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Personal trainer Fitness center Gym Nutritionist Physical fitness program Weight loss service Wellness program Women's personal trainerAbout the Club
Quality Personal Training, Strength Training Classes, and Nutrition Coaching in Tucson, Arizona.
Our experienced team of coaches provides the highest level of training and care for our members you won't find elsewhere. Join us to learn how to move better, get stronger, gain confidence, and see real results.
Schedule a free intro today!
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Reviews
Kelsey Leitel
★ 5
Telos has made it very easy for me to get my workouts in as a new mom! They have been so accommodating to my schedule and found a trainer and time that works best for me! The staff are truly amazing and so kind!
Source: Google
Amber Rodriguez
★ 5
I can’t say enough great things about this place. I do personal training here while my girls take part in the kids’ workout class, and it’s been amazing for all of us. It’s rare to find a gym that’s truly family-friendly, but this one goes above and beyond. The coaches are not only super knowledgeable and encouraging, but also genuinely kind and welcoming.
Every session feels fun and motivating, and I’ve seen real progress in my own strength and conditioning. My kids look forward to their workouts each week—they’re learning about fitness and having a blast at the same time.
It’s such a positive environment for both adults and kids. Whether you’re new to working out or looking to take your training to the next level, this gym is the perfect place to do it!
Source: Google
Alfredo Angel
★ 5
Source: Google
Heidi Landon
★ 5
Great gym, everyone is so welcoming. My trainer Maya is the best! Love working with her.
Source: Google
Kenia Maciel
★ 5
Love it… The classes are very good and the coaches are amazing!!!
Source: Google
maureen mclellan
★ 5
Friendly, welcoming gym. My workout is just hard enough and Andy is making sure my form is correct and modifies as necessary.
Source: Google
Amanda Bogle
★ 5
I’ve been working out at Telos for over a year now! The trainers are phenomenal, especially Karen and Maya. As a kindergarten teacher and mom to 3, Telos easily accommodates my busy schedule. I love the gym, trainers and supportive community so much that my entire family goes to Telos, now! My husband and I take personal training sessions, my girls go to the kids classes and I also do nutrition coaching. Telos is the best investment I have made in a gym and in myself!
Source: Google
troy pancost
★ 5
The best gym in town. All the coaches are very knowledgeable and welcoming. Highly recommend if you are looking to start a fitness journey.
Source: Google
G “CPT Caveman” Valenz
★ 5
Functional fitness the way it’s supposed to be done. I have had an amazing experience with Telos Strength and Conditioning. Their staff is very knowledgeable and approachable, the classes are high energy minus the super internally competitive approach. The program is designed to accommodate all fitness levels and can be scaled to match your expectations. Coming from an Army Infantry background, I can tell you that group PT is the way to go. Accountability and community is key. I personally attend the 0530 classes and train 6 days a week and I am very satisfied with my progress. Come join us!
Source: Google
Nicole Abdy
★ 5
Telos has been a wonderful gym for our family. Our daughter has benefited tremendously from private lessons with Maya while in between youth sports. The strength training was so beneficial that she has continued with her lessons even since her next sport began, allowing her to activate different muscle groups and stay in peak condition. Maya's ability to connect with people of all ages, including our daughter, is truly exceptional.
Source: Google
Andrew Angel
★ 5
Great gym locally owned. They care about your personal development and will help get you to your goals. Focus on proper technique and will modify to help with any injuries or just barely getting back into fitness routine. Great coaches and great people in group classes to work out with.
Source: Google
tamara Hille
★ 5
Great place to go if you want small classes, individual attention, and a welcoming atmosphere! The staff are very friendly and will work with you on modifications if needed. So glad my husband and I are a part of the Telos community!
Source: Google
Alex Mccane
★ 5
I’m not usually big on leaving reviews, but Telos is a gym I can’t recommend enough! The coaches are awesome—super friendly and really know their stuff. Everyone there is so welcoming, and they make sure you’re building strength the right way so you can lift safely. The workouts are well put together, hit every muscle group, and actually make you stronger without burning you out. The owners are incredible people, and it’s honestly the workout I look forward to every single day.
Source: Google
Ajay Gupta
★ 5
I have been training with Shaun for over 10 years, and I can confidently say that working with them has been one of the best decisions I have made for my health and overall well-being.
He has always adapted workouts to my goals and lifestyle. Shaun makes every session effective and enjoyable.
They genuinely care about their clients and go above and beyond to ensure progress—not just physically, but mentally too.
After a decade, I am stronger, healthier, happier, and more disciplined, thanks to their guidance and support.
Highly recommended for anyone looking for a dedicated, experienced, and inspiring personal trainer.
Source: Google
lashley hatch
★ 5
Great gym, great staff! The classes are great and can accommodate all levels of fitness from beginner to expert. Although classes are as a group, the focus is on your individual improvement and correct technique. Highly recommend
Source: Google
Margarita Bauza
★ 5
Telos is a special place. Great sense of community. Supportive, knowledgeable trainers. The work out program is well thought out. They take the time to understand your goals and work hard to support them. Trainers actually watch what you are doing, give great feedback and make sure you are moving along and moving along safely. This might also seem like something minor but it's a big deal to me: Telos plays great music! Finally, this is a local business. If you care about your local community, support your local businesses. Highly recommend.
Source: Google
Asia Deck, Tucson Realtor
★ 5
I have been doing the group classes for a couple of months. Love the people and the vibe. Great for beginners to advanced fitness. The coaches give you guidance and support no matter your own personal goals or fitness level. I highly recommend you give it a try!
Source: Google
steve hendrix
★ 5
No nonsense facility for strength and conditioning. Knowledgeable and sensitive coaches. And great coffee a stone’s throw away from the gym.
Source: Google
Dawn Scully (Embellish Home, Etc.)
★ 5
I’ve been going to this gym for the past five years. I can’t say enough good things about Sean and Karen and all the coaches. They’re great at helping you meet your goals and the camaraderie with other people of similar fitness levels keeps me coming back day after day
Source: Google
Lindsey Smith
★ 5
I have had the best experience at Telos. I could give so many reasons but I would say the #1 is the non intimidating environment. This is coming from someone who isn’t super knowledgeable with lifting weights. It’s been so nice to come and to learn. To have knowledgeable coaches to help teach and to help me feel comfortable. Not to mention the nicest community within the members. I’m feeling so much more confident and making progress with my health/fitness goals. Just what I was looking for in a gym!!
Source: Google
Marcia Justice
★ 5
Telos was the answer for me, kept me on track, created a program with goals, and kept me motivated. Maya is a great trainer, friendly, encouraging, and in tune to my limitations. Everyone is friendly, knows my name, and makes me feel comfortable. I highly recommend this gym.
Source: Google
priya gupta
★ 5
Telos is great place to go and exercise. They have great coaches and good exercise regimen.
Source: Google
C R
★ 5
Telos has a warm and welcoming atmosphere. The coaches are amazing, well trained, and knowledgeable. Highly recommend!
Source: Google
Sinclair Matt
★ 5
Great place to work out. They have group classes at most times you would want to work out. The trainers are very good about making sure you are being safe and your form is good. They are very good about following up to keep you accountable to your goals and take the time to check in every few months to make sure you're on track.
Source: Google
M M
★ 1
Poor and unethical business practices. Charge for hour sessions towards customer while only offering 30 min. This constitutes false misrepresentations and consumer fraud. A professional world renowned trainer coaches individuals for $100 an hour, these incompetents charge $85 an hour with coaches nobody has even heard of. They offer poor customer service and have no knowledge on what customer service entails. I am a business consultant and can spot consumer fraud from miles away !
Source: Google
Shannon Sealey
★ 5
Great trainer and great facility!
