★ 5

My original post is still below, but I felt inspired to update it as I've been consistently going for one on one sessions weekly for many years now.
I cannot express how grateful I am for Sarah and how much she has helped me grow through her love and knowledge of yoga. There's a big difference between your normal yoga class and seeing a yoga therapist like Sarah, who meets you in whatever stage you're at, is always present with you on your journey, relatable and easy to talk to, never judgemental, and truly cares and supports you as an individual. In my experience over the years there have been some big realizations that have come about for me that have led to big shifts, all because of the gentle yet powerful "work" Sarah has guided me through.
That being said, I always recommend Blessings Yoga to my own friends and clients. And I plan on remaining her client for the unforeseeable future. So, good luck getting rid of me if you ever wanted to, Sarah!! :)

-----------------original review-----------------
I am so glad I listened and started taking yoga class with Sarah at Blessings Yoga! My body is so much happier, more flexible, breathes easier, and is more focused when I need it to be. I can't say enough about Sarah's professionalism and caring. She's very knowledgeable about yoga and how it affects the body, mind, and spirit. I highly recommend regular sessions with her!

Source: Google

★ 5

Sarah does a wonderful job imparting Yoga wisdom. She is present, knowledgable and deeply caring. I strongly recommend Blessings Yoga anyone interested in deepening their practice.

Source: Google

★ 5

Sarah creates a warm and safe bubble for you to be authentic and vulnerable while learning and practicing Yoga one on one. I love how she is right there with you, gently guiding you into and out of poses and breathing. I especially appreciate how she checks in with me to see how I’m feeling in body, mind, and emotion as I practice. Working with Sarah has brought about positive changes in my physical body as well as relaxation to my mind and spirit. During Covid Sarah generously donated her time and offered complimentary sessions with me, a front-line nurse, to help me through such a challenging time. I was stressed out and emotional and she was a very big part of the team that helped me through it all.

Source: Google

★ 5

I always look forward to my time with Sara. She’s very supportive. As a beginner she makes it very easy to learn. I always feel relaxed after a session with Sarah.

Source: Google

★ 5

The small group class gives each participant the direction, encouragement and guidance from Sarah. She is a great teacher!!!!

Source: Google

★ 5

Group yoga is a wonderful addition to the activities available to the Parkinson’s Support Group in Green Valley. Using Zoom and our expanded A/V system, Sarah Beaudry brings the serenity of her beautiful Tucson studio to our midst. Her calm demeanor, soothing mannerisms, and gentle instructions encourage devotees. We are blessed to have someone with Sarah’s depth of knowledge and experience lead us in Green Valley.

Source: Google

★ 5

Sarah tailors each individuals practice to your individual goals and capabilities. Her practice helps you rebuild and improve around prior injuries, providing a new foundation for strength and mobility improvement. Highly recommend!

Source: Google

★ 5

Sarah is great! She is very knowledgeable and tailors sessions to your needs.

Source: Google

★ 5

We found SARAH BEAUDRY from Blessings Yoga when we were looking for a teacher to conduct a yoga class at Far Horizons East, 55+ community in Tucson, Arizona. We couldn’t be happier with her, and all agree that she is the perfect addition to our lives. We are all getting stronger, more balanced, and flexible in our body, and the mind-body connection helps to center our spirits. She has a very calming and soothing delivery of instruction and encouragement, always willing to help with modifications for anyone who is having a hard time keeping up. We are so blessed to have found her.
With a truly thankful heart, Abby Owen.

Source: Google

★ 5

Sarah is a great instructor who is very welcoming and instructive. She encourages us to share our experiences and allows for us to discuss the practice and it is nice to have that connection with the other members in the class. She has a very calm aura that allows you to truly feel safe. I would recommend her services to any and everyone!

Source: Google

★ 5

I took a class with Sarah at the Hermitage No Kill Cat Shelter & Sanctuary with cats and she has a calmness about her that really comes through. She worked with each person to ensure they were comfortable and was patient with them - and the cats. Recommend her 11 out of 10!

Source: Google

★ 5

I worked with Sarah to create a yoga routine that addresses my concerns with maintaining strength and flexibility over time. She was attentive and knowledgeable and she created a routine that was exactly what I was looking for. Sarah also checked in and was open and willing to tweak as necessary and add more as I got more advanced. Sarah’s love of yoga is inspiring and her approach will welcome you to your practice. I can’t recommend it enough!!

Source: Google

★ 5

My daughter (11) and I (44) signed up for classes together as a mother/daughter activity. I wanted to work on increasing my activity and manage my stress, my daughter wanted to get a better grasp on her emotions and increase flexibility. After the first session we both noticed a marked change in our moods, energy, and ability to communicate - and over the weeks it just continued to increase.

