★ 5

Grateful for the knowledge this program has taught me. I've only been here one week, but I am confident that I can take what I have learned and put it into action in my life. The staff have all been amazing and the food is incredible. Thank you!!!

Source: Google

★ 5

Spent 3 weeks there and I didn't think it was possible to lose the amount of fat I did whilst also building muscle. I was hoping to lose "not too much" muscle but actually added. The coaches all brought a unique perspective and were great to work with. The food was outstanding. Everyone cared about getting results for the participants and monitored and adjusted what you were doing. The participants bonded and it was such a fun, challenging atmosphere. Going back to finish the job in a few months!

- updated November 2025
Been back again to make some more progress. Somehow during my absence the coaches had perfected the art of “inflicting pain” (in a good way) during the PT strength sessions! Left a sore but stronger and happy customer

Source: Google

★ 5

I would recommend coming to live in fitness whether u want to lose weight or gain muscle. So far in my experience here I’ve lost 82 lbs in 8 weeks. The environment and the coaches are amazing. 100 percent recommend

Source: Google

★ 5

Great coaching team focused on getting you results. Personalized attention. Good food. Nice accommodations. Be prepared to work hard and feel tired, but you will definitely lose fat and gain muscle.

Source: Google

★ 5

Be prepared to work hard! I have just completed two weeks at Fitness Retreat and I am very happy with what I have learned and with my results. I have gotten stronger and lost some weight but beyond that I have proven to myself that I can do this!! You can do it too.
You will eat well, you’ll love the coaches, you’ll love the science behind the program and you will make new friends who will support you every step of the way. I will do it again ☺️

Source: Google

★ 5

This program is the real deal! All the meals are customized to you and are both healthy and delicious. Chef Jason also takes into account dietary restrictions and preferences when preparing the meals. The program is intense but you will loose so much fat and gain muscle. Coaches are all amazing and friendly and carve a positive environment. Shout out to Coach Anniemarie, Coach Lisa, Coach Michelle, Coach Maria, and Coach Tony. All coaches bring a special touch to the program and classes they teach. This program also sets you up to be successful when you return home with an app that includes recipes, workouts, and a strongly encouraged scale to purchase to get your macros right when making meals at home

Source: Google

★ 5

I just completed a four week program and the results are mind blowing! The fat loss and muscle gain I accomplished here in this time was something I didn't think possible. In total I gained about 8 pounds of lean mass and am down 13 pounds of pure fat, with a loss of body fat percentage of more than 6%. These types of results usually take many months. I'm amazed and thrilled with my progress. The structure of the program, while challenging, is absolutely worth it and the trainers and coaches are second to none. They were receptive to all of our needs and couldn't have been more supportive and fun to work with. I was in awe of their expertise and passion for what they do. The food is fantastic and the nutrition education was comprehensive and incredibly valuable. I HIGHLY recommend this program! It is the perfect jumpstart to living a healthier and happier life. THANK YOU LIVE IN FITNESS!

Source: Google

★ 5

Completely met my Goal, the staff is amazing and always encouraging. Eric is an amazing mentor and you learn everyday new stuff that helps you out to meet your goal!! Definitely I’m coming back to continue working on myself. Plus the food is super healthy and amazing.

Source: Google

★ 5

I only spent a week at live in fitness but it was so transformative and informative; I’ve been very active at home but not seeing the results I’d like. With the science of RMR (calories burned just exiSting) they make a meal plan for you to follow which is so helpful. Coaches are very informative, have personal experience with fitness and never let you give up—even when you think k there’s nothing left in the tank they help you push through.

Arizona also has some beautiful nature that we were able to explore daily, the hikes were challenging but an amazing way to start the day.

I’ve learned so much that u am excited to take home with me. Thank you so much everyone at Live In Fitness!!

Source: Google

★ 5

Amazing program. The coaches here push me harder than I ever would have pushed myself, and I can feel the difference already. The mental and nutritional aspects of self-care are also covered, but the majority of the time I'm hiking or working out. The coaches (Lisa, Michelle, Ann Marie, Maria, Lucas, Tyler, Eric) are all fantastic! And the food is 5-Star. This is the best present I've ever given myself.

Source: Google

★ 5

The best decision I made was to immerse myself in this program for 4 weeks. I not only left losing 11.49 pounds of pure fat, 6.96% body fat, and gaining 3.49 pounds of muscle, but also with all the knowledge and tools to continue my regimen back home. I feel leaner, stronger, faster, more flexible, and much more energetic.

For me, the goal wasn’t dramatic weight loss—I mostly wanted to tone up and build strength. But that’s the beauty of this program: it meets you wherever you are. Whether you’re starting from scratch or already have a bit of a routine, everything is personalized to your own needs and goals.
Everything about this program is tailored and designed with you as the priority—from the meals aligned with your macros, to personalized workout plans, and daily calorie burn goals. I was set up for success and was beyond pleased with my results in the end.
I loved loved loved doing the beautiful daily morning hikes—we went on a new hike almost every day I was there. It was the best way to start a morning: fulfilling, uplifted, and empowered.

The entire team at this facility was incredibly encouraging, genuine, and invested in my success. Anne Marie and Lisa are some of the most positive trainers, always giving the best push. Michelle was such a comfort person for me during my time here, always taking the time to listen and answer all my questions about bringing my momentum back home. And of course, Chef Jason prepared the most delicious meals and even shared recipes I’ve been able to replicate back home!
Since I've been home, friends, family, and even customers at my job have complimented me, taking notice of my fat loss, muscle build, and nice tan. Its been extremely validating hearing and knowing my progress shows!

Thank you guys so much for all you do and for giving me the best experience. I felt so genuinely cared for during my stay—and even now, back home, if I’ve got questions, the team is just an email away, and none go unanswered.

This program has fully equipped me with the drive to continue chasing my best self, the knowledge to stay consistent, the tools of their FitCulture app, and a life-long support system to help me through it all.

Thank you, LiveInFitness! My life has changed for the best of betters.

Source: Google

★ 5

The best decision I ever made for my health.
Most well-rounded program. I have learned about the fitness, nutrition and how my mind and my past plays into my wellness.
I've learned to search my why. To dig deep into what has been causing me to fail or not stay on track. I believe that with the tools Chef Jason has given me. ( By the way DONT MISS OUT ON NOT BOOKING A PRIVATE SESSION WITH Chef Jason).
The one on one guidance, Michelle has given me each day!!
(WHAT AN INSPIRATION SHE HAS BEEN TRULY TOUCHED MY HEART AND SOUL).
I loved each of the coaches also, they don't treat you like a number. Your work out your program and time with them is individualized to your personal needs.
I highly recommend this program.

Source: Google

★ 5

I signed up for 2 weeks. This was a great decision. It was exactly what I was looking for. The entire team from start to finish geniunely love their job and it shows with the support they offer each trainee. You hit the ground running day 1. You set goals and they keep you are track to reach your goals. The enviroment is very positive. The meals are awesome. Chef Jason does an awesome job with the meals. The meals are tailored for you. The accomodations are just what I expected. This is not a spa...this is a place you make a decision to invest in yourself and your future by making life changes to better your health. Not only do they help direct you while you are there, they give you the tools to be successful going home They start preparing you for going home on day 1. I would chose this place again and hope to return.

Source: Google

★ 5

I went to LIF for a month and could not be happier. I had not worked this hard in decades, but it was completely worth it. I lost a ton of fat and packed on pounds of lean mass. The program was not overly complicated but was very intense. I thought it might be helpful to provide an overview of my experience.

Day 1 - the first couple of hours is just testing. They get your weight, your measurements, they get your exact body fat and lean muscle mass, they test your resting metabolic rate, and they get your VO2 max (which you will use for some of the workouts). Then you jump right into workouts. You then go to lunch with all the new people and the people that are already there. They do a quick orientation about the program, nutrition, staying hydrated, etc. Your food is labeled for you. This is pretty cool because it is all different sizes and customized for you. I did the math on this and this means that the chef had about an hour to get your info from the trainers doing the testing and then get your food portioned out. I dont have any dietary restrictions but a lot of people there did and their food was customized.

From then on most days follow the same schedule:

Morning - go on a hike - they give you a snack they second they pick you up - the hikes rotate through a bunch of local hikes. You can take them at your own pace. It took me about a week to really start pushing myself on the hikes, but once I got comfortable I started burning a ton of calories during the hikes. Then you go to breakfast.

Midmorning - this kind of follows the same schedule every day - two mixed cardio and weight workouts plus some kind of yoga or stretching. Also, for anyone trying to add on lean mass, you can do personal training. I did and found it totally different than any personal training I had done before. It was fast paced, incorporated few rests, and they used a different technique. It kind of flew in the face of everything I had learned about growing muscle when I was younger - but it worked. Then off to lunch.

