★ 5

I’ve been training with Derek for three months, and I couldn’t be happier. He listens to my needs, pushes me just the right amount, and has helped me gain strength and confidence. People can already see a difference. I’m truly grateful for the time he puts into helping me get stronger, and can’t wait for my next workout!

Source: Google

★ 5

This gym has been such a welcoming place for me to learn how to lift weights and reach my goals :) would highly recommend to anyone who is new or experienced!!

Source: Google

★ 5

Great drop-in experience while visiting Tempe. The coaches were so helpful and welcoming and the workout was perfect for all fitness levels. Highly recommend!

Source: Google

★ 5

This team and this gym are the best! If you come from a sports background you will be super impressed by their programming and if you’re just starting it’s such a welcoming environment to hit your goals. Seriously so thankful to have found this place!

Source: Google

★ 5

The best gym in Tempe (I have tried many)! My husband & I love this gym. The workouts are amazing and very intentionally programmed. The coaches are incredibly knowledgeable and helpful! I HIGHLY recommend this gym to anyone who wants to create a healthy lifestyle & see results!

Source: Google

★ 5

I truly love it here. This gym fosters an incredible sense of community while delivering challenging and rewarding workouts. I always leave feeling accomplished and pushed to my limits—exactly what I was looking for. Derek and Sabrina go above and beyond to ensure I’m supported, providing guidance and corrections when needed so I can train safely and get the most out of every workout.

Source: Google

★ 5

A great workout! The trainers made sure to explain the correct way to execute each move. I’m in my 60’s and this is very important to me. They also made sure I paced myself accordingly. A very welcoming environment and a great sweat I might add! :)

Source: Google

★ 5

Awesome gym run by great people!

Source: Google

★ 5

I absolutely love this small family owned/operated gym! It’s always spotless and well-maintained, which makes working out so much more enjoyable. It’s also kid friendly, which is a huge bonus to any parent! The atmosphere is motivating and welcoming… whether you’re just starting out or already experienced, the staff and members encourage you to push yourself in the best way. The group fitness classes are a great size, not over crowded, so you still get personal attention, but full enough to feel the energy and support of the group. Overall, it’s the perfect blend of clean, family-friendly, and motivating!

Source: Google

★ 5

I’ve been going to Volition for a few months now and was a little apprehensive to get started. However, Derek and Kayla immediately eased my gym anxiety and met me exactly where I was, with modifications as needed and honestly just the best hype coaches. I already feel so much more comfortable and have been seeing progress with my strength training. Highly highly recommend Volition!

Source: Google

★ 5

Going to this gym has already changed my life in such a short time! The trainers and members are so friendly & it’s truly the best community. The workouts are fun & the trainers are always there to help correct form & make sure you are doing the movements safely! I already feel so much stronger in two months of going here!

Source: Google

★ 5

Best gym I’ve ever been to. Community is amazing and the workouts great!

Source: Google

★ 5

I can't say enough good things about this gym. The strength programming here is incredibly well thought out—each cycle is purposeful, challenging, and designed to help you improve.

What truly sets this place apart, though, is the community. From day one, I felt welcomed and connected. The positive energy is unmatched!

Source: Google

★ 5

I love everything about Volition! Derek is a great trainer and even better leader. I highly recommend anyone in the Tempe area to visit this facility, you won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

Perfect mix of pushing my limits and feeling strong! The workouts hit a solid variety of strength, function and overall fitness. Such a solid community too!

Source: Google

★ 5

Very friendly staff and fun classes!
Super recommended!

Source: Google

★ 5

I went for my first class and loved it. The space and the group were great, and I had a great workout.

Source: Google

★ 5

I’ve worked out at many studios in the valley over the past 5 years and this is one of the best. Highly recommend! Give it a shot regardless of current fitness level. The trainers here are top notch, very welcoming, will work with you closely to improve, and have created a nice little community of kind people. The gym is clean, great equipment, the work outs are fun and well thought out.

Source: Google

★ 5

Great gym, Derek and Kayla are amazing and welcoming, motivating and knowledgeable. Would recommend to anyone

Source: Google

★ 5

I’m Loving this gym, it has everything you need plus an ally to run sprints in the back…

Source: Google

★ 5

Best private gym I’ve been to yet they work with you and go at your pace. Incredible personal trainers and also the juice shop next to it as very healthy drinks to maximize your gym sessions.

Source: Google

★ 5

Beautiful gym! Has everything you can think of as far as equipment. From squat racks, turf floor, free weights, cardio machines, you name it! Clean and very well kept. Great staff! And right next door to add on smoothies for quick recovery meal.

Source: Google

★ 5

Best gym in the city

Source: Google

★ 5

I found this gym back in December and it has been life-changing. I have never been able to stick to a workout routine, until I met VŌLITION. It’s a family vibe in here, no one slips through the cracks. The coaches are personable, and the small group classes make it so you get plenty of one-on-one attention. I am amazed how far I’ve come in just a couple short months. Would recommend to anyone.

Source: Google

★ 5

5 Stars – A Hidden Gem!

I’ve been training at this small, personal gym for a while now, and I absolutely love it! The atmosphere is so welcoming and intimate, making it feel like a community rather than just another gym. The owner and staff really care about your progress and always take the time to understand your goals, offering tailored workouts that truly make a difference.

The personalized attention I receive during every session is invaluable, and it’s clear they focus on quality rather than quantity. Whether it’s a one-on-one session or a small group workout, the level of care and expertise is outstanding.

I also appreciate how the gym is always clean, organized, and well-maintained. It’s a peaceful, distraction-free environment where I can focus on my fitness journey.

If you’re looking for a gym that feels more like a second home with personalized attention, this is the place! Highly recommend!

Source: Google

★ 5

Training at Volition has been the absolute best! Derek and Kayla have been so welcoming to me just getting started again! They train everyone at all skill levels, whether you are a beginner or looking to push yourself to the next level. The gym’s culture has been so positive and everyone is encouraging each other every day. I would strongly recommend volition to everyone looking for an exciting new challenge

Source: Google

★ 5

First I want to shout out the owner Derek. Derek is the kindness, most inviting Gym owner we’ve come across. He’s welcoming and supportive to everyone. He has allowed us and our kids to enjoy his facility multiple times. Thank you Derek 🙏🏾

Source: Google

★ 5

Source: Google

★ 5

VŌLITION is more than just a gym…
It is a place to come if you want to be around good people who work hard.
You will maybe have a dance party or two
in between sets, have a couple laughs at yourself when you do something completely wrong, and you get to be with a group of really good people in all stages of life.
Working out in small groups is honestly the best and to make it better you have Kayla and Derek there to help you with your form and push you when you need it.
These two are the best trainers and make working out a fun experience!
VŌLITION is where you want to be!!

Source: Google

★ 5

So happy that I found Volition in Tempe! You get a one-on-one personal training experience but with a fun small group vibe. If you aren’t training at Volition, you’re missing out!

Source: Google

★ 5

Without a doubt Vōlition is the best gym I’ve ever been a part of. The trainers are incredibly knowledgeable and personable. Classes strike the perfect balance, challenging for experienced members yet accessible for newcomers. Everyone is extremely supportive of one another, creating a truly special community.

Source: Google

★ 5

If you are looking for a supportive place with excellent instruction on form and technique in a very positive environment and that makes working out fun, this is absolutely the place for you, I highly recommend it!!!

Source: Google

★ 5

This gym is phenomenal in every aspect. The community is unmatched. The training meets you where you’re at and gets you where you want to be, with workouts that challenge you in the best ways. VŌLITION makes training manageable and fitness sustainable with coaches who are knowledgeable and provide comprehensive teaching. I can’t recommend them enough!

Source: Google

★ 5

The small group training here is great! The coaches are always there to assist and help you meet your goals. Everyone is so positive! The best gym/community that I’ve experienced.

Source: Google

★ 5

Vōlition gym is great, they’ve built a place where someone can bust a sweat and feel confident doing it from all the support!

Source: Google

★ 5

Love this gym! They have great classes, tons of equipment and knowledgeable trainers to help you reach your goals. If you're looking for a new gym definitely check them out.

