★ 5

I had the pleasure of experiencing a stretch session with Kristin. She worked on my neck, upper back, hips, and legs to ankles. She was gentle and her stretching technique is comfortable. When she was done stretching me, I felt 3 inches taller. I would recommend Kristin especially if you’ve just had surgery and you know you’re not going to do it like your therapists. Kristin definitely can! Check her out!!

Source: Google

★ 5

Kristin has been great! I have experienced substantial improvement from our sessions over the last couple months. She puts her heart into her work and it shows.

Source: Google

★ 5

Coach Kristin is great. As a senior with some limitations, she is considerate of my needs and provides very specific directions to improve my balance. My time with her is rewarding and she helps me stay positive.

Source: Google

★ 5

Rebalance Function Fitness is absolutely incredible. I can't say enough how amazing my body feels after Kristin provided a stretching session for me. My muscles feel lose, I feel more flexible after just one session, my body feels so relaxed and pain free. Kristin is absolutely incredible.

Source: Google

★ 5

I'm an avid golfer and hiker, and I know how important it is to maintain and build flexibility and strength. That's why I was thrilled to learn about Kristin's Functional Flex program.

In just a few sessions with Kristin, I could feel the difference in my golf swing and ability to traverse rugged terrain. Every week, I feel stronger, more limber, and more athletic overall.

I enjoy Kristin's unique approach to fitness. Her coaching style is motivating and encouraging, and she is incredibly informative, always explaining the rationale behind each exercise. Kristin's ability to tailor workouts to individual needs is impressive—my 90-year-old mom, who attends her Rebalance sessions, can attest to that.

I highly recommend Kristin to anyone wanting to improve or reclaim their health and well-being. Trust me, your body will thank you.

Source: Google

★ 5

"I've been working with Kristin for almost a year and I couldn't be more impressed. She is incredibly professional and knowledgeable, with a deep understanding of fitness and how to adapt workouts to meet individual needs. Whether it's focusing on form, adjusting intensity, or incorporating new exercises to keep things fresh, she ensures that every session is tailored to my goals and abilities. Kristin also takes the time to explain the purpose behind each exercise, which has helped me understand and improve my performance. If you're looking for a trainer who truly listens and customizes your workouts for maximum results, I highly recommend Kristin Caufield.

Source: Google

★ 5

Kristin is awesome! I can’t say enough about how she has helped me be able to move! From the stretches to the weight bearing exercises, every little bit in increments meant just for me. Kristin is smart, funny, caring and she investigates what’s going on with you so she can tailor an exercise routine accordingly. I’ve enjoyed every interaction with Kristin on this wellness journey of mine.

Source: Google

★ 5

Using an expert for stretching can make the difference. Kristin Caufield is one of those local experts. Very knowledgeable when it comes to body and movement.
I am older and appreciate her gentle approach and the benefits of improving my flexibility.

Source: Google

★ 5

Kristin takes great effort and care to assure she is doing what is best for you. I used her for assistive stretch an she is able to explain in detail how the movements help the body. She is caring and knowledgeable. I would highly recommend her.

Source: Google

★ 5

Kristin was great at assistive stretching. She researched and had an entire routine set up when she arrived at my home. She is a true professional.

Source: Google

★ 5

Received a few hour-long stretch therapies. After each, muscles were looser; providing more flexibility in my neck, shoulders, and back.
Kristin is knowledgeable, cares for clients' needs and concerns, and communicates well.

Source: Google