Lunch - there would be some kind of lecture, whether it was on nutrition, how to portion out your food, how to be successful at home, etc.

Afternoon - similar to the midmorning. Two mixed cardio and weight workouts plus some kind of yoga or stretching. Again, personal training for those doing it.

Then off to dinner where you would eat and they would give you a snack to take home to eat a few hours later.

The workouts vary. One morning might be tabata, the next afternoon might incorporate spinning. They have a ton of options including things like swimming.

The trainers push you but they dont scream and yell or belittle. They are super positive and they fostered a very positive environment. When someone hit a goal, all the participants were genuinely happy for them. When someone was upset, the group would try to help. I had not been around such a great group in a long time. I’m probably in better shape at this point then I was in law school and I am within striking distance of being at an “ideal” body fat percentage.

With that said, THIS IS NOT A MEDSPA. It is not relaxing and they are not pumping you with injections or giving you treatments. They follow the old school (but proven) technique of eating healthy and working your butt off. I would recommend this to anyone that actually is willing to work. If you aren’t willing to work hard though, definitely stay home. You will learn to push yourself in ways you didn’t think possible.

Source: Google

★ 5

I'll first say, i dont go to places like this, but as my wife kind of convinced me...
I made the best of it and participated in everything. I found most of the staff very helpful. There was a problem with the accommodation for us at first, once we spoke to the right staff member it was dealt with quickly .
I think there program is top notch and you will get results, as long as you put the effort in!
CHEF Jason created some amazing meals and i always had food in my tummy 😋treated us very well.
I also did a cooking leason with him and learned lots about food and how to cook and eat more healthy.
I would like to see more longer hikes and pickleball in the future there.
If you want to restart your life this is the place to go.

Source: Google

★ 5

Five star all the way!!! Live in Fitness Retreat was the best thing I have ever done for myself! Tailored completely for you! The workouts are tough but they make it fun and you do it at your own pace. I love the morning hikes up the gorgeous mountains. I learned so much about nutrition and exercise. The professional staff is one of a kind...excellent, knowledgeable, friendly, funny! The food was five star! The chef prepared the most delicious dishes. I never went hungry!

Source: Google

★ 5

I spent two weeks at Live In Fitness, and it was the best investment in myself. I lost weight, gained muscle, and learned about nutritious food. This experience changed my life forever. I highly recommend this program to anyone looking to transform their health and well-being!

Source: Google

★ 5

I have been to many fitness retreats over the past 20 years. Up until this point I have not advocated for any one in particular because each one has it’s pros and cons. Today this changes.
I have attended Live In Fitness at four locations over 12 years. One thing that LIF data has shown me is that I have lost 18 lbs of lean muscle in that time. Wow. That was a shock for me. My weight was up but lean muscle was down. I also have played pickleball over the past five years 3 to 5 times per week consistently. My RMR was great as was my heart rate zones, clearly showing my fitness but muscle was a problem. Eric went over everyone's results together so we could learn from each other and understand what part of our personal journey needed adjustment. In Eric’s words, he has become a lean muscle expert unintentionally. To stay young we need to keep and build that muscle and LIF with Eric’s formula does just that, measurably.

This is a workplace. It is not a spa. It is not a resort. If you come here, come to work and to expect the best results in the time you commit as long as YOU do the work and put in the effort.

To that expectation I have a few suggestions:

1. Do not bring shoes out of the box. Wear them before you get there. If you do not, expect blisters.
2. Bring blister fixes. Be prepared. If there is a hot spot, cover it immediately. Blisters are awful.
3. Don’t bring a fitness watch and pull it out of the box in the van. Pull it out, charge it and figure it out at home. Find a watch face you can see well that will show heart rate and calories. Relying on others that have come to LIF to sort you out on the fly is inconsiderate.
4. Speaking of inconsiderate, please be considerate. Everyone is an adult and no one is there to clean up after you. Turn out lights, clean up in the bathroom, turn off the TV, use earbuds so that others are not bothered, bring a sweater to wear if it is chilly and don't expect the whole area to be at a comfortable temperature for YOU if it is not for all the others.
5. The hike Wednesday is Pinnacle. If is numbered and goes to 102. One of my co-campers stopped at 90 as he didn’t know it went to 102.
6. The pool is awesome. All lane swimming. Worth working it in. Bring goggles if you are going.
7. Try not to sit, especially not in the same spot lots of the day so it seemed like your name is on the chair. See 4.
8. Friday Lucas goes over the FitCulture App. Open it and sign in while he does it. I thought I could do it later and struggled and then had to contact them for extra help. Do a better job than me. Haha
9. If you are at Rocking you are picked up in the morning and need to bring everything with you for the day. Bring a backpack. I like to change out of my hiking gear for the rest of the day. I saw people working out in their hiking gear. Not my favorite.
10. Bring hiking shoes if you have them. Runners are ok but hiking shoes are better if you are on the rocks. No slipping.
10. Bring Advil, cold medicine, roll on muscle relief.
11. If you drink coffee, slowly stop before you come. If you don’t you will get a headache. There are enough things sore here. You don’t need your head to be one of them.
12. You will hear this many times on the first day but be positive, Don’t complain. Look for solutions. Be the solution. There were times my last trip that the negative complaining effected the campers and the guide. Wrecks things for everyone. There is always a solution.

These scenarios were all experienced the last time I attended LIF.

In conclusion, I will only be attending LIF in the future. I found clear answers and measurable results.

Source: Google

★ 5

My experience at live in fitness has been a positive one.I signed up for one week to start this year on a healthier lifestyle. At age almost 80 I realize my health is my most important job. I wanted to learn proper exercise plan and a good eating plan.it has been hard but the staff has been very supportive.since I have not been working out they have shown ways to get started and motivated me to push myself to do my best. The meals are delicious and very filling. The staff showed us ways to have good tasty and balanced meals.

Source: Google

★ 5

This program is the only one I know of that combines rigorous scientific testing, professionally and perfectly prepared food, top notch training all day every day, and a fun, inclusive, knowledgable and motivating staff. They will work you, they will support you, and you will find that you can genuinely shift your life here. I came here looking to reclaim my athleticism and find, for the first time, some comfort and pride in my body. And dammit, I got it. I admire myself in the mirror now. I lift because if feels so good. I eat well because I want to give my body the consistency it needs to function at its happiest. I loved my four weeks here. Cannot wait to go back. It is not easy. But I can guarantee you that you're capable of so much more than you think...and this program will help you find it. Go for it.

Source: Google

★ 5

If you are looking to get fit with body and mind search no further. My story…..I am 56 and pretty fit but was “stuck” I felt I needed to change my diet push myself more and have more positive energy so I went thru and looked up fitness camps. I called and Jermaine was wonderful in setting me up for a stay. I just finished on the 21st of December…….the week EXCEEDED all expectations, no sweets, no caffeine and a diet catered for each client. Every day was a test of body and mind but starting with incredible 2 hour hikes. The owners, coaches and staff and measurement technology, work out space, meals and accommodations were 5 star. Not to mention the other clients……all incredible with their own stories and physical strengths to push each other and encourage……..wish I could give them 10 stars, they changed my life forever for the better. I came out stronger, balanced and positive. I hope this review finds you well and I hope if you read this your next step will be to call Sarah or Jermaine and put you on the path to balance of physical, mental gain. I also in 5 days dropped 1.50% body fat one gentlemen in three weeks dropped 30 pounds……everyone had fat loss and lean muscle gain😀 Love you guys at Live in Fitness❤️

Source: Google

★ 5

I valued the science of their testing and meal planning - I feel like I got what I signed up for and I signed up for two more visits with a longer duration. They also focus on dealing with underlying issues that effect our decision making so that we can make better decisions. Staff were all supportive, enthusiastic, and knowledgeable. Food was delicious!

Source: Google

★ 5

This journey has been great! The week I was in LIF was a great learning experience, physically demanding sonI could get out of my plateau, I made many friends and the trainers Mel, Michelle, Lucas, Lisa and , of course, Erick - the founder - are all very knowledgeable and they encourage and challenge you and all makes the fitness journey a joy despite the endurance. The places they take you for your daily walks are incredible beautiful too. And last, the food is delicious and you learn a lot about nutrition form Chef Jason. A big thanks to all of them. I lost 3 lbs in just one week!

Source: Google

★ 5

I chose LIF bc it is Scientifically based. From the Vo2 Max test to determine your exact cardio zones, to the RMR test to determine your Resting Metabolic Rate which determines your precise calories and Eric's Macro ratio based on your goals. This far exceedes any other program i was able to find. Finally and most importantly, you are weighed in the dunk tank every week to provide the most accurate progress from your weekly work out.

