★ 5

Exceeded my expectations and I’m on journey of healing my mind and connections yo my brain. Masters are awesome.

Source: Google

★ 5

Tai Chi is great but Heemahng for the Wooden Pillow class is unbelievable; one of my favorite hours of the week!

Source: Google

★ 5

This is a beautiful and healing place! Brain and Body exercise to stretch all 7 chakras , meridians and spaces I never knew I had.
Amazing and healing teacher and I like the consistency of every morning 9:30-10:30. The room is filled and I find peace here.

Source: Google

★ 5

Here has variety classes. Specifically I can feeling my emotions. I can not relax easily. It help my relax through focus my core area.

Source: Google

★ 5

It has been a great experience. The class has helped me relax my vagus nerve and has helped my digestion. The somatic movement and meditations are great. Thank you.

Source: Google

★ 5

I absolutely recommend this magical place!
As a yoga teacher I felt I needed more internal work. I noticed mental and physiological changes in my body within just 3 weeks! It’s a moving meditation and an internal massage for all your organs moving all the stagnant energy. An ancient practice that should not be forgotten. It is very different and refreshing. Also, the teachers are very welcoming and everyone there is friendly. I found my new community!! Hope to see you there :)

Source: Google

★ 5

Body & Brain Yoga Tai Chi is an excellent place to be: great instructor, pleasant atmosphere and intense daily workout. I have been going for almost two weeks now and loving it!

Source: Google

★ 5

Source: Google

★ 5

This place, and the exercise program, and the guidance for life, is everything! I came in feeling weak and tired and unmotivated, and within two months I feel like I have ignited some spark within, aligned things I didn’t know weren’t aligned, and I’m so much stronger. It’s different from what I thought I needed in an exercise program and and it’s exactly what I was asking the universe for. Give it a try!

Source: Google

★ 5

Highly recommended. Master Sunny is great and I enjoy attending her classes. They offer variety of classes focusing on different things seven days a week .
The meditation and yoga have helped me improve physically and mentally. I love that they have online classes as well which helps with my busy schedule.
Thank you for the great experience.

Source: Google

★ 5

Great place to go and center.

Source: Google

★ 5

I have been a body builder, runner and martial arts person for most of my adult life. I was getting bored with the gym and not seeing any improvements, so I started looking around for something new. I saw a flyer with an invitation to try out Dahn Yoga, now Brain and Body, near my place in Glendale. So, I went, and I was amazed by how good I felt after the class. What I learned about connecting with my body and understanding energy flow was a game changer for me. That was in 2008 and I continue to this day. I am amazed at how simple it is to help heal your body and mind once you understand how to connect with your body. I am a retired aerospace engineer and I want to encourage you to invest in yourself and experience proper breathing, meditation, improved flexibility and peace of mind through Brain and Body yoga.

Source: Google

★ 5

I have been a member that body and brain tai chi since 2005. I learned a lot and I took a lot of courses that helped me cope with my depression and anxiety. I Learn to move with energy control my thoughts and emotions, and my body condition is better when I join the classes and do more often

Source: Google

★ 5

I love this place sense I’m a member of body and brain yoga my life has been changed for a good I really recommend

Source: Google

★ 5

I have been going to Body & Brain Yoga Tai Chi in Burbank center for more than 7 months now. Thanks to Master Sunny and the rest of the team I could overcome anxiety and deal better with my pain. Quitting smoking was unexpected bonus, and on top of everything I feel happy and productive.
I would recommend Body & Brain Yoga Tai Chi to everyone. Don’t hesitate to come and try this unbelievable practice.

Source: Google

★ 5

I have been a member at Body Brain Yoga for about two months. This program has changed my life in very positive ways. My body is becoming stronger and more flexible. They have a focus on being aware of inner body energy and sensations which has become quite valuable to me in melding my thoughts and body into one entity. I am a long time meditator and my experience with these exercises has enabled “dropping in” to meditation
more fluid and deep. I’m 72 years young and getting younger all the time with a centered calm confidence after each class. Body Brain Yoga is working for me!

Source: Google

★ 5

Bangapseumnida!
I really appreciate the Body & Brain approach to health and happiness. I have found the classes very helpful for releasing my stress. The Center is clean and welcoming, but most of all, Master Sunny and Master Chris are so very supportive!! They make everyone feel comfortable no matter what “level” of practice ability. They encourage all of the members to listen to our bodies and feel the burn - that is where we focus our energy!! Gamsahamnida!

Source: Google

★ 5

Body&Brain yoga tai chi has become my new favorite place to practice yoga ,I have been member there for about 3 months ,I can honestly say I have enjoyed each class,it's a warm and welcoming environment for all yoga levels from beginners to advanced,Master Christ and Master Sunny are the best yoga teachers I have ever worked with,you will see positive changes in your body and emotions after practice yoga and Tai Chi with them,

Source: Google

★ 5

My deepest gratitude for the amazing job you do to improve
everyone's health.
A friendly and welcoming atmosphere allow everyone to have a great experience.
Thank you so much

Source: Google

★ 5

They have very good instructors.I have problems with my shoulder and now I can move my shoulder freely and without pain.