Source: Google

★ 5

Really like this gym, great location for me and very convenient.

Source: Google

★ 5

If you are looking for a gym that provides support with a strong sense of community, you will find it here! They plan great activities and keep you motivated to meet your goals! This is a great Team!

Source: Google

★ 5

Awesome Gym and great people!

Source: Google

★ 5

I worked out at BODI for 3 years prior to joining this gym and couldn’t be happier. I’ve made more progress in 6 months than I ever did with the HIIT method of training. The classes at Volition are phenomenal as is the training staff. Derek has been very helpful in pushing me towards my fitness goals. This is far and away the BEST gym I have ever attended. Do yourself a favor and swing by, chat with Derek and join!

Source: Google

★ 5

Trust in yourself and the process and you’ll definitely see the results. Been here since just two months and always loving every workout. The coaches ensures you’re enjoying the workout equally pushing your limits. I’ve also taken the nutrition which is a game changer in getting stronger and leaner within just few weeks.
Special mention to peers at the gym, AMAZING community who have your back and motivate you.

Source: Google

★ 5

Have dropped in to this gym a few times now, coincidentally always on Thursdays, which is their ENDURO days, and have had an awesome experience each time. First is super easy to get to right off 101 and University, plenty of parking, and multiple restrooms to change into workout gear (was coming straight from work one time). Was greeted by Derek Arellano (believe he is the owner) each time and he gave me a quick run down of the class structure, showed me the equipment, and got me prepped for class. It is a really large space, I’d say bigger than most CrossFit spaces, and all the equipment seems new and in great condition. The enduro classes I’ve attended consist of four pods, each with two or three movements. You select three of the four pods, each consisting of a 12 Minute AMRAP, and rotate after each 12 minute segment. Nice being able to omit one of the four as I was coming off a few straight leg days prior so i was lucky to do the chest, back, and cardio movements. Each 12 minute AMRAP is well programmed for quick transition between movements with cardio thrown in. They have Rowers, Ski Ergs, Echo Bikes, and Treadmills for cardio so rad variety and ability to mix it up. One thing I like is the ingenuity of movements and deviation from your standard movements you’d see in a CrossFit gym day in and day out. For example today’s class we had landmine clean and presses in one pod… which quite literally engaged the entire body and had me gassed at the end of each set. I don’t think I’ve ever done a landmine in another gym group fitness hym. In addition to Derek coach Kayla on the floor so awesome to see them assisting those less experienced with the various movements, and really pressing the members that want to torch it. Im a fairly experienced gym goer and drop in around the Southwest as I travel for work most weeks and this place is one of the top spots I’ve crossed in my travels. Thankfully I live on Tempe town lake and can bike over whenever. Friendly staff and members and a hell of a workout. Will be back for sure. OH and there is a freaking smoothie shop attached to it, how convenient is that! Tight tight tight.

Source: Google

★ 5

Fantastic gym. Coaches are extremely knowledgeable and very helpful. Top notch equipment for a variety of fitness needs. 10/10 experience

Source: Google

★ 5

One of the best gyms out there. The coaches, Derek, Chelsea, and Kayla will personally work with you, and there is such a supportive atmosphere. It’s a great place to be!

Source: Google

★ 5

I've been going a little more than a year and my experience has been outstanding. Coaches are very knowledgeable and always working to achieve your goals. The small group atmosphere builds a community and keeps you coming back week after week. Couldn't recomend more!

Source: Google

★ 5

When I moved to Tempe, I was looking for my “third place.” Somewhere outside of my home and work where I could go to spend time with folks of shared interests and have fun doing it. VŌLITION is 100% that place for me. Walking in, everyone greets you and takes an interest in how you’re doing. The coaches and other gym-goers hold you to account for reps and doing your best. It’s a fun place to be, and it is absolutely a killer workout. A fun atmosphere, great community, and a solid workout— what more do you need?

Source: Google

★ 5

Best gym in Tempe!

Source: Google

★ 5

Source: Google

★ 5

I trained with Kayla for almost a year. I went from never lifting weights in my life to feeling comfortable lifting on my own! Kayla builds amazing programs that are challenging enough to keep you excited and motivated, but approachable so you're never discouraged. I can't recommend working with Kayla enough!

Source: Google

★ 5

Volition is such an incredible space! I’ve been training with Kayla for months now & I love the way she incorporates mobility into her strength training. She provides an immense amount of knowledge & variations to all her workouts. A judgement free zone that pushes you to be your best. Definitely recommend!

Source: Google

★ 5

I joined Volition about five months ago and it has been such a great experience! All coaches are very welcoming, friendly and knowledgeable. I have been training with Kayla and she truly cares for her client. She answers all sorts of questions that I have and pushes me to do my best in every workout. The gym is clean and has all the equipments you need. I highly recommend Volition.

Source: Google

★ 5

I highly recommend Vōlition gym! I started working out there a few month ago with Kayla and I have been loving it. While taking her classes I have seen great result and I feel stronger than ever. I was nervous to start because I was worried I would not be able to keep up or it was going to be a super intimidating place but immediately loved it, everyone there is super friendly and the workouts Kayla has us doing are great because they fit in with all skill levels while helping us all to improve. I also really like that all of her classes that I am in is all girls because it really helped to create a comfortable and supportive environment.

Source: Google

★ 5

A fantastic, cross-functional gym with a supportive community and great training options! Highly recommend the vigor track under Coach Derek

Source: Google

★ 5

Incredible gym filled with great people. They offer challenging workouts to hit your goals, the community was extremely welcoming, and the coaches were knowledgeable and supportive.
Highly recommend this gym for anyone looking to make a change in their health and fitness.

Source: Google

★ 5

I’ve been training here for about a month and this is by far the best gym in the valley! A perfect mix of old school gym feel with new age tech. The classes help with cardio and strength and conditioning all at once! 10/10 recommend!

Source: Google

★ 5

I love this gym!! Coach Derrick is amazing, as well as the people who work out here!! People say hi and make you feel welcome!! 😁 great workouts and awesome positive encouragement to push yourself to receive the maximum results!! Love it here!!

Source: Google

★ 5

Derek runs a fantastic gym! He is a great all around coach and makes even the toughest days in the gym so enjoyable that I keep coming back! It feels like a little hang out with friends - we just happen to be lifting heavy stuff and getting stronger. 💪🏼

He and the other trainers take the overwhelm and stress out of the usual gym experience.

The trainers are very attentive and make sure everyone is doing the exercises in the proper way. I have some old injuries and I have felt like I'm in skilled hands knowing that Derek knows the biomechanics and knows it cold for each exercise.

Source: Google

★ 5

Derek and Kayla are just so awesome!! I struggled for years to find the right space / place to accomplish my fitness goals locally. Vōlition's structure, systems and support has changed the way I work out and I am so happy to be a part of this gym. Even though I'm only 3 months into attending the small group female classes, I already feel stronger, healthier and at home! Previously I was intimated in gym settings but the environment here is incredibly encouraging, welcoming and fun! I look forward to going everyday and love having the opportunity to grow into the best version of myself alongside some incredible coaches and members :)

Source: Google

★ 5

As a lifelong athlete, balancing work, family, and fitness has been a constant challenge.

Like many busy adults, I've struggled to maintain consistency in my workout routine. Despite trying various approaches, I couldn't break free from the cycle of starting strong and then fading away.

I needed a fitness community that understood my goals and could provide the support to help me reach new heights.

Joining the Tempe Volition Gym was a game-changer. The small group setting has been instrumental in transforming my fitness journey. The accountability and camaraderie among members create an incredibly motivating environment. I've experienced a significant improvement in my workout consistency since joining Volition.

While quick fixes don't exist, Volition has cultivated a mindset that emphasizes consistent progress and long-term success. I've not only seen physical changes but also a newfound dedication to overall well-being.

I wholeheartedly recommend Volition to anyone seeking a supportive fitness community and a proven path to achieving their goals.

Stephanie Hernandez
Volition Member since March 2024

Source: Google

★ 5

Best small group fitness I have found in the tempe area! Derek is a super attentive and thorough coach. He really takes the time to know his clients personally. His team are all welcoming and the vibes are like one big healthy family! You will not regret at least checking out the gym and the people exercising there!

