★ 5

Caz is a one of a kind trainer. He is a great teacher and transfers knowledge to his clients better than any I’ve seen. He has great relationships with his clients and does great at giving everyone who trains with him the time and attention they need, even in large groups. He eats, sleeps, and breathes this stuff so if you’re looking for a trainer who is going to meet you where you’re at, Caz is a great choice.

Source: Google

★ 5

Caz is a great trainer, I’ve been training with him for the past 2 months and have noticed my strength increase. He is very communicative and dedicated to his work. He also is certified in sports medicine and can treat areas via cupping, scraping, deep tissue massaging etc. Caz also has helped me dial in my nutrition and keeps me accountable each week.

Highly recommend if you’re looking for an all in one trainer!!

Source: Google

★ 5

Source: Google

★ 5

My booty is sore! Great workouts!

Source: Google

★ 5

Our son has been working out with Caz and absolutely loving it. The strength, speed and agility focus is on point and we are already seeing a difference. Caz also has an incredibly motivating approach, and truly cares about those he trains. He is relatable and inspirational, and has done a great job of building confidence in our son. We are Lucky to have him helping shape our guy!

Source: Google

★ 5

I can't recommend Caz enough as a personal trainer! His patience is truly unmatched. Caz described my sons personality during our first visit. I was impressed that he took the time to care about my son and how he could help. No matter how many times my son needs to adjust or revisit a technique, he always takes the time to ensure he understands and feels confident. Caz’s supportive and encouraging attitude creates a positive environment that motivates my son to push himself.

Beyond patience, Caz is incredibly knowledgeable and attentive to my son's individual needs. He expertly guides him not only through workouts but also in recovery strategies, helping him understand the importance of proper rest and injury prevention. He's also been fantastic at offering practical advice on diet and nutrition, which has made a noticeable difference in my son's progress and overall well-being. His professionalism, genuine care, and ability to keep my son motivated have made a significant impact on his fitness journey.

If you're looking for a trainer who is patient, dedicated, and truly invested in helping your child succeed, Caz is the best choice. I’m grateful for his guidance and look forward to seeing my son continue to improve with his support!

Source: Google

★ 5

Caz is a very knowledgeable trainer. Gets your goals accomplished in a short period of time!

Source: Google

★ 5

Caz is amazing! He is very knowledgeable and makes the fitness journey fun and goals attainable! Highly recommend

Source: Google

★ 5

We are absolutely thrilled with the progress our 14-year-old son has made since working with his fitness instructor, Caz, From Within Athletes! From the very beginning, the communication has been outstanding — he's been incredibly easy to work with and is always responsive.
What has impressed us most is his attentiveness and genuine helpfulness. He checks in with our son almost daily, showing a real commitment to his progress and well-being. We've already seen a significant positive shift in our son's attitude and his motivation to build strength and confidence in the gym.
His willingness to be flexible with our ever changing schedule is truly a gift; it feels like he's there for support whenever needed.
We also really appreciate the comprehensive approach he takes. He thoroughly assessed our son's starting point, needs, and goals. The personalized 5-day strength plan for his off-days and the detailed meal plan to support his nutritional and macro targets for gaining strength have been invaluable. My son is pumped and couldn’t stop talking about his protein and needing to make time to do his off day exercises. Furthermore, he has provided us with extra resources and insights on recovery and healing techniques, as well as valuable guidance on proper form to prevent injury and aid in post-workout recovery. The first few weeks were an adjustment in intensity training for my son and that was extremely helpful.
Connecting with From Within Athletes has been the best decision we made this year for our son and his self-assurance. We highly recommend meeting with Caz. He is an absolute gem!

Source: Google

★ 5

Caz is the ultimate trainer!!! His knowledge and expertise sets him apart from all others. He devotes his life to making sure his clients succeed. If you want the best in the business Caz is your guy!!!

Source: Google

★ 5

We’ve had such a great experience with Caz! My son has loved training with him and excited about the progress he’s making.

