★ 5

I can't express enough of how much I love and enjoy going to coach Atalia's classes. I was introduced to pilates by a friend and with recently started graduate school a pilates membership was out of my budget. I am extremely grateful for the opportunity Beyond Her Fund has done for me. I have been able to attend classes for two months free of cost. Every class has been amazing, filled with positive supportive individuals. The community is incredible! I have found a place where I feel safe and motivated. This is the place to feel connected, strong and empowered!

Atalia thank you for allowing me to continue to attend the classes. From someone who asking for help is difficult I feel seen and heard by you. I truly cannot express how thankful I am for allowing me to share a little bit about me. <3

Source: Google

★ 5

I cannot begin to emphasize how amazing Coach Atalia and Beyond Her Body (BHB) are. I came to BHB during a personally challenging time, and I was completely discouraged with my own personal health and fitness. Atalia not only helped me to get back into working out again, she also always made an effort to check in, made it clear how much she cared about her client's mental/personal well-being, and always went out of her way to be encouraging. Atalia is one of the best coaches I have ever had the privilege of working with, and it's been amazing to see both her dedication and drive to expand the BHB community and create a safe space for women's fitness. She is honestly such an inspiration both as a fitness coach and a business owner. Above all, Atalia has been incredibly intentional about curating a warm, welcoming, non-judgmental work out environment. She even encourages us to think about life outside of just fitness (i.e. personal finance, career goals, family/love lives), and fosters a place where women can really work on themselves and find like-minded community. So, if you are a woman looking to invest in your physical fitness/help, wanting to overcome gym anxiety, or are simply looking for a community of positive and encouraging women: I 100% recommend coming to BHB.

BHB offers group fitness classes (perfect for all fitness levels!) as well as 1:1 trainings. And for my pilates girlies: Atalia is becoming a certified pilates instructor and has even started offering a small pilates class once a week (there is truly nothing this woman can't do, lol!). I can confidently say that there is NO other place in the Sacramento area that caters to women's fitness in the way that Atalia/BHB does. BHB is truly one of a kind. I would give this place 10 stars if I could!

Source: Google

★ 5

Beyond her Body workouts are definitely challenging, if you are someone looking for motivation and support this gym offers that and more. Coach Atalia checks in with us throughout the entire workout, the members are kind and also help each other when needed! After the cool down Coach Atalia offers a safe space to connect, this experience has been very meaningful to me.

Source: Google

★ 5

Great workouts every time! This will be my 6th class and I've enjoyed every one of them!

Source: Google

★ 5

I’ve been lifting for 15 years, but training with Coach Atalia gave me the push I needed to feel inspired and actually get stronger. Her group classes are welcoming for all levels, with options to modify up or down. She’s an incredible coach, the community is great, and the music always keeps the energy up!

Source: Google

★ 5

I really enjoy Atalia's classes. She challenges you in all the right ways but also encourages you to listen to & trust your body. It also helps that every single person I've met in her classes has been as kind & welcoming as she is. Working out/getting in the gym can be so intimidating, but Beyond Her Body makes you feel like you belong!

Source: Google

★ 5

I absolutely love beyond her body! Atalia creates an environment where you feel confident and look forward to the workout!!!

Source: Google

★ 5

Love this app!!!! I really love the environment Beyond Her Body creates and how good it makes me feel about not being at my best all the time.

Source: Google

★ 5

I started my fitness journey back in January with Atalia. She makes the environment so warm and welcoming. Pushes me to limits I didn’t think I could push. She motivates, encourages and the most important thing of all treats you like family. The group is always a safe and respectful space. I do really leave reviews but she deserves the 5+ stars.

Source: Google

★ 5

I’m glad I signed up for a 1:1 with Coach Atalia. It was such a positive experience, and she made me feel comfortable from the start. As someone new to fitness, I truly appreciated her supportive and welcoming approach. I already felt like I was working out with a friend :). I also attended her Lattes & Lunges event, which was a great workout and a fun way to connect with others. I highly recommend!

