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Physical fitness programAbout the Club
My MISSION is to get you results fast and educate you so that you have a lasting transformation. I will put you through a challenging workout that is focused on increasing your strength, endurance, flexibility and balance. My functional training strategy builds a stronger, healthier and more fit you in less time than traditional exercise program.
We encourage all ages and sizes. I will give you the personal attention you require to achieve your goals. I will access your individual needs and get you on your way to achieving the body you always wanted!
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Reviews
Zachary Bishop
★ 5
Let me tell you something — Bashay has something special here in Little Rock, Arkansas.
The workouts are well-balanced, and I saw results within the first four weeks. Eight weeks in, and I was feeling stronger than I ever had.
More importantly, however, is the community he has built. If you want to plug into a group of people who are here to support you and encourage you — as well as overcoming the burn with you — Bodies by Bashay is the place to be.
In every class there will be some laughs (Bashay's got jokes and funny stories!), but there will also be some obstacles to overcome. I can honestly say that his program has been one of the most rewarding experiences I've ever been a part of.
Bashay is consistently energetic, knowledgable, kind, and supportive. You should give this class a shot — you won't be disappointed.
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Gena Bias
★ 5
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jake snowden
★ 5
Energy, enthusiasm, professionalism, KNOWLEDGE! If you’re looking for a killer workout I highly recommend Bodies By Bashay. No workout is even close to being the same. HIIT style with body weight, weights, cardio.. you get it all. Bashay’s experience shows out!
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Angela White Smith
★ 5
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jonathan zayas
★ 5
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Susanna Gross
★ 5
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B B
★ 5
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Halle Cooper
★ 1
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