Source: Google
Tawanna Wilson
★ 5
A great place to start and continue your fitness journey. Very friendly, knowledgeable and welcoming staff. The sense of community they have created at Telos is unmatched. I actually enjoy going to the gym!
Source: Google
Angie Taylor
★ 5
Some people need coffee to wake up. Not me! I need a Telos workout. I have been coming here for around 13years . It only keeps getting better!! The trainers have your best interest in mind. This place has a great atmosphere.
Source: Google
Diane Burt
★ 5
Comfortable atmosphere and not intimidating! They make you feel very welcome and are concerned about your health.
Source: Google
Amy Cislak
★ 5
Telos Gym is more than just a gym—it’s a true community. From day one, I’ve felt valued, not just as a member but as an individual. The trainers genuinely care, regularly checking in on my health, nutrition, and overall well-being. The members here are amazing too—if you miss a class, people notice and reach out because they care. The sense of accountability and encouragement makes all the difference.
The classes are engaging, challenging, and fun, but what truly sets Telos apart is the personal experience they create. You’re not just another face in the crowd; you’re part of a team that supports and motivates each other. If you’re looking for a gym that prioritizes both fitness and community, Telos is the place to be. You won’t regret joining!
Source: Google
Melissa McCune
★ 5
I LOVE TELOS! Excellent trainers, meaningful programming, supportive community, and lots of fun!
Source: Google
Thalia
★ 5
There are no words to express how happy I am here at Telos and just how truly amazing the staff are! Not only do they create incredible workouts but they truly care about each and every client and creating a safe environment for all. A truly wonderful community that I feel blessed to be apart of!
Source: Google
Yaqueline Hernandez
★ 5
I’ve only been a part of Telos for a few months, but all the staff have been extremely wonderful, knowledgeable, and kind! They treat you like you’re part of the team right away. Their prices are also extremely great compared to other gyms and it does feel like one-on-one training. Truly wonderful staff, shoutout to BJ and Maya and the 6pm class!
Source: Google
Ale Brooks
★ 5
I love Telos. All of the trainers have a great attention to detail so you have good form. Their group classes are motivating. The community there is very welcoming. Highly recommend checking them out if you haven’t.
Source: Google
Ed Childers
★ 5
Great place and trainers. Exactly what I needed.
Source: Google
Tania Hatch
★ 5
Friendly, knowledgeable staff! Classes are a fun place to hang out and do hard things together!
Source: Google
Nick Griffis
★ 5
Best gym I have ever been to. Well worth the cost.
Source: Google
Katherine Milo
★ 5
Amazing gym and amazing people! We love Telos and Shaun and Kare!
Source: Google
Flash C
★ 5
Telos has made a huge difference in my health over the past year. I have been going twice a week for personal training and I cannot believe the difference it has made in my overall wellbeing. I would not have believed 2/week could make such a difference. I just started the classes and am excited to take this next step. It feels great to be stronger in my 60s! Highly recommend Telos. Andy is a great trainer! Thank you!
Source: Google
Sarah Bohn
★ 5
Great environment and challenging workouts! I recently joined Telos a few months ago, and I love it! I was looking for strength classes with options for my busy schedule, and they have far exceeded my expectations!
Source: Google
Brandon Gambino
★ 1
They can't ever seem to answer the phone wish they would.
Source: Google
Dani Kroeger
★ 5
Hands down the best gym for personal training. Coach BJ has been exactly what I needed in a trainer. She has helped me find confidence in the gym and in myself. There is zero pressure or judgement when you walk in, it’s about what you want out of the experience and how they can help you attain your fitness goals.
Source: Google
Amy Lowe
★ 5
I love Telos! I'm over 66 and they have given me a new understanding of how to improve my conditioning and get stronger without hurting myself. Andy is great as both a personal trainer and class trainer! I recommend Telos to everyone, regardless of age, ability, or injuries. I have arthritis (everywhere) and always have options to adjust routines based on how I'm feeling on any given day. Stay safe and get strong! 💪
Source: Google
Kenia Maciel
★ 5
It a really nice place with great coaches and with a welcome enviroment, i have been improve my condition in a few months.
Source: Google
Troy
★ 5
From the moment you step through the door, it’s clear that this isn’t your average gym. The focus here is on functional strength and conditioning, blending training with a sense of community that keeps you motivated. Personal training, group training, nutrition coaching, this place does it all. Each session is carefully structured to challenge you, no matter your fitness level. Whether you’re new to strength training or a seasoned athlete, the coaches ensure that every workout is scalable to suit individual needs while still pushing you. The coaches tailor their feedback so you always feel like you’re receiving personal attention, even in a group class. There’s a special camaraderie that comes from completing workouts together, and the culture here reflects that. It is inclusive with a focus on personal progress and goals, not competition. The expert coaching with a supportive community, makes it an ideal place to grow physically and mentally. If you’re curious about taking the next step in achieving your lifestyle goals, I encourage you to reach out.
Source: Google
MICHAEL PROBSTFELD
★ 5
TELOS is my go to for conditioning.
Shawn has tailored a plan for me that fits my fitness and health goals. As an older guy I am looking for maintaining and improving my core strength and flexibility as well as endurance. The one on one coaching in small group training is ideal. I feel part of the TELOS family.🏃🏻💪🏼
Source: Google
Marcel Joffroy
★ 5
I’ve been going to Telos for a couple of months and have been seeing great results with strength and conditioning. Sean and all training staff are awesome. Would recommend Telos to anyone that wants to stay in shape and reach fitness and health goals.
Source: Google
Silvia Ronco
★ 5
My partner and I have been going to personal training sessions at Telos for over two months now. We both love the place! Trainers are great and experienced and make the sessions fun while we are working hard. The atmosphere is friendly and inviting. We like the approach of setting goals and working towards them with excellent instructions to do them well. My trainer, BJ, is fantastic and always makes me feel welcomed and accomplished. Great place!
Source: Google
Jennifer Dalessandro
★ 5
I’ve been a member of Telos since the beginning. I love the atmosphere. Their approach to workouts is to build full body strength. The owners and trainers are very knowledgeable. They are also very helpful with nutrition. Coach Andy is great. He pays attention to how my body responds to workouts and listens to what my goals are with personal training. Highly recommend.
Source: Google
Amy Tipps
★ 5
Great experience-Telos makes working out fun and enjoyable. Highly recommend.
Source: Google
Gina Harney
★ 5
We have been members at Telos for years and it’s truly an exceptional gym. The coaches know your name and are genuinely invested in your health and well-being. The programming is strategically designed to maximize your results and help you achieve your goals, whether it’s fat loss, muscle building, performance improvement, strength, or general wellness. The kids program is also fun and engaging while supporting functional movements and building strength and coordination for other sports. Highly recommend ⭐️
Source: Google
Alison Gillanders Daubert
★ 5
Great community of excellent coaches and friendly members
Source: Google
Boden Crane
★ 5
Source: Google
Hayden Hourany
★ 5
Source: Google
Marina Angel
★ 5
As a fitness and outdoor enthusiast, I have always been very active… until things changed. Pregnancy, injury, and aging transpired to a busy working mother in chronic pain. I have always worked on my fitness and what once worked was no longer yielding results.
I came across Telos and decided to give their free class a try. I knew I had nothing to lose. Though I survived the class, I was worried that I reinjure myself by going to hard, too fast. I decided I needed professional help. I swallowed my pride and signed up right away. Started with 30 minute sessions twice a week and slowly built up to 3 times a week for 1 hour. After 8 weeks, I’m stronger, finally pain free, and I can do moves I have been unable to do in 8+ years!