So the weekly work outs...WILL kick your A$$. While your results will depend on your effort, you cannot go without making progress. I went as a 65 yr old out of shape fat man who couldn't get up and down on the floor wo great effort and basically would just fall down the last 6 inches. I left being able to do the "inch worm".

My results.
Week 1 14lbs of Body Fat BF.
Week 2 10lbs BF.
Week 3 Plateau
Week 4 8lbs BF
Total BF lost 32lbs.
Dropped 3 inches in my waist (have dropped another 1 inch since returning home). I went with a goal, to go from size 40 waist to a 34. I made it to 361/2. I couldn't quite get the 36s buttoned. I worked hard, with the greatest team of coaches and trainers. I had a couple of restrictions due to a pre-existing abdominal injury, Lucas developed a program specifically to work around my limitations, and not just mine, there were others that required modifications, and the whole team communicated what the alterations were and no one felt singled out. No matter what your "limitations" may be the team will make sure to maximize your benefits and progress through the process. While I was there we had a Lady in her 70s, and one in her 80’s, they both worked hard and had great results. I promise you, regardless of your condition when you arrive, you WILL leave healthier and feeling much better.

You will also make new friends. I was blessed to have crossed over with many wonderful friends and we still keep encouraging one another. This, along with the 30 day App, has kept me on track (for the most part LOL) and helped me loose that extra inch.

When you leave the "Bootcamp" you will have 30 days of videos to show you how to make your meals AND your 2 daily workouts AND your Yoga/stretching. I also found a meal delivery service that hits my exact Carb, Protein, Fat Ratio based on my RMR and goals.

I am planning My next visit and will pay extra for the Flexibility/Mobility "track". I will also purchase the personal Training sessions. Eric has a Mind Muscle connection built-in to the training sessions. My daughter who attended with me, said she really benefited greatly from this approach. It helps to get to muscle failure much more efficiently.

If you decide to WORK this program you WILL have Great results, regardless of your current condition. GO FOR IT!!

Source: Google

★ 5

I had such an amazing experience at Live In Fitness! It's a holistic program that goes well beyond just exercise. The workouts are intense but the trainers recognize your strengths and offer modifications when needed. The nutrition plan is tailored to your specific goals and the meals are delicious. The support you receive from coaches and peers is immense. I left with tools and resources to maintain physical and mental fitness and achieved over 10 pounds of fat loss in two weeks. Life is about choices and consequences. The choice to participate in this program is one I will never regret. The positive consequences are beyond measure.

Source: Google

★ 5

I have spent a week in living fitness and have never had better instructors in any classes I have taken like all of these. They all truly care about each and every person. They go beyond making sure that we get the best and most out of each one. I took muscle training with Lucas, Mel, Lisa and Michelle.Great, great workouts by each of them. They were very serious that I got the most out of me that they could, even when I complained they pushed and I succeeded! Love all of them

I can not say the same about the accommodations. I expected to have a room with my friend and our own bathroom. We had a room for us and had to share a bathroom with another women! Three women sharing a bathroom????
There were no towels in the gym. We are all here to work out and sweat, No towels??? I would love to come back to work out with the trainers, but because of the living accommodations I can't.

I want to say thank you to Michelle, Lucas, Mel and Lisa for all they did to help me feel great.

Source: Google

★ 5

Fantastic experience Lisa Mel Michele and Lucas were excellent trainers - food was delicious - exercis program outstanding! Highly recommend

Source: Google

★ 5

An amazing team to work with. I was able to accomplish in a week what I couldn't in months. The love and care they provide is above and beyond and I will be forever grateful. Food was delicious and workouts get that body right. The holistic side of it all was the most important for me. I appreciate and love all of you. You and improve ld my well-being.

Source: Google

★ 5

Just completed my 1st 2-weeks Retreat here!
Literally “Life Changing” experiences!!
I mean it! As soon as l talked with Eric, l FELT CLEARLY & DEEPLY, HE IS TOTALLY & COMPLETELY ALIGNED WITH “THE TRUTH”, so l signed up right away! Everything was exactly what Eric & his KIND & CARING staff, Jermaine, explained before the Retreat, so as GREAT-PERFECTLY BALLANCED & INDIVIDUALLY-CULCULATED Meals & snacks all days that they never make us Hungry, so our Bodies’d never become “Starvation-Mode” to Lock our FAT firmly inside!!✨👍🏻✨
Above all, all of our COACHES WERE BEYOND EXCEPTIONAL!!!! During our Personal/Training, THEY TRAINED US WHOLEHEARTEDLY & WON’T WASTE EVEN A SECOND TO WORK ON OUR MUSCLES AS MUCH AS POSSIBLE WITH TOUGH BUT TRUE-L💖VE!!!
YEAH!! l MEANT TO BE HERE!!!!
I really can’t wait to come back after 1 month (‘Cause already all booked this AUG🥹….),
So l signed up for another 2 weeks in SEP!!💞🥰💞
Kyoko🧸Runningbear🐻

Source: Google

★ 5

My son and I both went for the weak stay. Truly an amazing experience. We both had fantastic results. In five days I lost 6 pounds and 3% of my body fat. The knowledge that you will gain during this camp far exceeds the results I received in the stay. The tests they give you are top notch. Based on that information, they will give you a workout plan along with a food plan. The workouts are no joke. All of the trainers were super friendly and extremely helpful. I never felt hungry on the food plan as you eat every few hours. The food is also delicious. The morning hikes were phenomenal and a lot of fun. I gained a lot of knowledge from the lectures. We actually booked our next trip before we left and by doing so you get a small discount, which is really nice. Super excited to see my next test results now that I have a game plan. Thanks again to everyone on the team.

Source: Google

★ 5

First off a big salute to Eric for designing an amazing program that really works for all shapes and sizes!

I came to LIF as someone that works out all of the time, but with issues with not eating the right foods, the right amount & I couldn't get my macros right. I decided to give it a try at the recommendation of friends who had gone before and I admit I was a bit skeptical.

I just checked out after staying here for a week. The trainers and staff were all amazing to work with and Chef Jason whipped up outstanding low cal meals that even this picky eater loved!

After 5.5 days of really hard work and good, clean eating I lost 11 pounds and 4.5% body fat while also gaining lean mass. I am blown away by the results & definitely feel like I finally have a plan for food going forward. I can't thank LIF enough for helping me on my journey!

Best of luck to everyone and if you need help, LIF has a program that is fail proof, literally. Do what they tell you to do, have a great attitude and give effort and watch the pounds come off. Not water weight mind you, LIF focuses on losing pounds while gaining or maintaining lean mass, which is another selling point. They aren't just trying to have you sweat out a bunch of water weight and calling it a victory. They are teaching you how to maintain when you leave!

Source: Google

★ 5

Thank you Sinclair for helping me get the most out out of my stay at LIF. Your knowledge and passion for the other clients and myself was five star! Always Good Vibes!!

Source: Google

★ 5

If you're reading reviews wondering if you should book some time with Live in Fitness, DO IT. Don't hesitate, it will change your life for the better.

I needed some inspiration after a bout of bad health that led me to gain a bunch of weight. My confidence was down in my ability to exercise and lose the extra pounds. The trainers at Live in Fitness were encouraging and knowledgable. They pushed me to my limit but never in a way that felt like I couldn't - they made me feel like I could.

The friendship and encouragement of others in the program was a huge bonus. I've come home with a support system, an exercise and food plan and loads of inspiration and knowledge to carry me through to my goals. I haven't felt this great in years.

Source: Google

★ 4

3:7/5 overall a good experience.

I stayed for 2 weeks (5/13/24-6/1/24) and have lost 12lbs total (15 fat mass down and 3lbs of muscle gained) I don’t have my results for my third week but I am writing this review early than my next set of results. So I did burn a good amount for this program.

The biggest issues I have with this program are:
- poor orientation and first day experience
- Heat will whoop your A and reduce your performance
- equipment is fairly beaten up and performs poorly
- food is good but forgets to season every now and again
- Instructors can forget that they are working with fat people
- other people are poorly regulated (literally had a person calling people names and being combative with instructors in front of the whole group and she was not removed from the program 🤯) other peoples energy will affect your results so make some friends or bring them.
- hidden up charges for an already spendy program (they are optional but it’s discouraging if you thought the athletes program came with it and it turns out to be an additional $130 a day)
Couldn’t expand on these as the character limit was met and I had to cut it down.

Positives about this program
- diet is catered to you and they are flexible about getting it tuned in for your results
- some phenomenal trainers that do have passion for their work
- decent living accommodations for your stay
- diverse exercises through out the day
- pretty good timeliness between events
- great nutritional knowledge
- good after care program through their app that is free after your stay
- great people that can make the stay worth it

Some of the phenomenal trainers,
Michelle is someone who truly understands the struggle of being overweight and not only demonstrates her resolve on a daily basis but happily shares techniques, plans, and tips for your success. She can empathize with your struggle and help you see the light of a brighter day. She can push you, help you, and lift you up. Her exercises are very accommodating and she is mindful of the limitations of others without having to ask her for a modification. She is quite perceptive and encouraging with everyone she works with. Her motivational speeches do genuinely come from the heart and will be real with you if need be.

