F45 Training GSQ

Goodyear, 2015 N Globe Dr Suite 102, Goodyear, AZ 85395 | ★ 5 (85 Review)

📞 +1 602-887-9969

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About the Club

F45 Training F45 Training GSQ is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Reviews

Theresa Gill

★ 5

Source: Google

kimberly bower

★ 5

F45 GSQ is the absolute best. The owners, coaches and members are so welcoming and supportive. The coaches are top notch and are so caring. They do an amazing job promoting proper form while challenging you, and they believe in you more than you believe in yourself! I am a better version of myself today, thanks to this gym and the community!

Source: Google

Matthew Sloan

★ 5

So appreciative of the team for their constant support and building community! All the coaches are amazing and get to know you on a first name basis. They push you and hold you accountable!

Source: Google

Addison Readinger

★ 5

GSQ F45 is the best! 💙❤️The community that they have there is unmatched. The coaches are constantly encouraging you and making you better. I’ve been coming for almost a year now and the progress I’ve made physically and mentally has been more than I could have hoped for.

Source: Google

Mary Mahoney

★ 5

Love this place! I have seen real results with the guidance of these professional trainers! Love the community and fast-paced fun workouts!

Source: Google

Kiana Garcia-Lopez

★ 5

I have really enjoyed coming here. When I started I was really nervous, scared, intimidated thinking I wouldn’t fit in. Thinking that everyone knew everyone and I would be the odd ball sticking out. However, I have loved it. Overtime everyone becomes apart of your support group and community. Coaches are all amazing and are always willing to help, modify if needed, and push you! It’s been a great experience so far!!!

Source: Google

Taylor Alviar

★ 5

F45 GSQ is truly the best! The coaches here are incredible — they genuinely care about everyone and make you feel supported no matter your fitness level. Their energy and encouragement make such a difference, and you can tell they truly want to help you reach your goals.

The community here is so uplifting and welcoming. If you want to take the first step in finding a fun, life-changing fitness routine, stop by for a workout at F45 GSQ! You won’t regret it!

Source: Google

Alyssa Madrid

★ 5

F45 is amazing! I have been a member for only 3 weeks now and I am getting stronger, my endurance has increased! I have a busy schedule and they have such convenient times for me. If you have a busy lifestyle and need an efficient work out definitely sign up!

Source: Google

Eric Rosenblatt

★ 5

Being an F45 GSQ member has been a fantastic experience so far. All of the coaches are highly qualified, motivated & passionate about fitness. Every session is challenging, rewarding, and leaves me feeling stronger and more energized. The workouts are different every week; great mix of cardio and strength training.

The F45 family is an excellent community to be a part of. Everyone is super friendly and welcoming. The studio is always clean and organized.

One of the best perks of the unlimited membership is the “Passport” benefit, which gives you six free drop-in passes each month at any F45 studio worldwide. This is an incredible bonus for anyone who travels frequently and still wants to stay consistent with training.

HIGHLY RECOMMEND to anyone looking for results, community, and to be part of a WINNING team! ⭐️⭐️⭐️⭐️⭐️

Source: Google

Katrina Halleman

★ 5

Source: Google

Shayla Christian

★ 5

I recently joined an F45 Training class, and I can honestly say it’s one of the best workouts I’ve ever done! The classes are high-energy, fast-paced, and incredibly effective. Each session is different, which keeps things exciting, and the mix of strength and cardio exercises pushes you to your limits in the best way possible. Aleya and Alyssa are absolutely amazing they definitely are the best motivators in the world! 10/10 recommend!!

Source: Google

Esther Sher

★ 5

I love coming to f45 gsq, not only are the workouts great, the coaches are as well! The people are like a family and also super welcoming and fun!

Source: Google

Ramona Doerry

★ 5

I've been part of many gyms in different cities and countries and F45 GSQ truly standsvout. Joining F45 GSQ after my son introduced me to it, was one of the best decisions I've made in a long time. The coaches are very knowledgeable, invested in your growth and they motivate you to exceed your own expectations while fostering a space that inspires confidence instead of fear. Their personalized guidance brings out your full potential, and every achievement—big or small—is met with genuine celebration. Everyone who comes here, wants to workout, give their best, everyone is sweating at the end of each workout. The mix of exercises is far away from boring. Besides that, at F45 GSQ you get involved in the community, make new friends, it's a fun hour working out with friends and I feel lucky to be part of this uplifting community.

