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Physical fitness program Gym Indoor cycling Personal trainer Yoga studioAbout the Club
zenstudio is a group fitness boutique offering indoor cycle, barre, rebound (bounce), strength, cardio kickboxing, and yoga classes. additionally, we offer one-on-one and small group personal training and private classes.
we offer 45+ classes per week to meet any schedule. your first class is FREE!
zenstudio little rock offers youth services 6 days per week.
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Reviews
Emma McKnight
★ 5
Source: Google
Alexandra Langston
★ 5
My favorite place in the whole wide world!! I have genuinely found a community in this space! Not only have I made many new friends, but I’ve gotten fit doing it as well!! Everyone is so encouraging and kind. My favs ❤️
Source: Google
Josie Caldarera
★ 5
I cannot say enough good things about Zen and all of the instructors! This studio has helped me grow physically, mentally, and emotionally. I am so grateful for all of the friendships I have made through Zen. There is no better place to workout!
Source: Google
Karen Faherty
★ 5
UPDATE: I am still at ZenStudio and doing all the things I love, barre, strength, barre bounce, spin and fusion flow. Love all my instructors and classes. Still the best place to workout! I have been a member to ZenStudio since 2013 and I can’t imagine going anywhere else. The instructors, classes and management are top notch. Through the years they have expended twice and added bounce, barre bounce, sculpt, fusion flow and yoga. I’ve extended my workouts from just doing barre to doing sculpt, barre bounce, bounce and occasionally yoga. I have grown stronger, more confident and made lifelong friends. I love me some ZEN❤️
Source: Google
Leah Blackwell
★ 5
I’ve been going to Zen Studio for about 4 months and it has quickly become one of my favorite places. This studio has helped me go from being a couch potato to confident. The environment is safe and friendly, I never feel judged or self-conscious. The instructors are beyond encouraging and uplifting. Love this place and the women who have made it feel like home!
Source: Google
Ally Setser
★ 5
Source: Google
Miranda Chambliss
★ 5
My second home!! Zen has been my place of peace & growth over the last year. Every instructor is so encouraging from the beginning of class to the end. Zen is the most judgement free & welcoming gym I’ve ever been to. If you’re looking for a new gym to call home, zen is it!
Source: Google
Ben Bowers
★ 5
Zen studio is my favorite place to work out (and I am not a fitness girly)! The staff and instructors are all very personable and kind. There is so much support and absolutely no judgement. I love the variety of classes available and appreciate the women friendly environment.
-Christina
Source: Google
Emma Faulkner
★ 5
I did zen back in 2021 and fell in love with it! I then moved to a location without one and consistently was looking for a gym like it but nothing could ever match the classes, coaches, and energy! I’m now back in a location with one and I’m feeling more like myself than ever! Thank you Zen❤️
Source: Google
Emma Kohler
★ 5
Zen keeps we working out everyday. I enjoy all the variety of classes offered. Come check it out!
Claire Kohler
Source: Google
Tory Stripling
★ 5
Zen hits all the check marks for me. The variety of workouts they offer and the community is so special.
Source: Google
Shealyn Sowers
★ 5
This is by far the best gym in LR! If you are looking for a space to unplug for 50 minutes and get an amazing workout from the best instructors Zen is it! It’s a happy place!
Source: Google
Katie Aldridge
★ 5
Friendly, supportive environment!!
Source: Google
Jiabin Fan
★ 5
I've been working out at ZenStudio for 2 years, and it's been an incredible journey! The community vibe here is phenomenal. Everyone, from the staff, instructors, to fellow fitness enthusiasts, is super welcoming and supportive. It feels like a fitness family. The variety of classes offered is another huge plus. Each class is well-structured, challenging, and fun, making you look forward to every workout. ZenStudio is more than just a fitness studio; it's a community where you're challenged, supported, and celebrated. If you're looking for a place to start or continue your fitness journey, this is it!
Source: Google
Emma Johnson
★ 5
I joined Zen and have never been to a gym that makes me want to go everyday!! The best coaches, classes and all of the other members are so welcome too. If you haven’t tried it, you need to! First class is free, and you’ll be hooked. ❤️🔥💪🏼
Source: Google
Sydney Owens
★ 5
I’ve been a member of zen for a couple of years now and love it! The culture, the classes, all of it - 10000/10!
