★ 5

Shaq was so nice and so knowledgeable! It’s a great sized studio and the machines / equipment were great. Definitely check this spot out if you want to get in shape!

Source: Google

★ 5

I’ve been training with Shaq for a while now after taking a break during the pandemic. He is one of the best out there. He is an incredible motivator, always pushing me to my limits while keeping the energy high and the workouts engaging. He also is great about focusing on the fundamentals of boxing. Every session is different which keeps things exciting and challenging. Plus he’s a great person to be around—fun, supportive and genuinely invested in helping me reach my goals.

Source: Google

★ 5

Shaq has been my coach for 8 years!!! That tells you a lot right there. So many good things to say about this man. First - he knows his stuff. His knowledge of how the human body moves and functions is the foundation of why he is so good at coaching. He teaches you how to move your body correctly. Which is often overlooked, strangely, with coaches. Second, as a boxing coach, he constantly challenges us with new combos and teaches boxing correctly - body position, foot work, etc. Last, but definitely not least - he is sooooo fun, soooo caring and the best human. He truly cares about those he coaches and in return care about him so much. I can very confidently recommend Shaq as a coach. He’s truly the best!

Source: Google

★ 5

Working out with Shaq- be it boxing, cardio, yoga or weight training, is as good as you can get. He's incredibly knowledgable, motivating as hell, and also a really nice guy on top of it. Come join the workouts- it's what you are looking for.

Source: Google

★ 5

MORE THAN JUST A TRAINER.
You will become a better person and truly understand yourself and body.

Source: Google

★ 5

BFB classes challenge me in ways that I didn’t know I needed. It’s not just your typical workout class…there’s so much education intention and attention that Shaq provides to participants whenever needed. I’ve learned so much about my body and muscles that I should be engaging when doing specific exercises and stretching. Which I’ve incorporated at the gym and into my home workouts. It’s been a total game changer…which I love…..10/10!

Source: Google

★ 5

Source: Google

★ 5

Shaq is one of a kind! He knows how to motivate you to be your best self. He knows every muscle in your body and how to strengthen them. He has the patience of a saint! He works not only with me, but my teenage daughters and my mom too. Shaq knows how to meet you at your current level and teach you all the ways to get stronger. Not only physically, but mentally. If you are lucky enough to work with him your future is bright!

Source: Google

★ 5

Shaq is a great fitness coach for anyone with a growth mindset. He’s got so much physiological knowledge that he’ll never give you exercises that are more than you can take, while at the same time he knows when to push you to keep getting closer to your goals. With some coaches, you start to fall back on a repetitive routine and that’s not the case with Shaq.
He’s also a great motivator and a true partner on your fitness journey. Great sense of humor and music taste! His sessions are always fun without compromising productivity.
For boxing, he never lets you compromise technique and it just makes the work so much more fruitful and worth it.

Can’t recommend him enough!

Source: Google