Source: Google

Briella

★ 5

Always a great time at F45 GSQ with incredible coaches who are not only helpful but super motivating. Highly recommend!

Source: Google

KAREN

★ 5

Absolutely love this gym. Everyone is very welcoming and friendly; staff and workout team mates. They dont judge and help with modifications if need it.

Source: Google

Melissa Lara

★ 5

I have been part of the F45 community for a while now and the GSQ team is simply amazing! They are a compassionate, dedicated, and a supportive group of coaches who make every workout worth every drop of sweat. F45 is the one gym I've been able to stay committed to not only because of the structured classes but the team members who provide such a welcoming environment.

Source: Google

Angela Stewart

★ 5

I absolutely love this gym! Everyone is so welcoming and the workouts always leave me feeling accomplished. The coaches are friendly, knowledgeable, and always push you to do your best. Every visit leaves me feeling stronger and more motivated!

Source: Google

jaime Martinez

★ 5

I have been a part of this gym for almost 6 months and it’s been the best decision I have made. The coaches are amazing their energy, motivation and dedication to us all is incredible. Love how Johnny has incorporated affirmation in the cool down. I have recently went to another gym and it was no comparison.

Thank you to Aleya, Johnny, Jesse, Jordan & Brian and all the coaches for creating a positive atmosphere.

Zach & Alyssa you brought the Midwest hospitality to AZ. Great job!!

Source: Google

Jordan Doyle

★ 5

WOW! Beautiful studio and amazing coaches and staff. Highly highly recommended.

Source: Google

Claudia T

★ 5

From the moment you walk in, their energy is contagious, making every session both challenging and incredibly fun. The coaches genuinely care about your progress, pushing you to new heights while creating an environment that feels empowering rather than intimidating. They tailor their approach to bring out the best in you, celebrating every milestone along the way.

GQS studio is truly exceptional, and grateful to call this my community.

Source: Google

Charles Storr

★ 5

The coaches at F45 are amazing. They know how to motivate me to push my limits and reach my full potential! Thank you, coaches Jesse and Maritza, the dynamic duo!

Source: Google

Amy King

★ 5

I took my 1st class on Friday morning and I found home everyone made me feel at home. The trainers made me feel like family. I found my home and recommended this place to anyone that wants a great workout and want to be in a great gym this is it.

Source: Google

Kirstin Jacobson

★ 5

I absolutely love this gym! It is such a great community and the trainers a very knowledgeable. They take the time to get to know each member, and to push them while also providing modifications or support when needed.

Source: Google

Robert LeBorgne

★ 5

Excellent trainers and just a great atmosphere for a challenging workout that given time results are amazing!!!

Source: Google

Yvonne Valenzuela

★ 5

F45 GSQ is AMAZING! The owners Alyssa & Zach really care about their members and have created a community/family. The coaches are top notch! They are always giving warm welcomes at the door, are motivating , always checking that we are using proper form and will help with modifications if needed or give encouragement to push yourself harder if you need that. Great variety in workouts and gym is always clean. Highly recommended!

Source: Google

Elaine Van de Wille

★ 5

10/10 would recommend! Everyone here is so so welcoming and supportive since the day I walked in here. All coaches and staff are knowledgeable and helpful!

Source: Google

Walter Flynn

★ 5

This gym is phenomenal. The staff is incredibly supportive, knowledgeable, and friendly. They actually appreciate you being there. Completely judgment free. Very clean. Lots of parking in the nearby parking garage.

Source: Google

Dana St Onge

★ 5

Joining F45 GSQ has made such a positive impact for both Tj and I! I have shifted from seeking quick fixes to focusing on long-term health and self-improvement, which is a powerful mindset change. It has also helped me with my mental health. The coaches and owners of F45 GSQ are so welcoming and helpful in every way. I felt like part of the F45 family the first day we worked out. This has become our new addiction for both of us, and couldn't be happier to have chosen this journey with you all.

