★ 5

Took a class here recently and it really pushed me to my limits, great personal trainers! Look forward to going back

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★ 5

⭐️⭐️⭐️⭐️⭐️

I can’t say enough good things about this gym! The program they have set up is incredible, especially the circuit training with the trainer. Every session is challenging but fun, and the way the workouts are structured keeps me motivated and excited to show up.

The trainer really knows how to push you in the right way—encouraging without being overwhelming—and the variety in the circuit keeps it fresh while hitting every muscle group. On top of that, my cardio endurance has improved so much since starting. I’m seeing amazing results in both strength and conditioning, and I feel stronger, leaner, and more energized than I have in years.

If you’re looking for a program that actually delivers and a trainer who truly cares about your progress, this is the place to be.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Excellent place to workout! Sarah is awesome!

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★ 5

Started at sweat 440 as someone who had never worked out before. Sarah (manager) is incredible. I love that they have the screens showing how to do each workout and the workout are modifiable to meet the needs of anyone! Great environment.

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★ 5

Thanks to Sweat440 I'm in better shape than I have been in years and my flexibility is greatly improved.

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★ 5

Love working out here. Always different. Helpful coaches and come on my schedule.

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★ 5

Love S440! The coaches are super helpful and the workouts are fantastic!

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★ 5

I love SWEAT. It’s a quick but effective workout and with classes starting every 10 mins you never have an excuse not to go. Clean gym, friendly staff.

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★ 5

It’s absolutely fabulous! My husband and I have been going for a little over 3 months. The workouts are different each day with challenging exercises that can all be modified if necessary and the flexibility of class times is really convenient. Not to mention leaving the house, completing a solid workout and then back home all within an hour is key for me, plus all the coaches are extremely helpful, encouraging and motivating. Sarah runs a great program!

Source: Google

★ 5

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★ 5

Sweat 440 is one of the best! The staff is so kind and very helpful in making sure that you’re doing the exercises correctly and safely. The environment is also so fun and encouraging and I always leave with a smile on my face. I would 100% recommend Sweat440 to anyone looking to meet their fitness goals and work out with amazing people!

Source: Google

★ 5

I love this place! Best workout hands down 🙌.
Sarah is an amazing coach and cheerleader for all of us!

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★ 5

Sweat is so convenient for my busy schedule. The coaches are very professional and caring, and this is a great place to network with nice people.

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★ 5

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★ 5

I love this gym. It always smells fresh and clean when I walk in. There's a new class starting every 10 minutes, just in case you need the extra options. Patrick, the gym manager, was extremely helpful during my workout today. I'm looking forward to more great workouts here!

Source: Google

★ 5

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★ 5

Close to work and just what I need in the mornings to wake me up! Love coming in with all the positive energy from the coaches as well as the people working out. Coming in and having the workout preset has been so freeing so I can focus more on the body movements versus curating a unique workout every day.

Source: Google

★ 5

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★ 5

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★ 5

This place is awesome! You get a lot of work done in 40 minutes here! Great workout, great members and staff, great results! Can't speak more highly of this place!

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★ 5

I love starting my mornings with Sarah and a good solid workout!

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★ 5

Great classes, trainers are amazing!! Shoutout to Brandon, Remick, and Sarah!!

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★ 5

I really enjoy the classes. The coaches -Sarah and Remick- really keep you motivated when you want to give up and the energy in the room when the stations are full
Of other folks is unmatched. Come give it a try and you willl be hooked!

Source: Google

★ 5

Best gym in Huntsville! Highly recommended!

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★ 5

I love the flexible time and great workout

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★ 5

Uncle Remick is the best to ever do it !!!!💯

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★ 5

Been going to sweat for over a year. Love sweat because it plans the workout for you. Have successfully lost over 20 lbs in the past year. Diet is important but going to sweat has helped me stay on track and build muscle. Love sweat!

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★ 5

Challenging workout with good instruction from Remick! Love it!!

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★ 5

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★ 5

Remick is a motivator and teacher.

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★ 5

Very informative and helpful

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★ 5

Great gym. Sweat 440 is the best.

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★ 5

I’ve been coming to Sweat440 in Madison ever since they opened and I absolutely love this gym! The trainers are amazing!

Source: Google

★ 5

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★ 4

Outstanding class and great coaching . Great engaging between coach and participant.