It still plan on joining the regular group classes but I am enjoying the personalized sessions. My trainer has my ability in mind and knows just how far I can go and pushes me a little further.
I even signed my son up for the teen performance class and I love how it’s given him more confidence in competitive swim and soccer. He feels stronger and when he plays against the “big kids”, he no longer shys away.
It can be scary trying new things but this gym is absolutely NOT intimidating. I love my hour in the gym because it’s 1 hour I am dedicating to myself without distraction. I love that it’s just me, my trainer, and good music. Everything else can wait.
The best time to start good habits is yesterday, the next best time is today!
Source: Google
Sarah Olson
★ 5
Coming from a place of zero understanding of strength training I am now learning how to do ALL the things I need to be safe and take better care of my body in a gym. Karen my trainer and Amy (the organizer) I would call her, have made me feel comfortable, cared for, and have helped push me where I want to be. Telos is a place that encourages positive self love, self care, and has helped me to create healthy habits for myself. I am going slow and easy, at my own pace and I can’t wait to see the results of my hard work. Thank you so much Karen for always having a smiling face and encouraging attitude… even at 4:55am🩷.
Source: Google
Crystal Meeks
★ 5
It brings me great joy to be a part of the Telos community. The coaches and facility are top notch. I look forward to continuing my fitness journey and hope others take lunge and join this amazing gym. Thanks Telos!
Source: Google
Anna Zreda
★ 5
I joined Telos Strength & Conditioning six months ago, and it has been a transformative experience. What sets Telos apart is its strong sense of community; it feels like being part of a supportive family rather than just another gym.
I particularly appreciate their holistic approach to wellness. Telos doesn't just focus on physical development but also emphasizes diet and emotional well-being. The coaches genuinely care about each person's progress and tailor their support accordingly.
The atmosphere at Telos is motivating and encouraging, making it easier to stay committed to fitness goals. Whether you're a beginner or an experienced athlete, there's something here for everyone.
Overall, Telos Strength & Conditioning has exceeded my expectations. I highly recommend it to anyone looking for a gym where they can not only improve their fitness but also feel valued as part of a community that cares about their overall well-being.
Source: Google
Rachel Black
★ 5
The staff are friendly, knowledgeable, and lead fun group classes that can always be adjusted based on ability or skill or preexisting injuries. The facility itself is clean and spacious. I’m glad to have found a great new place to improve my fitness and find a community.
Source: Google
James Temeyer
★ 5
Certainly the nicest and cleanest group fitness gym I have seen. They also do a lot of personal training and I haven't met a single person that I wouldn't trust and enjoy working with to help me reach my goals. All-in-all a wonderful place to be every day!
Source: Google
Sameer Jain
★ 5
Would highly recommend Telos. They truly care about you and your well being. They are able to customize your workouts to your needs and goals. Have been with them for a few years and am very happy with them.
Source: Google
Bryanda Acuna
★ 5
I can’t say enough good things about Telos! It has such a welcoming environment from the moment you walk in. The staff is incredibly supportive, approachable, and knowledgeable. They cheer you on every step of the way. If you’re looking for a fun and empowering place to reach your fitness goals, Telos is the place to be!
Source: Google
Caroline Sepp
★ 5
Source: Google
Jim Tidwell
★ 5
After going through some medical treatments over a period of time, I lost strength and stamina. I signed up at Telos to work with a trainer twice a week. Working with Katie has been great. She has tailored a program to meet the specific needs I have. Over the course of the last 2 months I have made great strides in not only getting strength back, but improving from where I was before. The atmosphere is very relaxed and welcoming while also being very professional. I would recommend Telos to everyone!
Source: Google
Kevin Potter
★ 5
Fantastic gym, I have been doing personal training for over 6 years with Shaun I lost 50 pounds. This is a fantastic place to train its not crowded and the staff is amazing.
Source: Google
Lynn Wright
★ 5
I've been coming to Telos for about 2 months and I love it! Everyone is friendly and coaches know you by name. I am new to working out and feel challenged but not out of place. It's a clean, happy gym!
Source: Google
Linda Spencer
★ 5
I’m in love with this gym! The trainers are top notch, skillful, knowledgeable, motivating and fun. The equipment is clean and well maintained. The space is great, not too big or too small, and the gym has a great vibe. The people are the best part of the gym- friendly and enthusiastic.
Source: Google
Hannah Ko
★ 5
Telos has earned a glowing five-star rating, excelling in every aspect, from communication to the training environment! My consultation with Karen, the owner, was incredibly informative; she posed insightful questions and genuinely listened to my needs. Subsequently, enrolling with Katie, my trainer, based on schedule and requirements, has proven to be one of the best decisions for my fitness journey! Katie is knowledgeable and always prepared for our sessions, and I’ve seen a noticeable improvement in my strength and energy levels since training with her. Her approachable demeanor, whether offering form adjustments or words of encouragement, is what makes this partnership so great!
A shoutout to Amy, the General Manager at Telos, whose communication and follow-up deserve special mention! Amy checks in periodically to ensure my well-being and promptly addresses any queries or messages.
If you want an inclusive environment to elevate your fitness goals, Telos is the place to be. 10/10 recommend!
Source: Google
Jamie Weinand
★ 5
Shawn Hazelton professional and very skilled trainer .
Source: Google
Mykah Nichols
★ 5
The gym is very friendly and welcoming. The workouts are very strategic and challenging. I love telos!!
Source: Google
Marion Twyford
★ 5
I first joined this gym at the end of January 2024.
I’ve been a member of many gyms over the years, so I knew what I did not want, so I was pleasantly surprised when I walked into this gym, and I was greeted by hello, a friendly smile, and the members looking as they were enjoying working out.
I decided that for me the best way to go was with a private instructor and so I have been working with Rachel for the past two months.
Telos is a small gym but it has every piece of equipment imaginable which is well-maintained and I noticed that they have spray bottles everywhere so that the equipment can be disInfected.
What has really impressed me is the communication between the management and myself and I’m guessing every other members at the gym. They want to know how I’m doing, am I happy with my progress, is there anything else they can do for me to make my experiences more positive and productive.
This has to be one of the nicest most caring gyms I have ever been in. I encourage you to call make an appointment or just stop by. They will be happy to see you and answer any questions that you may have.
Source: Google
Mayra Almada
★ 5
Everyone is extremely attentive and nice! I’ve been training 1:1 with Andy for the last 2 months and it has been great. I would highly recommend TELOS if you are looking for a friendly environment for personal training or workout classes!
Source: Google
peter spooner
★ 5
I’ve been training with Telos for over 5 year and I’ve gotten great results. Shaun, Karen and all the trainers are very friendly. I was new to strength training and Shaun has been great about individualizing programs for me. Great gym, always feel ready for the day after my workout.
Source: Google
Casey Husar
★ 5
Telos is a great place to train if you want a well rounded workout. I love all the barbel lifting and the challenging endurance work. The coaches are knowledgeable and I always feel safe and prepared for the workout of the day.
Source: Google
Guy Penn
★ 5
Andy is an AWESOME coach. Telos is a great environment
Source: Google
Christopher Bailey
★ 5
Shaun, Karen and the team at Telos took the time to truly learn about my goals, challenges and schedule to create a successful plan in a welcoming, supportive environment!
Source: Google
Joseph Tucker
★ 5
As a true beginner and novice when starting here, working with the personal trainers and nutritionist has been amazing. Everyone here is very friendly and helpful. They've helped me learn a lot and really ramp up my capabilities and achieve my goals.
Every trainer I've worked with has been very knowledgeable and has helped immensely with my form and awareness of my body movements to prevent injury, in the gym and in my career as an RN. Definitely would recommend it to anyone to help achieve their fitness goals!
