★ 5

5-Star Review for Coach Famisha's Workout Plan

We are beyond thrilled with the results from Coach Famisha's workout plan! Our athlete has experienced tremendous progress, both in physical performance and confidence. The structured yet flexible regimen has perfectly aligned with our goals, ensuring steady improvement and readiness for the upcoming cross-country season. Coach Famisha’s attention to detail and personalized approach have made all the difference. We couldn't be happier and highly recommend this program to anyone looking to elevate their athletic performance!

Source: Google

★ 5

I have been lucky enough to train with Famisha for almost 8 years. I started at the recommendation of a friend whose was having great results and was seeing little progress with the various trainers I had previously. I reached out, booked a session and my life hasn't been the same since.

From the moment you step into the gym, her infectious enthusiasm and boundless energy create an atmosphere where motivation is not just encouraged but inevitable. Her workouts are meticulously designed to push boundaries and ignite your potential. With a passion for tailoring sessions to individual needs whether you are an elite athlete or a person looking for a little help to reach their first fitness goal, she ensures every minute counts.

Famisha is also incredibly honest in her feedback. There are trainers that will tell you what you want to hear and promise you the world just so you pay more, but Famisha is the opposite. If your expectations are unrealistic she will let you know - if your goals are too hard she will let you know, and if your goals are too easy she will call you out. I really feel like this intense level of honesty is what makes the difference.

Famisha knows her stuff and practices what she preaches - fitness and health is a way of life forever and she is unapologetic about it. Her motivation to get me to where I want to be, her love for fitness and her belief in me that I can reach my goals has played a huge part in what has kept me coming in. When life would get in the way I really didn't want to prioritize myself and my health. I know that if she had given less support and been less positive it would have given me an excuse to quit a long time ago. Sometimes sticking with the plan is hard because life happens, but I assure you, if you stick to the plan it will work, and Famisha will undoubtedly get you to where you want to be!

Source: Google

★ 5

Our son is a competitive swimmer and has been training with Famisha for almost a year. In sports, it is not only the ability and commitment but also it is a mental game. Since training with Famisha, we have not only seen the added strength and agility but a huge boost in his confidence. He has set higher goals and moves closer to them with every race. We highly recommend Famisha for any athlete looking to improve and go further in their sport.

Source: Google

★ 5

I've trained with Famisha for over 15 years. She has helped me become stronger, leaner,and more confident. In addition to work outs, she's suggested small changes to my diet that, over time, have had huge impacts, not only on my weight but my overall health. Famisha has trained me through injuries, surgeries and just simple aging. In the first year or so I went from a size 12 to a size 2 and I've kept those inches off for over a decade. I'm in my late 50s and I keep up with folks half my age. And Famisha makes it FUN! She's a fantastic master personal trainer with years of experience. She can help you get from wherever you are to where you want to be.

Source: Google

★ 5

Glisten Girls Fitness' founder, Famisha, will say it often, that she will change your life and touch your soul. I've been a client of hers for over 4 years. That should say something! She does change your life, that's what keeps me coming back week after week. And she does touch your soul, she is now a great friend of mine! My results are great, body fat and muscle mass better than ever. She has the knowledge and training to address any doctor ordered limitations. Plus she has the knowledge and training to provide physical therapy. I love that she writes programs specific to each client, tailored to our individual goals. I will be running my first 1/2 marathon this weekend!

Source: Google

★ 5

Glisten Girls Bootcamp is fabulous! Famisha has the best energy and is very welcoming. She provides big bang for your buck, the work outs rock and leave you feeling accomplished. She has helped me reach my fitness goals in the past 2 years of attending and is a constant motivator to push forward and achieve more.

Source: Google

★ 5

Glisten Girls Fitness is AMAZING!! When I met Famisha I knew I liked her energy and I was instantly interested in hiring her to train me. What I didn't know was how much she would change my life, for the better!
Famisha is so unbelievably passionate about what she does that I think it's impossible NOT to have results when training with her. She puts 100% into her clients and sees to it that if they want results, RESULTS is what they will get! She works step by step with you to work towards your goals because she truly wants to see you succeed just as much as you want yourself to succeed. She a fantastic trainer and I would recommend her to anyone that is serious about changing their lives for the better.

Source: Google

★ 5

Glisten Girls Bootcamp is a FUN workout, but you WILL burn some serious calories!! I love it and I feel amazing after every class! Reasonably priced too! If you are in or near Gilbert AZ and want an awesome workout, class is every saturday at cosmo dog park (7am!)

Source: Google

★ 5

Glisten Girls Fitness is phenomenal, specifically Famisha the driving force behind it. It’s difficult for me to articulate the positive impact the Saturday morning boot camp sessions have on the rest of my week.

Famisha is a dynamo! In the many physical fitness classes that I have attended I have never been so inspired. Her positive energy and exuberance motivate me to get the most out of my work out. I have never seen anything like it and I highly recommend it!

Source: Google