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★ 5

I searched for a gym for what feels like forever since I moved to AL. I knew I needed some type of gym class that had convenient hours as a working mom of 2. When I found Sweat440 Madison it was a game changer for me. I tried 1 class and was HOOKED, I mean who wouldn’t be, the classes are only 40 minutes of my day and they have great morning and evening hours that worked for my schedule! Having every workout planned out for those 40 minutes was really what had me, I’ve never thrived in an open gym, having to plan a workout ahead of time or think of one on the spot was so much stress for me and then I felt like I had to be there for 2+ hours just to feel like I accomplished anything. At Sweat440, it’s all already thought of for you & you get one heck of a workout. I have never been so excited to go get a workout in before in my life. The coaches are amazing, they push you but also will be there to help you with modifications and making sure your form is spot on. I love Sweat440 Madison and I’m so glad I found my place here, I highly recommend to anyone looking for a hard but convenient workout, especially those moms out there!

Source: Google

★ 5

Love starting my mornings off with a workout that really meets me where I am. Sweat440 offers flexibility and great coaching to guide me in a workout that is fun, engaging, and safe!

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★ 5

Great location, fantastic staff and lots of class schedules to pick from!

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★ 5

I have a great experience every time I go to sweat 440 and with everybody I deal with there also. Be prepared to get some work in. Just saying

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★ 5

The energy in here is AMAZING !

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★ 5

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★ 5

I love Sweat440! The workouts and the trainers are great. It is so easy to fit in to my schedule with class starting every 10 minutes.

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★ 5

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★ 5

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★ 5

I LOVE this place. It has literally get in some of the best shape of my life! I get in and get out quick, and the instructors are awesome. Sarah is my absolute favorite!! The passion and energy she brings every morning makes me go even harder, and the music!?!? It’s a great atmosphere to workout in ☺️

Source: Google

★ 5

Sweat440 is awesome! Sarah especially making sure we are getting the best out of each workout!

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★ 5

Sweat440 is so awesome!!!! Sarah is the best instructor and motivates me at 5:40 am!!!

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★ 5

Highly recommend! I have tried several other workout classes in the past and this is by far the best! The most consistent I have ever been with workouts! Shoutout to Coach Sarah for the constant motivation and positive energy even during 5:30am classes :)

Source: Google

★ 5

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★ 5

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★ 5

Great coaches, exercises change daily so not in the same boring routine. With my professional schedule, the flexibility of classes makes this a perfect fit.

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★ 5

Great workout!! Instructor and people are great! Definitely recommend!

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★ 5

Great workout be 40 min class structure starting every 10 mins fits great with my schedule so it’s easy to fit in

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★ 5

Love my workouts at Sweat440! Class
times are convenient, instructors bring great energy, the workouts are challenging and go by so quickly!

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★ 5

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★ 5

Great facility and staff! Everyone is so friendly so it makes the workout go quickly!

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★ 5

Great workout, wonderful staff!

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★ 5

Love love love this class! Easy to secure my time slot and it helps me manage my time to be consistent with keeping my fitness goals on track!

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★ 5

Great all around workout! Whether you’re a veteran gym member or someone looking to just shed a few pounds for the summer quickly. I definitely recommend checking it out.

Source: Google

★ 5

I’ve been looking for a class around town, but nothing really fit what I was looking for. Until I found Sweat440. I love the workouts and the timing!

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★ 5

Very clean environment and friendly staff. Sarah was awesome!

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★ 5

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★ 5

LOVE Sweat440 Madison. After years of yoyo dieting and gym hopping, this is the only place I have been consistent with. 10 months at Sweat 440 and I’m down in lbs and body fat percentage, and up in confidence. Love the coaches and the friendships I’ve made. Couldn’t recommend this place more.

Source: Google

★ 5

Love being able to jump into a class every 10 minutes. It’s really conducive to my busy work schedule and helps me stay accountable. The coaches are great and the small 6 person classes allow for 1 on 1 coaching as needed. You won’t get a better HIT workout!

Source: Google

★ 5

It’s a great combo of strength and cardio. Workouts are preplanned, so you can just show up to class at a convenient time and not worry about a thing all in high energy positive atmosphere. Coaches are always looking out for you to make sure you don’t get hurt!

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★ 5

I love going to Sweat440! The workouts are amazing and I have gotten great results!