Source: Google
Blake Green
★ 5
The online programming has been outstanding! I feel great snd I’m always ready for my athletic pursuits outside the gym!
Source: Google
Monique Cox
★ 5
I do personal training with Shawn and he is phenomenal!! Has a wealth of knowledge, I’ve never been more in shape or stronger in my life!!
Source: Google
Johnnie Munger
★ 5
Honestly, I hate and have always avoided gyms, but I’ve been going to Telos for a full year now two times a week, and I absolutely love it and have no plans to stop. At 40 I feel better than when I was 20.
The coaches connect and care, and that’s the difference. I’ve never felt like I was being crammed into a generic program, and as a result I’m measurably stronger than I’ve ever been, and haven’t ruined my body getting there.
Best yet, it’s a great place for the family - my wife goes all the time, and even our children beg us to come in for classes.
Here’s some sweeteners:
- Incredibly friendly coaches and patrons
- The equipment and facilities are clean and well maintained
- The atmosphere is professional but relaxed and personal
- The area of town is accessible and safe
- The music isn’t obnoxious … in fact it’s great
- Oh and a magic newfangled water machine you don’t even have to touch
Dude, this is the place.
Source: Google
Cody Rutschman
★ 5
Telos has been instrumental in transforming my fitness journey over the past few months. I approached them with the goal of strengthening my back and alleviating persistent pain. The guidance and support from the Telos team have proven invaluable. Through consistent sessions, I not only witnessed a significant improvement in my physical strength but also experienced a complete relief from back pain.
I wholeheartedly recommend Telos to anyone seeking personalized training. Their expertise and commitment to individualized care make them a standout choice for achieving fitness goals.
Source: Google
Frederick Lakes Jr (FoSerious)
★ 5
Telos strength & conditioning is wonderful gym tucked away in the La Plaza Shoppes Shopping center. I’m a disabled veteran with severe mobility issues. I work with a personal trainer named Shaun and he’s helping me regain my functional strength and my independence. The staff promotes a family friendly and encouraging environment that will put a smile on your face while they are kicking your butt into shape. I’m proud to be a member of Telos strength & conditioning. They are changing my life one workout at a time.
Source: Google
JD Robles
★ 5
The great coaches at Telos have created a personalized program that has helped get me to my fitness goals and then some. Locally owned and run too!
Source: Google
Andrew Ruboyianes
★ 5
Telos has helped me achieve my personal goals for strength and fitness. Telos has been instrumental in preparing me to complete my goal of running the 6 major marathons across the world. I have run the first four with strength and without injury!
Our whole family also loves the kid classes and wholesome family environment that Telos has created.
Source: Google
John Smith
★ 5
I have trained at gyms throughout the country and world and have never found a better place than Telos. The personalized attention and knowledge of the coaches is unsurpassed. And just a great community to workout and train with.
Source: Google
Jenna Rutschman
★ 5
Tellos Gym has been an incredible find for me! From the moment I stepped in, I felt welcomed by the amazing community they've built. Training with Andy has been a game-changer; he's knowledgeable, motivating, and incredibly flexible with scheduling. What sets Tellos apart is their approach to fitness - challenging workouts tailored to your level, yet they prioritize injury prevention, allowing me to ease into the commitment without risking injury. I couldn't be happier with my experience here!
Source: Google
Gael Marchal
★ 5
Amazing gym! Everyone is so positive and committed to helping you achieve your goals.
Source: Google
Deron Davenport
★ 5
Telos is amazing! This has been my all time favorite gym. All of the trainers are excellent, but it’s the culture the community that they’ve created that is so special. I would highly recommend Telos Strength & Conditioning.
Source: Google
Graham Swanson
★ 5
Telos provides the highest level of training. They are exceptional on tailoring a workout program on what an individual wants to achieve. Training sessions are fresh with introduction of new exercises/workouts. Very professional staff all-around!
Source: Google
jolly schilling
★ 5
Absolutely outstanding personal training. Will tailored to needs and capabilities of everybody. I was still able to train even after hand surgery and a foot injury to maintain conditioning and without impairing recovery from the hand and foot issues.
Source: Google
Afie McRae
★ 5
Great friendly atmosphere. So many knowledgeable and professional personal trainers. They have helped rehabilitate me after Long Covid and Lyme. Highly recommend.
Source: Google
James Florence
★ 5
Telos is a great gym full of friendly and knowledgeable coaches and people. I started going to Telos because I did not have a good understanding of what to do in a traditional gym to get my body to healthy status. Luckily the coaches are so awesome and knowledgeable, they are there every step of the way to help you understand correct form and what to expect long term. Andy was great during my on boarding process and training journey. He helped me get to a manageable stamina so that I was able to join group classes without dying. Since then, every coach that have taken a class with has been equally amazing and helpful during my fitness journey. I would definitely recommend this place to literally anyone that wants to work on their fitness goals.
Source: Google
Patrick Noonan
★ 5
Telos has an extremely professional, knowledgeable, and dedicated team of personal trainers. They have created a strong and supportive community to help people find and maintain a healthy lifestyle, in a fun environment. Highly recommended!
Source: Google
Leah Stetzel
★ 5
Really enjoying my membership so far at Telos. Everyone is incredibly friendly! Great, clean facilities as well.
Source: Google
Peggy Groll
★ 5
Telos is an excellent gym for personal training! The coaches are knowledgable, experienced, and fun to work with. Everyone is friendly and welcoming. Great for all fitness levels!
Source: Google
S Compton
★ 5
I have been getting personal training at Telos for the past three years and it has been one of the best decisions i’ve made for my overall health and fitness. It’s easy to find a gym these days, they are on almost every corner in Tucson-the challenge is finding one with the level of skill and expertise that Telos possesses. Owners shaun and karen and all the trainers are extremely knowledgeable and informed and take a personal interest in helping you meet your goals in a safe and effective manner. Whether you are new in your health journey or are looking to dial in your fitness, Telos will help you reach your goals!
Source: Google
Rena Hoefferle
★ 5
I love this gym! I feel like the people that come there or train there are interested in strengthening themselves and staying healthy. It feels safe and comfortable. I also love the benefits I'm gaining from participating there. I don't feel like it is too difficult but I still feel challenged. Thank you Telos!
Source: Google
Ana Egurrola-Gradillas
★ 5
This is my first experience with personal training but all the staff has been extremely welcoming and accommodating. They have all been supportive and nonjudgmental which has been super helpful in staying on track with my goals.
Source: Google
Andriana Ledesma
★ 5
I came to increase my strength at Telos and have found so much more! It’s such a fun and welcoming place and the coaches are fantastic. I look forward to every workout. Thank you Telos!
Source: Google
Chris C
★ 5
I am very grateful I found Telos. They have everything I need from a health standpoint-Personal training, group classes, and Nutrition. I really enjoy the camaraderie of the group classes and my strength and fitness have increased immensely over the last year. I feel better than ever.
Source: Google
Lianna Etchberger
★ 5
Come talk to one of the coaches and watch a class in progress to see if personal training or classes (or a combination!) are appealing to you. Folks are friendly, and the staff is well trained and certified. You can trust that they are helping you make the most of your time to get stronger and feel better. The members are friendly and welcoming, even to an old lady like myself. It’s a nice community here.
Source: Google
T Green
★ 5
I have been around gyms and sports my entire life and this is without a doubt the best gym I have ever been to.
Source: Google
Katie Green
★ 5
Great gym! I got a great workout at the group class and my kids enjoyed the kids class as well.
Source: Google
Stephanie Martin
★ 5
Telos personal training is amazing! I have so much more energy. Rachel is knowledgeable, and a great instructor. The gym is clean and has everything you need, and everyone in friendly.
