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Physical fitness program Fitness center Gym Pilates studioAbout the Club
True40 Tuscaloosa is an uplifting studio that provides a total-body workout suited for all ages and fitness levels! Our Tuscaloosa classes stand out because they are low-impact, balance your body, strengthen your core and provide various challenging exercises in one 60-minute workout. We promise you a different class every time you come to keep your muscles guessing! True40 is a community where we hope you feel empowered and revived upon taking a class, and encouraged and welcomed the second you walk in the door. Join our classes at True40 Tuscaloosa!
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Reviews
Brenna Askew
★ 5
This is Brenna Askew / I absolutely love every single solitary thing about TRUE 40 Tuscaloosa Studio. The owner Ashley Oswalt is just incredible / she’s amazing. She’s about to have her 3rd child & she runs this studio better & better. She is so strong as far as working out definitely the best & hardest instructor they have ever had. She’s emotionally, mentally, physically, spiritually just the sweetest & nicest person u will ever meet. And she cares about & loves everyone. I love all the instructors , they help you in anyway needed. Love all the girls that help at the desk. They do BARRE, corework, Trex straps, yoga, Pilates, strength training. If u haven’t tried it then u need to. I’ve been a member here since 2018 & it is just addicting & special & I still LOVE it after 7 years‼️‼️‼️‼️ It is the best place / they never judge anybody / everyone is always welcome whether ur skill level, your age, etc. / men & women alike both come. It just the most FABULOUS place & I’ve made life long friends. I LOVE THEM ALL ❤️❤️❤️‼️‼️‼️🙏🙏🙏😊😊😊
Source: Google
Alice Terry
★ 5
Seriously one of the best workout studios I’ve ever gone to!! Everyone who works there is so kind and makes the experience so enjoyable. Also have never been more toned in my life– could NOT recommend more!!!
Source: Google
Leandria Stevens
★ 5
If you are looking for a place to workout where you can grow at your own pace,build confidence and community,Tru40 Tuscaloosa is the place for you! I look forward to coming to class because I always leave feeling better than when I came in! The instructors and owner are so uplifting and helpful in your journey to move true to you!!
Source: Google
Jacie Hinton
★ 5
Love being a part of the True40 family! Good vibes and amazing instructors!
Source: Google
Blair Davis
★ 5
Source: Google
Alex Ortiz
★ 5
Genuinely THE BEST WORKOUT. kicks my butt but keeps me coming back everyday! Need this in every state!
Source: Google
Deedie Bennett
★ 5
Such a great workout & community !
Source: Google
catherine robertson
★ 5
I had a wonderful time at true40 this week! I was in town visiting family and this was a perfect place to workout! I love the efficient workout, music, and warm welcome each time I entered the studio! Looking forward to vising again when I'm back in time!
Source: Google
Julia Bradley
★ 5
The BEST fitness studio I’ve ever been a part of! The people here are encouraging, classes are challenging, and the results are so rewarding! True40 is amazing!!
Source: Google
MaKayla Gillis
★ 5
True 40 has changed my life.
I am chronically ill and struggle with working out sometimes. True 40 has allowed me the ability to gain strength, stop my muscle waste, and find community.
I will forever be grateful for this place. Everyone is beyond positive, helpful, and gracious. They give perfect modifications that allow the workouts to be effective but easy on the body.
I rave about them to anyone who’ll listen!
Source: Google
Herbivore Collective
★ 5
not only do you get to be engaged in an awesome cardio workout, you also are surrounded by positivity, community, & love. i have yet to take a class & the instructor was subpar. they always leave you with a few less calories & words of affirmation to kickstart your day
thank you gals for allowing me to move true + be myself ✦
Source: Google
Elizabeth Hill
★ 5
True40 is the place for everyone! The workout leaves me energized and not exhausted like a lot of hiit workouts I've done in the past. You can modify every move to be more low impact or challenge yourself to do a little more. And if you're a momma like me, the childcare is top notch. I'm able to enjoy my workout while my 2 year old plays with friends. We love true40!
Source: Google
Adrienne Ellis
★ 5
True 40 quickly became my favorite part of my days. Every workout has different ways of targeting muscles. Love how classes are never the same. Such a happy place with such a great community. I see so much improvement in my physical and mental health!
Source: Google
Addison Jones
★ 5
True40 is an amazing establishment that empowers women to be true to themselves and their bodies everyday with hard hitting barre, yoga, and cardio classes! I 💖 True40
Source: Google
Ashley Crawford
★ 5
I cannot say enough good things about this place. I have tried just about every workout class in town, & this is by far my favorite. Everyone is so welcoming and personable. The workouts are always great & I love seeing myself get stronger.
Source: Google
Maddie Nix
★ 5
I have never been one for working out much less doing it consistently but True40 has changed the game for me! The staff are amazing and I have enjoyed every single class I’ve done with them!
Source: Google
Tara Scogin
★ 5
Love this place! The workouts are great and the staff is amazing. Highly highly recommend!!
Source: Google
Haley Kane
★ 5
Can’t say enough good things about True40!
Source: Google
Nikki Richardson
★ 5
Source: Google
Terry Davis
★ 5
True 40 classes are a total body workout that also concentrates on balance and your core. They can modify any class to fit you! Everyone should give it a try! You will be hooked!
Source: Google
Whitney Jamison
★ 5
Love True40!! I actually look forward to this workout!!
Source: Google
Katy Fritz
★ 5
True40 is the workout I have been searching for! Every class is different but equally challenging! The results just keep coming! The fabulous instructors and staff give it that family feel!
Source: Google
Heather Bradley
★ 5
I hate working out...but I LOVE this place! Coming from the girl who had not participated in any kind of organized exercise for the better part of 5 years, I was amazed at how True40 is truly a place for anyone....no matter your fitness level. The instructors always give modifiers to each exercise (as well as how to make it more challenging), the studio is ridiculously clean and serene, the music is on point, and the best part is I saw physical changes and felt stronger after my second class. Lizzi and her staff are amazing. Give it a shot!
Source: Google
Addie Akins
★ 5
True40 is a great workout with a great sense of community atmosphere. The instructors are all very personable and always positive. Highly recommend!!!
Source: Google