Source: Google

★ 5

Source: Google

★ 5

As a newbie, Volition has done a great job of bringing me along and teaching the fundamentals. Derek and team have thoughtfully developed their programs and modify exercises as needed to help meet you where you are at. They have also done an excellent job in creating a friendly environment with group trainings sessions. Highly recommend!

Source: Google

★ 5

Since joining VŌLITION in February 2024, I've been consistently impressed with the structured and supportive environment here. The training sets are refreshed every two to three months, keeping the workouts engaging.

A standout feature for me has been the benchmark days, which allow us to track our progress over time—a fantastic way to stay motivated and see tangible results.

I owe a huge thanks to my coach, Kayla, whose knowledge and encouragement have been invaluable. Her guidance has not only helped me improve my fitness but has also made every session enjoyable and fulfilling.

I recommend VŌLITION to anyone looking for a gym with a personalized approach to training and a supportive community. Thank you, the entire team at VŌLITION for making my fitness journey so rewarding! 💪

Source: Google

★ 1

Disappointing trainers

Source: Google

★ 5

I have throughly enjoyed my time at Volition! I truly feel like all of the coaches genuinely care about each individual, their goals, and their needs. I personally did not have much gym experience coming into Volition but Derek and Sophia were a tremendous help in making me feel comfortable and working with me to understand the workouts and particular movements. They’ve really got it going on and I appreciate all of the support I have received in my health and fitness journey!

Source: Google

★ 5

I was a member here for only a short time, but in that time everyone made me feel welcome and supported. I came in with a lot of gym anxiety and nerves and still very unsure of where I fit in the gym, the whole team went above and beyond to make me feel comfortable and happy. I would recommend this gym to anyone who is looking for a place to start or continue on their fitness journey.

Source: Google

★ 5

Phenomenal gym. Fantastic people.

Source: Google

★ 5

Joined Volition gym as a part of the small group fitness sessions. Let me start off my telling how great the instructors are, both Derek and Sophie are extremely knowledgeable and also super helpful. They played a big part in me identifying my fitness goals and guiding me towards achieving them. The program is suitable for people with all body types focusing on building strength as well as flexibility. Another aspect of volition I've really enjoyed is the community that they've built and fostered. All the members of the gym are regulars and super friendly. The small group program also has a team competition aspect to it that I've really enjoyed. It's unfortunate that I had to move to a different city and can't work out there anymore but I highly recommend the place.

Source: Google

★ 5

I love working out at Volition. The coaches, Derek and Kayla, are knowledgeable and truly care about your individual journey. They listen to what you say and make sure workouts are adjusted to your needs if necessary. The small classes allow them to give you the attention you deserve. The programming is excellent and the community is welcoming and inclusive. Once you go Volition… ;-)

Source: Google

★ 5

Source: Google

★ 5

I love the small group classes and the high energy level. Clean environment and welcoming. The owner Derek is very knowledgeable. Also, from the gym, I can walk directly into the juice bar (Add On Smoothies) next door without exiting the building. Volition Gym and the juice bar is under one roof.

Source: Google

★ 5

Best small group training program and love the energy the trainers bring! Also don’t forget to check out the Add On Smoothie shop

Source: Google

★ 5

Great trainers, great energy, great workouts.

Source: Google

★ 5

Hands down the best gym I've been to! Sometimes you can lost in a small group program but the trainers here are excellent at giving that one on one experience no matter the group size. Sophia especially knows how to build programs that push you to your limitations without exceeding and keeping you safe. Derek is an excellent trainer and gym owner and has really built a culture of support and encouragement. Truly proud to be a part of this community!

Source: Google

★ 5

I had an incredible experience at Volition! From the moment I walked in, I could feel the positive energy in the air. The intelligent programming they offer is truly top-notch; every workout felt tailored to my goals and fitness level. Derek is not only knowledgeable but also incredibly motivating and supportive. The atmosphere is welcoming, and it’s clear that the staff genuinely cares about your progress. The small group format is also ideal for getting lots of attention from the coaches. Check them out!

Source: Google

★ 5

Such a great gym to go to!! Amazing coaches and they are so encouraging and helpful!

Source: Google

★ 5

Well, where to begin… Volition is the first fitness program that I can throughly say I LOVE. After 19 years of consistent weight lifting experience it’s is so new, so challenging and most of all it is FUN. I’ve been around the block, tried every program, done every fad and “hardcore” program from powerlifting to bodybuilding and since I started with Derek and Volition a year ago, my body has never responded so well (started in small group training, switched to online program after moving to CA 3 months ago).

It’s difficult to describe but over these past 12 months I have built a strong, athletic and proportional physique that not only looks good but FEELS good. I feel strong, capable and most of all, competent. My lower back issues have disappeared and no more fearing pulling a weird ligament when I bend over to pick something up. From in-person to online training, Volition is absolutely unmatched . Could not recommend anything more. From experienced lifter to newbie in the gym just trying to get in shape, this program adapts TO YOU

Source: Google

★ 5

I started at Volition a few months ago and it changed the game! I have tried so many avenues of fitness with minor successes and major failures, and FINALLY something stuck! Derek, and the other trainers, are nothing short of amazing, welcoming, inclusive, and flexible to each and every members needs. I have made new friends, made new goals for myself, and most importantly I keep making it to the gym. Showing up is easy at Volition, which is funny because when I started Derek told me “you just have to show up and that’s enough.” There is no pressure, no wild expectations, no forced diets; just great trainers with great programs that are intended to make us better humans.

Source: Google

★ 5

Volition is exactly what I was looking for in a gym! It's challenging and keeps everything fresh from workout to workout. The plans are tailored for all skill levels and they even gave me alternative workouts to do while I've been rehabbing from an ankle injury.

Source: Google

★ 5

Train Volition's mission is personalized, family-owned, and exceeds all expectations! The ways they show up for their people and community makes them so much more than a gym. An easy place to call home for all who are looking for fun and accountability! Give it a try!!

Source: Google

★ 5

Volition is a great small gym for any level of athleticism. Wether you are just starting or a retired athlete this is a great spot. All of the coaches are wonderful and very knowledgeable about each and every exercise. Workouts are designed to help strengthen muscles of the whole body and are not the typical 3 or 4 day split workouts. Highly recommend Volition to anyone who wants to start the workout routine and life style but doesn’t know where to start or is tired or those packed gyms. Classes at all times of the day make it super convenient to get a solid workout in no matter what is going on in the day to day life. A community for life.

Source: Google

★ 5

Volition is the best small gym atmosphere i’ve experienced! When I was in search of a gym atmosphere similar to college athletics as a retired softball player, I decided to give Volition a shot after Derek reached out, and it was the best choice i’ve ever made! The flexible schedule and different workout styles to choose from is amazing. The trainers push you to be your best and get strong while working functional movements. Great for beginners or long time gym goers! 10/10 recommend!

Source: Google

★ 5

If you’re looking for a great trainer, a great place to workout where people support and encourage one another, this is a one stop shop! They can also help get your diet in check and help you achieve your goals. I highly recommend Derek and his team at Volition!

Source: Google

★ 5

I’ve done other HIIT classes and did an extended run of CrossFit, but Volition was by far my favorite gym. Derek and Sophia are fantastic trainers who push you to improve yourself daily. They have an awesome community and the best philosophy around training I’ve seen. Could not recommend this gym more.

Source: Google

★ 5

Volition small group training is seriously top notch! Derek and his team have the knowledge, experience, and passion to offer an exceptional group training experience. Specifically, Volition excels at understanding and delivering to a clients specific goals and motivation, all while housed in a fun and engaging community rich environment.
Getting motivated to work out (or stay consistent) can be hard. Why not join a fun community with others in the same boat? Volition even offers a free week! Come check it out, you've got nothing to lose!

