer Beware ... they host some secondary program and they can't help you cancel it. You have to call some machine type call center. It is one of those places that take your billing info and hold you hostage as they make you jump through many hoops to cancel. When it you have fulfilled the time of your contract and need to cancel due to work travel demands you will have to call multiple times to get an answer, wait for them to send you an address rather than give it to you on the phone? write a certified letter, and pay for another $70 month of membership on top of it. I miss dealing with locals and locally run businesses. Never again.

Source: Google

★ 5

Source: Google

★ 5

I really cannot explain how wonderful this gym is! I have been with Donnie from the beginning and watched him and the gym grow into an amazing space for people to come workout, and join a gym family like no other. I highly recommend to anyone who is looking to get into shape from personal training, cardio and even free weights. The staff and owner are nothing short of amazing people with up to date knowledge and they are here for the people to get them into shape. The gym family is amazing and everyone knows one another to push each other to their best.

Source: Google

★ 5

I actually reached out to Don Sapp for a professional consultation. He was elemental in guiding me into a healthier more fitness oriented life style 30 years ago. I wasn't diligent and certainly could have adhered more closely. BUT the groundwork was laid and I always came back to the principles of nutrition and bodywork he taught and mirrored for me.
I credit Don with saving my life and life style. I am now 74 years old and last October my Doctors discovered I had a 90% blockage in my heart. I now have 3 stents and am striving to bring my fitness back to optimal.
I did not know my heart was blocked, I had no angina or pain. Somehow my heart had developed enough auxiliary vessels to keep it undamaged from a lack of oxygen. Yes it was difficult to keep pushing in my cardio workouts...but I pushed and I and my cardiologist believe that is what saved me.
Back to Don who was my personal trainer for years. He taught me how to workout...how to shop cook and eat..he helped me understand what it means to care for Gods gift of life through friendship and care...and just one more rep!
Ouch!! Go there if you wanna grow .

Source: Google

★ 5

Source: Google

★ 5

Very friendly atmosphere with everything you need for a great workout.
Very clean, not crowded, and the staff is quite knowledgeable and helpful.

Source: Google

★ 1

After attending a meeting in regards to their weight-loss and training program he asked us all to make a commitment. I was excited to join. I was going to commit but before I signed a required year long contract I asked could I take some time to look over the paperwork and meal program and make an informed decision. He told me I was a negative person and grabbed contract and kicked me out of his building. He also mentioned during his speech he was estranged from all his siblings because of a disagreement. So be very careful before you join this gym because you might be walking into a very emotional and hostile environment.

Source: Google

★ 5

Source: Google

★ 5

A gym for all people! Whether you're just trying to stay fit or train for a bodybuilding show, this place is for you. Not to mention this gym has a community like none other.

Source: Google

★ 5

Great local community gym. Donnie is the best

Source: Google

★ 5

Source: Google

★ 5

Great location, fantastic coaching, sweet and friendly owners. Very well maintained equiptment and 24 hour access.

Source: Google

★ 5

Source: Google

★ 5

Great staff - a gym that makes you feel like family :)

Source: Google

★ 5

Love my gym family!! I look forward to going to the gym everyday because I know I am going to be pushed and encouraged!! Donnie is the best!!❤️❤️❤️❤️❤️

Source: Google

★ 5

Love this gym and the family-type atmosphere. Everyone here is guaranteed to motivate you to be the best you.

Source: Google

★ 5

Donnie and his staff are very friendly and supportive, it’s a great place to get it done no matter what level you are at. A locally owned and operated gym that focuses on goals and motivation. I highly recommend trying it out!

Source: Google

★ 5

SFG is a second family! We work out together and support each. Donnie and Telura Sapp as the caring leaders. The equipment is top-notch but the personal attention/training is even more important! Great gym!

Source: Google

★ 3

Best gym around Donnie and his staff are the best. Donnie has been in this business for 30+ years and is very people oriented. They are there to help achieve your goals no matter what your fitness level, they will Taylor a plan that is best for you.
Andrew Doonan

Source: Google