Wellness Revolution Crossfit

Little Rock, 13401 Chenal Pkwy suite b, Little Rock, AR 72211 | ★ 5 (79 Review)

📞 +1 501-214-4716

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About the Club

The best CrossFit gym in Little Rock! From absolute beginners, to advanced or expert level athletes, our gym and classes meet you where you are. Our community cultivates a supportive and motivating atmosphere sure to keep you consistent. This is your place and your people to grow in your fitness!

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 Wellness Revolution Crossfit
 Wellness Revolution Crossfit
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Reviews

Matthew Abel

★ 5

Source: Google

Arkansas State communications

★ 5

This gym is awesome! A lot of space, nice equipment, great coaches, and the owner is very personable. And the monthly cost is very reasonable for the facility! I have a feeling I'm gonna be a member here for a long time!

Source: Google

Prasad Motupalli

★ 5

I found Wellness Revolution CrossFit six weeks ago and couldn’t be happier! The coaches are amazing, the workouts are fun and challenging, and the community is so welcoming. This gym is perfect for all fitness levels, whether you’re just starting out or looking for something new. Great value, fantastic facility, and I love being part of it!

Source: Google

Josh Jones

★ 5

Just getting back into fitness after almost 8 years away… the staff has been awesome and supportive, always willing to help answer questions! The entire community is incredibly helpful and encouraging.

Source: Google

ben thomson

★ 5

If you are searching for a great gym and even better community, Wellness Revolution CrossFit is the place to go! My wife and I joined after not having done CrossFit for many years and we were instantly welcomed by all the members and coaches.

If you are thinking about joining, I highly recommend dropping in to a class!

Source: Google

Autumn Moody

★ 5

Great people! Community is top notch!!

Source: Google

Carley Cato

★ 5

LOVE this place. My husband and I started a few months ago and have felt welcome since day 1. People of all ages and walks of life make this place what it is. It’s the best way to start my day!

As a bonus: the equipment is taken care of, the facility is very clean, and there’s plenty of space for everyone.

Source: Google

Thomas OBanion

★ 5

The coaches here are very good and involved in the workouts/giving feedback. The flexible class options make it easy to attend around my schedule.

Source: Google

Sisira Yadala

★ 5

I absolutely love CrossFit Wellness Revolution—it’s truly one of the best things that has happened to me! I used to focus mainly on cardio and cutting calories, but the strength training and endurance work here have made me feel stronger, more empowered, and healthier than ever.

When I first started, I didn’t know much about CrossFit movements or strength training. All the coaches are phenomenal! Smitty and John patiently helped me understand the basics and correct posture, laying the foundation for my CrossFit journey. Every coach takes the time to explain, teach, and correct movements in a way that builds confidence and prevents injury.

The gym itself is incredible - immaculately clean, extremely well-equipped, and thoughtfully designed to support every type of workout. The atmosphere is inspiring, motivating, and energizing; it genuinely pushes you to do your best while making every session enjoyable. The community is equally amazing—supportive, encouraging, and full of positive energy.

I always look forward to my next workout, and I’m so grateful to have found this place!

Source: Google

Nina Hopkins Pankey

★ 5

I love this CrossFit gym! I’ve been in bodybuilding for many years, but I wanted to join a community to help me feel motivated again. If you’re looking for a healthy, supportive, and motivating environment that keeps you connected while getting fit, this is the place. I’ve tried other gyms, and this is by far the best CrossFit gym I’ve ever been to. It’s not just the facility, it’s the coaches and the members who make you want to keep coming back.

Source: Google

Phillip Choi

★ 5

Awesome coaching staff. They make sure your form is correct during workout and keep close eyes on you. And members fantastic!

Source: Google

Josiah Simmons

★ 5

Great coaching, would recommend

Source: Google

hopkini03

★ 5

I found Wellness Revolution CrossFit about 3 weeks ago. I was looking for a gym and found out this was just a couple minutes down the road. I was nervous switching gym families but when I arrived to my first 5:30 am class I was met with the most kind a supportive people. The coaches are great and professional, the athletes are welcoming and friendly and the workouts are amazing! I Always score high on my whoop. It’s perfect for any level your at ,whether your just starting or just trying something new. I’m so grateful I found this place, the price is Excellent for the workouts and community and Facility. I’m grateful to be a part of!