Source: Google

★ 5

I was introduced to this gym by one of my closest friends and roommates. She started up at this gym and she would always rave about it to me. And if you’re looking for a gym to help you achieve the results you’re looking for THIS IS THE PLACE. Legit I watched my roommate get shredded in no time and all the while being a full time student and having a part time job. It never seemed to take up her life either. She just loved going and it worked out great with her schedule. Fast forward to now, I decided to give it a try and LOVEEEE IT. For context I just graduated and was looking for a nice and encouraging community of people while getting a good balance of good workouts and pushing me to be stronger. And boy is this the place!! And the thing is, weighty lifting can be spooky sometimes- I don’t consider myself a strong person so sometimes when we do deadlifts and such I get a little nervous! But the trainers and other gym goers make me feel like I can do ANYTHING! I couldn’t recommend a place more. They push you if it’s your first day in the gym or the thousandth. Great place with great people who will challenge and support you everyday. Go volition! PS my trainer Kayla is literally to die for she has easily become a reason I get myself out of bed in the morning. She really has become a friend :)

Source: Google

★ 5

I started training with Kayla almost 6 months ago. I’ve had so much fun! I’m not really a “gym” person, but Kayla makes everything so doable and not intimidating. The community is also so amazing! Everyone cheers you on and encourages you to do your best. Actual friendships made.

Source: Google

★ 5

I’m SO happy I found Volition. Kayla is absolutely amazing - she is so supportive and patient and I can always count on her to give me the extra push I need. Being a part of this community gets me motivated and excited to show up every day. I have never felt stronger and I couldn’t have done it without this team. 😊😊

Source: Google

★ 5

I've been active my whole life and kind of fell into a rut. Then I started training with Derek at Volition! It is fun and even with many years of lifting I'm still challenged and learning new moves/techniques. Derek is patient, knowledgeable and will kick your butt all in the best ways!

Source: Google

★ 5

I came to Derek’s classes at Volition from CrossFit and did not know what to expect. Different coaches run different programs at different times of day. Then all classes complete the same tests at the end of a training cycle. Each class is small, like having a personal training session with a small group of friends. Everyone is friendly and it’s nice seeing the same faces every day. The coaches watch to ensure you are doing the correct thing and clearly have cultivated relationships with each individual member. I have certainly pushed my strength training and lifted more since joining the gym. If you are in a training rut, I highly recommend Volition!

Source: Google

★ 5

Great workouts! Friendly and supportive environment. Love the Volution family 😎

Source: Google

★ 5

This has probably been the best training experiences I’ve had. I’ve been training with Sophia for a couple weeks now and it was been really fulfilling. She pushes me hard and also supports and adjusts to each person levels. I have really been loving this gym. The team and even the community in your trainings have all been nice and supportive. I’m not best at going to the gym or even knowing what to do and the minute I walked into this place, I got treated with respect.

Source: Google

★ 5

I have been able to achieve fantastic results with a very reasonable amount of time invested. The workouts are focused on functional fitness and safety is prioritized. The trainers are well educated and precise.

Source: Google

★ 5

This is a great place. I love the small group training. It’s a personal experience and never feels overwhelming.

I love working out with Sophia, she is knowledgeable, professional and loves to make the workout fun.

10/10 would recommend the gym!

Source: Google

★ 5

My experience at Volition has been nothing short of amazing! I walked into Volition not having had a consistent workout routine in a long time. I could feel the vibrant and supportive energy from the moment I walked in more than 1 year ago. It truly feels like a close-knit community that motivates and uplifts each other.

The trainers are exceptional - knowledgeable, passionate, and always ready to provide guidance and support. They make every session enjoyable and take the time to understand your fitness and nutritional goals. It's not just a place to work out; it's a place where you want to work out. The positive vibes and camaraderie among members make each workout so worth it.

Whether you're a fitness enthusiast or just starting your journey, Volition is the perfect workout haven. It's a place where you'll find the inspiration to push your limits and the encouragement to keep going. Come join us!

Source: Google

★ 5

Derek and his team are amazing! I absolutely love the training method, everyone is so friendly, and it’s a wonderful community. The location is fantastic, right off the freeway, very easy to access. The space is kept in pristine condition, and you can tell they care about the cleanliness and equipment.

Derek and his team really care about your health goals and help you create a plan to achieve them. Overall, a great experience and environment! A++

Source: Google

★ 5

These past 12 weeks I have learned to enjoy the hard work and have learned a lot as an athlete and as a coach. I didn’t track my food or really care about anything other than roughly getting in enough protein and making sure I am fueled overall (aka hamburgers were my best friend, and if you remember when I didn’t red meat that’s also a win). I honestly don’t know what I was expecting to lift/feel/see at the end of this program so let’s break down what happened. I basically gained in every way possible, good and bad:

- Strength: This is #1 for me. Every lift increased not only from my previous max, but I hit 3RM at weights higher than my previous 1RM for the big 3
- Muscle Mass: I gained a little bit of muscle mass, makes sense that it wasn’t a ton as I wasn’t necessarily training for hypertrophy (which might change soon) but strength training will still increase muscle mass to some degree
- Body Image: this isn’t the best thing to quantify, but my body image has absolutely improved along with my confidence. I would have thought that I lost body fat just based on how I feel/what I see in the mirror. This is more important to me than the reality of my body fat measurement
- Fat: I did actually gain a little bit of fat which is fine considering all the other positive gains. I know this comes down to nutrition and honestly my goal was to be adequately fed and I wouldn’t be Marlee if I didn’t eat like a linebacker. Good information to know but honestly don’t plan on doing anything about it immediately.
- Weight: obviously if I’m gaining muscle and fat my overall weight is going to increase. I’m here to tell you weight isn’t everything!!! Like I said I feel and look leaner than maybe my numbers tell me. Don’t let a computer tell you how to feel. (Inbody says I’m obese)

Overall this has been an amazing experience and I can’t say enough things about Derek and his team at Volition. I’m so glad I went in person for benchmark after being just an online client. My numbers are here if you want to look at them but don’t compare yours to mine. It’s not about that. Surround yourself with people who want to help you succeed and you will get where you want to be. 🏎️🚀💨✨

Source: Google

★ 5

Train with Sophia!! Philosophy and environment are the two most important things to me when looking for a group training program. I need to understand and trust the program I am following and I want to be in an uplifting and team environment. The coaches at Volition develop a program with intentionality. You train with purpose. While I was training, the group sizes were small enough that I always received individual coaching. Volition draws in people with a mindset where a team atmosphere is created. I feel so supported in this community. I absolutely trust and recommend training with Sophia or anyone at Volition. Sophia offered me the support and encouragement I needed to get back into the gym and train in a balanced, functional manner.

Source: Google

★ 5

Best trainers in the game!

Source: Google

★ 5

SOPH!!!! Soph. For real though, Soph is so dedicated to their craft and it always shows no matter the setting. They care about your goals and creating the right environment for you to achieve them! I can’t say enough good things about them, you can just tell they care about your “why” for wanting to be in the gym and supporting you. Volition is an amazing gym with an AMAZING staff!

Source: Google

★ 5

Volition is my favorite gym I’ve ever been to! I’ve been working with Soph in group training sessions for the past few months and have seen incredible results. I feel stronger, healthier, and I surprise myself all the time with how capable I am. I wasn’t a big gym person before this but I find myself genuinely enjoying my workouts now. Soph’s program & group training setting takes out any of the guess work of going to the gym by myself. Soph is incredibly knowledgeable and their workouts are well-rounded & balanced.
The community here is so supportive and fun, while also pushing you to get out of your comfort zone. Something I particularly appreciate is that there are tons of strong, bad*** women at the gym.

Source: Google

★ 5

I joined VŌLITION over a year ago and it has been the best decision I’ve made to start taking my health serious. It’s not only improved my physical health but mental as well! Derek has improved my strength and mobility above and beyond expectations! The programs are achievable, along with an amazing community inside the gym!

Source: Google

★ 5

Derek and the gals; Soph, April and Kayla made me want to return before I even left with how warm, welcoming and helpful they were.

I love the layout of the gym, it's got more than you could ever need regardless of your goals.

Source: Google

★ 5

This gym is THE best!!! I have been with Kayla for a little over a year and a half and it has been an amazing experience!! Not only is Kayla amazing, but so are the rest of the trainers in the gym. Everyone is so kind and actually cares about each others well beings. This gym is something special with all the community it has given me and I’m so thankful!!