Source: Google

TJ Batteast

★ 5

Been going there for 2 months now with my better half (Dana). Being there has done wonders for both of us physically and mentally. Definitely enjoy the atmosphere, motivation, and how the trainers inspire you to keep going and coming back. The whole experience and staff are excellent that you don't realize how much is accomplished in 45 minutes. Also have an appreciation of how the classes are scheduled. Thank you to the GSQ family for not making us have any regrets being there.

Source: Google

Nancy Ferguson

★ 5

Joining F45GSQ has been one of the best decisions I've made in a long time. At the beginning, it was so incredibly hard but perseverance has paid off. The trainers are great- helpful - motivating. Thanks to Johnny, I feel guilty stopping before the bell even when he isn't there! The 45 minutes goes by so fast. And truthfully, one can do anything for 45 minutes.

Source: Google

Gabriel Miranda

★ 5

My mental health and physical abilities have greatly improved in being at f45 for such a short time. The location is bigger than other 45s that I have visited in the past. The community of people reminds me of my brotherhood in the army. The coaches provide good feedback, especially Brian , Stefanie and Jesse. The owner Alyssa is very understanding of my mental health issues and helps me without judging or without any sort of reproach. I enjoy this place and the people that I come into contact with. The mood is always the light and uplifting. My hospitalizations to the psychiatric ward have become less frequent coming to this place. Yes I challenge my body but I also challenge my mind. If you are looking for a place to call home visit and you will not be disappointed, Although the music does suck (jk). Stay blessed. Stay alert. Stay healthy in the mind and Spirit🙏.

Source: Google

Annalise Lopez

★ 5

I can’t say enough good things about this gym! The atmosphere is so fun and motivating- coaches are amazing! You get a great work out in in just 45 minutes! I am so happy I blindly joined without a trial.

Source: Google

Megan Houston

★ 5

Been going to F45 for a couple of weeks now and I LOVE it. The coaches are amazing and give you alternatives if you are unable to do an exercise/have injuries. The availability of classes in the AM allow you to get your workout in before you start your day. I have never been consistent about working out but I find myself going back multiple times a week!

Source: Google

BECKY GARCIA

★ 5

Great location. They have a good amount of classes to choose from 7 days a week. I liked that they still had options of classes during the holidays. The coaches are attentive, the gym is clean, and it is a good atmosphere. I work out at several F45's and this is going to be one of the busier ones. So something to keep in mind, as you may want to book your classes out.

Source: Google

david watkins

★ 5

Thank you for welcoming me to F45 GSQ. Everyone from trainers, staff, and members has been very helpful in meeting my goals and tailoring my workouts and membership. I highly recommend F45 GSQ to anyone looking for a place to work out.

Source: Google

Lauren McNelley

★ 5

I joined F45 in the last 2 ish months and it was the best thing I have done! All the coaches and other gym members are so nice and welcoming. I love that the coaches help to motivate you through every class!!

Source: Google

GK

★ 5

I wouldn't say I like big box gyms, but F45 GSQ is different-honestly. The class sizes at F45 GSQ are smaller, which creates a team atmosphere. I especially appreciate the coach's genuine concern for all of the students. They challenge but don't push or make you feel uncomfortable. The coaches also provide modifications and don't make you feel awful for using your body weight or lighter weights. No one is body-shamed. Positive vibes all around! I'm looking forward (I can't believe I said that) to my next workout.

Source: Google

Justin Hardin

★ 5

F45GSQ has been a game changer for our family! Since joining, it’s been amazing to see how the team meets everyone’s needs, regardless of age, gender, or fitness level, so that each person enjoys a safe, energetic, and effective workout. The facility size is impressive – even with a full class of 36, there’s plenty of space to move comfortably, which is a huge improvement over our prior gym experience.

The trainers – Gladwyn, Aleya, Johnny, Ashlyn, Stefanie, Jesse, Renée, and Angelica – are fantastic, always providing guidance to ensure safe and effective movements. Owners Alyssa and Zach are incredibly engaged with the community, and the administrative team, including Diana, Jamie, and Erin, keeps everything running smoothly. A special mention to Becca for her Sunday yoga sessions, which are perfect for recovery with a great flow and mindset.

