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F45 Goodyear Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Reina Ocasio
★ 5
I don't know why I waited to join! Its been so motivating. I feel good when I leave. Stronger than I have been in a long time. Thank you!
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Ciara Rand
★ 5
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vincenzo Alonzi
★ 5
Tré and the class @6.30am is always fun and full on kicking your ass to get fit! ❤️
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Tara Rutkowski
★ 5
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mz Hughes
★ 5
F45 is the best training facility in the West Valley! Jenna is awesome! Her encouraging words and positive attitude keeps me motivated throughout every workout!
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Pablo Rascon
★ 5
Love coming here to get an organized workout! I also appreciate the schedule where several classes happen in a day so it can be flexible with one’s schedule!
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Andrew Lampe
★ 5
Banger of a workout for my first day. I’ll be going back over the next few days for sure. The $7 for 7-day trial is a no-brainer if anyone is on the fence.
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TreVon Murphy
★ 5
Hyrox training was everything today!!! Thanks Coach Nate!!!
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Charlotte Scott
★ 5
It's been a long time since I've been actively engaged in a fitness regimen, and I was hesitant to start at age 55. Fortunately for the Goodyear, F45 team and coaches, I'm enjoying it! The members and coaches are supportive and ready to help you grow and improve. I highly recommend!
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Jarrett Gilliam
★ 5
Trevon was great! He’s an excellent trainer. Very knowledgeable.
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Virginia Jackson
★ 5
I’ve had a great experience here so far. The trainers are awesome and very knowledgeable in doing the exercises with the correct form. They will walk around and help you if they see you are struggling or doing a movement the wrong way so that you don’t injure yourself. They are also very positive and encouraging. I will always recommend F45 to people. It’s a really fun place to be!
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Matilda Kordonski
★ 5
10 out of 10 recommend 🙌🏽
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Myrna Lindenbach
★ 5
Rena was great.
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Rogelio Ceballos
★ 5
Rena is the most valuable and kind coach at F45 Goodyear. With her great attentiveness to each member and vast knowledge of fitness, she is truly there for every member no matter their fitness level. She is the inspiration and push every member needs.
Source: Google
Diana Jones
★ 5
Rena is incredibly pleasant and approachable, always bringing positive energy to every session. At the same time, she knows exactly how to push me to achieve my personal best, even when I doubt myself. Her motivation and support have helped achieve goals I never thought possible!
Source: Google
leigh ann Mcdonough
★ 5
Great trainers, and I love the workout I get in just 45mins.
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Bosslady Winning
★ 4
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Ebony Vazquez
★ 5
I have had one of the best experiences with becoming a member of F45 Goodyear! From the clean environment and the variety of challenging and exciting workouts, I look forward to the next session! The professionalism and kindness of the staff is exceptional! Shout out to coach Nate S. for keeping the gym goers and team motivated! Emboldened by the knowledge, encouragement and support from Nate and his team, I look forward to a crisper and healthier fitness journey!
Source: Google
Court Blanleil
★ 5
Very welcoming studio. Super friendly coaches, managers and owner. You guys are doing a killer job! Thanks for the sweat coach Rẽna, you know what it is!
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Maria Guerrero
★ 5
Staff has great customer service and always attentive!
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Zujaila Ornelas
★ 5
I love being part of the F45 community! The workouts are always amazing and leave me feeling great.
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A Google User
★ 5
Amazing staff Amazing workout and great vibes
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Pam Wodrich
★ 5
Love Trevon and ALL the Coaches! SO helpful!!
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Brian Wellnitz
★ 5
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Brenda WILLIAMS
★ 5
Rena is amazing. Absolutely love it.
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Sandra Gallegos
★ 5
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Sue Damico
★ 5
I love the group workouts and the structure. The coaches are amazing and helpful to guide, correct bad form and to give suggestions for modifications . Love my 4:30 am crew!
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Susan Sanford
★ 5
I love F-45!
Best spent 45 minutes of the day! No messing around or wasting time! Full body workout! Coach Rena is the best! She’s very encouraging and always watching to make sure you’re doing the weights correctly!