Source: Google

★ 5

I can’t elaborate enough of how much I love Coach Atalia’s approach and style to her workouts. I started out initially doing 1:1 trainings with her as I was so intimidated and anxious of jumping into a class session with no previous professional training before. She was so understanding and empathetic to my feelings and worked with me and me so comfortable in the workouts that I agreed to do the group workouts. Atalia is so sweet and I had a feeling like I’ve known her all my life, she’s very personable and works with you and caters to your needs and makes sure you have what you need for your workouts and doesn’t push you beyond your limits, but to listen to your body and go at your own pace. I love her Pilates mat classes on Fridays and she does offer some weekend fun events. I definitely recommend her over and over again. She has become more of a coach to me, she’s an amazing mentor, confidant and amazing amiga :)

Source: Google

★ 5

I've been a proud member of Beyond Her Body since September 2024, and I can honestly say it’s been one of the best decisions I’ve made for my wellness, my mindset, and my sense of community.

When I moved to Sacramento, I didn’t have a consistent workout routine and was feeling a little stuck - mentally and emotionally. I’ve always loved fitness, but I hadn’t found a space here that felt like me. I was craving something deeper than just workouts and body goals, I wanted connection, consistency, and something to help me feel grounded.

Then I met Coach Atalia and everything changed. Her in-person group workouts were exactly what I needed. From the very first class, I felt the energy: strong women, real conversations, and a space that just got it. It was never just about the reps or the sweat (though we definitely do that too!), it was about showing up for yourself, fully.

Every class feels like a reset. Atalia creates such a supportive, welcoming vibe that makes you want to show up, not out of pressure or guilt, but because it feels good. And the community? Incredible. I’ve made real friendships with women who push me, laugh with me, and connect on things way beyond surface level.

Beyond Her Body is exactly what the name says, it’s about mind, body, soul, and sisterhood. It’s where I move, breathe, heal, and feel seen. I’ve found balance in my life, consistency in my wellness routine, and the reminder that I don’t have to do it all alone.

If you’re looking for a space that’s more than just fitness, if you want to feel connected, strong, supported, and empowered—this is the place.

Source: Google

★ 5

I’ve had a really positive experience. I’ve been searching for a gym that offers guidance without the cost of full-on personal training, so this has been the perfect fit. The workouts are fun, challenging, and never boring. I actually enjoy it so much that waking up for the 6m class isn’t as tough as I thought it would be. I usually feel sore the next day—in a good way. It’s a positive, supportive environment for all fitness levels, and I’m so grateful I found it!

Source: Google

★ 5

Great workout, good vibes, prepare to sweat! Atalia is amazing. Her attention to everyone in the session is a gift. Workouts at beyond her body are dynamic and fun! Highly recommended

Source: Google

★ 5

I've been attending classes here for a year now, and I can honestly say it's been life-changing. Atalia has created such a warm, welcoming, and empowering environment—it's unlike any fitness space I've experienced before. From day one, I felt supported and seen, not just as someone trying to get stronger physically, but as a whole person on a journey of growth.
The workouts are great! I feel stronger, more energized, and more confident than ever. What really sets Beyond Her Body apart is the community. Atalia fosters genuine connection among us, and there's a real sense of camaraderie and encouragement that keeps me coming back. For the first time in my life, I actually look forward to working out.
Atalia goes beyond just fitness, she helps cultivate a growth mindset and reminds us to show up for ourselves both inside and outside the gym. I'm incredibly grateful to be a part of this space. 🫶

Source: Google

★ 5

Started taking classes about a month ago and I’m IN LOVE. Not only is it a great workout but also a great atmosphere to be able to connect and build relationships with other people in the classes. As someone who typically doesn’t enjoy group classes, this is one I’ll be sticking with.

Source: Google

★ 5

I found this beautiful community of strong, supportive women through ClassPass, and it’s been life changing. No matter what level you are starting at, you’ll feel welcomed, encouraged and inspired from day 1.

Coach Atalia is such a beautiful soul who is knowledgeable, motivating and full of energy. Her spicy workouts always push you just the right amount. Every class leaves me feeling challenged, uplifted and supported - both mentally and physically.

Highly recommend to anyone who is looking for more than a workout. This is a space to grow, connect and shine. ✨💖✨

Source: Google

★ 5

Atalia made me feel comfortable, empowered, and supported during our first meeting together!
I’m happy I stepped out of my comfort zone and made the decision to reach out to her. I’m excited for to be part of a space to learn and grow with her!

Source: Google

★ 5

I’m extremely happy to have found Beyond Her Body! Atalia is an amazing coach! She designs each session with the perfect balance and makes sure everyone feels supported. I love that it goes beyond a regular gym, and it also creates a beautiful community💗

Source: Google

★ 5

Atalia was amazing! I really enjoyed her class. She does a great job demonstrating each movement and clearly explaining which muscle groups we’re targeting. Her workout routines are thoughtfully structured and well-balanced. I appreciated how she checked in with everyone during the class to ensure proper form and offered encouragement along the way. She pushes you in the best way, and the supportive energy from her and the girls in class made the experience even better.