We couldn’t ask for a better gym experience!

Source: Google

Jacob Fitzgerald

★ 5

As an ex college football player and NFL Free Agent my whole training career has been in group workout settings with coaches right there helping you out. Not many people really experience what that kind of training and personal coaching is like, but at F45 GSQ you will get that. The work outs are top of the line, where you can push yourself with the weight you feel is best for you. You have coaches walking around from station to station making sure everyone is doing the correct exercise or a modification of that exercise. The atmosphere of the gym is very high energy, friendly and gives you a very welcoming vibe. The coaches are very friendly and truly care about every single member. I've seen every coach speak 1 on 1 with several members helping them with diet, nutrition, recovery, and demonstrating exercises properly. I'm there every day and 5 days out of the week I take 2 classes a day! Coming here is the highlight of my day and I always look forward to leaving work and going to F45 GSQ to work towards my personal fitness goals. On the diet and nutrition side of things I've been given advice and received help from a lot of the coaches on what I need to change and improve on, like tracking my calories, protein and macros. If you become a member I highly recommend purchasing a LionHeart to track your calories burned and points gain in the class. It gives you that competitive feeling to want to push yourself more and to get the highest points in the class. Overall the community is fun, the F45 Team is very friendly and they love to have fun themes to make the classes more exciting! I don't think you will be disappointed in this place! If you're looking to get away from those public gyms where you have to wait 20-30 minutes for one station, you could have done half a class in that amount of time! If you're hesitant or scared to join because you don't think you're in the best of shape to do group classes, trust me when I say everyone, and I mean everyone, hypes you up for doing the class and for finishing the class! You will not regret signing up for F45 GSQ!! If you have gotten this far and haven't signed up yet then what are you doing? You should have signed up after the second sentence!! Tell them Jake Fitzgerald sent ya and then come say Hi to me! :)

Source: Google

Armando Segovia

★ 5

I have been to many gyms in my life. This place is legit... beautiful facility, great trainers and hands down the best run gym. I'm confident this will continue based on the owners. Not like other gyms good for first 90 days and get complacent and quality goes downhill. I highly recommend F45 GSQ!!! The best!!!

Source: Google

Haley Potter

★ 5

I never thought I’d be a class-taker type of person , but F45 is different! I’m pushed harder and more motivated than I ever was alone at the gym. I love the process , I love the atmosphere and love the coaches. They all really do take their time to learn about you to better advance your skill set.

Source: Google

Corinne Holliday

★ 5

F45 GSQ is the absolute best! The workouts are challenging and fun. The owners are top notch and the best people. The coaches are incredible and know when you need that extra push. All the members are so nice and friendly. It's welcoming, beautiful and clean. You can also check them out on Instagram to get a good feel of what the workouts are like and get a taste of the awesome vibe.

Source: Google

Kristy Aceves

★ 5

Highly supportive, professional and fun coaches make F45 GSQ stand out. While the workouts can be challenging they will be modified to your fitness level. I highly recommend F45 GSQ for anyone looking to improve their health while gaining a supportive new family at the same time. Thank you GSQ for providing such a positive and fun environment.

Source: Google

Belema Ogbanga

★ 5

I have always been pretty active, but really struggled finding a routine after I had my daughter. F45 has been the perfect solution for my busy days by offering classes as early as 4am that allow me to pour my undivided attention into bettering myself. The atmosphere is so welcoming, positive, and fun- it makes you look forward to the next class! The coaches make it a point to get to know you and prioritize your growth and wellness, even though that looks different for everyone. If you’re even considering trying F45_GSQ, do it! I think you’ll be happy you gave it a shot!

Source: Google

Erin Chiles

★ 5

I was so nervous to start working out again after not doing any sort of exercise for years. After my cancer battle and finally getting out of my own head, I showed up to a class.
The kindness, the support, the family feel is hands down the reason I will keep going. Workout is hard but results will be inevitable if you keep it up!
Thank you F45 for getting me going again 💙.