Highly recommend F-45 if you’re looking to firm up!!!
Source: Google
Angela Williams
★ 5
I really enjoy F45. I recently broke my wrist in March and just started back to working out a month ago. All the trainers have been wonderful in helping me modify workouts but still challenge myself while gaining my strength back in my wrist.
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Alberto Martinez
★ 5
She was great
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Jerilyn Zeller
★ 5
Janae and Malinda are my class's coaches and they are great! Janae offers great tips to make sure I'm getting the most out of my workout (the modified options are perfect for me!) and Malinda is so kind, welcoming the class every morning with a smile! I'm so excited for this new fitness journey with them!
Source: Google
katherine Hernandez
★ 5
Let’s go!!! Thanks for the motivation. I needed it today. Best one hour of my day is spent with my F45 family.
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Geniece Francisco
★ 5
My first experience with F45 was great! Trevon and Rena were fabulous trainers and helped guide and encourage all of us the whole session. Trevon even helped my friend after the session to give her some 1-on-1 help with the pull-up bar. I will definitely be back!
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Annette Alvarez
★ 5
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Yanehly Marquez
★ 5
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Amber Robertson
★ 5
I have been coming to F45 for over a year. All of the staff is amazing. Melinda is exceptional. I will never go anywhere else.
I love that all of the workouts are something different each day. All I have to do is show up and not think which is the best part.
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Melissa Maser
★ 5
Rena is a fantastic trainer always positive and upbeat and pushing me to work harder to meet my goals while supporting me where I am too!
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Echo Marriott
★ 5
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Cyn Llamas
★ 5
Started about 5 months ago. The coaches are amazing. The different schedules they provide allow me to jump in a class very easily. The environment is so positive. I felt so comfortable on day one, thanks to the coaches!
Source: Google
Diana A Lopez
★ 5
Challenging, for any and all levels. Coaches are on point, motivating, encouraging, will push you to YOUR limit. Almost 500 calories burned in 45 minutes. WOW! This is personal trainer meets group fitness meets cross-fit meets agility and coordination training. Very impressed! Felt the coaches’ dedication and passion the second I walked in the studio. Thank you so much!
Source: Google
Jeannine Kincade
★ 5
I love Coach Rena! She is very motivating and has such a wonderful attitude. She always has a smile.
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Amanda Marquez Wetter
★ 5
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Summer Sirianni
★ 5
Rena is amazing! Very knowledgeable and genuinely cares about creating a safe and fun environment for us! Thank you for all you do! I love Sundays!
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Angie G
★ 5
Great cardio day!
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Shanise Haro
★ 5
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Stacie Porras
★ 5
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Robyn and Neil
★ 5
We love our F45 community in Goodyear! The coaches are welcoming and knowledgeable and the group of people that we work out with are all so supportive - there is really no judgement here at all. We love being a member at this studio.
F45 workouts are amazing - different everyday - both body weight and weighted and you alternate between strength, cardio and hybrid workouts. I can honestly say that in my 4 years of F45 workouts - I have never done the exact same workout twice and our results have also been amazing!
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Mario Tzintzun
★ 5
Dropped in for a class while traveling. F45GY is awesome! Ty coaches for a great class! See y’all on my next visit!
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Crystal Perez
★ 5
Loving the classes so far!
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Vanessa Brackett
★ 5
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The Shogunstein
★ 5
Great gym. Did a three day trial and joined for six months. I have a pretty significant injury and the coaches take time every class to modify around my injury. Workouts are well planned out and set up and explained before each class. Love the system because I don't need to figure out what to do each day, workout is already set up for you. Way less culty than CrossFit. Great trainers, great workout, I really enjoy going here. +100 classes update: this is a great gym, the coaches are very motivating and supportive including Nate, Jenna, Mario, Lainey, Rena, Maverick and others I may have forgotten to mention . Very fun gym
Source: Google
Tami Matthews
★ 5
This “gym” is so fun. I go here almost daily with my bestie because we wanted to get in great shape. Classes are fun, fast paced, and push you farther than you think. Being able to come in for a quick workout that leaves you feeling like you’re closer to accomplishing your fitness goals everytime feels amazing. The coaches are knowledgeable and very motivating.
