Cynshine® Pilates & Integrated Movement

Gilbert, 1090 S Gilbert Rd #101, Gilbert, AZ 85296 | ★ 4.9 (49 Review)

📞 +1 480-824-3776

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Pilates studio

About the Club

Cynshine® Wellness Studio in Gilbert, AZ helps clients overcome pain, improve mobility, and restore confidence through advanced integrative therapies. Specialties include McLoughlin Scar Tissue Release® (MSTR®), Adapted Pilates for Neurological Recovery, Neurokinetic Therapy®, Active Isolated Stretching®, Reiki, and corrective exercise. Known as The Scar Whisperer, founder Cynthia George also teaches professional certification courses in MSTR®, offering CEUs for massage therapists, trainers, and healthcare providers. She works with clients seeking chronic pain relief, post-surgical healing (C-section, joint replacement, mastectomy), and neurological support for stroke, ALS, MS, dystonia, and fibromyalgia. Serving Gilbert, Chandler, Mesa +

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 Cynshine® Pilates & Integrated Movement
 Cynshine® Pilates & Integrated Movement
 Cynshine® Pilates & Integrated Movement
 Cynshine® Pilates & Integrated Movement

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Reviews

Heather Mullenix

★ 5

Source: Google

Julie Bader

★ 5

For the VERY FIRST TIME since surgery, I woke up with an overall sense of well being and my knee felt like it was MY knee, not a foreign body that requires uncomfortable adaptation! I don’t know if it’s the hamstring stretches, or the lymphatic sequence, or the scar work, or the whole of our work, this Julie (like her or not) is back! You are a Miracle Worker! Thank you! Thank you!

Source: Google

Taylor PT

★ 5

Excellent course for those of you wishing to enhance your knowledge and skill in treating scar tissue.

Source: Google

Jon Cooper

★ 5

Cyndi is awesome. Her work on my scar resulting from major back surgery has it looking and feeling much better. It's almost as if she regenerated many of the nerves that were severed from the surgery along with vast improvement in the scar itself. In addition, Cyndi has worked with me to stretch and alleviate pain in the muscles around the spine and ribs. She knows her stuff and I would definitely recommend for anyone needing their scar to look and feel better (and/or ease back pain). She is definitely worth every penny!

Source: Google

Dorel Vanegas

★ 5

Cynthia was very receptive to my needs regarding a right frozen shoulder and left foot plantar fasciitis issue I had been experiencing for 1 year and 10 months. I completed the intake form online prior to my appointment and when I arrived, Cynthia was most attentive to pinpointing specific points in my shoulder and foot and throughout my entire body to help begin the alleviation of the discomfort and range of motion and pain being addressed in the most professiona and knowledgeable manner I would highly recommend her to anyone having similar concerns. I will be attending a few more sessions and follow her recommendations.

Source: Google

Stephanie Camille

★ 5

Cynthia worked wonders on some old injuries that had been causing me increasing pain for years. In just about an hour, she managed to release 15 years' worth of scar tissue. I’ve been dealing with two frozen toes and a hip injury, and after seeing her, they feel significantly better. If you're looking for a non-invasive way to heal injuries and trauma, I cannot recommend her enough. Her enthusiasm and expertise immediately put you at ease—you truly feel like you're in the best hands possible!

Source: Google

Andrea M

★ 5

I recently took the Cynshine MSTR course. Cyndi George is an amazing instructor. She worked on 3 of my scars. The first one was my cleft palate scar that I was born with. She worked on it for a few minutes. It felt like it was being pinched but it was releasing it. Afterwards I noticed my smile was now even and my phone doesn’t recognize my Face ID because my face changed. Is that crazy or what. I now have to change it in my phone. The second and third scar she worked on was my belly button scar and then one of my gallbladder scars on the right side of my abdomen. She told me how it could affect my low back. When I got of the massage table my SI Joint hurt but not as much. But I could bend over with no pain. The next day I didn’t realize till I talked to one of my best friends at night that my low back, hip and psoas didn’t hurt. I got into a car accident in March that messed up my low back and my chiropractor said that my L3 and L4 might be herniated or inflamed but it was not happy. I had constant pain in my low back, hip and lower abdomen pain that was constant. Where it affected my sleep, work, working out basically life in general. I’m so amazed I longer hurt. I have better range of motion and I am no longer in pain!!! If you want to change people’s life for the better I highly recommend taking her class. I would give her 100 stars if I could. Thank you so much Cyndi for sharing your knowledge. Much love Andrea.