Source: Google
claire harter
★ 5
I have been here for 2.5 years and couldn’t imagine working out anywhere else! It’s the best mix of barre, cardio, HIIT, and stretch! I love the instructors and the amazing childcare is a definite bonus! Come join us! 🤩🏋🏼♀️
Source: Google
Summer Brackett
★ 5
Zen has been a wonderful place to be myself! I have never felt judged and I always feel like I’ve gotten the absolute best work out. The instructors know how to motivate and push you beyond what you thought you could do. I’ve loved getting to meet new friends as well!
Coming back to my original review to say that it’s now been almost three years since I started at zen and I’m still just as hooked as I was on day 1.
Source: Google
Natalie Geels
★ 5
Such a great place that encourages everyone to go on their own fitness adventure!
Source: Google
Ellen
★ 5
Great classes! Super clean and the best instructors!
Source: Google
Gabriel Beauchamp
★ 5
Source: Google
Jennifer McGinnis
★ 5
Source: Google
Emily Fitzgerald
★ 5
ZenStudio has become my happy place over the last few years. From spin to sculpt to barre (and everything in between) all classes are SO good and I always leave feeling empowered. The sense of community is amazing, I feel supported and truly like part of the zen fam : )
Source: Google
Jessica Younger
★ 5
I've been going for over a year and I love this place! I highly recommend!!
Source: Google
Jordan Myres
★ 5
ZenStudio offers the most fun and challenging workout classes! I love that I can choose from taking cycle, sculpt, barre, bounce, yoga, and kickboxing! It allows me to vary my workout routines! I love the fun theme classes and community events!
Source: Google
Diana Brown
★ 5
Zen is a great community that actually makes me WANT to work out. I cannot recommend it enough!
Source: Google
brooke miller
★ 5
I have absolutely loved working out at Zen! The instructors are so encouraging and actually made me feel very comfortable. There’s a variety of class styles and times, so there is something for everyone. Definitely recommend trying it out if you’re looking for a great place to get active in Little Rock!
Source: Google
Kelli McDole
★ 5
I love the variety of classes and the positive environment!
Source: Google
Katherine Modlin
★ 5
Zen is such a welcoming environment. Starting with my first class there a few years ago and every visit since the staff has always been so helpful and kind. All of the instructors make the classes such an inviting space where you feel empowered to challenge yourself. All around great experience every time!
Source: Google
Hannah Brockette
★ 5
Best place to workout! Such a strong and inspirational group of people! I love all the instructors and all the different classes offered!
Source: Google
Hagan Smith
★ 5
My favorite place ever! Such a great environment that makes you stronger physically and mentally!
Source: Google
Tiffany Reddick
★ 5
Zen is awesome! Great classes and instructors!
Source: Google
elizabeth jackson
★ 5
Zen is the best fitness studio!
Source: Google
Kathryn Clark
★ 5
There’s something for everyone here. The instructors make classes fun. This is truly a no-judgement zone which is refreshing. They also have childcare for the duration of class.
Source: Google
Jessica Shepard
★ 5
This gym has the most supportive staff and members! They will help you reach your fitness goals and you’ll have so much fun doing it too! 🤩
Source: Google
Jessica Howard
★ 5
I love Zen and can’t imagine going anywhere else. The classes, instructors and staff are all amazing! I primarily take barre but love their fusion flow classes and sculpt as well. I think many people think it is a spin studio and don't realize the breadth of the classes they offer. They are accomodating, friendly, and fun. I can't say enough about Zen Spin!
Source: Google
Mallory Floyd
★ 5
I’ve been working out at Zen since 2016 when I moved to Little Rock. There isn’t another place where a workout is as fun or where the staff is so motivating and supportive. #ILoveZen
Source: Google
Malorie Catlett
★ 5
I absolutely love Zen! From day one I felt welcomed with open arms from the staff, instructors, and other members. If you’re looking for a judgment free, comfortable, and welcoming gym, Zen is the place!!
Source: Google
Emma-Stewart Kohler
★ 5
Zenstudio is my favorite place to work out! Everyone there is so encouraging and I always feel my best there. Jenn is an awesome instructor!!
Source: Google
Adriana Napolitano
★ 5
The classes so much fun and the instructors are very encouraging
Source: Google
Hannah Rose
★ 5
Best place to work out in LR, with the most welcoming instructors!!
Source: Google
Alexandria Barnes
★ 5
The thought of group fitness classes used to really intimidate me. That all changed once I started coming to Zen. This place has challenged me in so many ways and helped me achieve fitness goals I never thought I could reach. I started off barely being able to make it through a barre class. Now I am able to complete back-to-back high intensity classes. Zen offers a variety of classes so you never get bored. The instructors are great. They will push you but also let you know it’s ok to take things at your own pace. I think any person at any fitness level will feel comfortable in any class because of this. Plus, they offer a free introductory week of classes so you can get a taste of everything. 11/10 recommend Zen if you’re a beginner or expert in your fitness journey.