Our individual challenges and strengths are taken into consideration and the level of care and concern for our overall well being is exemplary. I definitely recommend Blessings Yoga!

Source: Google

★ 5

I love working with Sarah she makes my session work for me as I have limitations because of back and knee problems and see makes adjustments for this, I have gained more strength and balance I highly recommend her

Source: Google

★ 5

Great classes! Sarah is so peaceful and adapts to the needs of the class. She is a steller teacher! I always feel so calm and refreshed after one of her classes. The chants and guided meditations she does are excellent and very effective!

Source: Google

★ 5

Sarah came to our office and led a wonderful meditation class for our staff! It was amazing and so relaxing.

Source: Google

★ 5

Amazing teacher, I took her meditation course and it was very soothing and healing.

Source: Google

★ 5

Sarah at Blessings Yoga is attentive and considerate! I take group classes with her and somehow (because she's awesome!), she's able to guide the class while making sure each person is able to experience poses in the best way for them. Sarah's classes are holistic and take into account the mind and soul as well as the body. Highly recommend!

Source: Google

★ 5

Sarah is absolutely amazing! Not only did she take into account what I needed/wanted from a yoga routine from a physical standpoint, she also created a routine that works beautifully for me emotionally/mentally as well!!

Source: Google

★ 5

I am lucky to have taken yoga classes from Sarah for the last two or three months. I'd never tried yoga before, and she has been a patient teacher, introducing new poses and breathing techniques week by week. At the start of each session, she asks her students how their bodies feel; if there's an area of stiffness or soreness, she offers exercises to alleviate the discomfort. Classes most often begin with movement, proceed to gentle breathing, and end with a visualization exercise meant to calm the mind (for instance, to imagine oneself as a tree with strong roots and far-reaching branches). One of my favorite things about Sarah's teaching is that she brings a sense of humor. I also never feel like I have to do everything right the first time or even the second. She helps me to get my form right for each pose. I'd definitely recommend her to others looking to learn.

Source: Google

★ 5

Sarah is a thoughtful and empathetic teacher. She is always prepared to improvise based on the needs of the moment—maybe someone has something going on physically or emotionally and the practice can meet them where they are. I appreciate her focus on breath work and guided meditation as well, and always come off the mat feeling rejuvenated and at ease. I have been in classes that have a low key competitive vibe in the past and that is antithetical to Sarah’s approach. She creates a comfortable and welcoming space for all.

Source: Google

★ 5

I was new to yoga when I met Sarah at Blessings Yoga, and I was able to take her introductory course. I had read many positive reviews and found them to be quite accurate. Sarah herself is very knowledgeable, calm, and patient. She really gets to know each student’s goals and try’s to create a class that includes those elements. She offered me not only information about different yoga poses and relaxation techniques , but also a historical background on its origins. Her studio is beautiful and peaceful place to practice each week. I enjoyed my yoga experience and would recommend her highly to others!

Source: Google

★ 5

Source: Google

★ 5

I started working with Sarah after a hip replacement to regain strength and balance. Her approach has given me so much more than I was seeking. My limp is gone and my balance is continuing to improve. In doing my home practice, my energy level is much higher and my mind is calmer and more focused. Sarah is able to modify my practice to meet my ever-changing needs Her personalized approach to yoga is not something I’ve experienced before and has really made a difference for me.
I can’t recommend Sarah highly enough.

Source: Google

★ 5

I had such an amazing experience! I signed up for the one on one 6 week session. As someone with no yoga experience and intimidated by classes this was perfect. Sarah worked with me to make a plan that worked for my current knowledge and fitness level. I now have a practice I can stick to and feel encouraged to expand my horizons in the future. Highly recommend!

Source: Google

★ 5

Sarah Beaudry at Blessings Yoga offers a unique, personalized yoga experience, whereby she is able to focus on the spiritual, emotional and physical aspects of each person's needs.
Sarah has the ability to incorporate a therapeutic awareness into her teaching that I find to be rare and valuable. Her extensive studies in India have given her a depth of knowledge of the chakra system and subtle anatomy, as well as the technical aspects of yoga and chanting. Her modality is truly holistic.
Sarah is gentle, open-hearted, and nurturing, with a nice sense of humor. She creates an environment conducive to learning, growing and healing. Her approach is balanced, evolving and really enjoyable. Thank you Sarah!

Source: Google

★ 5

I highly recommend Sarah at Blessings Yoga! My friend and I bought the Mighty Duo package and we have enjoyed it so much we just bought another package! The studio is amazing and Sarah is so flexible with scheduling. Please do check it out!