Source: Google
Marcy D
★ 5
I’m so glad I found this gym and the community within. As I near my 50s my needs have changed in order to stay active, fit and flexible. The staff at Telos is incredible. They are well versed in all things wellness, technique & nutrition in a super positive judgement free zone. The classes are so enjoyable that I am disappointed when my schedule interferes. I joined Telos a year ago. Now, I feel strong, my old back issues have resolved and I feel the clock slowing a bit. I plan to be mtn biking, hiking, swimming, pickle balling, etc for many years to come… I have no doubt this gym will facilitate those goals.
Source: Google
Linda Heaton
★ 5
Sometimes you become so meshed in the tangle of life, that you don't even notice the changes in yourself. Sometimes you find false hope in ignorance or avoidance.
It became glaringly evident how 'out of shape' I was. After looking at the evidence (my reflection in the mirror and my shortness of breath swimming, biking and hiking), I knew I needed to take charge.
Telos welcomed me. Rachel has been my gift, a trainer with heart and a great sense of humor. (As far as I know all the trainers are great). Your age is not an issue (I am 71), they are trained to evaluate and help you move forward.
I'm thrilled I stepped out of my comfort zone. I'm thrilled I chose a small enough gym that you matter. I look forward to going; it is not a chore.
So if you need to be inspired... give Telos a try. You will be proud of yourself!
Source: Google
Barbara Pisano
★ 5
What can I say? It's been a year since I last bragged about Telos, and once again has come through for my entire family's health! For me personally, I am DEFINITELY noticing an increase in muscle mass💪 from attending group classes consistently 4-5x/week. When I need help in the nutrition department, they are there to support as well!
For my family - my daughter recently transitioned from Telos kids to gymnastics full time in which her strength and conditioning development became apparent. Many of the conditioning exercises they perform are the same my daughter was familiar with already from working with Coach Shawn.
In addition, my wonderful husband - who attends classes regularly - needed an open heart surgery this year. His ability to quickly recover was most definitely attributed to his healthy status prior to surgery. Not to mention the support our family received from Telos during his surgery prep and recovery was tremendous. A true community is what Telos is for us. We have never regretted a day in the gym here. Thank you Telos Coaches for all your dedication and support to your gym goers.
Source: Google
Gina N
★ 5
Telos is a great place to workout. The coaches are all so awesome and knowledgeable, and the community at Telos is so inviting and encouraging. It is great for all levels! My 8yo trains in the kids class, my teenager trains for high level sports, I train for strength and functionality and my 71 yo mom trains there. Such a great place and environment for all.
Source: Google
Lauren Black
★ 5
Telos was great for meeting me where I was in my fitness journey and creating a plan that would get me towards my goals. I feel like I have constant accountability with their amazing staff and this place has truly become my home away from home. I would absolutely recommend this gym to anyone who is trying to make themselves a priority and change their health trajectory.
Source: Google
Paula Corrette
★ 5
Training with Coach Rachel is great! I was hesitant to start strength training although I needed it. Honestly it sounded boring. Rachel changed all that, she makes it fun and rewarding. She tailors the workouts to address my goals and ensures I’m doing the exercise correctly to prevent injury. I also work with Katie on my nutritional goals. She helps me make small weekly changes in my diet along with an at home exercise plan that adds up to a much healthier lifestyle. The members and staff are so friendly and supportive. You’ll feel and look amazing!
Source: Google
Kara Haun
★ 5
Title: Exceptional Experience and Results at Telos Strength!
Rating: ⭐⭐⭐⭐⭐
Telos Strength offers an exceptional personal training program with remarkable results. The staff is knowledgeable, skilled, and passionate. From the moment you arrive, you're greeted warmly. Trainers personalize workouts to challenge you safely. They provide guidance, support, and motivation throughout your fitness journey. Telos Strength takes a holistic approach, emphasizing nutrition and mental well-being. The facilities are clean, well-equipped, and organized. Overall, Telos Strength delivers an outstanding experience with exceptional trainers dedicated to helping you achieve your fitness goals. Highly recommended!
Source: Google
Amy R
★ 5
Telos has become my home away from home. I love the community of coaches and members. I have never felt stronger and credit the Telos programming and nutrition coaching for that.
Source: Google
Timothy Claytor
★ 5
Telos Strength & Conditioning is a great environment for individual and group training for any ages. At 61 years of age and overweight, I was a bit intimidated at getting started again with a gym membership. Telos staff made it easy to get re-acclimated to gym life. The group sessions are unintimidating and the people/staff go out of their way to make you feel welcome. The sessions are challenging to start but my progress has been weekly and I have lost 16 pounds and 6% body fat since the beginning of August with workouts and better nutrition. All while gaining more muscle mass. I was inspired to join Telos after reading a well known book called "Younger Next Year" by Chris Crowley. If you are 50 or older, read the book and then sign up at Telos. It is a gym that could've been modeled after the book and its abundant wisdom about getting in shape and the importance of cardio and strength/conditioning 6 days a week. Ciao and Good Luck! Thanks Amy, Matt and the whole Telos crew!!!
Source: Google
Andy Bachelier
★ 5
Amazing training atmosphere and culture. Coaches are knowledgeable and easy to work with. I highly recommend this training facility for everyone.
Source: Google
Linda Hurst
★ 5
Two things that I like most about Telos is the welcoming atmosphere and their knowledge to make a personal training program to fit my specific needs. My trainer, Rachel, it’s great and is adapting the program as necessary to help me achieve my goals. I am looking forward to joining the group classes. It will be fun to have a great workout with like-minded people . The Telos community is not intimidating like some of the larger gyms. There are programs for all ages and goals. Telos really has made a positive impact on my life.
Source: Google
Sandra Barthel
★ 5
I’ve been going to Telos for 2 months now and I’ve really loved the group classes! Love the accountability of group sessions.
Source: Google
Miles Scott
★ 5
Telos is a great place to work out. Friendly people, professional staff, well equipped and a wide range of class times.
Source: Google
Mark Michalak
★ 5
Great work out, I had fun and learned so many new things. I never thought I was a gym person until now.
Source: Google
Dawn Michalak
★ 5
Karen’s positive, gentle encouragement pushed me to do more than I thought I could. I was proud of myself after working out with her.
Source: Google
Sylvia Curiel
★ 5
The Telos trainers are just awesome! As a 60+ year old, the trainers developed a strength plan that exceeded my goals. The trainers actively listen to my concerns and executed. Awesome!!
Source: Google
stacey ramsower
★ 5
1. The best part about Telos is that the focus is on strength and development of skills - the coaches are all so good, and the community is so supportive. From day one, I felt that my best was the best, there was no sense of trying to keep up with anyone but myself. I am building a community of people who are supportive, committed, and really fun.
2. Telos supports me in every way outside the gym. In one of my recent classes, the coach said, "when you finish this you will so much stronger mentally," and I think about that every day. I did finish, and I get to carry that sense of pride and completion with me into my life. It sets me up for a better day every time I show up.
3. If you're looking for a place to work hard on yourself and be totally supported in your efforts, Telos is the place.
Source: Google
Jon Carpenter
★ 5
Great Gym! I start with personal training sessions with Shaun then moved to the group classes. Competent coaches and friendly gym members. They focus on proper technique and what is really important in your health and fitness journey. Nutritional coaching is available as well. I have really appreciated my whole experience being a member there!
Source: Google
Rachel Zajac
★ 5
If you are looking for a gym who cares about each and every member look no further than Telos! They are friendly, personable, and give quality service.
Whether you are looking for 1:1, group classes, kids classes, general fitness, powerlifting, athletic training, they have it all and trainers with amazing backgrounds to prove it.