Source: Google

Nicole Miller

★ 5

I highly recommend learning from Cyndi in any capacity that you can. She is extremely knowledgeable yet also very humble and approachable. I felt very at home in her classroom and safe to ask questions and explore and practice. She's wonderfully supportive, and a skilled down to earth healer. I would love to study with her again!

Source: Google

Lydie Robsham

★ 5

Best bodywork and insight to physical pain and disfunction. Cyndi worked my scars and Neurokinetic therapy solved the puzzle of my surgeries allowing my muscles to engage again! With much studies and insight this unique therapist is a must go to!
Cyndi passion and commitment are unparalleled. I will be back to fix my broken body.

Source: Google

Anne Mariah Tapp

★ 5

Cyndi is a gem. She has a healing touch, incredible training, and is a beautiful person inside and out. I would 100 percent recommend seeing Cyndi for any scar issues or soft tissue injuries before doing anything surgical or invasive and my guess is that she'd get most things fixed up in a visit or two. I'm honestly jealous of anyone lucky enough to see Cyndi regularly - having someone with her gifts and training and track record of results nearby is a real gift. Book a session; you will thank yourself later.

Source: Google

Jeanette Sandoval

★ 5

I am so happy a friend recommended Cyndi George! I saw Cyndi for about two months for scar release. Cyndi was able to release the scars that were pulling on my ovaries (from two c-section surgeries and an appendix removal surgery). It has been a few years since Cyndi released the scars and I am still amazed at being pain-free. I can stretch my arms overhead and point my toes without feeling the painful pull I used to feel on my ovaries. Thank you Cyndi!

Source: Google

Amanda H

★ 5

Had scar work done on both knees. I have horrible scars from knee replacement and mountain biking accidents. It’s affected my hips and mobility. After just 1 treatment I’m able to squat fully into a side lunge. I haven’t done this in years!!

Source: Google

Rebecca Moos

★ 5

Cyndi is a miracle worker! After one scar treatment, the tension in my chest, neck and shoulders has disappeared. I have had tight chest muscles for over 20 years from a breast reduction surgery and the SCAR treatment took it away in 1 hour! I am so grateful to the work Cyndi is doing and spreading to the world because it truly is life-changing.

I also had a scar treatment on both feet where my ligaments were repaired and on a tattoo. The difference in stability and balancing on a single leg has changed and the ability to feel all my toes wiggling is astonishing. I truly am a believer in this work and will be back for more scar treatments.

I also intend to learn from Cyndi and offer this miracle work to my own patients!!!

Source: Google

Martha Gelarden

★ 5

With just one session, Cyndi helped to release my abdominal scars (one is 20 yrs old). My range of motion, especially rotation is greatly increased. 5 stars!

Source: Google

Angie Gray

★ 5

Cyndi was my instructor for McLoughlin Scar Tissue Release® Class. She is a fantastic instructor. She took the time to make sure each of us in the class was very comfortable with the information and the technique. And, she has been so eager and helpful to assist along the way. The information I learned in the class has already been a great addition to my practice.

Source: Google

Pamela Bir

★ 5

I don't understand NeuroKinetic Therapy but thank goodness, Cyndi does! I hobbled into the studio and 45 minutes later the lower back pain was gone! She was determined to find the problem and worked until she did. Can't recommend her enough.

Source: Google

Marie Montgomery

★ 5

I have received MSRT from Cyndi and taken the class from her. First, Cyndi has a wonderful energy about her that is so comforting and nurturing. The before and after pictures of my scars were impressive and I was able to gain a better range of motion and alignment in areas which I wasn’t even aware that my scars would cause such issues.
Taking the class from her, it is evident that she has a passion for her work and this therapy. I enjoy learning from such teachers. She is also very willing to answer questions and make sure you understand and can apply the material learned in class.

