★ 5

What a gift it has been to find Autonomy Training Facility led by Personal Training Director, Leilani Gonzalez. I am incredibly grateful to Eric Truong as my husband’s personal trainer, especially considering his unique needs of Alzheimer's. Eric is not only highly educated and knowledgeable, but also an absolute standout in his ability to design personalized training plans that cater specifically to my husband’s needs.

From the very first session, it was clear that Eric is deeply dedicated to helping clients improve their strength and overall well-being, no matter what the circumstance. He has a remarkable understanding of both physical fitness and the cognitive challenges that come with Alzheimer's. Each session is thoughtfully crafted to promote progress while maintaining a compassionate and patient approach, ensuring that my husband feels comfortable and motivated.

What truly sets Eric apart is his ability to communicate in such a clear, encouraging way. He has a gift for breaking down exercises and instructions in a way that is easy to follow, even when faced with the challenges Alzheimer's brings. The combination of passion, creativity, and adaptability is evident in every workout, and it’s clear that Eric truly cares about the person behind the training plan.

Not only does Eric bring a wealth of expertise and professionalism, but he also brings a level of empathy and understanding that is rare to find. He is committed to creating a positive, uplifting environment where my husband feels seen and valued, which has made a world of difference.

If you are looking for a personal trainer who is not only exceptional in their field but also deeply compassionate and dedicated to making a real impact on his clients' lives, I cannot recommend Eric Truong enough. He and Leilani are true gems in the fitness community.

Source: Google

★ 5

We started training with Autonomy for overall better health and also to train to climb Mt. Kilimanjaro. We were able to build the necessary lower body strength and stamina for the trek. We learned proper strength training exercises and technique. We loved all of our trainers at Autonomy. Leilani is an expert at creating custom plans for your needs, schedule and budget. The whole team was always so flexible and accommodating. We feel so much more confident now about ourselves and working out at the gym. Thank you Leilani and team!

Source: Google

★ 5

I’ve been training with Leilani and her team at Autonomy Training Facility for about a month, and I couldn’t be happier with the personal approach they take. What really stands out is how supportive they are while still pushing me to go beyond what I thought I was capable of.
Not only do I feel more confident in my abilities, but the workouts themselves are engaging. I get feedback on my positioning and that extra PUSH when I feel I can’t do another set or rep. The atmosphere is always positive, which keeps me motivated. I feel comfortable with Leilani and her team. I also love that I can curate my music for the workout to the mood I’m in! Even though they’re always encouraging, they’re not afraid to challenge me as well. I can be a bit of a complainer and they all take it in stride and PUSH ME. This perfect balance of fun, motivation, and accountability is exactly what I need. I’m starting to feel stronger and more empowered in my health journey. Excited to keep going and getting stronger with Leilani and her team!

Source: Google

★ 5

I’ve been signed up with Autonomy for 3.5 months and it is one of the best decisions Ive made for my physical and mental health. As soon as I met Leilani (owner) I knew she was passionate, organized, and dedicated to her work and clients. She made me feel very comfortable and confident in her knowledge of weights/training/fitness/etc. She’s very hands on and easy to reach for any needed schedule changes. Also, all of the trainers are awesome and professional. Ive mostly trained with Eden and Leilani, but Im also excited to have more sessions with DJ and Eric. Having a mix of knowledgable trainers has been beneficial to me and Im sure others would agree. At the end of the day, they all know what they're doing and I walk away from each session having learned something new.

Like many women in their 30’s, Ive tried working with a trainer many times before , but none have impacted me and motivated me as much as the team at Autonomy. Its been the greatest investment in my health by far. Having a team of trainers rooting for you and wanting to see you win and evolve makes you want to show up even on the worst days…and I always leave my session thankful and stronger. The environment at Autonomy feels like “family” and not like youre “just another number”…if that makes sense.

With that being said, if youre looking for a trainer in the Rancho area, it doesnt get any better than this!!

Source: Google

★ 5

I started training with Leilani in January 2024 when I decided I needed to make myself a priority. It’s been almost 6 months and what a HUGE difference. I was so out of shape. I could barely do a sit up never mind a real push up, my back was a mess, my knees hurt and I was in constant pain and was always tired. With Leilani’s guidance and encouragement I have come so far. I feel great!! I can sleep at night, I have energy throughout the day. No more mid day naps because of exhaustion and the biggest thing is my back pain is gone and my knees don’t hurt anymore either, AND I’m up to 15 pushups and 20ish sit ups. And it’s been over a month since we checked. I bet I could do more. I definitely feel the different in my core. The added bonus is I’ve lost some weight and more importantly INCHES. 3 inches off just my belly!!!!
Leilani is very knowledgeable and is very focused on proper form and mechanics paying close attention and correcting my form when needed. I look forward to my sessions with her and this comes from someone who hated to work out. Best decision I’ve made for myself by far!!