Highly recommend this place. You will not regret it from the second you step through the door!
Source: Google
Elizabeth Theiss
★ 5
I have been at Telos from day one. Telos has the best trainers and classes.they are very supportive in and out of the gym.I love all the people I workout with so much fun.
Source: Google
Martin Brandt
★ 5
I have been working out here for years and I love it. The staff is very knowledgeable, friendly, and down to earth. They care about my overall health and well-being. I highly recommend Telos!!
Source: Google
Patrice Busch
★ 5
Karen and Shaun (owners) have created a unique gym that feels as friendly and good-hearted as it is no-nonsense about getting stronger. It's been life-changing for a lot of folks, including me!
Source: Google
Shalini Subbanna
★ 5
Telos is not your regular gym. It is probably the only gym that is exclusively dedicated to strength and conditioning. It is an amazing place with the best of instructors I have ever worked with. The staff is warm, friendly, and personal. They constantly work towards helping you reach your goal. I am glad I found this gym.
Source: Google
Kendell Hartenbach
★ 5
This is by far the best gym experience I have ever had! I wasn’t in the best shape when i joined so I was a bit intimidated, but felt at home from the moment I stepped in! Karen, Amy and Matt made me feel so comfortable right away! They made sure to teach proper form/technique prior to me participating in group classes. They even have children’s classes all the way through high school. I truly can’t say enough good things! Amazing gym, trainers and community. Thank you Telos! You have truly changed my life!
Source: Google
Sarah Trimble
★ 5
I’ve been at Telos for over 3 months now. It’s been a learning curve for me to weight train at a gym, but the group classes are great! The Coaches take time to explain the workout and are always willing to help with technique and questions. Since joining, I realized I’m stronger than I thought I was and feel more confident. Everyone is really nice and welcoming. Telos is a fun community to be part of!
Source: Google
Max Lystrup
★ 5
Telos is an exceptional gym that provides the perfect balance between personal training and group classes. The trainers are experts in their field and have helped me achieve my fitness goals in a way that I never thought possible. My personalized training sessions have been instrumental in targeting my problem areas and pushing me to my limits, while the group classes are a fun and energetic way to mix up my routine and keep me motivated.
What sets Telos apart from other gyms is the sense of community that they foster. From the moment I stepped through the door, I felt welcomed by the friendly staff and the other members. Everyone is supportive and encouraging, and there is a real sense of camaraderie amongst the members. The boutique gym itself is also fantastic, with state-of-the-art equipment and facilities that are always clean and well-maintained. I cannot recommend Telos enough to anyone looking to take their fitness to the next level in a supportive and inclusive environment.
Source: Google
Jessica Hatch
★ 5
I absolutely LOVE this gym!! Before joining I had been working out for a steady 7+ years. I found that I needed just a little more to my routine. Being busy with kids, work etc I needed something that was straight to the point. The programs set for group classes I know by the time I hit Friday the have worked every part of my body and feel amazing. Not only has it been a perfect fit for me but my children also have joined the youth classes. You can’t beat the Telos team. You are not only joining a gym but a community of like minded individuals.
Source: Google
alan murdock
★ 5
Getting coached at Telos is one of the highlights of my week. The mix of workouts that Shaun has for me keep it fresh and in his words help “strengthen my opportunities.” I’ve gained significantly more strength since starting at Telos. I enjoy the fun yet professional environment and staff.
Alan
Source: Google
David Morales
★ 5
Telos Strength and Conditioning is a one-of-a-kind location here in our community of Tucson, AZ. I've long been committed to my health by going to the gym, hiking, eating well, and staying in motion, but joining Telos S&C has taken that commitment to a whole other level.
The moment I arrived for my consultation with Karen, I knew that the other reviews had it absolutely correct: these folks care about building your health as much as they care about building a healthy community. Once I told Karen about some injuries I've sustained along the way and my worries about working out safely, she immediately suggested taking classes with Abby. Since then, my health and well-being have improved significantly. As someone who had never participated in group fitness classes, I was a bit skeptical about receiving the kind of tailored attention I was initially seeking in a personal trainer, but Abby in all her incredible skill and ability is able to provide everybody with the kind of modifications and recommendations they need to be safe and achieve their goals!
If you enjoy looking forward to things in your schedule, and you think you can't find that in a gym, consider Telos S&C. It's honestly one of the best decisions I've made in the past year.
Source: Google
Phillip Kashin
★ 5
The staff at Telos is amazing! Shaun is awesome to train with and really knows is stuff! I also work with Day for nutrition and I can’t even begin to say how much she has helped me get my nutrition in-line with my fitness goals. Before I was just blindly eating, but now my eating is targeted specifically for me to reach my goals. 10/10 would recommend anyone to join the Telos community!
Source: Google
Emilah Dawn DeToro
★ 5
I joined Telos in October to begin strength training after a longer-term chronic condition. Amy listened carefully to my needs and intentions and assigned me a trainer that was spot on. I've been at Telos for 3 months and have seen wonderful progress towards my goals of increasing core strength, balance, and stamina.
Source: Google
Divya Gupta
★ 5
I’ve been taking personal training at Telos for five years. Being an athlete, strength has always been a priority. Coming to Telos and being consistent has really helped me with my strength and conditioning. I am significantly stronger than I ever thought was possible for me. The community here is always so supportive and kind, which pushes me to do better and continue being consistent. I have progressed not only in my lifting and strength, but also in my sport. Whether it’s to reach specific goals or just to keep yourself healthy, Telos is the gym to go to.
Source: Google
Trish Carter
★ 5
Been bringing my two boys here for a couple months. They’re in the youth training weekly workout and love it! Everyone has been amazing!
Source: Google
Molly McKnight
★ 5
Telos is a quality gym. The staff is highly knowledgeable and encouraging whether you are a beginner, an intermediate, or an expert. The classes are challenging but not to the point that you feel discouraged about coming back again. The members are friendly and helpful, too, which make the classes a fun group activity rather than a dreadful experience that you can’t wait to end (like other gym workouts I have attended!). If you are a beginner, I recommend starting with personal training sessions to learn about the various strength training exercises then joining the group classes. Since going to Telos, my overall health has improved. I have also felt my ability to concentrate increase, my energy level rise, and my mood become more positive. I highly recommend Telos.
Source: Google
Luis Gomez
★ 5
Fun and motivating gym - run by an expert team of coaches. It's been great to join the telos family
Source: Google
alexia boothe
★ 5
I attend weekly classes at Telos gym and I can confidently say the atmosphere and the staff are unlike any gym! Each experience I have had at Tells is inclusive and educational. Everyone should go to Telos!
Source: Google
Andrea Lystrup
★ 5
This gym has been amazing. The trainers create an amazing program that builds on itself each day to really help you push your levels of fitness. The classes are fun and it’s a really supportive environment. When I think the work out is too hard, I’m surprised by how much I can do and am really seeing a lot of progress. I love working out, but it’s really fun to have people push you to grow and improve too.
Source: Google
Diane Deutsch
★ 5
I am really seeing results from the programming at Telos. Great staff!!
Source: Google
Wyatt McRae
★ 5
This is a great place for anyone who wants a true workout and honest help to reach your health goals. For any skill level.
Source: Google
Lisa W
★ 5
I love Telos! Their trainers are amazing. I feel like I get the best workouts every-time I go. I highly recommend their personal trainers. It has been an amazing experience! I can’t wait for my next workout!
Source: Google
Daniel Hoefferle
★ 5
I enjoy my time at Telos, Matt is great to work with. I do group sessions and each time I come away feeling like it was worth it.
Source: Google
Brian Peura
★ 5
Been going for over a year now and super happy with the coaches and results!