Source: Google

Lisa Drew

★ 5

Cyndi is AMAZING! She knows exactly what your body needs before you know what your body needs. She combines her specialities of NKT, scar work, reiki, and Pilates to give you a truly incredible experience. I’ve worked with her for several months for past injuries, muscle imbalances, and to improve eye tracking and I couldn’t be happier with the experience!

Source: Google

Holly Bridge

★ 5

I have been following Cyndi on IG for a while before meeting her today. I’ve been wanting to get back into Pilates, but hesitant because of a wrist injury. After telling her about it, she massaged the scar tissue around my wrist and and I was amazed on how much relief I felt. I feel more confident now about getting back into classes and highly recommend visiting her if you’re uncertain about any pain. Thank you, Cyndi!

Source: Google

Mary Wright

★ 5

Cyndi was great to work with. She was very patient with me and helped me in ways no one else ever has. And she was always fun and positive! Loved my time with her. Wish I could bring her to KC.

Source: Google

Marina Banasek Radman

★ 5

I got to know Cyndi George at a gilbert chamber network meeting. During a meeting she gave a presentation about her expertise. Shortly after that, I was In serious accident and with her help she helped my mobility and worked on my scars. With Cyndi's help, I am back to being an active adult. I love her studio and the zen atmosphere she created! Thank you Cyndi!

Source: Google

Sunshine Luebbert

★ 5

Source: Google

qaz poiuy

★ 1

Awful,bugs,gossip, snubbing others, making fun of injured by laughing. And much worse....

Source: Google

Dee Manolaros

★ 5

Last week I limped into Cynshine to be treated by Cyndi and I must tell you, I all but danced my way out. I felt 100% better. She not only took care of my inflamed Achilles tendon, she worked on my scar from a surgery in 1981 on my knee. I had fallen recently and agitated my arthritis in that knee. Her treatment certainly improved not only my mobility, but decreased the pain significantly. My toes have been very sensitive, too painful to touch for years. After one treatment, I am able to get a pedicure. Cyndi is a miracle worker. I will forever be in her debt for restoring my mobility.

Source: Google

Diana Dorell

★ 5

Cyndi is amazing! I found her through synchronicity and after being in a ton of back pain, and having two MRI's, I was at my wit's end. Through 3 sessions, she was able to give me exercises to retrain my neural signals (something I never thought to connect) in my back with my eyes and I am feeling much better! Highly recommend her! Super gratfeful.

Source: Google

Courtney Mathias

★ 5

Source: Google

Jennifer Kinnard

★ 5

It was the little things I noticed after my first scar treatment. I didn't need to lean on the shopping cart to stop my lower back pain. I didn't have pain when I rolled over in bed that night; when I reach for a glass of water - no pain. I was certain that after one treatment the pain would return. Here I am 4 days out and the pain has not returned. Cyndi's scar release treatment is amazing! I am so thankful for her experience and expertise. I can't say enough positive about this treatment.

Source: Google

Karen W

★ 5

On a recent trip to AZ, I walked by Cynshine Studio and was intrigued by the techniques and services I saw posted. I was in AZ to run a race, and after battling knee, hip, and back problems I saw this as a sign. I had to check it out! Cyndi was warm and welcoming. She was able to fit me in her schedule the following day for a consultation. She did scar tissue release on my knees (surgery scars) and I felt the improvement in other areas such as my lower back and hip. She was a wealth of knowledge and gave me new insights into stretching, breathing, and healing. I would definitely recommend a visit to Cyndi. Not only will you leave feeling better, you’ll leave with a smile. She is so positive and caring. I only wish I lived closer to attend more sessions!