Source: Google

★ 5

Super knowledgeable, motivating, and really cares about your progress. Each session is challenging but fun, and I've seen great results. Highly recommend! Five stars!

Source: Google

★ 5

Very professional and the workouts were effective!

Source: Google

★ 5

Caz is extremely knowledgeable. I'm an athlete and he caters the treatment and workouts to exactly what I need to improve my game. He can help with all facets: strength training, diet, cupping, etc. Best I've ever had!

Source: Google

★ 5

I've been working with Caz for over a month now and I'm very impressed and thankful for the progress we have made. The approach is disciplined and reasonable, and I feel confident it will be sustainable! Loving it!

Source: Google

★ 5

Caz has really helped my daughter to get stronger after injuries from softball. He is very knowledgeable and knows how to alter a workout if it is uncomfortable for her.

Source: Google

★ 5

Caz has been awesome to work with. Very innovated and always coming up with new workout. I have had the best results working with him. Thanks Caz!!!

Source: Google

★ 5

Caz has been training my teenage son for the past month. In a short amount of time, there has been significant progress both physically and mentally. My son looks forward to
his workouts and even noticed a change in his own mood since beginning, and I agree! Caz has a deep knowledge of rehab along with exercise and muscle strengthening. He displays much passion and enthusiasm about what he does. He is not only an athletic trainer, he’s a positive and influential mentor! Thanks for all you do, Caz!

Source: Google

★ 5

I’m super happy that I made the decision to work with Caz to help build my business. He’s been so helpful, attentive and patient with me through every step. Highly recommend if you need help building your body, or your business!

Source: Google

★ 5

I started training with Caz May 2024 and let me just say that after 2 months my body has already transformed in such a noticeable way I’m shook! Not only is he super knowledgeable about the workouts he assigns he is also very knowledgeable in every aspect of the health and fitness world. I have had 2 previous trainer experiences which left me never wanting to do it again. But I’m so glad I gave Caz a shot because now I have a trainer for life! He actually cares about your goals and you as a person not to mention he’s very easy to work with. Thank you Caz!!!

Source: Google

★ 5

Not only have I seen Caz grow as a personal trainer for the past 10 years, but seeing his business grow has been even more inspiring. As a physical therapist with my own business, I needed to get some better systems down for my business and learn how to grow into the online space with sales. Not only has Caz been able to help me do this, but the revenue from implementing the techniques in 2 months have multiplied my investment. I am so grateful for his help with my own growth and excited for what else I will be able to achieve with Caz's help.

Source: Google

★ 5

Can’t say enough about Caz! So happy to be working with him. Getting my fitness and my nutrition in check!!!

Source: Google

★ 5

Definitely a five star experience! I recommend anyone looking to level up, change their body, and transform their life to come here!

Source: Google

★ 5

Good energy, good vibes, good workouts 👊🏻

Source: Google

★ 5

Would definitely recommend training with Caz. He really understands what you need to do and how to help you reach your goals. His energy is so authentic and inspiring. He pushes you to become your best.

Source: Google

★ 5

Caz is amazing! Really cares to learn, teach, and mold an experience fit for your personal needs. I highly recommend.

Source: Google

★ 5

I have been working with Caz for 6 months now and he has helped me increase my muscle mass and strength. He challenges me and makes working out enjoyable. Caz responds to your specific needs and I highly suggest working with him.

Source: Google

★ 5

Caz is amazing! My daughter has been training with him for awhile now and absolutely loves it! Caz is very in depth and truly cares about his young athletes and is always willing to go the extra mile to not only train but educate the athletes on how to be mentally tough and focused, he really does care about his clients! I would recommend him to anyone looking to get stronger, faster, and better at their sport. My daughter gained 6 inches in her vertical durning the off season and we have Caz and his program to thank!

Source: Google

★ 5

Good at training, highly recommend.

Source: Google

★ 5

Knowledgeable, passionate, and detail oriented about training. Understands how to guide your athletes to achieve their goals. Would recommend him highly.

Source: Google

★ 5

Great trainers! Very personable and professional. Hold you accountable to achieve your goals.

