★ 5

The coach was great today! She assisted me with modifying movements due to a sore shoulder. She carefully watched my form and offered helpful adjustments to make sure I was doing everything correctly.

I left feeling stronger and more confident since starting at PowHERhouse Fitness.

Source: Google

★ 5

Kelly is a great coach! She is very motivating and positive. She always helps me make sure I’m doing things the right way and I appreciate that. I look forward to coming to the gym all the time!

Source: Google

★ 5

Kelly is always encouraging and helpful with tips on proper form. I am very glad I found this gym.

Source: Google

★ 5

Love your classes! Kelley makes it tough enough to see results but fun enough to enjoy the workout!

Source: Google

★ 5

5 star owner, training, and environment

Source: Google

★ 5

My experience at PowerHERhouse Fitness was truly transformative. Kelly's exceptional guidance made me feel welcome and empowered to reach my full potential alongside a supportive community of women. The gym's energizing atmosphere and Kelly's expert training methods, complete with tailored modifications, exceeded my expectations and left me feeling motivated and inspired! I signed up!!!

Source: Google

★ 5

Kelly is hands down the best trainer I’ve ever worked with! I’m feeling stronger everyday, have more energy and as a bonus have been losing weight! She has tailored to my vestibular issues and has helped me gain confidence to be able to work out again like I did in the past!

Source: Google

★ 5

Great gym and small group classes! Kelly is knowledgeable, would highly recommend the gym to women who want to be healthy!

Source: Google

★ 5

I love it here!!! Every time I leave I feel stronger. These women are my family now. Kelly is a bad azz trainer (in the best way possible). I'm so glad my hubby stumbled upon this gym for meeeeee!!!

Source: Google

★ 5

Kelly has made an empowering environment for women, no judgment just women helping women get stronger.

Source: Google

★ 5

Lifting with Kelly is awesome! Class is a positive and supportive environment for growth. Kelly is very knowledgeable about building strength, doing the lifts safely, and finding just the right amount of challenge for each person.

Source: Google

★ 5

The class was great! Everyone was friendly and the guidance from the coach was much appreciated!

Source: Google

★ 5

This is something I had written to the owner of PowHERhouse Fitness: (Today is 60 days sober! Emotionally I feel like I'm only two days sober but I guess that's just because of the vulnerability of emotions. I just wanted to text you and express my gratitude for your program. Not only do I feel more confident in my path to being sober, but I feel stronger. Working on my physical health is just as important as my mental health and I'm so motivated to continue. So thank you.)
I am now 142 days sober and I cannot emphasize how much I appreciate the growth I have experienced at this gym. I feel physically, mentally, and emotionally stronger than I have ever been. PowHERhouse has been a staple for me on this journey.

Source: Google

★ 5

Kelly is an amazing trainer. She is both motivating and encouraging, and helps push me to reach my goals. The gym has a really good atmosphere compared to the big gyms, especially to start from the very beginning. She is extremely knowledgeable about the body and the best way to develop muscle safely, with proper form, control and healthy habits. I feel so much stronger and surprise myself daily while doing activities that were more strenuous before. So thankful.
Thank you for the all the awesome workouts Kelly!

Source: Google

★ 5

Great detail to what you need and great to work with

Source: Google

★ 5

I came to Kelly not knowing anything about lifting. She has been amazing at guiding me through all of the movements, making sure I’m doing them correctly and using the right amount of weight.

While Kelly will push you to do your best, she’s not a bully like other trainers can be and won’t try to get you to do more than your body is ready for.

I love the small class size and the camaraderie among the ladies. I’ve been coming here for about 5 weeks now and can’t imagine lifting with Kelly and the ladies at PowHERhouse not being part of my normal routine.
Highly recommend!

Source: Google

★ 5

I love the programming and community. I’d done CrossFit before and but wanted quality strength training without the crazy of CrossFit, and a place that could work with my age (65) and injuries. Kelly is a fabulous coach.

Source: Google

★ 5

Kelly is such a knowledgeable trainer and excellent coach! I've seen great progress in the past few months!

Source: Google

★ 5

Love this place. Kelly is great. Training is actually fun. I am over 65 and find the workouts fun and challenging in the best way. Highly recommend this place.