Source: Google

Melissa Robinson

★ 5

Cyndi’s clinic/studio is so much more than your typical Pilates studio. She is highly sought after for her fabulous McLoughlin Scar tissue release technique. (1 of only 5 US instructors) What a miracle this treatment is. My boyfriends scar drastically changed just after 3 visits. She has a way of infusing her beautiful reiki energy into every treatment as an added benefit. I totally feel so much better physically and energetically after seeing her. I can’t say enough other than go see her You will be glad you did.

Source: Google

Sara Rose

★ 5

Great zen!!!

Source: Google

Dave Eiler

★ 5

I was experiencing discomfort following surgery for a knee replacement. Scar tissue had developed along the incision line. Cyndi was able to reduce the scar tissue to almost nothing. My knee is now fully functional with no discomfort. Thank you beyond words. Sincerely, Dave

Source: Google

kim lien

★ 5

I have been working with Cyndi for about a year on scar therapy. When I started with Cyndi I had low back and leg pain continuous 24/7 and struggled to walk without limping. I still have some low back and leg pain but it is controlled and definitely not continuous. After suffering for 3 years and having Mayo Clinic tell me they couldn’t help. I can finally say that I’m getting my life back and starting to enjoy doing things once again thanks to Cyndi.

Source: Google

Matthew Labb

★ 5

Great healer! Recommended to all!

Source: Google

Marcy Crites

★ 5

What a great Pilates studio! I highly recommend booking a class at Cynshine. The studio is well-appointed and Cyndi is a top-notch instructor. Plus, she is a Gilbert small business and I love to support local.

Cyndi is a delightful. She is genuinely interested in tailoring the class to my personal abilities as well as working to expand my flexibility and strength. We used the reformer (my favorite!) and I tried a JUVO board for the first time. We also used a circle/ring and a couple of different weighted balls. It kept the session interesting and continuously in motion, so the time passed quickly and pleasantly (which, for me, is a great thing to be able to say about exercise). I will be purchasing a pack of classes to come back soon!

COVID-19 Protocols: Cyndi encourages you to stay home if you do not feel well. She takes your temperature (contactless) upon arrival. Masks are required. Please be considerate of these requirements to keep all of us safe and comfortable. <3

Source: Google

genie Eiter

★ 5

Cynshine is absolutely wonderful and extremely healing. Cyndi is spectacular with the procedures she uses especially her scar release technique-it has helped me tremendously! I highly recommend the yoga/pilates classes and her many additional talents. She is awsome!!

Source: Google

S. Johnson

★ 5

After seeing three orthopedic surgeons and being scheduled by the last one to have a knee replacement, a friend of mine told me about Cyndi and the good results she had going to her.
I made an appointment and she did the McLoughlin Scar Tissue release technique on me and after the first appointment I could definitely see improvement. I was having trouble straightening out my knee. I went to her for two more sessions and my knee is working good, little to no pain and I can almost completely straighten it out. If the next session works as well as the last ones, I should be able to completely straighten out me knee.
Cindi helped me avoid a knee replacement that I didn’t need. She is a wonderful, caring person who you definitely need to see if you are having pain.

Source: Google

Rachel Leland

★ 5

A week ago I hurt my right arm in an exercise class. It hurt so bad, and I assumed I had strained the muscle somehow, but when I went to the doctor I got diagnosed with Rhabdomyolysis, which means part of the muscle actually died, which is what caused so much pain. For a week I couldn’t extend my arm past 90 degrees, and it just wasn’t getting better. Then I went in for my first appointment with Cyndi, and I left being able to extend my arm much further, with less pain! That night I slept through the night for the first time in a week! Two days later I came back for my second appointment, and by the end I was able to fully extend my arm! It was incredible. Cyndi is amazing and so gentle with her scar tissue work, and all I had to do was relax on the table while she did her thing. I am SO grateful to have found Cyndi! If you have had any injuries that are causing you pain, I can’t recommend Cyndi enough! She’s top on my list now!

Source: Google

Audrey Matykiewicz - Heine

★ 5

I have been having my scars worked on and I am so happy and amazed at the results! I had surgery on my toe years ago and haven't been able to bend my toe since, until now! I also have planter fascitis on my other foot and haven't had pain since starting treatment. I am on my feet all day and have just worked through my pain. I can now say my pain is gone!