Source: Google

K Greer

★ 5

Source: Google

Zach Stanley

★ 5

Amazing gym with a great community.

Source: Google

Kacy Dawson

★ 5

A true gem – fitness, healing, and community all in one!

This WR Xfit gym is more than just a place to work out—it’s a supportive, high-energy community that truly feels like family. From day one, I felt welcomed, encouraged, and challenged in all the right ways. I can’t leave out how fun it is! The coaches know how to push you without overwhelming you, giving you personalized help during the workout and it leaves you feeling accomplished and stronger.

A huge bonus is the on-site chiropractic care with Dr. John. He’s incredible—knowledgeable, attentive, and truly committed to your overall wellness. Whether you’re recovering from an injury or just need regular adjustments to stay in peak form, Dr. John has your back (literally!). His expertise has made a huge difference in my recovery and performance. He’s always got a trick up his sleeve for helping me recover.

Wellness Revolution has become my happy place. Between the uplifting community, top-notch coaching, and expert care from Dr. John, I can’t recommend it enough!

Source: Google

Casey Dillard

★ 5

Prior to three months ago, I knew that CrossFit was a “thing” but I had no idea what it was. I found myself as a 42-year-old father of 3 whose only exercise was chasing kids around.

This has been such a welcoming and fulfilling endeavor. The greatest attribute has been more mental than physical. Turns out the mind is in the body and if I take care of my body, my mind benefits.

I love CrossFit work outs, but beyond that I love the culture of this gym in particular.

Wonderful people all around.

This place and its people have been a game changer for me.

Source: Google

Luke Simmons

★ 5

Absolute best CrossFit experience ever! Such great coaches to train, encourage, and support.

Source: Google

Chloe

★ 5

Such a great welcoming environment! Also the best kid CrossFit ever!

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JM Hare

★ 5

Best CrossFit gym in town!

Source: Google

Bama Girl

★ 5

Wellness Revolution CrossFit has been an amazing experience!! The gym is always clean, organized and fully equipped! Smitty is an incredible fitness coach! I am so grateful for how he encourages me to reach my goals and beyond! He is a motivator while educating you on how to properly perform each fitness skill! Highly recommend!!!

Source: Google

Pablo Arizpe

★ 5

I absolutely love this place. The CrossFit classes are incredible.. every coach is not only highly knowledgeable and professional, but also genuinely kind, encouraging, and always ready to help me improve.
Also not only the coaches but everyone attending will make everyone feel welcome and part of the team.

They also have a chiropractic office which is amazing as well! The care is top-notch, and the entire staff is professional, attentive, and incredibly friendly.

Source: Google

Shannon Simmons

★ 5

Update: Been here for over a year now. Love it even more now. The coaches are solid and I always feel supported. It is kept very clean and the equipment is like new. The people in the community are so welcoming and have become good friends. Definitely highly recommend! This is the best gym!!

Original Review: I had never done CrossFit before and as a 50 year old woman, I was nervous!! But everyone at WRCF was so welcoming and the coaches help me scale to my ability. I've been here for 8 months and lost weight and gained muscle! I highly recommend!!!

Source: Google

Eduardo Gaytan

★ 5

From day one, this gym has felt like home. The environment is incredibly welcoming—whether you're a seasoned CrossFitter or just starting out, you'll feel supported every step of the way.

The coaches are phenomenal: not only are they extremely knowledgeable about movement, technique, and fitness, but they’re also kind, patient, and genuinely invested in your progress. I’ve learned so much from them and always feel encouraged to push myself safely and confidently.

The staff goes above and beyond every single day. They remember your name, celebrate your wins (big or small), and are always happy to help with anything you need.