Source: Google

★ 5

Caz is a very knowledgeable trainer. Takes the time to learn your wants and needs and helps build a plan to execute your fitness goals. Definitely would recommend!!

Source: Google

★ 5

Caz is a great trainer, I have been going to him for the last year. He has motivated me to stay in shape and get healthy.

Source: Google

★ 5

Caz is an Amazing trainer, been working with him for a year now seen great results.

Source: Google

★ 5

A physical therapist recommended Caz as a personal trainer, when I asked about finding a trainer who is good with people with previous injuries. And after a few weeks, our workout sessions have just the right amount of intensity and Caz seems very knowledgeable. Also, he is very personable and fun to talk to, which helps me through the workouts.

Source: Google

★ 5

I’ve worked with many trainers over the years. Caz is the best.

Source: Google

★ 5

Caz is great. One size does not fit all and he is clearly passionate about customizing a plan to meet your goals and building a relationship / accountability measures to truly help you get there. Caz set me up to improve flexibility, core strength and overall fitness as I prepared for a big cycling competition. Caz would teach me moves to do at home while always building on prior sessions when we worked together. It was hard work but he made it fun as I got stronger, leaner and more flexible than I had been in years. Would highly recommend.

Source: Google

★ 5

Caz does a great job training our son! He is not only extremely positive but has a plan for improving our sons mental and physical abilities.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Caz has been training me for a few months now. I am seeing great progress and he is helping me to achieve the way I want to look. He is a great trainer and is very knowledgeable.

Source: Google

★ 5

Caz is extremely knowledgeable in all aspects of training. From athletic moves to pure body building. I love a more functional approach to fitness and he is the best I have worked with.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

We searched for a strength trainer for our son, but Caz has provided so much more. Drawing from his personal experience, he not only mentors our son physically, but mentally and emotionally as well. He is patient while answering our son's questions and explaining the physiology of each exercise in a way he can understand. Caz continues to help our son improve his health, strength and emotional balance during his teenage years.

Source: Google

★ 5

Caz has been training Daniel for a couple of years now. He did speed camp which really helped in track, cross country and basketball. He is now training to gain muscle and more strength. It has been extremely beneficial since Dan is playing varsity basketball. He now has the ability to challenge all players. I appreciate Caz and his communication with the high school young men. It's the best!!!

Source: Google

★ 5

Caz services were recommended to me by my physical therapist, he told me he was a master of his craft and could help me with my shoulder and back injury. When I started training, I had lower back pain and couldn’t even do a squat. I experienced positive results within the first month and It’s going into a year now with no pain and I’m feeling stronger than ever.

If you are considering his services don’t second guess and go for it!

Source: Google

★ 5

Caz has done an excellent job setting up a solid training regimen for my son.

Source: Google

★ 5

Caz has been great! He has been training my 13 year old son for about 6 months now with great results!

Source: Google

★ 5

Caz is high energy, very knowledgeable trainer

Source: Google

★ 5

Source: Google

★ 5

Caz does amazing work and is great to work with!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Caz always motivates me to take my training to the next level. Appreciate all the thought that goes into my training plan with discussion about proper diet and supplementation. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I’ve had two trainers in the pass. I never felt like I was getting the results I was striving for. Starting in June of this year I started training at FWA. I feel physically and mentally fit! The environment at FWA has been a great confidence boots. Caz has been extremely helpful with navigating me into a healthy lifestyle and has been very patient. I highly recommend joining the team at FWA!

Source: Google

★ 5

I originally hired Caz for my husband because I liked his mentality of training the body as a whole to be stronger and healthier. Now my son, husband, and I all go work with him because of how knowledgeable and great he is. I always enjoy my workouts and Caz encourages me to push myself. He knows how the body works- he’s very very smart.

Source: Google

★ 5

Best training in AZ. Extremely knowledgeable, professional and high energy always pushing you to be at your best!

Source: Google

★ 5

Professional and demanding trainer who will get you the results you desire. Can’t recommend enough.

Source: Google