Mel (I think melinda???) has some great knowledge and personal capabilities, but will quickly demonstrate advanced moves that many will not be able to perform. She is definitely someone who has little experience working with big people and often sets them up without modifications unless you ask. Her approach seems to be “let’s have you try to do something you haven’t done” but can sometimes discourage people when they have to face their bodies limitations. I think her approach would work better if she started with the extremely modified work initially and then went up to the advanced forms. She is huge into energy and will quickly show frustration or disappointment with the group is defeated or spent. She will try to raise the groups moral with compliments but by that point they feel forced and don’t have to intended effect. Her motivational speeches will also fall a bit short as many don’t feel like her words come from a place of shared empathy and understanding.

Lisa is a positive and outstanding coach. She will use soft pushing methods and address you to encourage engagement but without negative force. In the classes she leads, she is always encouraging movement at any level and leads with modifications without having to ask for much else. She likes to see you hustle and will quickly acknowledge your hard work.

Sinclair is another straight up instructor. She can have a chill and relaxed demeanor but will quickly call out the energy in the room if it is down or negative. She can come off a bit hostile at times but is coming from a place of sincere concern for your progress and goals. When you push, she will see you, and when you don’t, she will address it. She can be very “go with the flow” in some of her workouts and it can make them interesting and fun.

Source: Google

★ 5

Very surprised about the amount of body fat I had than I thought. Having to go from 169 pounds to 142 pounds to make 10% body fat is crazy! Learned a lot from Lucas about each test and how it shows how many calories I burn in a day.

Source: Google

★ 5

I recently had back surgery and have fallen off training and staying in shape. I have been looking for a place to help get back my focus. I was able to set up an appointment with Live In Fitness Retreat for initial body testing. I was a little nervous going in, but Lucas immediately made me comfortable. He thoroughly explained the testing so that I could clearly understand the results. I was very impressed with Lucas's professionalism and look forward to working with him and Live In Fitness Retreat.

Source: Google

★ 5

I was looking for a mental reset after a hard couple of years. I was so excited when I found Live in Fitness. It’s a total package. I’ve never been happier or felt better. I’ve also never worked harder.

I have had lots of issues over the years as I get older. And I love how this program is forming a healthier lifestyle with habits and knowledge.

I also went through the Culinary Experience with Chef Jason. Probably the best food I’ve ever eaten and it was a huge bonus that it fit into my macros. Yes, it takes time and work and dedication. But the Culinary Experience was very informative. The behind the seems of how and what. The cherry on top.

Each day I’m challenged to aim high to hit my calorie burn. And no one can doubt the amount of sweat that I exude — especially during my training with the Live in Fitness trainer ladies — Michelle, Mel, and Sinclair!! ♥️🥵

Source: Google

★ 5

The testing is my favorite part of the program. It helped me set up the perfect plan for at home so that I could keep achieving and maintaining my goals. The trainers are all super positive and supportive. Lucas broke down the testing results perfectly for me to understand and would always go the extra mile.

Source: Google

★ 5

Have been training with Lucas for 2 months now. The main focus has been legs because I am recovering from an ACL surgery next year. His workouts have helped tremendously and continue to do so. Have strength in my legs I haven’t had in a long time! Great environment at the gym too! Would recommend do anyone who is trying to improve any part of their fitness!

Source: Google

★ 5

I will be forever grateful to Live In Fitness! Life changing! I was looking for guidance & education in the fitness field. I needed a push to get me out of my negative rut I was living. I needed help mentally & emotionally and hoped thru physical movement I would start feeling better. Live In Fitness covered it all! The moment I arrived, the environment, the staff, and daily routine was consistently positive and motivating. They customized my meals and workouts for me to successfully achieve my goals. I was able to accomplish so much everyday. Each week I progressed with my strength & endurance & my desire to achieve more. As I saw my results change immediately, my fat dissappear & gain muscle I felt like I had control of my life again.
I've continued reading Eric's book - Power of Four/ Blue Method to stay inspired & positive with my accomplishments
I was able to lose more than 30lbs and the muscle I gained changed the way my body looked, smaller yet stronger. It's a beautiful thing to experience the changes that I went thru during my time at Live In Fitness. It's about connecting the mind & body as a whole, thats what the my experience was at Live In Fitness.
You will inspire others by your forever lifestyle changes

CJ CJ 💕

*Photos are after I lost the weight
& feeling amazing

Source: Google

★ 5

Hi Everyone

This is my fourth time coming back because I love Live in fitness. if you are ready to put the work into yourself and want to learn how to safely exercise and what and how to feed your body this is the place to come. It is not very often you can get away and have time that is solely dedicated to yourself. Live in Fitness is the place to come to focus solely on your needs and goals. Hoping to come back again!!!

Corinna

Source: Google

★ 5

LIF lives up to its reputation. I’ve been here since 1 April 2023 and 6 weeks in I’m in the best shape of my life. The staff here are very dedicated to the client’s goals to reclaim their lives and increase their physical capabilities. The meals are incredible made by in-house chef Jason. He also provides in depth nutrition education so you will be prepared for your return hone. Coaches Lucas, Lisa, Sinclair, Mel, and Michelle are motivating, friendly, knowledgeable and caring. I’m glad I chose LIF over the other fitness retreats.

Source: Google

★ 5

Thank you Eric and staff for my customized health and nutrition plan. Live in Fitness is literally a one stop shop for living your best life! What an amazing experience with amazing people! Special shout out to Chef Jason for wonderful, tasty meals, each one better than the next. I would highly recommend Live in Fitness for anyone who is looking to investi in themselves.

Source: Google

★ 5

Weight Loss and Physical Fitness Program. If you are committed to improving your physical, emotional and maybe a spiritual self than this is the program you should give serious thought to. You will be pushed to achieve your goals, so if you make the choice to improve your life, come prepared to sweet and be sore. I spent 3 weeks here at LIF. I weighed 262 lbs..I left at 247lbs and gaining over 6lbs of lean muscle. Come and beat my stato and put me to share. Take this challege for the rest of your Life. Blessings Albert

Source: Google

★ 5

I recently completed the entire body composition testing, and I was absolutely blown away!!! I was nervous at first however Lucas made me feel comfortable and encouraged me throughout the whole process. Lucas explained the science and accuracy of all the tests to me and answered all of my questions. He then found a meal plan specific to my needs! I left feeling empowered, guided and full of new knowledge. I would 100% recommend this company!!

Source: Google

★ 5

If you want to learn how to live your best, healthy life, then say yes to Live in Fitness! I learned to eat well, compete against myself, and I got results! The staff challenged me to push myself while also encouraging me to listen to my body. It was wonderful to have both the staff and so many positive folx cheering me on as I continued to increase my physical mobility.

And I strongly recommend the culinary experience because you get an opportunity to see how easy it is to maintain healthy eating habits without sacrificing flavor, portion control, and your wallet. And even though I didn’t do the athlete’s program—it would have added some personal training focused on building muscle mass—I’m extremely proud of my results.

This was a life changing, memorable experience!

Source: Google

★ 5

My 8 week stay at live in fitness was great. I am 20 years old and came to live in fitness at 240 LBS and leaving at 215 LBS. I feel great and can physically see a difference. Live in fitness will help you meet your goals mentally and physically! Expect working out all day and good meals. Chef Jason is great at his job and prepares delicious meals to your specific macros. It all starts in the kitchen! Eric, Jermaine, Lucas, Melinda, Lisa, Michele, Sinclair and Britany are all great and have pushed me to reach my goals! Thank you isn’t a big enough phrase to express my gratitude and thankfulness to Eric and the live in fitness staff. This program is hard but nothing YOU can’t accomplish. If I can do you YOU can do it.

Source: Google

★ 5

Great experience. Lucas and his team are very helpful and lookout for every detail. Sent me home with over 20 pounds less. Appreciate what Eric has built. If you need help please seek them out. They will help you get a restart in life

Source: Google

★ 5

Live in fitness is a great way too plan your future for exercising. They give you a lot of information on your own body, and what is required for you to actually lose weight. If you need a place with highly motivating coaching and guidance I would recommend live in fitness. The coach's treat you right and push you hard!