Source: Google

★ 5

I hate working out. I absolutely can’t stand working out. My degree is literally in Tuba. That is how much I hate working out.

HOWEVER, working out at this gym has changed my life and my outlook on working out. I can’t miss leg day now because the community of encouragement found here makes working out a fun experience. I feel like my best self for the first time in a long time, and it’s because I found volition.

Source: Google

★ 5

Source: Google

★ 5

Look no further, plain and simple. I’ve been around the fitness industry and around multiple fitness communities throughout my life and I can genuinely say that there is NOTHING like Volition.

At Volition, people walk in for their own set of reasons but end up leaving with so much more. Intention, dedication, pushing past your comfort zones, and constantly surrounded by people who want to see you succeed.
You learn how to properly move and teach your body about what it can do for you in AND out of the gym. Working in unison with you understanding why and how your body moves, the workouts, in and of themselves, will always keep you on your toes. They’re fun, functional, and keep your body pushing past those mental barriers at all times.

Lastly, and I think what really drives it home for me, is the people. At Volition, you’re not just a client, you’re a friend. The community that they’ve built is like no other, and it’s a community you’ll know you don’t want to live without once you’ve experienced it. It’s a personal investment that your mind, body, and soul will thank you for.

Source: Google

★ 5

Can’t suggest Volition enough. If you are looking for a group of trainers who truly live and breathe for their craft, and are committed to sharing their knowledge with you - I would strongly suggest coming in. Volition is more than a gym, it’s Functional mobility training, and a lifestyle. Derek really takes the time to learn about each of his clients and figure out what works for them and what doesn’t. My favorite part of working out with volition is that they provide you with the knowledge and understanding of why the movements you are doing will have the highest impact or yield over time. This is not a gym where your promised immediate results, intense work outs where there is extreme burn out and lack of motivation. Volition work outs focus on strengthening your entire body and mind, while incorporating breath work , mobility, and endurance based training. Not to mention you meet a large group of likeminded individuals that never stop encouraging you. There is always someone to look up to, compete with, and challenge - and that person starts with you!
Strongly suggest Derek & Kayla and the rest of the volition team!

Source: Google

★ 5

Joining Derek and Volition 3+ years ago was the best invested I've ever made in myself. In my time there, I've learned more about my body and training than I have anywhere else I've been. Derek and the team are insightful, patient, encouraging, and inclusive regardless of your fitness level. You get what you put in and Derek and team will hold you accountable, always pushing you to do your best. I'm in the best shape I have been in a very long time, and I am more confident on my own in a gym thanks to their guidance and education. Don't wait to get started. The sooner you get going, the better off you'll be!

Source: Google

★ 5

I started my fitness journey with Kayla Huska in her all women group sessions about a year ago and I have nothing but positive things to say about her/the team at Volition! I met Kayla while she was training at F45 and I'm so happy that I made the switch to her personal training sessions. Kayla not only cultivates a positive, energetic environment for our early morning group sessions (5am and 7am!!) but her ability to clearly explain new techniques and movements has made me more confident and safe in the gym. She checks in regularly about how my body is feeling and adjusts to cater to my past injuries. I also really appreciate her continued education to ensure we are receiving the best training to reach our personal goals. Excited to see where this year takes us - thank you Kayla, Derek and the whole Volition community for being amazing!

Source: Google

★ 5

Its almost been a full year at Volition and Kayla is my amazing trainer. I truly can’t say enough about this gym, her training, and the community that you gain. Training with kayla has given me more confidence in myself and understanding what consistency really means. The best thing that I love about kayla is any question I have she comes with facts and loves that you want to learn. All of the trainers at volition are incredible and are always willing to help or answer a question. This isn’t just a gym but an incredible community.

Source: Google

★ 5

I have been training with Kayla for a little under a year and she has helped me grow in so many different ways! As a college student, it can be difficult finding the time to workout and intimidating to use the gym equipment. With Kayla’s program, however, I’m surrounded by a community of strong women who motivate me and push me both mentally and physically. I have the confidence to complete workouts on my own during off days and, as a former athlete, have found a new type of love for working out. Kayla always has the biggest smile on her face despite it being early in the morning or late in the evening. She is not only a trainer but also a role model for me and I’m grateful to be apart of her program.

Source: Google

★ 5

I have been coming to Kayla for small group training since May 2022 and I truly have nothing but amazing things to say about her and her training style. Kayla was my trainer at F45 for years before she moved into her own personal training hustle. I always wanted to work with her but never pulled the trigger until now. I can honestly say that after working with Kayla for almost a year now, I have gained confidence in the gym, became more conscious about my form and feel so much more knowledgeable about lifting than I have ever felt in the past. Her knowledge for lifting and her passion for her clients is unmatched. I adore her as a trainer and it is a bonus that she is now a great friend as well. She has helped me through injuries and I am so grateful I have her to lean on when I need an extra push.

If you are ready to step up your fitness game in 2023, Kayla is your girl!

Source: Google

★ 5

Love Volition! All the trainers are kind & welcoming. I’ve been training with Kayla for about 10 months & she is absolutely the best! She’s helped me gain strength and knowledge on weight lifting. I’m happy with the results I’ve seen so far and look forward to continuing training with her. Highly recommend Volition!

Source: Google

★ 5

LOVE this gym! I have been training with Kayla for a little over a year now. She is so encouraging and makes sure that all of her clients are feeling confident and comfortable. The community here is truly unmatched!

Source: Google

★ 5

So happy & thankful I was referred here for training! Absolutely LOVE the atmosphere and love Kayla for teaching and coaching me through fitness!

Source: Google

★ 5

I have been training at Volition for about a year now and honestly I can’t imagine my fitness and goals being as successful as they have been without it. Every time I walk into a workout with Kayla I know I’m going to be to challenged. She has helped me to slow down and focus on the little things to make me overall stronger; mentally and physically. The overall environment of the gym is so motivating, authentic and genuine. I looked forward to each and every training session I have there.

Source: Google

★ 5

I can express how much I love Volition.

I was a very competitive soccer player growing up, but when I got to college, however, I fell into the classic college kid lifestyle and got out of shape. This is where I met Kayla my now amazing trainer of 5 months and close friend. Kayla has been helping me improve my form, physique and overall knowledge of fitness. Her all girls small group classes are filled with the nicest girls that are always having a laugh, but are also pushing each other to do better. Every week Kayla has a new workout circuit, so you are constantly doing new exercises and working out different muscles. Also, for any ASU girlies reading this her class times are super flexible to incorporate with your school schedule and the gym itself is only a few miles from campus!

Source: Google

★ 5

I absolutely adore training with Kayla! She is knowledgeable and cares tremendously about her clients. We have been working together since September of 2021 and I will continue to train with her as long as she will have me. After many personal life hiccups, she helped keep me active by pushing myself to achieve my strength goals. Never have I been comfortable nor knowledgeable about weight training and Kayla truly changed that for me. My favorite days of the week are my sessions; when I can ask/ learn from her everything possible. I feel stronger both mentality and physically since the start of my journey. I’m a bit biased, as the only trainer I’ve ever had, but she is the best! You will not regret training with Kayla ❤️ I will forever be grateful for her and Volition.

Source: Google

★ 5

These group training sessions are incredible! I look forward to them every week. Kayla is so knowledgeable and fun to be around. Highly recommend!!

Source: Google

★ 5

Kayla is such an amazing trainer! I started going to her because I really wanted to focus on my strength and technique. Kayla has been able to help me w/ both goals these last 6 months. I am constantly learning new things about lifting and becoming more confident. She really ensures that we are focusing on mind body connection - not just going through the motions. Also love how Kayla incorporates mobility workouts into her program 😊

Source: Google

★ 5

Doing some 2022 year end reflecting and realizing just how big of an impact VOLITION training with Derek and the Crew has been for me. A few reasons VOLITION stands apart from any other program: Community, Commitment, and Intention. There's not a week that goes by where i'm not thankful for the workouts. A year ago I had severe shoulder pain and was considering surgery after many failed Physical Training programs. Today, I can say that my shoulder is almost 100% improved and I owe it all to the care and intention that we go about in VOLITION strength training. I'm so stoked to continue building on our momentum as we head into 2023.