If you’re looking for a place that combines expert coaching with a truly supportive community, I can’t recommend Wellness Revolution CrossFit enough. Joining was one of the best decisions I’ve made for my health and well-being!

Source: Google

Daniela Ponce

★ 5

I've been loving doing CrossFit at Wellness Revolution. It's not just about gaining the strength to do things on my own, but also about the top-notch coaches who guide you every step of the way. They make you feel safe while still challenging you to go the extra mile.
The community is also incredibly inspiring — we motivate and cheer each other on.
I highly recommend it! 💪🏻❤️

Source: Google

brendan crawford

★ 5

Wonderful place to workout! Great coaches who are welcoming and focus on achieving fitness in a fun and safe environment. Plenty of well maintained equipment. Proud member of the "breakfast club" (morning class) for 2 years! I would give 6 stars if I could.

Source: Google

Eden Simmons

★ 5

I have loved all the classes I’ve take at Wellness Revolution! As an absolute beginner in CrossFit I felt welcomed and accommodated!! It was way less intimidating that I thought it would be! While to workouts are challenging but fun, the community is what keeps you consistent here! Would recommend💪

Source: Google

Jessica Duff

★ 5

I’ve dropped in a few times at wellness and felt welcome every time. Each class was a different day of the week and different time, which allowed me to meet different people. The coaching was excellent. The workouts were brutal (in a good way!!). And the people made it great! I’ll definitely be back.

Source: Google

Simranjit Singh

★ 5

This place is just a wow. Great staff, trainer and Gym equipment are state of the art. If you really want to increase your endurance power, Coach John is the name. Highly recommended.

Source: Google

datos 7878

★ 5

I’ve been here since March, English is not my first language, but my coaches me make feel understood.

And my partners are so charming.

I love the vibe here.

Source: Google

JC Crabtree

★ 5

John Vincent is not only an outstanding chiropractor who has made a huge difference in my life over the past year but he has changed how I look at my fitness goals and nutrition. The whole team at Wellness Revolution has also been a major part of my journey toward a healthier me: more mobility, more strength and endurance. The encouraging community atmosphere during classes is a big bonus as well. If you have ever thought about getting help with your spine, ortho injury (Softwave therapy) or try cross fit, check this place out. You owe it to yourself for a better you. I’m glad I did.

Source: Google

Christina Miller

★ 5

Source: Google

Jesha Thomas

★ 5

Great place.. the coach’s are super helpful about making sure ur form is correct and that you know what is expected. Loved the easy and friendly atmosphere. Looking forward to my work outs now :)

Source: Google

Francisco Lopez

★ 5

Great place and great people ! 💯

Source: Google

Tim Dawson

★ 5

Fantastic place with a great community! Excellent coaches with informative guidance throughout! Love this place!

Source: Google

Kaitlyn Milam

★ 5

This is hands down The Best Gym! Whether you are brand new to CrossFit for have years of experience, you will feel comfortable and right at home here. The coaching is extremely professional and unmatched to anywhere else I’ve been. They commit themselves to helping you succeed at whatever your goals are. I’ve seen more growth in myself at this gym than in anywhere else I’ve ever been. It’s become my favorite place to go every day! I owe a huge thank you to wellness revolution and it’s coaches for helping me grow into the healthiest and best version of myself!

Source: Google

Brandy Sullivan

★ 5

John, the owner, is so welcoming. I wasn’t a member yet and he allowed me to come join them for the open. We quickly became members after that! The community here is so great. The building is bright and clean, the schedule is perfect, and the coaches are great!! 📷: focus501

Source: Google

Justin Moss

★ 5

Jimmy is a great coach. 100% recommend afternoon classes.

Source: Google

Joshua Pullen

★ 5

Great gym! Safe workouts for everybody at all levels. Great place sweat and build good lean muscle.

Source: Google

Decandria Vault

★ 5

Crossfit has been very beneficial for my daughter. She has more confidence, getting stronger, and is understanding the importance of fitness and wellness. We look forward to going to class every week and we're so glad to be apart of a welcoming community of great people.