Source: Google

★ 5

Thank you for helping me get my life back!
When I came to Live in Fitness I was in rough shape. Had been dealing with health issues the last few years and barely sleeping a few hours per night. Gained some weight, especially during the pandemic. I felt like I was in a slump and lacked the focus and motivation to get better. I knew I needed to hit the "Reset" button to help get me started again. I finally made the commitment and signed up for this program. Shout out to Jermaine and Sammy for taking my calls, emails and answering all my questions before I took this journey. This really helped me to take the first step. After a little less than 3 weeks at Live in Fitness I'm down 23.8 pounds of fat and have gained 5 pounds of lean mass. My body fat is down 7.7%. I feel 10 years younger, have a ton of energy and my mind is sharp again. This program is a lot of hard work but worth it all. There are no short cuts but with Live In Fitness I found the platform, structure and tools I needed to make the change. The food here is amazing. Chef Jason is a culinary master. I was shocked at how much they fed us and how much I enjoyed eating the right foods and the proper balanced diet. The lectures and information I received on nutrition and food from Eric, Jason and the entire team at LIF are invaluable. At first, I was surprised at how much time we spent focusing on mental fitness as well as physical fitness but once it clicked for me how important this was, I started to see and feel real progress. One of my favorite things about this program is the morning hikes. 6 days a week we had the opportunity to hike different trails in the Arizona desert and mountains. I took advantage of every chance to hike and this helped me tremendously with my fitness goals. This part of the country is beautiful and exploring the numerous parks while the sun rises every morning was a treat for me. The best thing about Live in Fitness is without a doubt, The People. My peers in this program were welcoming and everyone worked hard to help motivate each other. The trainers are inspiring. Every trainer here helped me push past barriers and helped with the right type of motivation I needed at the right time. Lisa, thank you for the best playlists on the planet. And for the inspiring speeches on loving ourselves. Mel, thank you for kicking my butt when I needed it. Thank you for your never-ending positivity and energy. Lucas, thank you for pushing me past limits and for always being open with your knowledge. Michelle, you are a master-of-training in the gym and thank you for the heart-to-hearts on improving life for the better. For anyone reading this who is considering a journey with Live in Fitness. Stop waiting and just do it. Commit to a better life and you won’t regret it!

Source: Google

★ 5

In my first 2 weeks here, I've lost 18.63lbs of body fat and gained 3.63lbs of muscle. More importantly, I've gone from not even being able to walk a quarter mile to being able to walk over 4 miles without any problems. Again, this is with only 2 weeks of training.

Regarding the measured results, they give us 2 tests (RMR and VO2 max) on arriving and a weekly hydrostatic body composition test (aka "dunk" test). The RMR test tells you how many calories you need to consume to maintain your current weight, the VO2 max test tells you what your heart rate range should be to burn the most calories, and the weekly dunk tests show you your actual fat loss rather than a nebulous weight loss. More importantly, all of these tests give you the values for YOU, not some theoretical person with your height and weight.

The trainers are amazing. Mel is the most positive person I know and always gets us excited, Lisa is an inspiration with her dedication to living a healthy lifestyle, and Michelle is always able to pick us up when we're about to give up by sharing her own experiences and showing us that we can do it to.

As Lucas and Eric always say, this is not a resort. We come here to do work, and the biggest piece of advice I can give anyone considering coming here is to make sure you're ready to push as hard as you can. You will get out so much more than you put in.

Also, huge shoutout to Chef Jason. He is an absolute magician in the kitchen. If I told myself a month ago that I'd have a fruit parfait for breakfast, pizza for lunch and steak for dinner, I'd probably think I was binge eating again. And yet, somehow, Chef Jason manages to make it all healthy and fit within our macros.

Source: Google

★ 5

The Energy! The Fun! The People! The food! The Mission. My first week is done. I feel great. I want more. It is very hard work but I am changing my life style and getting healthy. I will post results as they occur I am here 3 more weeks. There is a lot of knowledge here on how to get everything you want out of life. I am 65 and I for one am starting my improvements now!

Source: Google

★ 5

Live In Fitness was the BEST experience I have ever had. Granted I have never done anything like this but I cannot stop thinking about how much I enjoyed and needed this program. Although I have fitness goals and was interested in transforming my body through fitness, my main reason for going to Live In was for mental health and soothing my soul. The staffing was amazing and all the trainers are truly passionate in helping guest achieve their personal goals and changing their lives for the better. From the moment I called to inquire about the program, to the lead up of arrival day and the final day of my week long stay I felt so motivated and excited about what they were offering. Chef Jason provided amazing meals that were not only flavorful but satisfying and completely tailored to each person. I never felt hungry or unsatisfied with the amount or quality of the food provided. As for the rigorous schedule, it was tough and the guests were actively involved in some form of fitness for 5-7 hours a day but it did not feel like too much. Don't get me wrong, it was incredibly hard and I am pretty sure some days I felt like I needed to be peeled off the mat. All the guests were encouraged to push to their limits and as a result it was truly satisfying to finish the day knowing how hard I worked. Never in my mind would I have thought I could do that much fitness in one day let alone for a full week. Live In fitness has a culture of positive encouragement and really focus on fostering teamwork. This is definitely not a spa (as they repeated say), instead this is a lease on life for anyone struggling with their bodies and minds. If you are unsure about doing this program DON'T BE. It has changed my life. My only caveat is be prepared to work harder than you ever have before, but the most important thing to bring is a positive mindset and realize this is an incredible opportunity to change your life.

I want to send a special thank you to everyone I had an opportunity to learn from - you all truly saved my life

From my heart to yours, Thank you for everything (hopefully I didn't miss anyone): Sarah, Sammie, Lucas, Michelle, Mel, Lisa, Brittney, Germaine, Jason and of course Eric, the passion and inspiration behind the whole program

Source: Google

★ 5

I came to “Live in Fitness” looking for a retreat to kick start me back into a healthier and more active lifestyle … something that had been lacking in my life since Covid. What I received were experiences and memories that will last me a lifetime.
Each day was very intense but packed with interesting and often fun activities for strength training and cardio. The days were long and we had very little time to ourselves but I can honestly say I feel amazing after completion of the program. I am returning home a new and changed person.
We began each morning with a hike where we were able to watch beautiful Arizona sunrises, often from decent elevations. The hikes were generally two hours but there were plenty of options for individuals not comfortable doing the hikes.
The food is prepared by a chef with remarkable culinary abilities which made breakfast, lunches and dinners something to look forward to.
In addition there are four amazing trainers : Michelle, Lisa, Mel and Lucas - each with their own niche abilities and vibrant personalities which made the experience that much more memorable. I will not forget Lisa’s spinning classes, Lucas’s boxing workouts, Michelle’s weight training circuits or Mel’s “butts and guts” classes. All four personalities contributed to an awesome time and a fun way to workout.
Throughout my 3 week stay, I met many people that I have stayed in touch with and now call friends.
All in all an amazing experience!

Source: Google

★ 5

Went back to live in fitness Aug 2023, last time I was as there was June 2020 and it still remains to be the best decision I have made when it comes to progressing my fitness, any one at any fitness level can come here and be challenged, you just have to want it, the coaches are outstanding, they push you but also are understanding and you feel how they truly want you to better your self, I got excellent care for all the staff, I was treated so kindly by the other campers, the food is so delicious, the chef does an amazing job in making it wonderful, and the accommodations were awesome, i was comfortable in my room it was clean and all prepared for me, and the personal training is something they also offer, I highly recommend it, all the coaches kicked my butt and being in the Marine Corps before I was use to working out and lifting weights but these guys made me go past any limit I had, and the stretching that is a must, it kept my flexibility, mobility and stability up during my stay there, if you are on the fence on coming here, let me be the person to tell you that it’s well worth it and you deserve it, I highly recommend it!

Source: Google

★ 4

Overall positive experience! I reset my focus, detoxed my body with some healthy meals, and made phenomenal lifelong friendships. This is my first stay in the Arizona location and second time attending the Live in Fitness Retreat.

Source: Google

★ 5

Great place for a new start. They train, educate and feed your body for better health. Trainers are amazing and helpful. Chef Jason has a tasty fun variety of meals. The pace is fast and furious, but it’s all done with you in mind. You get so much crammed into one day, but it’s for YOU! Make this the place where you change your life♥️

Source: Google

★ 5

I came to Live in Fitness to gain the mental focus on fitness I once had, but lost. Not only did I get my fitness driven mind back, I learned so much more. They really pushed me to give my best. The food is prepared to every individuals proper Macros and is to die for. I have yet to have a meal I did not love. A special shoot out to trainers Amelie, Spencer, and Mel. Those 3 had a positive impact on me during my stay here. If you need a jump start on your health and well-being, give Live in Fitness a try!

Source: Google

★ 5

Spent a transformative two-week honeymoon at #LiveInFitnessRetreat in #ScottsdaleArizona.

In that short period, I crushed my goals: body fat down by 6.55%, 20 lbs lighter, and maintaining a solid lean mass of 187.29 lbs.