Source: Google
Badr Ray
★ 5
Great gym! Great people! Great results!
The personal training a second to none.
Source: Google
Taryn Dubreuil
★ 5
Telos is such a great, welcoming community. We stopped in through our travels in AZ and had a blast during one of their group workouts. Amy was fantastic in looking after my husband and I, and we will surely be back every time we're in AZ!
Source: Google
Kelly Perks
★ 5
I have been working out at Telos for the past year. The coaches are knowledgeable and encouraging. Karen and Shawn have created a positive welcoming environment.
My daughter also participates in the kids class and loves working out with Coach Matt!
Source: Google
Jen Howell Brotherton
★ 5
The Telos family is the best! Thoughtful and intentional training to become your best self!
Source: Google
Melissa Weinstein
★ 5
Telos is a gym that genuinely cares and is invested in your wants, needs, and goals and supports you in every way possible to achieve them! The staff and coaches have been so friendly and kind, but also push you to understand your strength and capabilities safely. If you’re looking for personal training, Telos has it! If you’re looking for group strength classes, Telos has it! If you’re looking for kid training classes, Telos has it! If you’re looking for nutrition coaching, Telos has it! If you’re looking for physical therapy, Telos has it! The offerings and atmosphere are truly incredible that are built on the values of care and inclusivity for all. My family looks forward to our time at Telos and we feel so lucky to have found them in our journey to become our best selves!
Source: Google
Y2k Trdr33
★ 5
We learned very quickly that Telos is for us! Our entire family goes there and loves it. All the trainers/staff/other clients are amazing and always willing to help. Its cliché to say it feel like a family, but it is a family you get to pick. Telos has a wonderful atmosphere, is clean, and everyone is respectful regardless of physical abilities or disabilities. We go multiple times per week and its great seeing people become their best even when they don't see it!
Source: Google
Stephanie Pyle
★ 5
I have been coming to this gym for five years now, the personal training is top of the line and I love the programming of group classes. My son also does the student athlete programs and has gotten great results. The coaches are the best!!!! 🤩🤩🤩
Source: Google
Kelly Murdock
★ 5
This place has become my second home and second family! Shawn and Karen have done an amazing job at cultivating a feeling of unity and camaraderie at Telos. As a new member I felt overwhelmed by what I didn’t know and understand but everyone, including other members, were so helpful and kind. You get the sense that they really truly care about their members and their health goals. I’m so happy I found this gym! It has enhanced my fitness journey for the better!
Source: Google
Joanne knight
★ 5
Family owned gym. If you are looking for group training or personal training this is the place you need to be! Trainers are all very knowledgable and kind. No judgement. The members are friendly and welcoming! Equipment is always in great condition, no need to bring anything, just yourself and the mindset to get stronger and healthier!
Source: Google
Carolina Lixa
★ 5
I love being part of the Telos family! The coaches are very attentive and the gym members are super friendly!
Source: Google
Megan Rustand
★ 5
Love it! Great people, patient coaches, small classes…10/10 will go again!
Source: Google
Mason Rustand
★ 5
I am a member of the high school training group at Telos. I play three different sports at my high school, and Telos has really helped me to improve in all athletic areas.
Source: Google
Loran Candlish
★ 5
I have used Telos for a few months now, and have noticed a significant improvement in my strength, body shape, and injury reduction. Before I started, my shoulders were significantly weakened and would become injured on a regular basis. They have not been injured since, and my entire body has gotten stronger. I highly recommend Telos.
Source: Google
Katie Hoefferle
★ 5
Telos is the best gym! The coaches are so knowledgeable and encouraging. They have helped me meet and exceed my fitness goals. The members are all so friendly and inclusive. They make the classes so fun and push me to do my best. I look forward to attending classes everyday!
Source: Google
Veronica Chu
★ 5
Telos is not your regular gym! It's better!! Owners are husband and wife, Karen and Shawn, and really care about you and your journey to be healthy. I've attend the group classes and they have helped me to build confidence around weights and get stronger. The gym members are a community and help to support you along the way.
Telos also has coaches who specialize is certain areas, so if you need nutrition support or mobility support the coaches are there to help!! Thanks Telos for being a part of the Tucson community!
Source: Google
Alexia Ruboyianes
★ 5
I have been to many gyms and this is the BEST gym in Tucson!!
Personal training is customized to my needs and goals.
The coaches are professional, knowledgeable and supportive in helping me reach my fitness goals.
I love Telos!
Source: Google
Alexander Kembitzky
★ 5
Amazing staff and facility! Cannot recommend highly enough. If I could give more than 5 stars I would.
Source: Google
Brett Rustand
★ 5
I have been personal training at Telos for over a year. The trainers are friendly, knowledgable, and have helped me get results.
Source: Google
Amy Hinson
★ 5
The staff genuinely care about your needs and customize your workouts to achieve your goals. Rachelle amd Day make everything easy to understand and follow. Highly recommend for all training levels.
Source: Google
Farrah Brown
★ 5
I cannot say enough good things about Telos! I came here after visiting another facility that just didn't make me feel welcome and I felt immediately welcomed and knew I found a place that cares about me and getting me to where I want to be. I have been with them for about two months and my trainer Rachelle is a perfect fit! She is so knowledgeable and a great blend of supportive and encouraging while still pushing me to reach goals i didn't know i could! If you are serious about getting in shape, there is no better place to go. My husband hurt his arm and came in to see their physical therapist and she got him almost instant relief. Absolutely love this place and highly recommend!
Source: Google
Jisoo Seo
★ 5
I really liked my experience at Telos. The staffs are all super friendly and helpful. They really care about my goals and help me reach them. I had a great time whenever I visited for a session because other members at Telos are also welcoming and friendly. In terms of workout, it was a nice balance between strength and conditioning, and it was fun learning new exercises. I would definitely recommend!
-Jessica
Source: Google
Molly Busch
★ 5
My mom has been going to Telos for years. I’ve gone with her over the years when I’ve come home to visit. Always loved it. I moved back to Tucson around Christmas 2021, and started going again with my mom. Within 1 week, I was hooked. Signed straight up for a monthly unlimited plan. Having been a high school athlete and always staying active, I was sad to find my body overweight and out of shape after a severely broken leg in 2019 and then…COVID… My sadness lasted about 1 day after revisiting Telos - because Telos IS special. It is REAL DEAL working out, with the most incredible group of coaches, and an overwhelming sense of community and inclusion. I feel I can be honest about what goals I want to set without being judged for being out of shape. It’s the opposite. I feel so good about where I am each day with this group of extraordinary folks guiding me. Slow. Steady. Fun. I’m not shy and I knew some of the folks already who were regulars. But I have watched the warm welcome every new face gets when they come to Telos to check it out. It’s the highlight of my day - almost everyday. It’s pure, genuine goodness - the people and the workouts!!
Source: Google
Sheridan Moore
★ 5
Love this place. Karen is whipping us into shape. We've been with her for two years now and can really tell the difference in our over all strength and stamina. My wife and I are both 66 and feel better than we did at 60.
Source: Google
Alexis Munger
★ 5
Source: Google
Joann Metzger
★ 5
Great gym in Tucson! Excellent personal training and experienced coaching staff. They make everyone feel comfortable and welcome, very good community.
Source: Google
Logan Ward
★ 5
I noticed immediate results after starting at Telos. The staff is really friendly and you can tell they love what they do and put a lot of thought into your progression, whatever your starting point. Their workout programming is excellent. The gym also has a really cool community vibe/feel that makes it easier go and be consistent. Telos gets my highest recommendation.
Source: Google
Rylee NH
★ 5
Coach Matt provided me with advice to live a healthy lifestyle and gave me the confidence to become more active. Thanks Matt!