2022 update: Still loving Zen and taking classes almost daily <3 I’ll be hitting the 500 class mark soon and know the next time I update this review, I’ll be close to 1000! I’m also excited to be writing this as an instructor-in-training :) That’s right, I’ll be teaching classes soon. Zen has pushed me in ways I never imaged. I went from total couch potato to an actual fitness instructor. Zen is the only place I trust to help me reach my fitness goals!
Source: Google
Gwyneth Boyer
★ 5
Source: Google
Becca Ross
★ 5
Amazing instructors and amazing atmosphere. All of the instructors are super encouraging. Never looked forward to working out more!
Source: Google
Melissa Clemons
★ 5
Best gym I've ever been to, hands down. The staff and instructors are exceptionally warm and friendly. The energy is welcoming so that no matter how new you are, you're treated as a friend. Lots of awesome challenges give you something to push towards, which often I need.
There are several types of classes and they're all excellent. You can't go wrong!
Source: Google
Regina Willard
★ 1
This is a toxic high school clique. Don’t bother going. Much better ride at CycleBar or Clique. First of all the certification for cycle doesn’t allow for all the crazy dance moves. A Mad Dog certificate for instructors could be pulled if these moves were seen it’s considered unsafe. The owner is drama and definitely pushes her beliefs and agenda while there. So if you just wanna work out you will get drama at it finest here not to mention all they do is talk about there drinking r add drinking to the class after. Not normal.
Source: Google
Brooke Samuelson
★ 5
Source: Google
Maren Hoglund
★ 5
Zen is doing amazing things to support and encourage fitness!!! The staff and instructors are some of the best you’ll find! There are a
great variety of classes / methods to keep you coming back for more. Most of all, they make you feel welcomed!!! Love ZEN STUDIO FITNESS!
Source: Google
Tracie Wilson
★ 5
I love the atmosphere here. The classes are fun and everyone is so nice.
Source: Google
Rachel Beckham
★ 5
Love Zenstudio! After trying several gyms in the LR area I took a break from working out. Decided to try zen knowing I needed time to get back into shape. The instructors always make me feel welcomed and supported even when I obviously can't keep up. This is a gym for all levels. I've finally found my gym home! Love the facility, staff, and classes!!
Source: Google
Morgan Butler
★ 5
Zen Studio is the full package for all your health and fitness needs! Walking into the studio is walking into a community. Everyone you meet is ready to support you where you’re at in your fitness journey and encourage you towards every goal you set. There’s a class for any experience you’re looking for. If you need a place full of support and free of judgment, look no further!
Source: Google
Paige Walker
★ 5
I’ve been going to zen for almost 5 years now. I have tried every single spin studio in Little Rock (multiple classes at each), and none even hold a candle to zen. The people are amazingly welcoming and friendly, and it truly feels like a family instead of a business. The studios are amazing and they are always updating to keep everything top of the line! They have taken all covid precautions and truly care about the health and safety of the people that come there. I cannot say enough great things about this studio.
Source: Google
Autumn Stice
★ 5
I have been attending Zen for about 5 years now, and I don’t think I will ever be able to stop going! The staff is incredible, the range of classes is amazing, and the workouts are so fun. It is a wonderful, judgement free environment where you really feel supported to work on your physical and mental health simultaneously. I highly recommend trying it out if you were thinking about it 🤗
Source: Google
Meredith Pierce
★ 5
When I go to Zen I always leave feeling good about myself with a smile on my face! :)
Source: Google
Jennifer Spaulding
★ 5
My place. My people. 💓
Source: Google
Shelby Shelton
★ 5
Source: Google
Moriah Patterson
★ 5
I absolutely LOVE ZenStudio. It's the only gym/workout/fitness plan I've ever been able to stick with. They've kept me motivated and coming regularly for two years now! They've also recently launched an entirely online platform for at-home workouts as we all try to stay home safe. They're amazing!
Source: Google
Claire Bewley
★ 5
I have been going to ZenStudio for 4 years now and I can’t imagine another gym to call home. Everyone is so nice and pushes you to be your best- both inside the studio and outside. They are keeping a sense of normalcy in these crazy times by live streaming and uploading classes. 10/10 recommend!
Source: Google
Mikayla Tomaszewski
★ 5
Joined Zen in February for their #29toFINE challenge and have been hooked ever since.