Source: Google

Nolan Brown

★ 5

The gym is great. Their equipment is plentiful and in good condition, the coaches are awesome, and the athletes are friendly and supportive.

Source: Google

Owen Brody

★ 5

Great gym.

Source: Google

Tyler Riebock

★ 5

Love working out here💪🏼

Source: Google

Kim Turner

★ 5

Best CrossFit Gym in Little Rock. Excellent space and great equipment. I've been at Wellness for 12 years and it was home to me as soon as I walked in the door. Everyone is very welcoming. I'm now a coach at Wellness and one thing that I strive to do is make sure everyone feels welcome no matter if they have done crossFit for years or it's their first time ever. Come be part of the family

Source: Google

Kim Daggitt

★ 5

Wellness has been my home away from home for almost 10 years. Could not ask for better people! New equipment, clean facility, and knowledge coaches just add to the appeal.

Source: Google

Meredith Murray

★ 5

The best gym and people I've ever been a part of! After moving to the area, I tried out quite a few places and WRCF felt like home. I had never done CrossFit and had a lot to learn but everyone - both coaches and the people - were so welcoming, patient, and become your biggest cheerleaders.

Source: Google

John Blaisdell

★ 5

The coaches are great.

Source: Google

Rick Wirges

★ 5

Smitty is a great coach!

Source: Google

Jessica Vincent

★ 5

At Wellness Revolution CrossFit, our mission is to provide a supportive, safe, and results-driven environment for every athlete—whether you're brand new to fitness or a seasoned CrossFitter. We take pride in coaching proper movement, scaling workouts to individual abilities, and focusing on injury prevention to help you train smarter, not just harder. Our community is what makes this place special—encouraging, hard-working, and always pushing each other to be better. If you're looking for a gym that prioritizes both performance and long-term health, we'd love to have you join us!

Source: Google

Dustin Cline

★ 5

“I’ve been doing CrossFit for 12 years and have coached at three other gyms before joining Wellness. This gym stands out with its spacious layout, top-notch equipment, and, most importantly, its incredibly welcoming community. Moving to Little Rock from Alaska, I immediately felt at home here. If you’re looking for a fun place to work out, challenge yourself, and make great friends, Wellness is the place for you!”

Source: Google

Blu Coburn

★ 5

If you’re looking for a CrossFit gym, with a great coaches, people and atmosphere in the West Little Rock, Arkansas area - then look no further!!! THIS IS YOUR CROSSFIT HOME! This gym has everything you need to help you meet / exceed your fitness goals. Come visit, you will not be disappointed!

Source: Google

Stacie Rhoads

★ 5

Everything you need to know about this place is in the name - Wellness & Revolution!! Wellness Revolution Crossfit is a place to make dramatic changes for a healthier, more wholesome version of you! Fantastic facility, expert coaching, and welcoming atmosphere are just some of the things you will find when you come in the door. Each day you have a decision to make...
So quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about, believing you can’t, worrying if you can, waiting until you’re older, skinnier, richer, braver, or better.... just suck it up, hold on tight, make a plan and just do it! And Wellness Revolution can help!!

Source: Google

jill bowerman

★ 5

Wellness Revolution has been my gym of choice for 10 years now. The coaches are fantastic and the community keeps me motivated to keep moving. The facility and equipment are exceptional. Not sure where I would be without this gym.

Source: Google

Charles Luong

★ 5

I’ve been a part of a CrossFit gym on and off for over 15 years now and have finally found a home gym at Wellness over the past four years. The facility is hands down the nicest I’ve been a part of, the community of people are welcoming, and the coaches know how to work with their members. Come give it a try, you won’t regret it!

Source: Google

Ryan Hale

★ 5

Probably one of my favorite gyms in Little Rock. It’s full of happy people that will push you you and challenge you to be a better athlete. 10/10 would recommend! They take the time to make you feel important not matter what skill level you are.

Source: Google

Mark Chandler

★ 5

Been great for years!

