★ 5

The day I walked into Semper Fitness Training, I was fully prepared for the same old gym routine. I’ve tried almost everything… big packed gyms, trainers who yell, CrossFit that nearly kills you, Orange Theory where you’re basically competing with strangers on a heart-rate board… at this point, I sometimes feel like the Guy Fieri of gyms rather than food.

But Coach Josh was different. From the start, it was about me: my needs, my crazy schedule, and what actually works for my reality… not some unrealistic expectations.

He watches your form, explains the “why,” catches things you didn’t even know you were doing, and still somehow reminds you that you’ve got two more reps… with the perfect amount of savage.

He creates a space where you feel supported, motivated, and weirdly confident… even on the days you walk in dramatically whining about life. I feel stronger, I’ve learned so much, and yes… I actually look forward to working out.

If you want someone who truly knows his craft, pushes you the right way, and helps you become a stronger version of yourself, Coach Josh is the one. Highly recommend!

Also, the gym is always super clean. A rare find these days.

Source: Google

★ 5

This is the training and fitness that I've been looking for! Staff is super knowledgeable and really took their time to help me. An easy recommend to anyone, regardless of starting level, they have the just right plan for you.

Source: Google

★ 5

Best personal training experience I’ve had. Joshua is great at listening to my goals and implementing a full array of tools to help me achieve them. From being able to adjust movements and exercises on the fly due to any issue that come up like my carpal tunnel or going over my diet and meal planning. Semper Fitness provides an all in one solution to your fitness goals. Whether you're looking to start from the scratch or you're trying to take your fitness to a new level, you will be challenged no matter your experience.

Source: Google

★ 5

I've been working with SFT for a few months. I had an old Achilles injury that left me scared of gyms. I had a consultation with Joshua and explained my fears about injuring my Achilles again if I started to lift weights. Joshua came up with a specialized training plan for me to overcome the fear of lifting weights and heal my past injury. Not only am I stronger but I have learned to become disciplined with my fitness and my health thanks to SFT. I would highly recommend Josh's services to anyone looking to heal an injury, or to anyone that wants to learn how to lift weights and train properly. I can attest that I am proof of his methods.

Source: Google

★ 5

I've been spoiled and there's no coach like Josh. Josh has a keen eye for seeing what/where your strengths and weaknesses are. He will work with you while working you, encourage you, and celebrate with you. As someone who doesn't find working out fun, having Josh as a coach made a difference in the way I workout and view working out. I began working out with a bad back and Josh was quickly able to adapt and make modifications so I can still workout. Josh was psyched for my small wins and help me pull through my lows. He's truly there to make it a personable experience always challenging me and knowing when I would underestimate myself. It's almost like he knew me better than myself when I worked out! A class would never be wasted- all you have to do is show up for yourself. You'll never regret it. Train with Josh!

Source: Google

★ 5

I wish there were more stars than five because I've been working with Josh for five months now, and I cannot express my appreciation enough. Semper Fitness Training (SFT) has been the best investment I have ever made! If anyone is interested in obtaining their fitness results, run to SFT. You won't regret a second of it; I promise you will not regret it.

Source: Google

★ 5

Josh has been instrumental in my fitness goals for over 10 years. He has guided and coached me both in-person and virtually to ensure I progressed consistently. There is no doubt that without his expertise I would not have achieved a fraction of the goals that I have. If you’re looking for relevant, science backed training with proven results, go see Josh.

Source: Google