Source: Google

★ 5

I am trained by April and she is literally the best. She supports you how a personal trainer is supposed to support you. She gives you the tools you need to succeed and pushes you to go further. On top of that she is a caring and thoughtful person.

All trainers at this gym are always kind and welcoming. I would recommend highly to everyone.

Source: Google

★ 5

I started with Derek on August 28, 2018!! And my review is LONG OVERDUE!! Yes, I've been with Derek at Volition for 4 YEARS now, and I don't plan on going anywhere!! His program has helped me in many different aspects of my life outside of the gym. Derek is truly a knowledgeable TOP NOTCH Trainer!! Derek has 3 other AMAZING trainers at Volition. At VOLITION, we are a family that supports and motivates each other. Derek doesn't just point out what to do. He demonstrates how to and explains WHY just as the other VOLITION TRAINERS do. Don't just take my word for it. Come in and find out, you won't regret it. VOLITION is a GAME CHANGER!! FOUR YEARS AND GOING--->

Source: Google

★ 5

Love love LOVE this gym, all the trainers, the community and everything they have to offer. I have been training with Kayla for almost a year and a half and she is just the absolute best! She has great attention to detail explaining the workouts, how to do them, and the proper form. She has tested all of her workouts herself, before having her clients do them, which is very trusting as a client. Her program and knowledge of the body, workouts, and nutrition sets her apart from other female only trainers and she always has such encouraging energy about her! Thank you for not only being a GREAT trainer, but a best friend too! ☺️

Source: Google

★ 5

Kayla has been my trainer at Volition since February of this year. I cannot say enough wonderful things about her. She has helped me gain self confidence and pushed me to do things physically that I never thought I could do. She is an excellent coach and motivator. She will help you create a plan and stick to it but is also very understanding that life can get busy. Having her as a constant in my life this year has been amazing and I always look forward to working out with her. The group of women I have met have inspired me to work harder as well. All of the trainers at Volition are excellent and have helped me as well. This is the best working out experience I have ever had.

Source: Google

★ 5

Volition has exceeded any of my expectations of what training could be. My mobility, strength, and endurance is the best it’s ever been. It was challenging feeling like I’m doing “enough” in the gym after falling into the CrossFit spell for a year but now that I found this programming my body is recovering quicker and I’m pushed to excellence every time I go.
Try this place out if you value truth, human resiliency, dope community, and the most efficient hour you could spend on your body.

Source: Google

★ 5

I LOVE this program! It is a whole life changing experience, not just training. I have worked with another trainer where it was all about heavy strenuous lifting. Volition focuses on maximizing your workouts with effective movements, making for better results and less recovery. One of my favorite parts is the education. Every movement is explained so you know what you’re working. Not only that, I get a daily lesson on how to eat. It really breaks down the food we eat, why we eat them and how we can benefit from eating them. I have really learned so much and I have only been with them a short time. I also absolutely love the community aspect of the gym as well. Much better than a large commercial gym. So happy to be apart of it!

Source: Google

★ 5

Derek is the best of the best! He keeps his clients motivated and excited to come back to class the next day. Not only has my overall strength improved but my confidence both inside and outside the gym has greatly improved!!!

Source: Google

★ 5

I knew this was going to be a better gym experience for me as soon as I met April. She is very friendly and welcoming. The knowledge and encouragement she gives always makes me feel great walking in and even better walking out. I’ve been training for almost half a year now and I love that there are early morning sessions and it is walking distance from my house.

Source: Google

★ 5

I’ve had a great experience at Volition! Derek is thoughtful and helpful to people of all fitness levels, which creates a positive atmosphere of progress over perfection!

Source: Google

★ 5

A culture like no other!

Source: Google

★ 5

April has been so inspiring from the start! She is
always encouraging us to be the best that we
can. Without her I wouldn't have the motivation
I do, nor the knowledge that I have to be
healthier in every aspect of my life. Not only do
you get a trainer, but you also get a friend who
has your best interest at heart. She has helped
transform my mind to understand my body's
needs, and always pushes me to be the best I
can. I would not have the results without her!

Source: Google

★ 5

April has completely changed my outlook on working out. She has guided me through my journey of becoming more healthy physically and mentally. I struggled with seeing how working out twice a week could fit with my schedule. April has helped me to see that not only could I make it work, but that I needed to. She has helped me to work on technique and to become stronger each week. I am feeling so much more confident in myself and my abilities. Thank you April ❤️

Source: Google

★ 5

Volition is an amazing gym with great coaches! April is so encouraging and has a passion in motivating you to reach for your goals. The semi private sessions April offers really allows you to focus on your form and movement. I know each week walking into this gym I will be pushing to do and be my best.

Source: Google

★ 5

Consistent progress and results. This place will deliver. You hear about 90 day challenges to get fit or people who have “programs” to get you ripped in a month…this is not that place. It’s well thought out training week after week while delivering the support inside and outside of the gym to accomplish your goals. Community is the best I’ve been a part of across many gyms over the years and it’s the only place I’ve consistently felt not just the desire, but the need to get back to each day. Trainers are always innovating to keep things fresh while having benchmarks on the staples along the way. Could not recommend this community enough!

Source: Google

★ 5

Derek, Kayla, and April (the Volition team) are the best training team I’ve had in a while! Their programs are very intentional and attainable for all levels of training. I have seen incredible results in my time with Derek’s program. I feel very cared for and equipped to improve! I highly recommend this team to anyone. They are well deserving of ⭐️⭐️⭐️⭐️⭐️!!!

Source: Google

★ 5

Volition has everything you could want in a gym experience. It has the machines and weights of a big gym without feeling like just another number. The biggest my group will get with April is four so I know she's always looking out for form and making sure our workouts are what we need. April is the perfect blend of challenge and support. She is so knowledgeable and passionate about what she does and why she does it, and I look forward to our time each week.

Source: Google

★ 5

I cannot say enough good things about this gym and the trainers! The gym is beautiful and everyone, from the trainers to the clients make you feel so welcome. I have loved my sessions with my personal trainer, April Sorensen. She took the time before we started to go over my goals, teach me about macros and get a baseline of my movements and any injuries/modifications. April is always available outside of session if I have questions and makes 6 AM workouts something I actually look forward to! I love the mixture of functional fitness and strength training. Highly recommend!

Source: Google

★ 5

Volition has truly been a life-changing experience. As a former athlete, I really enjoy the programming and how engaging it is and the community that pushes each other to continuously show up and become better versions of ourselves. I’ve learned so much in the time I’ve been here and am moving better and stronger than I ever have!

Source: Google

★ 5

I have been working with Derek at Volition for 6 months consistently and without a doubt this is has been my favorite training experience in my adult life. Both my physical and mental transformation have been night and day. Derek pays attention to every detail of the program and is truly thoughtful in his approach to strength building, fat burning, functionality and overall health and wellness. You leave every session feeling like a better version of yourself than when you stepped through the door. The small group training is really great as it’s truly a welcoming, competitive, and encouraging community. I truly look forward to every workout and seeing all the familiar faces that I now consider friends. For some perspective, I drive 40 minutes out of my way, 4 days a week to workout at Volition because I am convinced that everything I do at Volition is far more superior than the convenience of “just getting a workout in” close by. I truly love the Volition way!

Source: Google

★ 5

Hands down the best place for concentrating on body mobility!

Comfortable and welcoming environment thanks to all of the trainers!

Source: Google

★ 5

In a word they are AWESOME!

Now the story, I have been training at different levels for 25+ years. I have recently developed some shoulder issues that has depleted my upper body strength as well as causing me chronic pain.

I walked into Volition on a whim, looking for circuit training and perhaps some group personal training. After speaking with Derek he told me that April would be a good fit. Boy was he right!

April, took time to listen to my concerns and we adjusted some movements that almost immediately gave me some great results. Pain levels were greatly reduced, mobility increased and upper body strength started to return. She created custom workouts on their app for me to do while on vacation and on days I was going to the gym on my own….simply amazing.