This isn’t some relaxing spa retreat. It’s intense, it’s demanding, but it’s worth every drop of sweat.

If you’re serious about changing your life, stop thinking and start doing. You won’t regret it. #

#FitnessGoals #NoExcuses #HoneymoonFitness #RealResults

Source: Google

★ 5

This is a great place to come learn about fitness, nutrition and a good mental attitude towards life. All the staff are encouraging, friendly and motivating. Food was amazing, lodgings good and equipment good. I liked the hikes and the personal attention that I got.

Source: Google

★ 1

This has got to be the worst facility around. Does not fulfill their contracts and refuses to respond back to disgruntled customer

Source: Google

★ 5

One year update added below! June 2023

Original Review June 2022:
So thankful for Live in Fitness!
In only two weeks my body changed so much. It's not just the 13 pounds of fat that I lost, but the information I gained.
I've been home a week and am down another 3.2 pounds.
The staff is so competent, caring and experienced!
I loved the beautiful morning hikes in the desert. Great way to start the day. Prepare for long days but very fulfilling.
After a perfectly delicious breakfast there's a variety of exercises from yoga to HITT, tennis, swimming, boxing, cardio, etc. They keep the body moving to burn those calories all day long!
The chef prepared meals were excellent. Portions to what my body needed vs someone else.
They never wanted you to be hungry. If you were, your meal plan was immediately adjusted.
Thank you Eric, Jermaine, Giselle, Greg and Theresa. Each of you helped me and I'm coming back in a few months to stay even longer.
I'm now home and can't stop smiling when I look in the mirror. I still have a long way to go but am leaving with the tools to be successful. You get access to FitClubTV and that's so valuable! Exercises, meal plans, motivation for continued success at home.
The house had a big beautiful pool where I would cool down in the evenings and burn some additional calories. Plenty of seating area to enjoy the evenings.
I will say, you get out of this program what you put in. I gave it my all. I pushed myself and am so proud of the changes, plus I made some life long friends at the house. We all supported one another. That's pretty special.
I highly recommend this program. And I suggest staying for a minimum of several weeks. I didn't want to leave. I am coming back for a whole month soon. I can't wait!
Update: I returned in Sept/Oct 2022 for 4 weeks and lost 20.5 pounds. Gained muscle and got to 23% body fat!
Returned in June 2023 and had more great results in 2 weeks.
I highly recommend Live in Fitness Retreat if you feel stuck and are ready to push yourself. This is not a spa! It is a way to accelerate your results where you don't have to think too much because the incredible food and workouts are planned so it's all done for you. Just show up!

Source: Google

★ 5

I have been on a journey of body, detox and cleanse and health and fitness. My next step was to find a healthy resort to go spend time to focus more on my health. I discovered Liveinfitness online which is not a health spa resort. It is a fitness resort for people who are serious about, their health and nutrition I've been here. I am on my third week and I feel so much stronger and leaner than when I first walked in. I was limping I was scared I was fatigue and those symptoms are quickly disappearing. I'm so grateful for this opportunity. This life-changing program is scientifically calculated to not fail me and getting the results that I'm already experiencing. Bonus!! I'm excited that I won't be going home empty handed because Liveinfitness has a TV program app online " FitClubTv" to keep me accountable with nutritional meals and workouts, motivational videos for everything, every step planned out for me to accommodate my exercise routines and meals every day. What a wonderful program.
Special thanks to coaches Amelie, Spencer, David, Lucas and Mel for caring so much about every step of my success in this program. I could not be more grateful. Thank you LivelnFitness.

Source: Google

★ 5

From the moment I stepped foot into the facility, I was impressed by the welcoming and vibrant atmosphere. Eric and his team truly care about helping me achieve my health goals. I have learned sooo much about why my weight fluctuates dramatically. The trainers are highly experienced and offer personalized guidance and support by taking the time to understand my fitness goals and create customized workout plans that suit my needs. Also, the Chef makes delicious meals you can easily reproduce at home.

Source: Google

★ 5

All I have to say about Live in Fitness is that it has completely changed my life for the better. I have always been big my whole life and struggled with weight loss. Losing weight here, gaining it back there, losing more weight and gaining it back again. It has always been a back and forth battle for me. On top of that I was diagnosed with type 2 diabetes and was told because of my weight I would most likely become insulin dependent for the rest of my life. Also 6 herniated discs in my lower back just from literally holding my stomach up, but my health wasn't what inspired me the most. I have 3 sons all of whom are now getting to the age where we can do things like paintball or different outings like, walking miles around amusement parks, that I wasn't comfortable with or even able to do before. I have only been at the LIF facility for 2 months out of the 6 months I'm here and I have already lost more than 100lbs and gained 35lbs in strictly muscle mass. The lifestyle changes they have instilled in me isn't only going to benefit myself but my children as well. I want to teach them how to be as healthy as they can be as young as they are so that they won't have to go through the same challenges I have had to face growing up which is my biggest motivation to keep me pushing through these high intensity workouts. Yes, it is tough at first especially when you are not used to engaging certain muscles. There were times where I was so tired I just wanted to go home but the staff and instructors here are great at pushing you to your limits so that way tomorrow we can be pushed that much farther. The last two months have made such an incredible difference in my physical and mental health. Because of the meal plan that I have been placed on, I am no longer considered a diabetic, I'm not even considered pre-diabetic anymore and I couldn't be happier. I'd like to make a shout-out to a couple of the staff for keeping me going when I thought I couldn't: Giselle for her kind heart and uplifting spirits no matter what, Lucas for his straight to the point attitude, Jermaine for being so understanding in different situations and my personal motivator to join LIF, Jason for the amazing and new flavor combinations of food to make the meal plan enjoyable, Eric for keeping me informed with everything so I was constantly made aware of my statuses while here at LIF, Lastly David and Spencer for being so in depth in our weight training sessions, and really educating me on exactly what muscles are being engaged throughout our workouts. I can't wait to see the progress I have accomplished, at the end of this transformation. 10 outta 10 would recommend again!

Source: Google

★ 5

I've been to Live in Fitness twice, and it was life changing. The first time I lost 12 pounds of fat in 3 weeks, the second 9 pounds in 2 weeks. The coaches, chef, and owner genuinely invest in your success and give you a road map for that future success. Beautiful hikes in the morning, delicious meals, and an amazing workout facility all add to the experience of losing weight among other great people sharing the weight loss journey. If you are looking for a weight loss boot camp, this is it.

Source: Google

★ 5

Live in Fitness is exactly what they say it is, and exactly not what they say it isn't. It is a place to get fitter and stronger, with the results being fat/weight loss and greater strength and flexibility. As they say, it is not a spa. It is a fitness retreat, full stop. You will work your backside off, be exhausted every day, eat superb meals (right mix of protein, carbs and fat and the right amount of calories to achieve maximum results, but never hungry) and see results quickly if you apply yourself. 3 weeks in my opinion is the perfect stay. 2 is not quite enough and by the third week, you should have learned enough from their excellent instruction that you can take it home and do it yourself if motivated.

The best part of my stay these last 3 weeks was their team. They are great people, dedicated to the success of the attendees, smart about when to push and when to back off, full of great advice and wisdom about how to take the learnings and practices home (great phrase today on my last day from one of my housemates: you leave LIF, but it never leaves you). David, in particular, was awesome at personal training sessions, pushing me hard the right way. David, Amelie, Lucas, Giselle, Spencer and Brittany did a great job with the various cardio and lifting classes. And Eric, the owner, was excellent in explaining the science behind what they do. Jason, the man behind the excellent food, was simply awesome in planning, prep and presentation.

So, if you want to go to a spa and be pampered, don't go here. But if you want to kick your own butt and get real results, this is the place for you. Thanks to the team, I met my goals for the 3 weeks, and I would go here again. But if I apply what they've taught me, I won't need to!

Source: Google

★ 5

What a great experience!! I came to this retreat to learn about working out, getting myself moving, and eating right. I really wasn't sure what to expect, but I have been so impressed with all of the teaching, lectures and information I am taking away from my 2 week stay.
Coach David pushed me in my training and made me realize I could do more than I thought I could. Coach Spencer worked with me to develop my workout technique.
I enjoyed many classes including trying boxing, yoga, tennis, and lots of cardio workouts. We also had a fun day with hiking and kayaking.
Jermaine was our wonderful morning motivator and very knowledgeable about the program.
Gisell was a godsend with her stretching sessions. She was able to work on some of my tight muscles and really push the limits of my flexibility.
Chef Jason is amazing! Everything he prepared tasted so good and hard to believe the meals and snacks were lower calorie and fit within my meal program. I am so excited to go home and try some of his recipes!
I would encourage anyone looking to change their lifestyle to come to this retreat. You will learn that a healthy lifestyle can be easily attainable with the right tools. It is not a spa, but it was money well spent for me.