Source: Google

Rebecca Maier

★ 5

I love F45 GSQ! It is not just a 'gym' where people work out. This is a community of people who are very welcoming and want to improve themselves every day in a supportive environment. The coaches are amazing and make showing up fun! I look forward to every day at F45 GSQ.

Source: Google

Jessica Tyree

★ 5

I absolutely love this studio. It’s a vibe! I’m not one who is crazy about working out but I definitely look forward to working out at F45 GSQ and it keeps me coming back. The workouts are tough, but fun and leave you feeling strong and accomplished! I’ve had some pretty severe back problems and I’ve been able to modify the workouts and still get the benefits of a stronger core to help support my spine. I love Coach Jesse, Johnny and my fave coach Stephanie. Always there with a “you can do it” attitude each step of the way to help me get my best workout in. I would highly recommend this gym, it’s seriously addictive!

Source: Google

Carrie Macon

★ 5

Joining F45 has been a fantastic decision! The workouts are definitely challenging, but allows for modifications which I love. Each session pushes me to my limits, but in a supportive and encouraging environment. The combination of strength training and cardio keeps things interesting, and I appreciate that the workouts change regularly to keep me engaged.

The trainers are amazing—knowledgeable and always ready to help with modifications if needed. Their support really makes a difference.
Overall, F45 has been a great experience!

Source: Google

Hannah Fox

★ 5

Couldn’t be more proud to call this gym home! The team of coaches and owners are the most incredible people who are passionate about what they do. It shows in the amazing studio, the support, and the community they have built. They also walk the talk and workout right alongside you! No matter the skill level, there is a place at F4-GSQ for everyone to achieve their goals.

Source: Google

Roman Rubio

★ 5

By far the best gym I’ve ever experienced. The trainers, workouts, music and atmosphere are simply awesome! My only regret is not joining sooner. 1000% recommend.

Source: Google

Michael Grunwald

★ 5

I have been going to F45 GSQ since opening day. Previously I’ve done boxing and other gyms to stay in relative shape. F45 is far beyond any expectations that I had and I’m on the path to being in my best shape in years. The workouts are constantly changing keeping things fresh, while also being challenging for anyone’s level of fitness. The best part about this location are the coaches/trainers. They are so positive and motivating. They truly have your best interest in mind when it comes to helping you push yourself to higher limits and helping you to achieve your goals. I love this place and the F45 family.

Source: Google

Cindy Babe

★ 5

This gym has been the best investment for my health….mental and physical! The owners, coaches, and the facility are top notch! I have found a great community and look forward to every workout. The coaches are very knowledgeable, encouraging, and support each member with their individual goals. If you are looking for a gym to call home check out F45 GSQ!

Source: Google

Justin Mascarenas

★ 5

My experience at f45 has been truly amazing they have really been great from modifying exercises to accommodate my injury to providing personalized guidance and encouragement, the trainers demonstrated a genuine commitment to my well-being and progress. I'm truly grateful for the exceptional service and support I received at f45 If you're looking for a gym that genuinely cares about its members' success and well-being.

Source: Google

Jesica Beaty

★ 5

I can’t rave about F45 GSQ enough! All of the coaches are welcoming and encouraging. The classes are challenging with any and every type of workout you could want or need. Not to mention the studio is spacious and beautiful!

Source: Google

Hannah Triplett

★ 5

So thankful for this gym! The facility is beautiful, classes are so challenging, culture is so welcoming and the coaches are the greatest!!

Source: Google

Taylor Calixto

★ 5

I absolutely love coming to this gym! Everyone is so friendly and motivating which makes the tough workouts enjoyable. From the first time I came in I felt welcomed and like I was in the right place. This has been the most consistent I have been with any workouts and I love it! All the coaches are very knowledgeable, constantly making sure you are using correct form and pushing to be your best. I highly recommend joining the F45 family to help reach your health and fitness goals!

Source: Google

Nicole Ochoa

★ 5

F45 GSQ is nothing short of AMAZING! I was looking for more motivation and push and that’s exactly what you’ll get here! I was initially intimidated to start here but as soon as I walked in Gladwyn and Angelica were so welcoming and the members were so nice it made it all okay! All the coaches and staff have been so nice and encouraging! The members are always hyping each other up and making you accountable, it has been so refreshing(even while I’m dying during glass) getting back into the workout routine!