I highly recommend them to anyone at any age or fitness level who wants to build strength and increase flexibility.

Source: Google

★ 5

Kayla is an incredible trainer, and an amazing person. When I started on my journey with Kayla, I had lost my passion for the gym and was feeling discouraged by the results I was seeing on my own. I have been training with Kayla for over a year now, and I could not be happier. Kayla cares about each of her clients on a personal level. She has worked with me through hardships in both my personal life and my fitness journey, and has customized my program to what is right for me. Her understanding, compassion, and willingness to work with each of her clients and cater to their lives, goals, and needs is something I had never experienced before meeting her. The atmosphere that Volition has created is one that makes you want to get out of bed in the morning and show up. I could not recommend Volition and Kayla more - changed my life!

Source: Google

★ 5

Derek and the Volition team are great. I’ve been training with Derek for about six months now and have experienced very positive results. The biggest differentiator that I have noticed with him vs other trainers is that he takes time to make sure you are training properly. The semi-private size (1-3 people, typically) that I am a part of is great because he is able to give attention to the necessary details to make your training efficient and effective. He takes time to explain the how and the why behind what we do. This helps build confidence in what I do when working with him but, more importantly, gives me the knowledge to take it into my individual training when I’m not with him.

He’s also just a genuine dude who cares about how you are doing as a human. I enjoy our chats and he’s a good dude to have in your circle. You’ll never feel like just a client or just a number at Volition.

Though I have only worked with Derek, I also want to shout out two other trainers, Kayla and April, who lead women classes. I have witnessed their training while I have worked with Derek and can tell that they are just as passionate and solid at what they do. I would strongly recommend the Volition team to anyone looking to take their fitness and health seriously.

Source: Google

★ 5

When I first started working out with April I
didn't know much about lifting weights. I
was very nervous to start but she made
me feel very comfortable. She pushes me
harder than I would myself and I've gotten
so much stronger for it. She helps me stay
motivated and I can't imagine my fitness
journey without her.

Source: Google

★ 5

April is such a positive influence and amazing trainer! When I began my fitness journey I knew it was important that I feel comfortable with my trainer and not feel intimidated. It's so easy to go on social media and look for those quick results, but with April she truly educates you on the reason behind the move and which body part this focuses on. She makes sure you're performing the move in a safe manner and will gently correct your form if needed, and she'll always push you to do your best! I've been working with April for two months and have noticed an increase in energy, an improvement on my mental health, and baby muscle growth! Cannot recommend Volition and April enough!

Source: Google

★ 5

Before I started training with April, I used to
dread working out and saw it as a chore.
April has taught me that exercising is a form
of self-care. Now I enjoy working out and look
forward to every training session with her! By
changing my outlook on exercise, she has
also empowered me to love myself more.
Which, in turn, has done wonders for my
body image and confidence in myself! I
highly recommend April!

Source: Google

★ 5

I’ve been training with Andrew for over 4 years and have nothing but good things to say. I have made tremendous progress in strength, physique, and health. He and the team are all so knowledgeable about the human body and have created a wonderful inclusive, diverse and inviting atmosphere for everyone of any fitness level, age, gender, etc.

Source: Google

★ 5

Kayla has been such a valuable health mentor to me. She has helped me gain more strength and has helped me become more confident lifting weights and working out in a gym setting. I’m so happy with the results I have seen since my time training with her and look forward to the many lunges and dead lifts to come :)

Source: Google

★ 5

Kayla is an amazing trainer. At Volition, I have been able to learn about the gym and how to lift weights safely and effectively. Kayla doesn't just tell you what to do, she modified as needed and really educates on "the why." She also doesn't stop there. Kayla has helped me overhaul my diet and has given me guidance on how much protein to eat. I've already seen amazing results. At Volition, you're not just another person, you're truly known and understood. I can't think of a better place to go multiple times a week or a better person to train with than Kayla!

Source: Google

★ 5

I have worked with Derek Arellano for several years now and I highly recommend and his training program. Not only did he help me achieve a complete body recomposition, but he taught me how consciously eat, move, take care of my body, and implement tools for overall life success and health. His program is perfect for all fitness levels because he will tailor the exercises and weight to challenge each person individually. Growing up, I never felt like an athlete and was dissatisfied with my body, like many people. Over time, Derek and the Volition team has help me love myself and my body more. I can say with confidence that I now feel like an athlete. 10/10 - I definitely recommend.

Source: Google

★ 5

Kayla is such a positive influence and individual to have as a trainer! She helps us to get better every session and is always actively working on making our workouts fun and full of different moves! Small group training sessions with Kayla are the best part of my week! Getting stronger with a group of girls and a trainer who truly cares about fitness and helping women!

Source: Google

★ 5

Derrick is great. He guides you in making sure you are using the correct form so you don’t hurt yourself and encourages you to get into better habits to achieve self goals

Source: Google

★ 5

The trainers at Volition are super supportive and spend the time to listen to your goals. Excellent job of pushing you to be stronger and maintain positive motivation.

Source: Google

★ 5

Ever since I decided to finally take my health seriously and start training with Volition, specifically with my trainer Kayla, I’ve found a new love that is strength training! I attend Kayla’s all-female small group class twice a week, a semi-private session, and a one-on-one for a total of four days a week. In just a few short months I’ve noticed increased energy outside the gym, an improvement in my mental health overall, and of course physical changes such as healthy muscle growth. I’m excited to continue to train with Kayla and continue to see results. She’s been amazing inside and outside the gym. She always has a plan on which moves we will be doing each session and helps adjust them as necessary to meet our bodies needs. She has helped me develop a personalized macronutrient and calorie plan to maximize my results outside of our sessions. Continues to push me and others to break our personal records with weights because she knows we can handle it. The days are never replicated and always have new or rotated moves to keep things fresh and exciting. Cannot recommend Voliton and Kayla enough!

Source: Google

★ 5

Believe this! I’ve been training with Derek Arellano for just about five years, and believe he is one of the most experienced and committed trainer around. I started training three times a week, as part of a group session, really enjoying the variety and challenge he puts into the sessions. Derek is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.

Importantly:
– He ensures that my technique is always correct to avoid any injuries.
– He is extremely reliable & punctual
– always set up & ready to start training ahead of time, with an exercise routine planned.

I thoroughly enjoy working out with Derek, and would recommend him to everyone looking to improve their fitness with a dedicated and committed trainer.

The improved me thanks me (and Derek Arellano)

Source: Google

★ 5

Derrick has been my trainer for almost a year. This is the longest I've stuck with a training plan in years. I've gotten so much stronger and more confident in everything I do. He works on balance, movement and strength. He has shown me how to lift weights properly and my sciatica nerve pain plus overall stiffness in gone now. It's a very motivating environment and I feel very comfortable for being an older person. I highly recommend it. 👌

Source: Google

★ 5

Derek and his team are truly impressive and present. I trained with Derek (group classes) years ago and really enjoyed it. Life got busy and I found myself in 2021 ready to join something outside of what I do personally to continue forward momentum. His classes focus on what I consider true health and longevity. He can come to each individual on their level even within the group setting, which is key for someone like me. I never feel intimidated or silly to do something awkward or for the first time. Not only are his instructors present and knowledgeable but he has the best people in his classes as peer supports. It’s truly a community of people who care about health. What a great place to grow!!!

Source: Google

★ 5

I have been working out with volition for a few weeks since leaving another small gym in the area where I started my fitness journey into powerlifting but after two years became stagnant. Volition in the few weeks we have been training has totally changed the way I think about lifting; they have a holistic approach to their training it feels very body centric not just pick up the heavy thing and putting back down but everything thing has a thoughtful purpose. with a few tweaks made to my form I feel a world of difference. As a rugby player its important to work smarter not harder and every time I'm in the gym I feel i'm working out my mind and body and no time is wasted. I will also say if you're looking to get away from the toxic big box gyms this is the place for you. I have been to many gyms and this one truly feels different and that it does not just talk the talk about being inclusive to all people but actually walks the walk and is actively learning to become even better. Can't wait to see how Volition grows and I'm glad I finally found a gym that feels like home.

