★ 5

Amazing coaches, great class times, encouraging and comfortable environment!

Source: Google

★ 5

Great place to work out. Hosted a half hyrox and was very impressed. If you like to practice on your hyrox skills, F45 is THE premier gyms to upgrade your skills while working with great coaches

Source: Google

★ 5

Love the circuit! Love the loud music and energy!

Source: Google

★ 5

Great workouts with fantastic coaches!

Source: Google

★ 5

Friendly trainers, awesome workouts that make a noticeable difference in how I look and feel. 10/10 would recommend

Source: Google

★ 5

Tanner, Kait, and the rest of the coaching crew were great! We met multiple coaches and a few members during both visits this week, and felt right at home. Thanks for having us! We will be back next time we’re in Surprise.

Source: Google

★ 5

Loved the energy of the class and the supportive coaches!

Source: Google

★ 5

Best coaches, best environment, best way to achieve your fitness goals! I truly mean that! I love this F45!

Source: Google

★ 5

-Clean
-Great trainers
-Fun environment
-Good music
-Amazing workout!

Source: Google

★ 5

I am new to the area and all the coaches have been very welcoming and have been there with to assist with any question and guidance through the workouts.

Source: Google

★ 5

F45 delivers on every level - energy, results, and community. The workouts are always dynamic and challenging, keeping me engaged and motivated every single session. The coaches are incredibly supportive, offering guidance, encouragement, and modifications, when needed, which makes every class feel personal and achievable.

Source: Google

★ 5

I just enjoyed it all! Such a good work out in a short amount of time. It was well organized, great work outs and fun music! The trainer and other people were so welcoming and fun. I am SO sore the next day!

Source: Google

★ 5

Love the versatility. Coaches are welcoming and helpful. Sense of community

Source: Google

★ 5

Instructors are awesome! And so many opportunities for you to take a class if you have a busy schedule!

Source: Google

★ 5

Great coaching, music and environment

Source: Google

★ 5

As a working mom this gym has been a lifesaver. With great accountability and a fun training environment it all leads to feeling stronger in my body and that is the goal!

Source: Google

★ 5

The installations are great and vast, the coaches were always aware during the workout.

Source: Google

★ 5

I throughly enjoy the classes offered at F45. The coaches are excellent and make the classes fun and non-intimidating. I recommend it to anyone who asks.

Source: Google

★ 5

The trainers were excellent and friendly.

Source: Google

★ 5

This f45 location is the best in the west valley. I was nervous going into a setting like this my first time and I instantly was welcomed by the staff and felt so comfortable. Dacia & McKenzie have been a huge support for me as I get back in the gym after my latest pregnancy. They are knowledgeable, fun and always push me to lift heavier!

Source: Google

★ 5

Awesome community and great coaching! 10/10 would recommend 🙌

Source: Google

★ 5

Love how the workouts change day to day. Also love the coaches motivation, positivity, and knowledge.

Source: Google

★ 5

Great coaches and community. Music always on point! Workouts are sometimes challenging but always fun!

Source: Google

★ 5

I’ve been a coach here since it opened, almost a year ago, and it’s been such a pleasure to see how much the gym has grown. The community and camaraderie amongst both the staff and the members is one of the best parts. Coaches are always being trained to provide the best knowledge and adaptations for members, whether it’s progressions or regressions there can always be an adaptation. The programs switch every 4 weeks to provide variety, and this location is now officially Hyrox affiliated 🤩 this studio also always has something going on through challenges, events, yoga, playoffs, etc to bring the community together and challenge yourself even further. Come work out with us ◡̈

Source: Google

★ 5

Staff was super friendly, the workout was awesome, overall great experience

Source: Google

★ 5

I had dropped in from out of town recently and really enjoyed the workout space and environment. I have been to a dozen or so F45's and this one stood out as a well operated and engaging community. Keep up the great work!

Source: Google

★ 5

Great coaches, love the accountability and workouts!

Source: Google

★ 5

The coaches are wonderful and atmosphere of F45 is amazing. The workouts are great. The playlist is always spot on. And who does not love getting your workout done in 45 minutes

Source: Google

★ 5

The workouts are fun and challenging no matter your fitness level. It's modifiable but also leaves room for adding weight or difficulty. The class length is perfect for my schedule and the coaches are amazing. I have hated working out my whole life until tried F45.

Source: Google

★ 5

It was such a great class! I loved the coaching and the facility!!

Source: Google

★ 5

Source: Google

★ 5

I am finally seeing results!!! I am grateful for F45 Surprise. The staff is amazing. They take their work seriously. They walk around and teach you good form and inform you where you should feel the work. Their knowledge and encouragement is the best form of customer service, they are family!

Source: Google

★ 5

I love the controlled movements that help me build strength while also healing past injuries.