Source: Google

★ 5

My experience with Leilani has been nothing less than amazing. I started my workout journey 2.5 years ago and have not only transformed my body, but more importantly, my mind. I have learned to have a better relationship with food and exercise, and how to take care of my mental health as well. Leilani is extremely educated in fitness and why we do the exercises we do. She knows the reasoning behind exercise and diet, leaving me feeling comfortable doing what she asked of me. In the end I am very happy with the way my body looks and I’m even happier knowing I never have to stick to a 1,200 calorie diet while doing hours of cardio a week. I would 100% recommend Autonomy Fitness to anyone looking for a trainer.

Source: Google

★ 5

I have been training with Autonomy Training for over two years. I have been blessed to work out with Leilani, Eden and Jacey. Their knowledge and dedication to helping you achieve your fitness goals surpasses my expectations. They truly care and are very attentive and will tailor a program that works well with your schedule and fitness goals. I have never felt stronger physically or mentally. I can not thank them enough. If you are wanting a change, reach out to Leilani. She and her team are amazing!!! I have not once regreted my decision making that phone call to Leilani!

Source: Google

★ 5

Having never had any kind of personal training before, Leilani has been a great coach who tailors sessions based on need and ability. She is very good at gaging my limits and helping me to improve and if needed, being adaptive to an alternate approach in working objectives.

Leilani brings a positive attitude to every session and is very personable and reads how you are feeling on the day to adjust or change a planned workout routine. Her facility well equipped, organized and very clean. I would highly recommend for any beginner who is interested in fitness training!

Source: Google

★ 5

During a difficult season in my life and deep in motherhood, I felt I needed something for myself. I came to Leilani in November 2021 and scheduled a consultation with her. I was familiar with weight training but I needed to get reacclimated and Leilani did just that, plus some. The training area is extremely clean and aesthetically pleasing. Leilani is professional and extremely knowledgeable in her craft, she is the best hype woman and confidence builder when starting or restarting your fitness journey. She meets you where you are and pushes you in the best ways. There are so many trainers and gyms out there - but none compare to the life changing experience I had here at Autonomy Training Facility with Leilani. She holds a special place in my heart and everything she poured into me when I couldn’t pour into myself. She gave me the confidence I lost back and I am forever grateful. She is more than a trainer, she is a friend who genuinely cares for your health and well being. If you are looking to start or restart your fitness journey and well being - do yourself a favor and schedule a consultation here at Autonomy Training Facility, it will change your life for the better.

Source: Google

★ 5

Autonomy Training Facility has transformed my life. Being stuck off the "fitness wagon" for so long, as I like to refer to it, is hard jumping back on the wagon. When I first met Leilani, the owner of Autonomy, I knew she was exactly what I was looking for. I have been with her for over two years and I have gotten stronger, more fit and been able to stay consistent, which for me was the biggest challenge. I was not looking for a public gym setting or group training, I wanted private one-on-one training and that is exactly what I found. Leilani knows fitness, diet, anatomy and she knows how to give you the push you need. Not only does she train me, but now she is training my 15 year old son who plays HS football and she has helped him with his form and increasing his maxes on the big movements like bench, squat and deadlift. I feel blessed to be trained by the best and even more blessed that through this process I have made a lifelong friend who genuinely cares about me. Cheers to being my physical best at 40 years old!

Source: Google

★ 5

Our experiences with Autonomy Training (Leilani Gonzalez) have been wonderful. My husband (Allen) has Parkinsons-Dementia. He has been working with Autonomy (Leilani) for 6 months working on strength, balance and flexibility. Leilani is patient with high expectations. She supports my husband in all exercises with encouragement and guidance, working at his pace. My husband's medical case worker has been very impressed with Allen's strength and slow progression of his Parkinsons symptoms. Autonomy's private facility is the perfect place for Leilani to support Allen's progress in a quiet, private location. Allen's favorite part of working out at Autonomy is working with Leilani. Support, privacy, high expectations, personal attention, in a fun relaxed atmosphere- Autonomy Training Facility.

Source: Google