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Sydney Knudson
★ 5
I love working out at f45 Goodyear!
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Ilana Dawson
★ 5
F45 Goodyear is AMAZING! I just completed my first 10 sessions and have been so impressed with everything this gym has to offer! Knowledgeable coaches, challenging workouts, and great music, which are wins for me! They also offer challenges where you can work to track and accomplish your personal fitness goals! So glad I joined! :)
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Jocelyn Sanchez
★ 5
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Crystalee Origel
★ 5
F45 is a great/fun environment to get a workout in! The trainers are awesome and really motivate you to do your ultimate best all while watching your form. 5 stars go to the trainers and the environment they create to get a great workout in!! However, I wish more times could be added. I start work at 430am and I get off at 130p and I am a parent. With my son starting school and sports in the fall and spring an afternoon class at 230, 330, or 4 would be helpful for those that are parents.
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Hector Madrid
★ 5
Good workouts and great coaches.
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Mikayla Lopez
★ 5
I did the three day trial at F45, and now I’m absolutely hooked. I have been loving the programming, coaches and community that this F45 has to offer. I am someone who tends to get bored of workouts, but every day is a different workout which keeps me on my toes. I couldn’t recommend it enough if you are looking for something new.
Source: Google
Sidney West
★ 5
Such a great workout! Was looking for a workout that was challenging and quick! Coaches are awesome and friendly! If you haven’t tried f45 you’re missing out!
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EDWARD KILOSKY
★ 1
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Bruce Hubbard
★ 5
Visiting Goodyear from out of state and was warmly welcomed to join the 6:30 am class. Great workout, awesome trainers and fun workout!
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Adrianna Valadez
★ 5
F45 is great! All the coaches are super encouraging, and cheer you on to meet your goals! I appreciate the fun welcoming environment.
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Teresa Valledor
★ 5
F45 is a great fitness group workout that changes its format daily so your body doesn’t get used to the same exercises! It is really geared towards helping us learn functional movements to help us in our daily lives. You’ll meet a lot of great people and make new friendships along the way! The coaches are dedicated, knowledgeable, and all very personable - they are there to help us achieve our fitness goals! Take one class and you’ll be hooked - satisfaction guaranteed :)!
Source: Google
Rebecca Coleman
★ 5
F45 is a great place! The coaches are fantastic and encouraging. A very welcoming place to work out and to meet your goals!
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Heather Freeman
★ 5
The best place to workout! Coaches are amazing and the atmosphere is outstanding!!! Love this place!!!
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Jessica Contreras
★ 5
If you’re THINKING of trying F45, DO IT! I promise you will not regret it! Almost 200 classes in and I’m still in love with it! Every day is a new work out, new goals to be killed! The coaches are amazing and the music is the cherry on top!
Source: Google
Tracy Campasino
★ 5
F45 Goodyear is the best gym I’ve ever had the pleasure to be apart of. The community supports one another and its always about cheering each other on. The coaches really care about your safety and form. Every class is high energy and the people make it even better. I highly recommend F45 Goodyear. It’s my home away from home!
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Justin Boom
★ 1
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Melissa Lara
★ 5
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LINETH BALZA
★ 5
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wendy flores
★ 5
I love coming to F45! I did a week trial in December and I signed up and started in January! They provide different sessions hours in the morning and in the evening. They have an app that you can sign up for future classes, which also tells you the workout schedule and what coach will be there that day. They demonstrate the work out before the session starts. They also have TVs on the walls demonstrating the workout at the particular station that you are at. All the coaches are super nice and they motivate you and make sure you are doing the work out properly, if not they do it with you so you can see the proper form. They have checked on me when they haven't seen me for a while and I've already notice some definition on my muscles. Overall it is a fun atmosphere to work out in. I wouldn't be consistent and burning a lot of calories at the gym by myself. Definitely recommend it!
Source: Google
Stephanie Clark
★ 5
The best workout it town. Quality and knowledge trainers. Look forward to my workout everyday!
Source: Google