Source: Google

Ally Arnold

★ 5

Best CrossFit gym in West Little Rock! The workouts are challenging yet scalable, and the atmosphere keeps you coming back! Amazing gym space with great equipment and AC in the bathrooms (if you've been to many CrossFit gyms, you will get this)!

Source: Google

Kerri Nelson

★ 5

Izzie absolutely loves the CrossFit Kids classes. Coach Jill is phenomenal with the kids and it’s a great way to get some good fitness in for her. She has gained a ton of strength and endurance since starting the classes. Check them out!

Source: Google

vincent poirier

★ 5

In 2019 I was looking for a CrossFit gym in West Little Rock. I tried Wellness revolution and was hooked instantly. The coaches are amazing, the facility is top notch and most importantly the « morning crew » is inspiring and fun to workout with. Try it… you will be hooked!!

Source: Google

Brent McKinstry

★ 5

This CrossFit Gym is the Missing Piece for Lifters, Athletes, Beginners, and Everyone in Between.

Whether you’re into weightlifting, powerlifting, or just looking to get in better shape, this CrossFit gym is for everyone—at any skill level. The mix of strength work, functional movements, and conditioning pushes you in all the right ways, making you a more well-rounded athlete.

The best part? The coaches and the community. The coaches here actually know their stuff, push you the right way, and make sure every workout is challenging but safe—whether you’re a beginner or an experienced athlete. And the people? Solid. Everyone supports each other, whether you’re hitting a PR or just grinding through a tough workout.

If you’re looking for a gym that will challenge you, build strength, and improve your overall fitness, this is the place. No matter where you’re starting from, you’ll leave better than you came. Just show up and see for yourself.

Source: Google

Caleb Milam

★ 5

Awesome CrossFit gym!! Love the community here and the workouts are always tough and push you to your limits (which is a great thing!!!) coaches are great as well!

Source: Google

Jennifer Greer

★ 5

I joined WRCF 3 months ago, it has changed my life for the best. I was pretty bored with lifting alone at the gym. I have learned to love crossfit ❤️.

As a beginner I received a ton of patience and understanding from my coaches, kudos to Blu, Smitty, and Kent. They took the time to walk me through the moves over, and over again until I get them right. I feel supported and encouraged by everyone and see myself as a permanent member for many years to come.

Source: Google

Mat Seelinger

★ 5

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Brian B

★ 5

I’ve been going to Wellness for 7 years and can’t thank them enough for keeping me in shape.

Source: Google

Gabor Felszeghy

★ 5

If you looking for a CF box in Little Rock, AR look no further. This is the ONE!

Source: Google

Hannah Weaver

★ 5

This is a long review, read at your own discretion haha.
I was hesitant to join at first, it was scary to try something so new that was way outside of my comfort zone. I had also heard many rumors and stereotypes in regard to CrossFit (I.e. it’s a great way to injure yourself, people who do CrossFit are arrogant, the movements are half a**- such the Kipping butterfly pull-up, it’s expensive, etc). Despite my predispositions, my old powerlifting buddy and countless friends- who happen to have been CrossFit fans- convinced me to try it out for a free week. I have loved it and have been here since I think November now.

It was a great way to spice up my fitness journey after being in the same boring routine for too long at the gym. I am a big fan of cross-training, learning new things, challenging oneself, and of working out with other individuals as community… this has helped me do exactly that.

I enjoy that there is a combination of HIIT, calisthenics/gymnastics, strength, dynamic stretching before and after the workouts, and even Olympic lifting. It keeps things interesting and challenges me to focus on the things I struggle, rather than just my specific strengths in fitness. And, yes, all movements are legit… not only are they harder than they look, but they all have a specific purpose behind them. Each workout is methodically planned to challenge/work your body in different ways. I highly suggest your research these workouts before doing them and ask the coaches the ‘why’ behind them, not just the ‘how’.