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★ 5

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★ 5

I love starting my mornings with Sarah’s energy and motivation at Sweat 440! This is such a great 40 minute sweat session to get my day going! I highly recommend everyone giving it a go if you’re looking for a way to change up your exercise routine or even just starting out, all of the exercises are easy to modify so you don’t have to miss a beat!

Source: Google

★ 5

Sweat 440 is a great place to start your fitness no matter your age or ability. Sarah and the other trainers are always there to help and encourage.

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★ 5

I love Sweat 440! The entire staff is great and I love having a different workout everyday!

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★ 5

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★ 5

Great place,great staff and Sarah is amazing.

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★ 5

Clean and workouts are engaging

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★ 5

Always get a great workout when I come!

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★ 5

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★ 5

Great people! Fun to work out! Great workout

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★ 5

The BEST workout!!! Great environment and the workout is different everyday. The instructors are wonderful!!

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★ 5

I absolutely love Sweat 440! Prior to starting working out at Sweat in February 2023, I had always worked out at home or by myself in a gym. During their grand opening celebration, a friend invited me to try it out and I instantly fell in love with the group fitness concept because accountability is so important for maintaining consistency! Having friends and coaches there waiting on you to show up each day is very motivating and something to look forward to! I go to the 5am class every day, and the manager/coach Sarah always greets me with a big smile when it’s too early for me to smile yet!😂 On Saturday mornings, Coach Remi is always there ready to make me laugh (which is good because Saturday full body warrior classes are TOUGH) while also pushing me to pick up heavier weights and challenge myself to work harder. The workouts are very dynamic and are a great combination of HIIT and strength with lots of good compound movements so you get a lot of quality work in! There is a daily focus with new workouts each day, so you really get to work your whole body each week. You can make the workouts as hard or as easy as you want them to be by modifying movements or changing weights, so all fitness levels can find what works for them. The coaches are always there to help with those things, give suggestions, and stay very engaged with the members during the workouts! I love the atmosphere at Sweat, the people, and the quality of the workout you get in 40 minutes is absolutely outstanding! I cannot say enough good things about this place! 👏🏻🤩💙

Source: Google

★ 5

The crew at Sweat440 are very kind. Especially to us newbies who are just trying to "do a little bit better"
The HIIT Circuit is also great for those of us that get bored easily.....4 different stations 10 minutes each!
Everyone should come give it a try!

Source: Google

★ 5

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★ 5

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★ 5

Love coming to Sweat 440. Great workouts that have made a huge difference in my health. Sarah is great!

Source: Google

★ 5

I love working out here. I quit all kinds of gyms and programs but i have stuck with this consistently since April. Not intimidating, not a cult. It challenges you. It’s different every day. There are 4 stations with three evercise. The instructions are very detailed. Coaches are there to help but are not in your face. I just wish they were open a little later on Fridays annd Saturdays and had Sunday hours.

Source: Google

★ 5

The only gym experience I’ve been able to stick to consistently! Love the flexible class scheduling, the upbeat atmosphere and never having the same workout twice. The incredible staff and community of Sweat-goers will keep you coming back!

Source: Google

★ 5

Great staff, worthy exercise, class starts every 10 minutes!

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★ 5

SWEAT440 is a great price and a very good HIIT workout program. The exercises are varied so you won’t be bored week to week. The instructors are attentive and offer instruction for proper workout posture when needed so you don’t get hurt. I really like that the classes are every 10 minutes as well!

Source: Google

★ 5

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★ 5

Great energy! Encouraging atmosphere! Owned by a local who is wonderful!! Definitely recommend!

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★ 5

Great workout with great instructors. I joined two months ago and can already see progress! Glad we joined!

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★ 5

Always a good time and workout! All instructors are very knowledgeable and awesome!

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★ 5

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★ 5

Love sweat 440! I’ve never had results so quickly! Quick fun workouts that I look forward to! Highly recommend

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★ 5

Fun & hard HIIT training!! Quick, efficient workout 💪🏼 love coming here!

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★ 5

A really great workout in an exciting environment. The coaches and staff are always welcoming.

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★ 5

Great gym! Friendly and helpful staff!

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★ 5

SWEAT440 is an awesome place and have wonderful employees that care ! ❤️

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★ 5

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★ 5

Great!!!¡

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Excellent coaches offering quick classes !