Source: Google

★ 5

I love my individual yoga classes with Sarah. I've tried all different types of yoga and she has been the best instructor I've had. She pays attention to your movement and reaction to the practice. She has meticulously built a practice just for me incorporating all the things I love about yoga and she has made it fit into my busy schedule. She listens and is intuitive in her teaching. One of the best parts of my week is getting to spend time with her in the beautiful space she has created. I highly recommend working with her!

Source: Google

★ 5

Sarah is an excellent yoga instructor for all levels. She studied in India and is a true Yogi. I highly recommend her classes.

Source: Google

★ 5

Sarah is clearly knowledgeable about the practice of yoga and communicates instructions in a kind, authoritative way.

Source: Google

★ 5

Sarah at Blessings Yoga in Tucson has been enhancing my yoga practice and in turn life since 2014. I came to her with what I thought was a good basic knowledge of yoga positions and movement and what she added was an deeper knowledge and understanding of the breathing, visualizations and meditative aspects of a well rounded practice. She also helped me build toward a daily practice that worked for my goals, schedule and seasons of my life. When we met 1:1 about every other week or so, she listened to barriers both mental and schedule-wise that were preventing a daily practice and worked with me to find a way to incorporate all or portions of my practice into different times of day to address the things going on in my life at that moment. The time and money I've spent with Sarah at Blessings Yoga in Tucson (and now virtually anywhere) has been the best investment in myself that I've made!

Source: Google

★ 5

I've tried yoga before but often found some of the studios to be a bit challenging for a newbie and tight-hamstringed person like myself. Sarah at Blessings Yoga is very helpful and understanding, making sure to listen to your needs and finding a balance between comfort and challenge. The environment in her non-pretentious studio is quiet and calming, and I always left feeling refreshed and energized. Namaste!

Source: Google

★ 5

Several years ago I became interested in learning more about yoga. I tried hot yoga and a few other classes. None of those worked for me. The primary drawback was the class setting. I was either unable to understand the proper movement or unable to keep up with the class.

Sarah's practice is different. She takes the time to understand my limitations and goals, then she develops an appropriate practice.

I am convinced my lower back issues have been helped considerably as a result of her work.

As an added bonus Sarah introduced me to breath work and meditation. I can look forward to all of the above skills for the remainder of my life.

I'm grateful to have found such a dedicated and knowledgeable instructor. I have been taking lessons from Sarah since 2015 and have no plans on stopping anytime soon.

Tom

Source: Google

★ 5

Blessings Yoga is the perfect sanctuary. Sarah is a compassionate instructor who lives by her promise to help you find “Pathways to living a happy, healthy lifestyle”. Blessings Yoga is a community treasure. Namaste 🙏🏽

Source: Google

★ 5

I initially began going to yoga classes at Blessings Yoga because the stress of a divorce had my body in a knots and my mind unable to focus. Through the classes I was able to work out the knots and through Sarah's calming relaxation exercises I could start focusing on the important things again.
It's been over three years now and I'm still taking the weekly classes and the still help release whatever kinks and knots the week before may have given me.

Source: Google

★ 5

I’ve been coming to Sarah’s classes for a few years, and from the very first class I have enjoyed her enthusiasm, patience, and demeanor! Each class is energizing yet totally calming, and there’s always something new to learn. Sarah has helped me improve my breathing and my ability to mentally relax. She is an attentive and intuitive teacher who adapts every pose to work for everyone in the room. She makes everyone feel welcome and comfortable. And I also enjoy the small class size, along with the virtual classes the past several months.

Source: Google

★ 5

After just three sessions with Sarah my breathing became much deeper and more even. She really listened and paid attention to my individual needs and created a pathway for success that works for everyone. Her calming influence is an added plus as well. I'm thrilled with the increased flexibility too!

Source: Google

★ 5

Sarah provided one on one expert instruction. She was supportive and detail-oriented. Also, she monitored my performance and adjusted where I was having difficulty. Expert instruction and caring attention!

Source: Google

★ 5

Sarah is knowledgeable, comforting and so helpful. I had a hard time relaxing before bed so I attended her late evening sessions and always sleep like a baby after. Thank you!

Source: Google

★ 5

Sarah introduced me to my first real experience with Yoga. Even though we didn't get to meet in person, her virtual instructions were just as valuable. She created a plan for me to fit my personal needs mentally and physically - something I truly needed during the pandemic. I very much enjoyed our sessions and look forward to more.

Source: Google

★ 5

Sarah at Blessings Yoga is such a caring and compassionate yoga instructor. She has helped me dramatically improve my breathing and flexibility. I occasionally suffer from back pain and Sarah has created a customized practice to help alleviate the pain. I can't thank her enough for everything she has done for my health!

Source: Google