These workouts are time efficient and challenging, but fear not, they have many ways to scale so you don’t injure yourself. I am happy to report that they stress using correct form and rest just as they much as they do pushing oneself to try new things and finish the workout to the best of your ability. These are not really workouts you do 6days a week. In my opinion, 3/4 days is sufficient enough to still get great results (research HIIT and see what I mean).
As one of the coaches said “wreck your ego, not your body” or in other words check yourself before you wreck yourself 😂

My favorite thing about coming to this gym though, has to be the community. You meet new people and start a new little gym family (in example, completing health challenges together, having Christmas parties, or even just getting to know other members). The staff and coaches are also friendly and helpful, each coach has something unique to bring to the table, weather it be a unique teaching style, medical background, etc. It’s also super helpful that the owner of the gym is a chiropractor HAHA.
Personally, I have always found it super helpful to see athletes of all fitness stages encourage you to push through a workout and do something you never thought your body could do before. It’s also nice that everyone there is not obsessed with taking gym selfies or recording their workouts, we are there to work out with some healthy competition and joking around along the way.
At the end of the day, every gym has their pros and cons and it’s important to do what works best for your body and fitness goals. These workouts are not easy by any means, and if you start you may want to quit when you have those defeating days. My suggestion to you if you do start: don’t compare yourself to the other athletes, everyone has to start somewhere, be patient to yourself, listen to your body, and don’t be afraid to ask for help when feeling lost- keep in mind CrossFit has its own jargon, it’s like learning a new language . I would challenge you to keeping going for a least a month or two and see the progress you will make and the fun your will have.
Well that’s my experience, hope it helps.

Source: Google

Courtney Wampler

★ 5

Source: Google

Matt Weaver

★ 5

WRCF changed my life! A supportive atmosphere with fantastic coaches.

Source: Google

Rachel Eells

★ 5

I had never done CrossFit before coming to WRCF, and I couldn't be happier with this community! The facilities are well-maintained with a wide variety of equipment. The coaches and staff are attentive, encouraging, and knowledgeable. The members are so welcoming- it's really like a family.
The best part is that, as a beginner, I never felt judged or excluded- in fact, the community takes pride and joy in helping people uncover new skills and habits on individual fitness journeys.

Source: Google

Jeremy Allmon

★ 5

Far best fitness experience, I love this community!

Source: Google

Jenna Thomas

★ 5

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Danielle Boothe

★ 5

I have been going there for about a year and half and had a wonderful experience compared to my last CrossFit gym. The owner and coaches are wonderful and some of the nicest people you will meet. There is a workout for every level and everyone. My fitness level has improved since going there. The gym environment is very welcoming and supportive. Overall I think this is the best CrossFit gym in Little Rock central AR area. The facility is also nice, very clean gym, bathroom and showers. The price is affordable and much cheaper than other CrossFit gyms in the area.

Source: Google

Samuel Willis

★ 5

I have throughly benefited from the training and coaching at Wellness Revolution CrossFit. The coaches are focused and professional!

Source: Google

Melinda Wooten

★ 5

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Lee Bickerstaff

★ 5

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Terrell Ghant

★ 5

I started doing crossfit for a different type of workout. Little did I know how different it was! I've been doing CF for a year and i have enjoyed every minute of it. The workouts are fun and challenging but the coaches always there to help you through moments and pointers on how to approach each workout that best suits you. It's also just a great atmosphere of people to workout with as well, everyone is encouraging!

Source: Google

Jackie Jung

★ 5

Love this gym! The people are great encouragers. This is the best shape I’ve ever been in. Thanks WRCF for making it fun to exercise!

Source: Google

David Jung

★ 5

Coaching and facilities are top notch! I never thought I’d ever get excited about getting up early to work out, but I do! Highly recommend WRCF for Little Rockers wanting to give CF a shot!

Source: Google

Gary Ogden

★ 5

The program is challenging - but is designed with aspects to meet all fitness levels. There are Foundation classes for beginners or anyone that needs to get back to the basics. But even the daily workouts/WODS are designed to accommodate all fitness levels . Coaches are experienced, knowledgeable, and encouraging. They offer good feedback and recommendations.

You won't find a better group of people. Friendly, supportive, and hard working folks - that know how to also have fun.

Source: Google