Source: Google

★ 5

I’ve been working with Derek for over a year now. I’ve felt my self get stronger and have continuously been trying new movements the past 14 months. Each workout feels new/refreshing but also sticks to core fundamental movements that are great for strength and mobility. Wherever you’re at in your journey I recommend giving Volition a shot, you won’t be disappointed. I start started with semi-private classes to get the hang of things and gain more 1:1 attention, then once I felt more comfortable I jumped into the group classes, which I still feel I get a lot of attention from Derek as a trainer to make sure I am practicing good form and working hard. I’m happy to have found Derek and plan to stick around!! 10/10 recommend!

Source: Google

★ 5

Derek is awesome!
Every workout is unique so he keeps it interesting.
After a year I can honestly say no two workouts have been the same.
Strength, mobility, and balance have been areas I’ve seen improvement.
As a mature woman I feel Derek is helping me to stay young and who doesn’t want that!!
Thank you Derek

Source: Google

★ 5

I have been training with Kayla for almost two years now and I cannot imagine ever going anywhere else. She is beyond knowledgeable and I never feel like I am going to get hurt working out with her. The time she takes to educate her clients on lifting weights is so valuable and has allowed me to grow and become stronger. She is also always available for any questions and works with my schedule to make sure I am reaching my goals. Kayla is so encouraging and always pushes you to be your best. If your looking for a knowledgeable, amazing trainer then Kayla is the one for you! I cannot recommend Kayla or Volition training enough!

Source: Google

★ 5

I met Derek 5 years ago and am beyond thankful I was set up with him! He’s helped me so much with my fears, gymphobia, my goals and so much more. His attention to details and making sure we’re doing things correct so we don’t hurt ourselves is 10/10! The motivation and always making us push ourselves to become better every session another 10/10. He’s not only my trainer, my friend, but chosen family! If you’re looking for a trainer who actually cares about his clients and not on a phone just telling you want to do and pointing at stuff… then Derek is your guy!

Source: Google

★ 5

The volition team puts together a great circuit based workout each day that will push the limits of your fitness goals, no matter your current level. The group classes are very fun and the other members help motivate you to work as hard as you can through each workout.

Would recommend anyone who is looking for a coach dedicated to helping you find a wholistic mind/body approach to fitness and life. Derek and the team will set actionable fitness goals, implement diet improvements and show you a new mental models to make you the best person you can be.

Source: Google

★ 5

I met Derek in a circle k store several years ago and started a conversation about the gym up the street. He told me to stop by and check it out. I think he was surprised when I walked through the door. He introduced me to people and showed me around the gym. The next day I started meeting with Derek and he got me started on my journey. Two 1/2 hour sessions a week and let me tell you I was exhausted at the end of the session. I knew it was going to be a battle as I was over 240 pounds and had been told by my doctor I needed to lose some weight. There were days I could not finish the 1/2 hour workouts but Derek understood and never made me feel bad about it. After these workouts I could barely move. And today at 67 years old I am working out with Derek 2 1 hour sessions a week and am walking 5 to 10 miles a day and am happy to report I am down to 185 pounds and off all my meds.

Thanks Derek for believing in me through this journey.

Source: Google

★ 5

My trainer Andrew Valdez,was so kind ,
Understanding, professional.He explained
Everything to me ,the why's & why not of working out. I now love going to this gym ,because of Andrew! All the employees were also very helpful to me being I arrived early
For my workout

Source: Google

★ 5

After a year of training with Kayla, I cannot say enough about how positive the experience has been. She has made a significant impact on both my mental and physical health. As someone who has generally disliked exercise, I look forward to each session with Kayla, even when they are early in the morning.

Source: Google

★ 5

I have always needed accountability to help me be consistent with the gym. When I started my fitness journey I began in a Crossfit gym - I loved that I was able to move heavy weight, fast with a community of others around me. Unfortunately, the accountability lacked when it came to learning proper form and I ended up hurt and unmotivated to try something different... Until I met Derek, he TEACHES me movements that BENEFIT my body both in the present and future. I go into the gym excited for the FUN (no mundane schedules) new challenges he presents without the fear of hurting myself. Every single workout is something different but sticks to his consistent programming. I love feeling empowered and strong in the gym and there's nothing quite as empowering as lifting or doing something you thought you couldn't do - PROPERLY. Every movement or challenge I accept helps to give me a little extra boost of pride after every workout. Best part is that his small group classes are the perfect amount of people to create an atmosphere where everyone helps everyone but there's still that edge of friendly competition to do maybe one more rep... or one more round and THAT IS COMMUNITY I crave in the gym! The other Volition trainers, Kayla and Andrew, are there to step in and help if you ever need it, too! I am just so thankful I found this trainer, this gym and these people. Where there's a will, there is a way and that WILL is VOLITION!

Source: Google

★ 5

The best decision I ever made for my physical health was starting training at Volition with Derek. The attention to detail Derek has for each of his clients is impeccable. I’ve been to different gyms and trainers on and off for years, nothing compares to the workout I get when I train with Derek. I’ve never had a trainer pay so much attention to the way the body moves while working out and explaining in detail how each part of the body works in connection to the workout. Not only does my body feel stronger and more connected, but my mind is in a much better headspace as well! Derek combines body movement and workouts with the conscious mindfulness so that your mind and body work together in harmony. Forever grateful for this business and Derek!

Source: Google

★ 5

I’ve been training with Derek for 2 years now and my life has drastically changed because of it. That may sound too good to be true but when I first started training with Derek, I had slipped discs in my lumbar spine and was told by my PT that I shouldn’t lift any weights, but I wasn’t going to take that for an answer, so I found a trainer to work with me. Over time, Derek and I have incorporated movements to not only relieve but eradicate the pain in my lower back with the strengthening of those muscles. I can confidently say that I move better than I ever have before and I have FUN while doing so. Derek’s workouts are challenging, informative and just a lot of fun since he changes things up regularly. Beyond all of that, I have found a community of like-minded, hard working and supportive people through Volition’s group classes. I honestly could give you a million reasons why you should join team Volition but you’ll just have to come in and try their programs out for yourself! What are you waiting for?

Source: Google

★ 5

I have been working out with Derek at Volition for 3 months and I STILL get excited to wake up every morning and go work out. I think that speaks volumes about the program. In my opinion, the biggest thing that sets them apart is their deep appreciation and knowledge for the human body. I find that to be important because I know that every movement and exercise I do was well thought out and serves my body in the best possible way. They don't just run us through a bunch of exercises - there is always a purpose. Workouts are the perfect mix of challenging and fun which is why I look forward to them!

Aside from their knowledge and ability to pass it along, I value the positive community and environment they've created. Everyone in there is positive, uplifting and fun to be around. The accountability is great and the support keeps me motivated.

To top it all off, I am in the best shape I have been in in a very long time in just 3 months. This is 100% the best investment I have made for my physical and mental health and I recommend Volition to everyone I know.

Source: Google

★ 5

I’ve tried out a handful of programs and none pulled me in until I tried Volition w/ a friend! Derek is extremely helpful and knowledgeable about adjusting form to activate certain parts of the muscles you want to focus on. The biggest bonus is that Derek manages to always make it a challenge but also makes it fun. I look forward to going every week. 10/10 recommend!!!!

Source: Google

★ 5

I have been working with Derek for 3 years now. I cannot say enough about how great a teacher and person he is! Every time I am with Derek I feel physically and mentally stronger than the day before. I cannot thank him enough for the growth I’ve personally seen with my own traits and actually getting me to enjoy working out and the benefits that come with it!

Source: Google

★ 5

I can't say enough about how positive my experience has been here. You could not find a greater group of people who care about you and your fitness goals. Everyone is friendly, welcoming, and rooting for your success. I have been client of Derek Arellano for several years now. Never have I had a greater fitness mentor and advocate for attaining my goals. He is knowledgeable about every exercise and explains the proper technique why doing something this or that way makes a difference. He coaches and designs diets for me to get results. I had been working out and dieting for a long time prior to coming to Volition to learn ultimately that I was doing most everything wrong. Derek has changed all that for me and it has translated into results I can see. My choice to come to Volition was one of the best ones made on my fitness journey.

Source: Google