Source: Google

Vicki Sanford

★ 5

An amazingly gifted, kind, SMART woman owns this wonderful studio! Whether you’re interested in yoga or Pilates, or seeking relief from chronic pain, scar tissue, or stress, you will definitely be happy you went to Cynshine Yoga, Pilates and More. Most recently, I took her yummy yin/restore class and it was amazing!

Source: Google

Gwendolyn Metz

★ 5

Cyndi is amazing! My husband has had pain a flexibility issues for years, even after debilitating diagnoses and physical therapy he was unable to improve and find relief. In a few weeks Cyndi has helped him achieve pain relief and flexibility he hasn’t experienced since he was younger. My husband, my 77 year old mother and I are all experiencing pain relief, strength and a better sense of well being since we started working with Cyndi at Cynshine Yoga!! Even if you’ve tried everything else, don’t give up just go see Cyndi!!!

Source: Google

Laura Riley

★ 5

Absolutely love Cyndi! Her sparkling personality and amazing skills make her studio the absolute best. She has helped me in more ways than I can even begin to give her credit. If you are looking to improve your daily life and eliminate pain from your body then you need to go see Cyndi. I went from not being able to do day to day tasks without pain, to feeling fantastic and living a much more active life. I was giving up on ever having a normal life. I found Cyndi and she changed all of that. If I could give Cynshine ten stars I would...

Source: Google

Laura Just

★ 5

Cyndi has such an amazing way of assessing problem areas and overall functionality. I am 53 with a hip replacement. I have taken Pilates and Yoga many times but never with an instructor with such an eye! Her studio has the best vibe and the equipment is state of the art. This is the place to go if you are looking for an attentive and caring instructor who will help to get you moving and flowing the way your body was intended to do!

Source: Google

Terry Hurst

★ 5

I've had a variety of Pilates teachers but I've got to say that Cyndi and her studio are the best ever!!! It's quite unbelievable the amount of attention, detail, care and variety of the workouts. If you are a "little" older like my wife and I (age 59), you will be over the moon in terms of her care and attention and you won't feel left out! We are even doing a gentle yoga and find it something we can actually do, enjoy while getting a good workout.

Pricing is excellent too! Terry Hurst

Source: Google

Your Filter Club

★ 5

Cyndi is awesome would highly recommend checking out this studio

Source: Google

Amy Spellmeyer

★ 5

I took a restorative yoga class with Cyndi, and loved every minute of it! The studio is beautiful, and Cyndi is a wonderful calming presence!

Source: Google

j m

★ 5

Cyndi is amazing. She has a large knowledge base when it comes to both yoga, pilates and Neurokinetic therapy. I went to see her a lot when I lived in St. Louis and now she owns her own study in Chandler, AZ in the Phoenix area, which I recently went to her studio there in PHX. I can't tell you how much she has helped be with some pain and body work from my hard training, resulting in large performance improvements over time. She is level 3 NKT and always take the time to work with clients all of needs. She is very personable and really connects with her clients and within her business. She is constantly learning and attends seminars within her area of expertise thus allowing a direct connecting and application to continue to help her clientele. If you are in Phoenix or close, go see her, She's awesome!

Source: Google

Renee Miller

★ 5

Went to my first class today and Cyndi was awesome! She took the time to work with us individually to get that extra stretch. Highly recommend this place!

Source: Google

Starfleet Moving

★ 5

I've had Cindy working on a painful shoulder injury via yoga, Pilates and some movement therapy. I would say after one week my pain had diminished 75%. Wish I would of seeked this kind of therapy a couple years ago.

Facility has a bunch of new looking stuff and equipment and she is very knowledgeable on techniques and instructions.

I will be returning.
Chuck

Source: Google

Todd Melet

★ 5

I had Cyndi as a Pilates teacher in Cary, NC. She was the best! She got me so involved in Pilates that I bought a reformer for my home. She helped me acquire it after she left the studio to start her own.

Cyndi rocks!

Source: Google