Source: Google
Chase Tomney
★ 5
Words can not describe how grateful I am for Telos. Most importantly if it was not for Matt Welch I would not have seen confidence in myself again. His encouragement and his passion for others is simply amazing. After many years of struggling with surgeries, Matt helped me find workouts and exercises that were particulate towards what I needed to work on. I have now reached my goals and can not thank Telos and Matt enough for helping me accomplish those goals. If you have not tried Personal training with Matt or one of his group sessions you are missing out!
Source: Google
Teresa Gallo
★ 5
If your looking for a great place to workout with people who truly care Telos is the place for you. Karen & Shaun have created a atmosphere that feels like family when you walk in.
Source: Google
Kimberly Curtis
★ 5
If you want to see results, Telos will help you get there. The coaching staff is super knowledgeable and passionate about helping their clients achieve their goals. My coach understood what I was looking to do, and helped create the right plan for me that challenged me but made it attainable at the same time. It’s more than a gym — it’s a community and they truly care about their members and it shows in every aspect. From nutrition to personal training to group classes, I have had a great experience and feel more confident with my fitness and overall health.
Source: Google
Elyse Jenkins
★ 5
Very happy that I shopped around before landing on telos. They have excellent team who are very invested in creating a safe and friendly space - while also helping you stay accountable and achieve results.
Source: Google
Joshua Tarbox
★ 5
The staff is very knowledgeable and helpful.
Source: Google
Amy Rustand
★ 5
Nine months ago I was looking for something to change my workout routine. A friend recommended I try Telos and I’m so glad I did. I love the sense of community that I have found there. No matter what class I attend every other member is positive and encouraging. I love all of the coaches! Each one of them push me to improve each week.
Source: Google
Goldie Gibbons
★ 5
I’ve been attending group classes at Telos for the last two months. Prior to this, I never formally weight trained, especially not barbell work. It has been a delightfully positive experience. I look forward to the challenges and being guided by truly excellent coaches who reinforce proper form and technique at every step. The workouts are well thought out, with natural opportunities within their 3-week cycles to track personal growth. I’ve been pleasantly surprised at my own growth in such a short time! My goal is finding fitness for life and I find that the Telos approach is absolutely helping me on my path to greater fitness and greater strength. It’s been a great compliment to the running workouts I do on non-gym days. One thing that keeps me coming back and making it through the workouts is the sustained culture of positivity and comradery. The fellow clientele are welcoming and it feels like we are all in the workouts together finding collective growth and success. Joining this gym has exceeded my expectations, both in the workouts but also in what it has made me realize about myself and my abilities as a person and an athlete.
Source: Google
joanne knight
★ 5
Source: Google
Maazel G
★ 5
Telos is an amazing gym! Very friendly and knowledgeable trainers! Fun and challenging workouts! Great for beginners who have no experience on weight lifting.
Source: Google
Chloe Williams
★ 5
I absolutely love this gym! The trainers and members are equally welcoming. The workouts are tailored to your skill level and you are able to push yourself as much as you desire. This gym takes the time to sit down and really figure out what you are trying to get out of your membership and assesses your nutritional needs at the same time. Highly recommend.
Source: Google
Karen Boerup
★ 5
The atmosphere here is welcoming, kind, motivating and professional. The coaches are amazing! It is clear they care about individuals and their health and fitness goals. I highly recommend Telos Strength and Conditioning to anyone!
Source: Google
Nayla Venzin
★ 5
Source: Google
America Cole
★ 5
Telos is a great local gym with caring and professional trainers. Very welcoming to newcomers and will help you achieve your health and fitness goals. First gym I’ve been to that keeps me accountable.
Source: Google
Christine Lucas
★ 5
If you want a great workout experience with a knowledgeable, enthusiastic and dedicated trainer, Karen is your girl! She takes you at your fitness level and provides a individual program structured to meet your goals. During this unprecedented time, the Telos staff is meticulous in keeping the gym clean and its members safe. They are five stars in my book!
Source: Google
Julie Hazelton
★ 5
I like the fact that the Telos gym has a powerful commitment to building a friendly supportive community while providing personalized fitness goals and healthy lifestyle habits dealing with food intake, hydration and sleep requirements.
I have recommended your gym to others and all have been very pleased.
Thank you for adapting to the pandemic using technology, creating new classes for kids and adults, working around mandatory building closures and maintaining top notch cleaning standards. It has not been easy. You are truly a great asset to this community.
Source: Google
Joseph Mathes
★ 5
Great gym and great people!
Source: Google
Mandy N
★ 1
So rude live near gym and have called over the years to ask that they not have clients drag metal across the concrete at 7am.
Source: Google
Michelle K
★ 5
Telos is an amazing gym! Everyone is so friendly and knowledgeable. Super fun and challenging workouts in a comfortable atmosphere! I also really appreciate the cleaning and safety measures they have in place make me feel safe.
Source: Google
Heather Arnaud
★ 5
I walk the dogs through the park and saw this group of hard working peeps and had me really missing my small group training!
I called and got all hooked up!!! Great buttkicking, fun lovin workout!!! ❤️💪🏻 Workouts that started in the park have now moved to the gym.
I have really been enjoying my new gym and the awesome detailed pointers, clean and careful environment!!! Feeling awesome!! Also, taking advantage of some nutrition coaching... amazing attention to members!
Source: Google
Tera Henson
★ 5
Love the gym and the comradery.
Source: Google
Amy Cislak
★ 5
Telos is not like many small group training gyms where you are lured in with a gimmick or have to endure an hour with intimidating clients. This gym is run by professionals who promise quality, consistency, cleanliness and support. After competing as a college athlete I feel like each day I am treated as a professional athlete and not a number. I receive a daily call or text checking on me on days I don’t go to the gym and I greatly appreciate the kind and fun atmosphere!
Source: Google
Katie Reich
★ 5
This gym is more like a family with some friendly competition. I always joke that I workout here so I can hang out with all of the people.
Source: Google
Julie Sprotte
★ 5
Karen and Shaun Hazelton at Telos Strength are good people!! They not only donated a ton of supplies to our back to school fund raiser for the community, but Karen spent an entire Saturday (after teaching an early morning class) helping us fill the backpacks and shop for more supplies. She then went on to ask how our two local companies can team up to do more community service in the future. They did not hesitate to give back to the community during a pandemic that has been very challenging for their business. These are the type people I want to give my business to!!
Source: Google
Donna Crawford
★ 5
Since the gyms have closed again I had found that I didn’t really have the motivation to push myself like I used to. Now that I workout via zoom with Karen twice a week my motivation is through the roof! Small little adjustments in my form that Karen catches in our sessions have made a huge difference in my gains as well! I highly recommend Telos!
Source: Google
Danielle Singer
★ 5
I moved into Tucson at the beginning of the COVID-19 pandemic without knowing anyone in the area and with the goal of getting back into good physical health. The gym at Telos has welcomed me with open arms and they are very passionate with what they do. They are flexible with your situation and offer classes on zoom, at the park, and 1-on-1 customized workouts given the pandemic situation. Their staff is extremely knowledgable and always there for any questions, concerns, and support. If it weren’t for this gym, I don’t think I would have felt more comfortable with the move to a new city or have met amazing people to workout with. I absolutely recommend their gym!
Source: Google
Erin
★ 5
Source: Google
Erik Silkensen
★ 5
During this pandemic I have been able to participate in a nutrition challenge and group workouts over Zoom with Telos, all from my home in Colorado. I am so impressed with the camaraderie and community at this gym. The coaches are great, and can meet you where you're at with your fitness and nutrition and help you take real, concrete steps to living a better, healthier life.
Source: Google