Source: Google

Stephanie Berumen

★ 5

I have been part of the F45 Family (that's what we all become FAMILY) since the soft opening. I absolutely love it that I am part of the 4 am crew. I love that the workouts are never the same, 45 minutes (Saturdays are an hour), the coaches are amazing & very motivational. I have noticed changes in my body bc of F45 & it makes me challenge myself to keep doing better to get stronger & reach my goals. I highly recommend F45 GSQ to anyone..anyone can do it. If you have restrictions, they accommodate any workout for you. Try it for a week...you'll love it too & it's the best addiction to have!!! 🥰💙

Source: Google

Marissa Carmona

★ 5

F45 has been a game changer! If you are in need of a 360 life style switch, you have the right one. The coaches and staff are respectful, attentive and push you to become a stronger you. I highly recommend the GSQ F45 location as they have the best coaches and you will exceed your expectations with the results. The vibe in the gym is amazing!

Source: Google

Nellie R

★ 5

I love being a member of F45 GSQ. Thanks to the coaches encouragement and welcoming atmosphere I have finally found a gym that I enjoy coming to. Their workouts kick my butt and I feel that I’m getting stronger and healthier.

Source: Google

Michelle E

★ 5

Found this gym when I was looking for an alternative to my regular gym and I liked the environment and coaches immediately. I love coming here everyday as part of the 4am crew because it’s the perfect start to my day. I can already feel the difference in my strength and endurance since I joined late August and I am so excited for the months to come and what that means for me. Special shoutout to coach Gladwyn and coach Angelica who have been so helpful pushing me to always do more and correcting my form whenever I need it! I am truly so grateful.

Source: Google

Meredith Magee

★ 5

I love coming to this gym! I have never been consistently in the gym and I find myself wanting to come back day after day. The coaches are very welcoming and supportive of everyone’s specific needs. I also love pushing myself in different style workouts throughout the week!

Source: Google

Perla Lopez

★ 5

I am so happy I found this gym!! I recently moved from California and was in need of a gym like this! All the coaches are amazing and make sure to modify any workouts if you need it. This gym has pushed me in ways I never thought I could push myself. I have been going here since their soft opening and it never disappoints. I always walk out of the 7am class feeling defeated, but in a good way. Be prepared to sweat and maybe cry a little, the workouts are challenging, but well worth it. The coaches! The gym! The workouts! Everything is AMAZING! I cannot stop saying good things about this place!!

Source: Google

J Wheat

★ 5

I absolutely love everything about F45 GSQ from the awesome owners to the amazing coaches especially Angelica and Gladwyn. If you want a group workout with coaches and participants who truly care about one another, coaches who will encourage you to push harder, coaches who care if your form is correct, coaches who will show you modifications if needed, then you definitely need to give F45 GSQ a try.

Source: Google

Jackie Bravman

★ 5

Loved the class, the trainers Gladwyn and Renee are awesome!!

Source: Google

Megan Richter

★ 5

If you’re wondering if a studio type gym is worth the money, the answer is yes! After having a baby I needed that push to get back into shape and F45 has helped me so much. I have never been an AM workout person but this gym actually makes me excited to wake up at 4:30 am to go to the gym. Like whaaaat. And there are plenty of class times to choose from. All so fun and high energy can’t recommend enough!

Source: Google

Scott Jonason

★ 5

With the age of 60 rapidly approaching and my aversion to the gym for the last 10 years, I was scared of getting a serious injury. The coaches have all been fantastic. If I need to alter an exercise to be able to keep moving, the coaches are both knowledgeable and understanding.
The impetus was I had golf marathon fund raiser that I needed some level of fitness to accomplish. I had a month.
Yesterday I golfed 100 holes, finishing in 106 degree temp. Expected to be walking like John Wayne! Instead I got up this morning, bit stiff and sore, but still able get my chores done!
Fitness is more about recovery than strength!