Source: Google

★ 5

Atalia creates a positive environment and helps you push yourself. i’ve been attending her classes for several months now and have both seen results and improved my endurance! she is a very smart and helpful trainer, highly recommend her classes and monthly weekend events !

Source: Google

★ 5

Very happy I found Beyond Her Body through class pass. Coach Atalia is supportive of you and your goals. The environment is a sisterhood dedicated to uplifting each other.

Source: Google

★ 5

Atalia is an amazing fitness coach! She genuinely cares about each of her clients and always has our best interests at heart. She takes the time to explain each workout thoroughly, makes sure we're using the right form, and pushes us in all the right ways. She comes with so much positive energy, and she makes working out fun! As a new mom, starting my mornings with her workouts has been both inspiring and really empowering. I always leave feeling energized and uplifted! Thank you, Atalia for all that you do!

Source: Google

★ 5

Beyond her body is my favorite fitness instructor. I am someone who loves to workout alone and preferably rather be in a gym but Atalia makes this place such a special and unique experience. She’s both understanding and knowledgeable and makes sure everyone is comfortable with the level of fitness your body is capable of. She continues to challenge me and inspire others to be both strong physically and mentally. Thank Atalia for being apart of the sacramento community where women can join together and support each other.

Source: Google

★ 5

I’m so happy I found this class on ClassPass! I already go to a gym, but I could never find the motivation to wake up early and work out.. until I tried this class. Since then, I haven’t looked back. Atalia is the sweetest coach, but don’t be fooled. She’ll work your butt off! Her classes are fun, welcoming, and make you actually look forward to working out, even at 6 a.m. I absolutely love it and highly recommend it! 😍

Source: Google

★ 5

Excellent workout. Always manage to work up a good sweat.

Source: Google

★ 5

I truly enjoy Beyond Her Body! Atalia has created such a beautiful and uplifting community. I value diversity and seeing people of color especially brown women coming together to improve their health and overall wellness and having an instructor that brings her own unique background to the workouts. From the playlists to the thoughtful questions at the end. I come for the workout, but I leave each class feeling inspired and strong just from the women I’ve been able to connect with. If you’re looking for a place to learn to workout or improve on your skills all while feeling motivated and inspired to be better this is the place for you!

Source: Google

★ 5

I’ve had trouble being consistent with my workouts for years and with the support of Booty and Brains I’ve been more consistent, grown in confidence, and feel stronger. Atalia creates a welcoming and challenging environment for all levels of fitness. 10/10 recommend!

Source: Google

★ 5

Booty Bootcamp is exactly that....but i LOVE every minute of it! Coach Atalia has a magnetic energy attracting likeminded, positive women creating a safe space for self-improvement. She is dedicated, reliable and energetic making it easier to show up and put in work! I love the pace and challenge each class offers. I'm eager to grow with this community!

Source: Google

★ 5

Booty and Brains has been such a rewarding and uplifting experience. I feel empowered and feel myself getting stronger each day. Atalia makes it an enjoyable experience and she takes the time to help each member during a workout. Working out is a challenge, but to be apart of a supportive community and have such a dedicated coach makes the hard moments worth it.

Source: Google

★ 5

Coach Atalia is amazing. She makes sure that as being a women’s fitness group we all feel welcomed, amazing in our own skin, and goals met. Her personality is so amazing and she has such a beautiful spirit. Since working with Atalia and going to her classes I can see myself getting stronger, feeling more and more beautiful, and more accomplished each class. Her work speaks for itself. If you want to feel amazing and take a lesson home each day I recommend booking with Atalia. I look forward to each class I have with her.

Source: Google

★ 5

My favorite thing about this program is the genuine connection and support you receive from coach Atalia. Not only does she want you to be comfortable but she wants you to become stronger. I not only have seen physical changes through this program but mental strength and confidence has even surprised me. The strategic tracking from your weight each workout helps me look back at my starting weight and how much stronger I have become.

Source: Google

★ 5

Its been a good experience with coach Atalia, I started not knowing much and now I feel I’m getting better and stronger thanks to her amazing classes .. she is really helpful in everything and also really appassionate about her work, she has an amazing and positive energy!
Im truly grateful I found her👍🏻👌🏻👌🏻

Source: Google