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★ 5

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★ 5

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★ 5

Love the coaches at sweat 440 Madison location!

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★ 5

I like the concept of shorter workouts.

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★ 5

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★ 5

Looks like a great concept.

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★ 5

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★ 5

Great classes with awesome staff!!!

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★ 5

Awesome classes; great facility!

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★ 5

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★ 5

Love the Sweat440 in Madison! Excellent coaches, great music, and a workout that never disappoints!

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★ 5

Looks like a great concept!

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★ 5

It’s a great workout

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★ 5

The flexibility is pretty incredible.

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★ 5

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★ 5

Love short workouts that get results. And you may even have a class taught by the owner. If you do, get to know her. She is inspiring and humbling at the same time.

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★ 5

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★ 5

simply the BEST

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★ 5

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★ 5

Great energy in class! Awesome place!

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★ 5

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★ 5

Awesome experience.

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★ 5

What an awesome workout! Loved my experience in the class with friendly & welcoming instructors!

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★ 5

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★ 5

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★ 5

Sweat 440 makes working out so easy!! The workouts are straight forward, but challenging regardless of your fitness level. The trainers are helpful and since there is a new workout everyday, I feel motivated to put in the hard work.

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★ 5

Great class!

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★ 5

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★ 5

Great program and very nice facility!

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★ 5

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★ 5

Love the energy and coaches for the class! Great 40 minute workout in an awesome environment!

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★ 5

Great 40 minute workout.

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★ 5

I started SWEAT 440 in early 2023, as part of a free trial from being a RED X fitness member. The class schedule and length was very convenient for me. With classes starting at 5:00 am and a new class every 10 minutes. So, even if the 5 am class was booked the 5:10 or 5:20 class was open, which works great for my family and I's schedule, as I can get in, get after it, get home and shower and get my kids ready for school and myself ready for the work day. The class times are punctual, which I greatly appreciate it.

When I started, I thought I was in pretty good shape. I lifted weights three times a week and ran the other three. Then I did my first class. SWEAT 440 uses HIIT, but it could be called RIIT for Really Intense Interval Training. The class consists of four stations, with three exercises to each substation. Each exercise last for 45 seconds with a 15 second break in-between. After nine minutes there is a one minute break as you crawl to the next station and drink some water.

But not to worry, if your a beginner or have a bad knee or shoulder Sweat 440 coaches are there to show you alternate ways to perform the exercise that fit your level or condition. I myself have bad knees, somedays there fine, other days there not. If there was a workout that my knees couldn't handle, the coach's were there to instruct me on alternate methods. On the flip side the coach's will also motivate you, so that you get the max from every workout. I have been caught several times not as going as hard I could have gone and was given a reminder to get after it. Don't get me wrong they are not drill instructors, but excellent motivators.

I also really like the class structure. Mondays and Thursdays is legs, Tuesdays and Fridays upper body/arms, Wednesday Core and conditioning, and Saturday full body conditioning. Though there are set days the classes are all different and after a full month there are rarely repeated exercises with the exception of the rower and air bike, which is a good thing, they are put in to let you actively recover. The classes will also actively target different body parts. For example, as I write this on Thursday, todays class was lower body but there was a focus on hamstrings and glutes. Another lower body day may focus on quads, calves, or even balance. This is a good thing as you will discover your weak points and have ample opportunity to improve them.

If it's results your looking for you will get them. From just a month I have lost four pounds. The biggest thing, for me, was that my resting heartrate has gone from around 76 bpm to around 65 bpm. After the first two weeks of classes I found I had better levels of energy and my sleep had improved dramatically.

Lastly, the class size is 6 people. Each station is divided into 3 substations with two people to a substation. For most classes you get assigned someone to workout with. I'm naturally a competitive person. Having a person work out next to me turns on my competitive nature driving to go faster and lift heavier or at least keep pace with person next to me. There is also a flip side to that. Sometimes the exercises will just be extremely grueling, and you struggle to even try to do 15 seconds of it, let alone 45 seconds. Then you pop your head up and see the other person struggling as well, and you are assured to know that its not just you struggling.

All in all, if you're a beginner trying just getting started and not sure what to do or someone looking for a class to push themselves to the next level, SWEAT 440 is a great option.

Source: Google

★ 5

Source: Google