Source: Google

★ 1

Very unethical business practices from owners & staff. Very misleading business contract practices. Advise, would not do business with.

Source: Google

★ 5

I just completed my second week at Livin fitness. You can call it a boot camp, a retreat, an all inclusive, whatever, but let me tell you. IT IS GREAT!
My first week, I got tired and sore but with the help of the coaches motivating me, I finished the week with a reward of a 12 pound weight loss and a reduction in body fat of 3.8%. I also gained 1 pound of Lean Body Mass. I am more motivated than ever and I felt so much better and more energetic in week 2. I can feel the improvements.
I signed up for 2 weeks and have already extended a 3rd week. I can't wait for my weigh in on Monday morning.
The staff is diverse and fantastic.
The program is life changing and holds you accountable. The workouts are diverse and include a morning Hike in different parks, cardio, pilates, yoga, HIT and fun circuits to work the whole body.
The facilities are fantastic. Nice rooms - jacuzzi - always heated for after that hard day at work.
The food is delicious and portioned based on your goals and percentages. It's not just a bunch of rabbit food.
If you are in rut or want to jump start your life, Livin fitness is the place to go! I will try to update with my week 2 results on Monday.

Source: Google

★ 5

I spent a week with the team and it was an amazing experience. From the diverse selection of workouts, to the delicious meals by Chef Jason, it's been an amazing reset and the perfect healthy jolt to start a new lifestyle that includes fitness and happiness.

The staff is attentive and everyone is supportive. They know when to give you an extra min to rest and when to help light an extra fire under you to get you to meet the daily goals.

The education from the lectures are passionate and full of great Information. They not only want you to succeee here at the retreat but when you get home and everything is tailored to making the transition home a seeemless one so you can integrate this new lifestyle into your routine at home.

I had an awesome time and appreciate all the help from the entire team! the results are real and it is from hard work and dedication every day. Waking up, committing to yourself and the program and the results will come! I highly recommend coming to Live in Fitness!

Source: Google

★ 5

Live In Fitness is exactly the full body wake up call I have desperately needed. The accommodations are lovely and the food is amazing. Chef Jason has a remarkable talent plus I’ve not been hungry between meals! The workouts are very challenging, but the coaches are encouraging rather than verbally overbearing or belittling. They have worked well with my health concerns to help me work hard yet avoid injury. The nutrition classes have completely changed how I look at feeding my body. The best part is the genuine positivity and caring. This isn’t a spa, it is a life changer!

Source: Google

★ 5

Great place to get in shape and lose weight. Thanks coaches David, Gisell, Lucas and Brian for excellent workouts and a little extra personal trainings. Loved the stretches by Gisell and Brian!

Source: Google

★ 5

I'm writing this review in hopes to inspire healthy change for anyone reading this. Like many of us, I put my work before myself for many years. I reached a point where I felt burned-out and unhealthy. So I decided to make a change and finally put myself first. When I signed up for Live in fit my goal was to create a healthy habit and hopefully lose 4 - 5 lbs in a week. What I got in return was so much more than I expected. My first day of orientation Jermaine & Gisell walk me through the program and weighed me in at 268 lbs. I was excited that I took the first step towards a healthy change. My favorite part of the program where the morning hikes, because it gave me an opportunity to reflect on why I was here. After every workout I was starving but it was so nice to have a chef prepare fresh healthy meals that was catered towards my fit goals. Every day during lunch time, I would learn new healthy tips from Eric on small changes that I can take home with me. What I really enjoyed about the program was the diversity of the daily workouts from Swimming, Basketball, Flag Football, Cycling, Yoga, and the one on one person training time with Brian and head trainer Lucas. By the end of the week I was sad to leave the program. The morning hikes, freshly cooked meals, and a team of trainers there for you every step of the way will all be missed. For my final weigh-in I lost 15 lbs in 1 week. More than I anticipated especially being in my mid 40's. If I had to do it again the only change I would make is to be a part of the program for 2 weeks vs. 1. I hope that my journey inspires a healthy change in your life.

Source: Google

★ 5

Live In Fitness is an all exclusive great place to go when you need to hit your “reset button”! Amazing trainers like David (Mr. Punctual), Bryan (the reps course beast), Lucas (Mr Motivator and great workouts always), Giselle (Ms positive and cheerleader!). Eric’s power of 4 course is a necessity - so powerful! Jermaine gave us great lessons in making sure you stay the course - OSP, yah you know me! Totally amazing, immersive, life changing experience!

Source: Google

★ 5

Very Good Place To Be Awesome Workers and very inspirational and motivated environment Brian Giselle Jermaine David and Lucas are GREAT!

Source: Google

★ 5

Well from my first conversation I spoke with Jermaine and he answered all of my questions. We had many conversations before I made the decision to try live in fitness (he even called me back even though he was on vacation). So instantly I felt like I had a friend upon my arrival. I was impressed when I met Eric his enthusiasm,
positivity and excitement are contagious. The coaches are amazing and push you to do your best! Lucas has a great sense of humor and made the workout challenges fun. David coached me in lifting and always say “I know you have one more in ya” whenI wanted to give up. I did stretch therapy with Brian it was terrific I felt so much better afterwards. Brian is also a terrific human and during our drive to a hike he shared his fascinating life. Nicholle taught us yoga and Pilates she was great and if I couldn’t do something she offered a modification. Giselle was a coach and she is so sweet and always smiling but don’t be fooled she is tough. Best of all is Chef Jason he is a food guru 😊

Source: Google

★ 5

I spent a week at live in fitness. My lean muscle mass increased and I lost a few pounds. I met so many nice people, from the trainers to my fellow participants. Personal training with with Lucas is a must! He is super knowledgeable. I also recommend a life coaching session with Eric. It was beneficial. The food was expertly prepared and delicious. The morning hikes were beautiful.

Source: Google

★ 5

Live in Fitness was an incredible experience. The staff they have are very inspirational. Trainer Lucas gave me the confidence to push myself during our training sessions. David, Gizelle, and Brian keep you moving so your always burning calories. The meals prepared by chef Jason are delicious. This program will make you push beyond you physical and mental limits. From the morning hikes to evening workouts. You will feel acomplished when its time for you to leave.

Source: Google

★ 5

Chef Jason is amazing! Taking the time to get to know the client and their specific needs (not wants but needs) and creates the perfect nutritional meals. Your body gets all the fuel it needs to tackle the workouts and day to day activities.

Trainers/coaches want you to succeed so they work with you to ensure you are constantly moving regardless of your fitness level.

Star Lord has his playlist ready to go.

Source: Google

★ 5

Only had a week to train, but it was action-packed! Thanks, Eric and team, for pushing me to be better mentally and physically.

I stuck to the script and lost fat, and gained lean muscle mass as a result.

Planning to take what I’ve learned during that week and applying it to my overall fitness routine.

Source: Google

★ 5

I am so happy I chose LIF!!! From the housing to the workout facility to the coaches to the MEALS to the hikes to the scheduling to the testing to the wide range of experiences were Aces!!!!! Special shout out to Angela and Claire, I can't thank you enough for the push especially through the 1st and 2nd weeks. They pushed me and I didn't think I could give more and I powered through double. They actually care very much, they invest themselves!

The other coaches were amazing too, Wendy, Eric the founder, and Jermaine as well. Everyone offers such a different quality of being and they all work extremely well together. It felt like home from the moment I stepped in, everyone is SO down to earth but disciplined in all the best ways. If there are any issues you're having, they all meet and work together to come up with the best solution for you. I would go there again IN A HEARTBEAT! I miss it! I lost a substantial amount of weight in 3 weeks, exactly what I was hoping for. I learned a lot of information that I took home with me - which prepared me for success on my own. Still going strong a month later. My heart will always be at LIF.

Source: Google

★ 5

Absolutely great experience at Live In Fitness! There's a lot of exercise from hiking and running to boxing, weights, yoga and so on. A great place to change your mindset and try new fitness experiences. Staff is amazing, very attentive and helpful! Food was just outstanding and accommodation exceeded my expectations!

Source: Google

★ 5

I had such a great time at LIF. The training was awesome and the food was wonderful. A perfect way to get away and recharge and reset.

Source: Google

★ 5

I had a great 3 week experience at Live in Fitness! The staff are very knowledgeable, caring and go-getters! I am going home feeling stronger and lighter. Thank you Live in Fitness!!

Source: Google

★ 5

This business has changed my whole outlook on myself and life. As a young adult, coming here has helped me learn how to live a healthy life with exercise and eating. I am thankful for the staff who push me everyday to achieve my goals.

Source: Google

★ 5

Feeling very strong after spending two weeks at Live In Fitness here in Scottsdale Az It helped me learn portion control along with understanding nutritional value of the food I eat and the importance of protein! With the help of all the coaches here, I have approved balance, strength and energy. The food was great and I am ready to begin my new journey at home continuing on with healthy living into my retirement!