I love that the instructors are constantly reminding you that it’s “your workout” and to take it your own speed, with any modifications you may need. But know they will push and challenge you out of your comfort zone.
There are many different types of classes to try, along with different instructors which can change the whole game. Now with Covid-19, they offer Virtual and Live classes which is a blessing.
Can’t wait to meet again in the studio to be met with smiles and hugs from my ZenFam!
Source: Google
Kristin Gawlik
★ 5
I've been a client at ZenStudio for about 3 years now. The staff (ZenStructors and ZenStaff) are welcoming and make it an amazing inclusive environment. There are a variety of classes and they are always encouraging the members to try new things. I was so impressed during the COVID-19 pandemic how quickly the management team organized online live and recorded classes, individually reached out to members, and even put together a challenge to help motivate and encourage their clients to get off the couch and move. It really helped put some structure and sense of normalcy back into a scary and out of control situation. Thank you Camden, Katelyn, and the entire ZenCrew!
Source: Google
Tasha Ward
★ 5
I have been going to Zen for about three months now and I absolutely love it. If you love classes and a challenge, this is the gym for you. The staff is friendly and always happy to help. One of the things I absolutely love is that this gym is a place where all are welcome and encouraged to do what is best for them, not a weight loss gimmick or pass judgement if you do not do the moves perfectly. You do you is said and encouraged throughout all the classes and that personally, makes me feel..well..good! It is an amazing group of strong, kind people that are supportive. My goal is to be stronger and I know with the encouragement that is given at Zen, I will achieve my goal.
Source: Google
Mackenzie Minner
★ 5
Source: Google
sharon jiu
★ 5
Source: Google
Michele Higgins
★ 5
Best studio ever. Major impact on my health and they made it fun. Love this place. 😘😍💕💕💕
Source: Google
Olivia Rottman
★ 5
Love these positive people. Best barre classes around!
Source: Google
Hannah Williams
★ 5
I’ve been going to ZenStudio for years and still love it! It’s helped me be the fittest version of myself, all in a supportive setting that I’ve made great new friends in. Classes are always challenging and uplifting! And did I mention childcare?! It’s got it all.
Source: Google
Victoria Flynn
★ 5
FINALLY, a gym that I can't get enough of! I'm an ex-athlete who was trained to not love working out, instead seeing it as necessary to achieve my goals. No longer competing and without a coach encouraging and pushing me further, my commitment laxed and fitness deteriorated. The instructors and community at Zen are both SO HELPFUL in rediscovering and achieving fitness goals! There is a variety of class options (spin, barre, bounce, yoga, and more) to meet everyone's needs with lots of modifications for different levels.
They offer a free trial week so if you're on the fence, give them a try! You won't regret it!
Source: Google
Cortney Herbst
★ 5
I ❤️ ZenStudio because:
#1 - The class variety under one roof can’t be beat.
#2 - The playlists are 🔥
#3 - You’re a unique individual with with unique strengths and weaknesses. That is recognized and supported with lots of modifications being offered in each class.
#4 - Regular challenges to keep you engaged.
#5 - Classes offered EVERYDAY!
#6 - Handy dandy app for scheduling. (And the Waitlist system totally works.)
#7 - Locally owned and operated by amazing women!
#8 - Stop reading this and sign up for a class already! 😉
Source: Google
Amanda Dawn Kennedy
★ 5
LOVE LOVE LOVE Zen! The classes are always fun and changing so you never get bored. The instructors are motivating and encouraging, but never condescending. The challenges always push you to try new classes! Can’t recommend it enough!
Source: Google
Kathryn Parham
★ 5
Zen Studio is absolutely my favorite place to be! The classes are SO FUN! The instructors are so nice and knowledgeable, they have tons of different class options AND they have child care! Wow!!!
Source: Google
Sarah Carter
★ 2
This gym was much better before they closed down their West Little Rock location. Now there are too many people for one store and the classes are packed and uncomfortable to attend.
Also, this business used to be women only. Men weren't interested in attending classes and it felt like a safe place to work out. Now there's several men attending (and I believe there's even one teaching) and that's taken away what little advantage this gym had after closing the other location.
I miss the old days when Zen was a place for women to work on themselves.
Source: Google
Aislinn Andrews
★ 5
Source: Google
Melissa Thornton
★ 5
I am a health coach and certified personal trainer. I have been to classes all over the US and I absolutely LOVE Zenspin. I purchased a package as soon as I moved back to Little Rock. Best classes I have been to in a long time. If in Little Rock, check it out!!!
Source: Google