Source: Google

★ 5

Great staff! Very knowledgeable and encouraging. Easy program to follow and see results. Love F45 Surprise!

Source: Google

★ 5

I just show up and my workout is planned out. No thinking involved. It's a timed workout. There's pressure for me to get done what I need to do and everything is well explained at the beginning. In and out. No standing around.

Source: Google

★ 5

Great gym with a great community. I love that the workouts fit with my life and schedule.

Source: Google

★ 5

coaches are great, workouts are good and atmospheres positive!💪

Source: Google

★ 5

I have been doing F45 for over 4 years now.The coaches at the Surprise location make sure that you’re performing the exercises correctly and you are having fun. It’s full of lots of friendly people! F45 is the best place that I have ever worked out at and I have work out at quite a few.

Source: Google

★ 5

Me and my amazing friend Kelsi started coming to this F45 location shortly after it opened and we haven't stopped! We loved it so much my friend got a job as a coach here and I couldn't be happier for her! All the coaches are amazing, classes are set up for everyone with modifications if needed. I can feel results and see results after just 4 months. Im so grateful for this gym and the community it provides me!

Source: Google

★ 5

Truly the best workout! The coaches are amazing and everyday the workouts are different! I have fomo when I miss a class! I would recommend everyone join!

Source: Google

★ 5

I've been a member at F45 Training in Surprise, Arizona, for just under two months, and my experience has been nothing short of life-changing. This is not just a gym; it's a community that genuinely cares about its members' progress and well-being.

Transformative Experience

Since joining F45, I have experienced incredible transformations both physically and mentally. I've lost 23 pounds, reduced my body fat by 7%, and gained 3 pounds of muscle. These results came in less than 60 days, which speaks volumes about the effectiveness of the workouts and the dedication of the coaches.

Phenomenal Coaches

The coaches at F45 Surprise are phenomenal. They bring energy, enthusiasm, and expertise to every session. What stands out the most is their ability to modify exercises to accommodate my minor disabilities, ensuring that I can participate fully and safely in every workout. Their personalized approach has made a world of difference in my fitness journey.

Supportive Community

The members at F45 are incredibly supportive and encouraging. The positive atmosphere and camaraderie among members have been inspirational. Knowing that I am surrounded by like-minded individuals who cheer each other on has kept me motivated and committed to my goals.

Effective and Varied Workouts

The F45 program offers a variety of high-intensity workouts that are both challenging and fun. No two workouts are the same, which keeps things interesting and helps prevent burnout. The combination of strength, cardio, and functional training exercises ensures a well-rounded fitness regimen.

Life-Changing Results

In just under two months, F45 has helped me achieve results I never thought possible. The changes in my physical health are evident, and I feel stronger, more energetic, and more confident. The journey has been amazing, and I am excited to continue pushing my limits with the support of the F45 community.

If you are looking for a gym that delivers results, offers personalized coaching, and fosters a supportive community, F45 Training in Surprise, Arizona, is the place to be. Highly recommended!

Source: Google

★ 5

I absolutely love this class and the coaches. There is not one day that it’s boring. It’s a vibe in 9:30am class. Music is great and keeps you going. FYI I love the other coaches but I only had this pic with Dacia.

Source: Google

★ 5

I was so excited when I saw F45 was coming to Surprise! I absolutely love it! All of the coaches are amazing!! I go to the early morning classes and love starting my day off with a great challenging workout!! Thanks for coming to Surprise!!

Source: Google

★ 5

F45 Surprise is wonderful! The workouts are fun but challenging and it really feels like a true community. The group setting aspect is a great motivator to help you push yourself and achieve your goals, regardless of your fitness level. The coaches are also fantastic! They are all super knowledgable, kind and helpful. Couldn't recommend this place more!

Source: Google

★ 5

F45 Surprise is an amazing gym! You get a great workout in a group setting with awesome coaches! Everyone is super encouraging and helpful. You leave feeling ready to conquer the day! Can not recommend F45 enough! ☺️

Source: Google

★ 5

F45 is the best! I love every class & the Coaches are amazing! They help when needed and have great music! The studio is clean and the time goes by so fast! I highly recommend them for anyone looking to improve their health and become a better version of themselves! So much fun!!!

Source: Google

★ 5

I’ve been going to F45 for about 25 days now and I love it. All the coaches are great and super friendly and they really want to see you succeed! I’ll recommend this location to anyone!

Source: Google

★ 5

Best gym!! They have great workouts, fun staff and flexible hours.

Source: Google

★ 5

So happy to have a group fitness gym close. I have been struggling to go to the gym and hold myself accountable. Thanks to f45 now I have no excuses! Love the vibes here and amazing workouts.

Source: Google

★ 5

Finally found a place I can be accountable and get decent workout first thing in the morning. I’m so glad they built one in surprise!!

Source: Google