Source: Google

Danielle Harbushka

★ 5

I joined F45 last year and paid for a membership for 4 months and never went. Why? I never felt comfortable. I never felt welcome. I never felt like it was my “home”. I then saw F45-GSQ was opening and something just told me to check it out! I’m SO glad I did! From the moment I stepped foot in their doors it was “home”! I think they have the best coaches that actually want you to be the best version of you and I LOVE IT! So if you’re considering checking them out I say go for it!

Source: Google

Faith Dallas

★ 5

Good workouts, great coaches and great location. 10/10 recommend.

Source: Google

Melissa Foster

★ 5

This is by far the best use of 45 minutes! The class is always a highlight of my day. I love the coaches and members, they are so encouraging. This is a brand new, beautiful studio, super clean.

Source: Google

Paul Morada

★ 5

F45 has been an incredible experience! The staff here are truly top-notch—knowledgeable, motivating, and always eager to help you improve your form or push your limits. What really stands out is the diversity among the members. You’ll see people from all fitness levels, ages, and backgrounds working hard together, creating a real sense of community.

The facility is always clean and well-organized, which adds to the overall positive atmosphere. Whether you’re new to fitness or a seasoned athlete, F45 is the place to be!

Source: Google

Krishna Mainali

★ 5

I love this gym! I have been going since their soft opening, and it continues to be a workout that never gets boring. It is continually challenging, with every day being something new. The coaches are awesome and motivating and are always willing to help. It's easy to feel nervous or self conscious when you start going to a new gym, but everyone makes you feel so welcome here. The space itself is very open and has a ton of natural light, which makes for a really wonderful atmosphere to workout in. I can't recommend this gym enough- good vibes all around!!

Source: Google

Hovan Salibian

★ 5

If you want motivation and energy, join F45. The coaches, including the owners, are encouraging and take an active part in encouraging your success. I've never had this much energy after a workout, and I look forward to the fruits of my labor. Thank you, and LET'S GOOOOOOO!!

Source: Google

Courtney Voise

★ 5

F45 GSQ feels like a family ❤️ Every employee and member is so friendly! I love the community that has already been built. The workouts push you to your limit but the trainers are huge motivators along the way. I look forward to my time at F45 GSQ every day!

Source: Google

Johanna Ritcie

★ 5

The coaches were all so nice and encouraging! There was such a positive aura when you walk into the place. Coach Gladwyn was so much fun and his hype rubs off on you. My butt is definitely going to be a good sore tomorrow but I know I got the best workout in for the weekend!

Source: Google

Stefanie Jeßnitz

★ 5

Love this place ❤️

Source: Google

Casey Edwards

★ 5

Workouts here have been so fun! The 45 minute fast paced workouts leave you feeling strong and energized. All the staff are so friendly and happy. If you show up a little tired or unmotivated, just walking in the door will get you motivated and ready for a great workout. Definitely check them out if you live in the area.
I’d be there every day (maybe multiples times) if they had childcare. Only con so far as a mom with 2 littles. Still 5/5 stars ⭐️

Source: Google

Gladwyn Senibalo

★ 5

10/10 would totes recommend.

Coach Gladwyn is also a hottie a tamale.

Xoxo

Source: Google

Andrew Lampe

★ 5

An absolutely beautiful F45 with some of the best coaches in the industry. If you live in the area or just visiting then you definitely owe it yourself to check it out.

Source: Google

Miranda Heath

★ 5

They staff is friendly and knowledgeable. They know how to put the fun in working out! I really enjoy coming here and feel great after I get my workout in.

Source: Google

Jesse Perez

★ 5

Workouts are amazing, staff is top notch and the community is growing to be something I wouldn't want to leave! Highly recommend to come in and try a workout with F45 GSQ <3

Source: Google

Aleya De Boer

★ 5

Source: Google

Daniel Locke

★ 5

Owners are amazing, they’ve created a wonderful community here! Trainers Johnny and Renee are knowledgeable and will help with any modifications you may need. The classes are fun and you’ll leave tired but feeling great! We love going here to workout!

Source: Google

Diana A Lopez

★ 5

Source: Google

Justin Graziano

★ 5

Trainers are all friendly and encouraging. Really enjoyable environment.

Source: Google