Source: Google

★ 5

Who knew working out, becoming stronger, could be fun! Showing up is the hardest step but once you do.... you look forward to it every Monday through Thursday. Having help and guidance from Kelly, the fitness instructor, to ensure proper form and the correct weights is key to my success. So glad it's located here in Oro Valley/ Catalina.

Source: Google

★ 5

It has been an amazing challenging 10 weeks so far!! Amazing trainer and environment to get stronger in!

Source: Google

★ 5

I'm hooked. Addicted. And it's all Kelly's fault. (She's the owner/trainer and is AMAZING.) I'm a Yoga & Pilates teacher and studio owner. I first joined PowHERhouse to support my new neighbor. But now I'm hooked. I've never really lifted like this and Kelly's guidance is spot-on. She pushes just enough and gets you to test your limits while still taking care not to let you get hurt. The strength I'm building is really complementing my Yoga and Pilates practices as well as showing up in my 'ranch-life' work - moving 120 lb bales of hay, carrying feedbags, saddles, etc. Plus Kelly has helped me tweak my eating habits and nutrition. Try it. But don't blame me when you don't want to stop! Show up for yourself!

Source: Google

★ 5

KJ is a very professional, attentive trainer. She wants to make sure you are doing movements correctly so that nobody get injured.This is really what drew me in to her classes, and I love the confidence it has given me! Her workouts are fun and creative and Ive gotten so much stronger! She really knows her stuff, she is just an awesome trainer! I love my gym home at PowHERhouse Fitness!!

Source: Google

★ 5

I can't say enough great things about Kelly. I joined her gym 11 weeks ago and I am seeing amazing results. I love the definition that I have gotten from lifting much heaver weights and Kelly makes sure I use proper form as I am learning new exercises. She is extremely knowledgeable about health and fitness and I love asking her all kinds of questions. She's incredibly patient and very good at her job! :o)

Source: Google

★ 5

Source: Google

★ 5

KJ es la mejor entrenadora que he tenido. Es la mezcla perfecta, te exige pero también te escucha. Cuida tu salud con los mejores consejos nutricionales y para el entrenamiento muscular. El entrenamiento nunca es igual, así que no te aburres. Este gimnasio es bueno para principiantes o mujeres con experiencia en fitness. Te sientes segura y entre amigas.

Source: Google

★ 5

Best trainer ever! Great teacher for all levels. Stresses form and safety. Put in the work, you will see results.

Source: Google

★ 5

A dream gym! KJ has the most positive energy and it’s infectious. This gym has the best environment and there’s no other place I could see myself continuing my fitness journey.

Source: Google

★ 5

From personalized nutrition help to paying close attention to your form and progress, KJ is such an encouragement and an inspiration to showing women the strength they truly have as well as can gain! If you are looking for a place to be shown what you are truly capable of, this is it. This is not just hi and bye training. You get results. You SEE results. And most of all you get to be with like minded/spirited women.

Source: Google

★ 5

KJ does an amazing job at helping women reach their goals. She has created a movitatibg environment.. she has a lot of knowledge that she shares with her clients and is willing to spend extra time to make sure you are getting what you need with each work out.

Source: Google

★ 5

Positive, motivating environment! K.J is an amazing trainer who will hold you accountable and at the same time give you the confidence to know that “you got this girl”!!!! This gym is welcoming to everyone regardless of your fitness level....the first day is always the hardest...come join us...your worth it!!!

Source: Google

★ 5

Amazing place to workout!! KJ is awesome! She is there to teach and guide you every step of your fitness journey!

Source: Google

★ 5

KJ is hands down the best trainer! She pushes me to another level, encourages me, helps me with my form, and is completely dedicated to all her clients. She is also very helpful with my nutrition which is something I have always struggled with.

Source: Google

★ 5

KJ is in the business of transforming the lives of her clients, no matter the age (I’m 58) or fitness level. She’s a stickler for form and safety, and was instrumental in my rehabilitation after spinal surgery.

Source: Google

★ 5

Great place to train, grow in strength and confidence, and be encouraged with other like minded women! The owner has the knowledge to help each member obtain their own physical goals.

Source: Google