Source: Google

★ 5

I saw great results in one week, strength and fat Loss. The staff supported all of us on our journey towards a healthier and stronger life. I witnessed others success as well, an uplifting week with great tools to continue my succcess.

Source: Google

★ 5

Not my experience only report from friends there now! All around health, fitness & fun!

Source: Google

★ 5

Really enjoyed the morning hikes. The coaches are knowledgeable and motivating. The lectures with Eric and Jermaine were informative and interactive. I wholeheartedly recommend Live in Fitness for your weight loss and fitness journey.

Source: Google

★ 5

Great experience. The Coaches (Eric v, Eric H, Claire, Jermaine and Sarah) were very supportive and motivating. There was no body shaming and I felt very comfortable. Be ready to work hard. The results are amazing.

Source: Google

★ 5

This is an amazing program! I spent two weeks at Live In Fitness and have had one of the most amazing experiences of my life! Thank you to the whole staff for making me feel welcome and pushing me further than I ever thought I could have gone. This is a serious program and you have to put in hard work, but it works better than any other!! If you need the motivation and support to lose weight and become a better version of yourself, this is your program!

Source: Google

★ 4

Great place - love the workouts, meals, great people and overall program - very comprehensive

Source: Google

★ 5

As a returning client my experience here at the Live in Fitness has proven to be better than the last. I highly recommend this program for anybody whom is trying to understand the food area's, learn new exercise or simply trying to find your life again. "IT'S NOT A SPA" do expect to work your gluteus maximus off! It's also a mental challenge. "I CAN'T" is your enemy. come to this program and I guarantee not only will you be proud of yourself and gain confidence but you will see results. As Long as You follow the plan take the trainers advice and push yourself N just do. Don't think just do. Then that is my promise to you. "Mine setting is the 🗝️" Claire is the sweetheart Jermaine is the brains and Eric will push you all three together are perfect. Thank you guys you were amazing.

Source: Google

★ 5

Live in Fitness was amazing... Only being a week here the staff and trainers where amazing and helpful... They pushed and motivated you to push harder... Highly recommend trying this fitness program

Source: Google

★ 4

The staff is great and I enjoyed the food. This is my second visit and the program is results oriented with weekly testing. The program is no frills and transitioning to Arizona.

Source: Google

★ 4

Claire is a sweetheart and keeps everyone positive! Jermaine is the boss! Eric will keep you moving! Would have liked to see Eric V. more as it’s his expertise I was seeking. Progress was made by all. 😁 Hopefully suggestions for improvement will be made to make the program even better now that it’s moved to Arizona.

Source: Google

★ 5

Excellent program that works. If you're looking for a ritzy spa, look elsewhere. This is a result driven program with proven track record. If you want significant results, stay 2+ week. Put in a good effort and you'll come home happy. Food and accommodations are excellent. Friendly, supportive environment. Great trainers. Owner Eric is very knowledgeable in the fitness field. Been back many times, always good results. 👍

Source: Google

★ 5

Spent 4 weeks at live in fitness. From the trainers, exercise , chef prepared meals, I never knew losing weight and getting healthy could be so much fun. Yes it was hard, but with all the encouragement and positive energy, from Eric V, Jermaine, Sara, Nicole, Ana, Eric H, and Claire the weight and inches fell off. I am also taking home the tools and information to keep my new healthy life style moving forward. I just turned 60 and Live in Fitness gave me back my mobility!
Thanks guys ,

Source: Google

★ 5

This was a great experience! The staff are friendly and fun and cared about me and my results the whole time. Jermaine, Clare, Sarah, Eric V. Eric H. were all helpful and knowledgeable in health and fitness. Working out 3-4 times a day is intense but the inclusion of daily hiking and sports kept it engaging. These guys know what they’re doing as I was able to increase lean body mass and lose fat in my time at live in fitness. I would 10/10 recommend it

Source: Google

★ 5

The program really does work. Eric V knows what he’s doing and truly cares about his clients and their success. The food is delicious and the trainers are all great: supportive but not afraid push you. Overall, I had a good experience. It’s not easy (be prepared to work your butt off) but the results are worth it.

Source: Google

★ 5

I came to Live In Fitness for one week from Boston. I had an amazing time and an amazing work out. I recommend this boot camp to anybody that is looking for a place to disconnect and get healthy at the same time. The morning hikes are amazing and the trainers are very professional and knowledgeable.
I will come back for a longer stay.
Thank you to all, Jermaine, Clare, Sara, Eric, and the Master Eric!!!

Source: Google

★ 5

Live In Fitness changed my life. I went for 9 weeks and lost 50+ lbs. this was 6 months ago and I have kept the wait off. Not only did I lose the weight, but I gained invaluable knowledge about nutrition, health and fitness. Ever since going to LIF, nutrition and exercise are a big part of my life now. I have way more confidence and energy. I highly recommend going to LIF if you want to make a change.

Source: Google

★ 5

I am so thankful to this place for helping me to get healthy during this crazy pandemic. I mean they upped and moved from Cali to AZ so that they could actually open their doors and help people, and they are doing a heck of a job of it. The program is solid. They showed me how many calories I need to burn each day because of the testing they do, and I hit those targets each day. The food is amazing, the workouts are actually fun as the more advanced group does play sports like flag football, tennis, basketball, and we all do awesome hikes every single day too. I do have to do the classes that I don't like as much like yoga and flexibility and mobility bootcamp, but I know my body needs these too so I went with it, and my body functions so much better now. If you aren't in the more advanced group, don't worry, they cater workouts to all levels, and have different workouts for those groups. I feel like a million bucks now!

Source: Google

★ 5

I really didn't know what I was capable of before coming here. Not only has my fitness level increase dramatically, and inches literally are falling off of me, but my confidence has gone up so much. This is like a family environment here. Eric and Sarah and the staff work so hard to make sure each one of us is being pushed and prodded, and they make changes to each of our meal plans and fitness plans based on our results. If you come and stick to the program, and just do the program how it is laid out for you, you will get results, plain and simple.

Source: Google

★ 5

Live In Fitness is a gamechanger. Eric Viskovicz knows his stuff. What makes this so different than anything I have done in the past, is that he uses the science with the testing that they do, and customizes my meals and the training so that I get the best results, and I always do. I have been here a few times, and each time, I learn more. This isn't a spa, and Eric tells us all this right off the bat, but it is super effective. I have never gotten results like I have gotten here. If you are struggling with your weight, then this is the place. And as a side note, the living accommodations and facilities are really nice too.

Source: Google

★ 5

If you want to lose weight this place is the real deal.
The most important part of my journey was the education and the Fittness . I feel this is something I am able to take with me for the rest of my life and excel and live a happier healthier life. No Gimmicks!
Just Hard work and a lot of sweat. Food is delicious and I was never hungry because they know exactly what to do. This was my second time coming to live in Fittness and it seems they only have gotten better.
Good luck to all on your journey.

Source: Google

★ 1

I caution everyone about this business. I can't comment on the facility but I can talk about their paperwork. BE CAREFUL! The paperwork I received, and what I was told and what is on the website did not match. This was in October 2020. Now the website has been changed. My credit card was charged immediately even though the paperwork says "written clearance from Client's physician must be obtained , prior to Client's enrollment in the Program". It has been about a month and still no refund and no communication. Check out the complaints on the BBB site, and Yelp before signing up.

Source: Google

★ 5

We are happy to enthusiastically recommend Live In Fitness in Scottsdale. The level of professional expertise is astounding. Included is weekly hydrostatic body composition testing and diets personalized to each participant. Workouts are individually tailored as well. Erik, the director, has more than 25 years of experience and research helping everyone from regular people like us all the way to professional athletes. If your goal is to maximize your potential and good health, this is the place for you!

Source: Google

★ 5

Great place, no gimmicks but thorough and proven weight loss

Source: Google

★ 5

Source: Google

★ 5

LIF’s AZ program rocks with Eric as head trainer, Dr. Mike to support ur best body function & Chef Miguel to nourish u ... its a winning combination for success. After only two weeks, I became a LIF-er hands down!

Accommodations, Program, & Guests are 5 star as well.

Source: Google

★ 5

And in addition to the good quality, professionalism and good communication, they are fun, personal and make you work! (The food is truly delicious as well!)

Source: Google

★ 5

Loved my time at live in fitness! They personalize the experience to your individual fitness needs and cater the experience for you. If you are considering going, stick to the program and what Eric teaches and you will not be disappointed. One of my favorite classes was boxing with Michael. He does such a good job making sure you are pushing yourself and staying motivated! Would highly recommend LIF!

Source: Google

★ 1

Source: Google