TrainSmarter

Birmingham, 1105 Dunston Ave, Birmingham, AL 35213 | ★ 5 (21 Review)

📞 +1 205-255-1561

Activity

Personal trainer

About the Club

At TrainSmarter, we coach you while you're with us AND when you're not, with additional programs and accountability via our app and virtual coaching. Optimal health encompasses strength, healthy nutrition, stress management, sleep, intentional movement, and social connection. It's much more than just exercising and "eating right" and that's where many people struggle. We're here to guide you through the struggle to a healthier, happier, and more energetic life. You can create a life you love!

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Reviews

Heather Cooper

★ 5

Train Smarter is truly one of a kind. I joined over three years ago, and it’s been one of the best decisions I have made for my health and well-being. Susan, Cody, and the entire team are not only incredibly knowledgeable and professional—they bring a level of personalization and care that’s hard to find anywhere else.

From the moment you walk through the door, you feel like part of a family. The atmosphere is warm, supportive, and motivating. The small group sessions are tailored to your needs and goals, and the accountability built into the community keeps us coming back. The people I train with have become dear friends, and the encouragement we share is just as valuable as the workouts themselves.

If you're looking for expert guidance, personalized fitness, and a place where you truly belong—Train Smarter is it!!

Source: Google

Michael Routman

★ 5

I have been training with Train Smarter for over two years now. I have had the opportunity to work out with several of their staff over the years, most recently with Cody. I have found all trainers to be extremely knowledgable and aware of my personal needs. The goal is to live life without limits. Progress can be measured both by increased strength and objectively by the In Body Scan. I highly recommend Train Smarter.

Source: Google

Vicki Clermmer

★ 5

I worked out at Trainsmarter a few months before my hip surgery and thst’s made a huge difference in my recovery, giving me the upper body strength i need for canes and walkers and to get mysrlf out of bed. Thank you Cody and Susan!

Source: Google

Suzan Doidge

★ 5

Everyone at Trainsmarter is committed to helping you live your best life. Strength training is very important as you age. This has been a game changer for me.

Source: Google

leah hazzard

★ 5

Source: Google

Chris G

★ 5

About a year ago, my wife and I felt we needed to be in better shape. A career spent at a desk will do that to you. At the same time--not going to lie--I found the entire idea of a gym a little intimidating.

Friends of ours recommended Train Smarter, and we decided to give it a try.

It's been a fantastic experience working with Susan and her team. A year into the program, my wife and I feel so much better about ourselves. I feel stronger, have way more energy, and my waist size has dialed back by a couple of inches.

It's not a silver bullet. Your first few weeks will be anything but fun. But do the work, and you will definitely feel better and more confident.

Source: Google

Amy Neiman

★ 5

It is not only about getting stronger. It is about creating a life of possibilities through strength. I am going to be able to do more pain free as I get older. I am going to be able to move well, stand tall, and pick up anything I want! TrainSmarter is a place of community where all the members want to improve their quality of life whatever stage they are in. It is about living better and TrainSmarter is the place to help you do so.

Source: Google

Julia McNair

★ 5

Source: Google

Lillian Sharp

★ 5

I joined TrainSmarter almost a year ago to reclaim my body after pregnancy. I wanted to be stronger for myself and my family. Susan has welcomed me with open arms. She is incredibly knowledgable about strength, fitness, and mobility; you know you’re in good hands when you talk to her! Faith and Patrick have been so kind and supportive. Even the clients have been there cheering me on no matter the success or stumbles along the way. I look forward to my workouts for the first time in my life! I actually drive all the way from Hoover to the gym because I love it so much. Any fitness level and age are welcome!

Source: Google

Hilty Hazzard St. Denis

★ 5

I have been going here for 3 years and it’s the best gym in town! I don’t really even want to call it a gym because it’s so much more. I leave stronger and more confident every time. All the trainers are kind and knowledgeable and will help you with any specific issues you have. Each workout is different so I never get bored. I never want to go anywhere else!

Source: Google

Ann Vaphiades

★ 5

I wrote this review a while ago and today it still holds true. I wouldn’t recommend any other kind of gym but here.

have been coming here since they opened in 2014. I have nothing but high praise for Susan Finley and her staff of qualified trainers. Any issue I have ever had has been addressed and corrected with professionalism and kindness. I highly recommend them for your group or personal training needs as well as their wonderful relaxation room, Theragun therapy and massage services. Check them out, you wont be disappointed.

Source: Google

Rollis Reisner

★ 5

Beginning my third year of personal training at TrainSmarter! Such terrific care, service and training. Susan keeps me focused on the prize, not the hurdle. Jake keeps me reaching for the next level and manages me through core exercises keeping me motivated to work-out (not something I would do alone!). Patrick works me through recovery so I can do it all again! Thanks team - well done!

Source: Google

Barry Hamric

★ 5

My whole family goes to TrainSmarter. Including my 83-year-old mother-in-law and my 13-year-old son. We love it!

Source: Google

Kathy DeLucas

★ 5

Great group of professional trainers. Strength training is important always, but especially as you grow older. The concentration of my personal trainer is to balance my body. I’ve learned that most chronic pain comes from misalignment of our bodies. This group is dedicated to getting their clients to use their bodies properly.

Source: Google

Jack kidd

★ 5

Great people work here, and they help you exercise for long term health and set / reach achievable health goals.

Source: Google

Donna Smith

★ 5

Trainers are great and are concerned about me. The team is pleasant and supportive. I love the website suggestions and especially the healthy recipes. Glad They found me😀

Source: Google

Mike Baker

★ 5

Great classes and people. Really enjoy the small class size. Individualized attention.

Source: Google

drusilla gassenheimer

★ 5

Excellent small classes. Personal attention paid to each individual. Trainers are knowledgeable and make the work out experience fun

Source: Google

Tillman Hamric

★ 5

gud :3

Source: Google

Pat Garlikov

★ 5

Personalized trainer. Right to the point for me!

Source: Google

Leigh Martin

★ 5

Source: Google