Source: Google

★ 5

I'm very grateful for the support the class gives for physical as well as spiritual development

Source: Google

★ 5

Had a wonderful experience with Sunny! Highly recommended

Source: Google

★ 5

I love this place. Since I started coming to this place I feel much better and stronger. Recommending to everyone!

Source: Google

★ 5

This has been great for me. 6 months in I’ve tried core, yoga and tai chi classes. Little by little I’m stretching out and have more flexibility and strength than when I started. Now up to three classes a week and enjoying it and feel good.

Source: Google

★ 5

After one month of classes & I could not be happier w/ the results! The facility & its environment are inviting & authentic! Burbank is fortunate to have Miss Sunny teaching the art & technique of yoga & tai chi. She is a most excellent instructor…

Source: Google

★ 5

The facility is very clean. Front desk was very welcoming and friendly. The staff are very knowledgeable about healing and body health. I love to go to this place after my work, it make me relax and recharged.

Source: Google

★ 5

I have been coming to Body & Brain Yoga Tai Chi for just over a month and I am already experiencing more feelings of peace and balance in my emotions. I have been struggling with anxiety and depression in recent years, especially around my menstrual cycle. I knew I had to start a practice of activating my parasympathetic nervous system. I wanted to train my body and brain out of stress responses and always being in my sympathetic nervous system. I found Body & Brain through Google. I loved the idea of focusing on body and mind healing as that was just what I was needing. Not just another workout. I love working with Master Sunny. She is just delightful. She has a quiet strength and pushes you to move through discomfort for your healing. She also has an fun sense of humor and play. I also love that in classes we are mostly focused inward on our own bodies. It's very meditative. And I've been able to take many of the principals out into my every day life. I am more willing to love my pain and discomfort as I know that moving through it is the path to healing. I am also paying more attention to my body as I move through my day and incorporating more stretching and mindfulness. I am learning that my own body can guide me to my healing. Really grateful for this practice and I'm excited for my growth. :)

Source: Google

★ 5

Coming to Body & Brain for the past year and a half has completely revamped my entire being. The program is designed to unravel the physical, mental and emotional tensions of life, and it has done just that for me. Master Sunny is so knowledgeable and sensitive to each persons issues, abilities and needs. I highly recommend coming to the center if you’re looking to restore a sense of balance and health in your life.

Source: Google

★ 5

I have been struggling with anxiety and stress. These yoga classes helped me a lot.

Source: Google

★ 5

I enjoy the yoga and tai-chi sessions at "Body and Brain Yoga tai chi" Burbank location. The instructors are helpful , they are available when questions arise. AsI am a fairly new yoga practitionner, I found that the guidance provided by the instructors is key to my learning and growing. I highly recommend this place.

Source: Google

★ 5

I enrolled to Body & Brain Yoga Tai Chi -Burbank classes in 2012.  I came here with extreme lower back problems.  I had a pinched sciatic nerve pain about 5 years, I was in pain all the time, I couldn’t sleep because of that, i couldn’t walk straight and the back side of the upper part of my leg was numb since 2007.

At the very first day when I joined the classes I couldn’t even lie down on my back because of the pain. I was getting tears in my eyes, but I had hope that Yoga will help me.  My condition started to get better slowly.  After 1 year of training, I felt great, I had no pain til now, I slept well and I lost 15 pounds. In 2017 i stopped going to classes because of some personal problem and I wasn’t able to continue classes about 3 years.

On June 2020 because of COVID pandemic i got very bad anxiety and i decided to reconnect with my Body & Brain Yoga family. After almost 2 months of training with the great Masters my anxiety is gone and i am getting better and better every day. I am doing online classes 6 times a week and i am very happy because it’s very safe during pandemic time and it also gives you options to do classes in your convenient time. Special thanks to Master Dahari, she helped me a lot during COVID pandemic to cope with my anxiety, she is great, extremely caring and inspiring person. I also would like to thank Master Sunny for her great classes as well. If you have any kind of health problems this is the place for you, join our amazing team and won’t be disappointed!!!

Source: Google

★ 5

Very good and professional place for yoga

Source: Google

★ 5

I am able to improve my health over many years of practice. Fewer Doctor's visits and get lots of energy. Great place to check it out.

Source: Google

★ 5

I was referred to Master Sunny at Body and Brain Yoga by a friend of my husband's back in July of this year. It took me a little while to work up the courage to try something new, but I am very glad that I finally did!
I have been suffering with terrible anxiety and depression for years and this practice is teaching me how to deal with it naturally through energy healing. I've never felt so relaxed after exercise in my life! I also walk a lot and have a funny gait due to bunions, so my lower back is always in pain. In the short time I've been practicing, just over a month, I've learned just how much deep stretching and core strengthening exercises can help my back.
Master Sunny and Master Kim are extremely kind and welcoming. They help make the whole experience very positive and fun. I also love the Zoom classes that are offered, as I'm not always able to get to the studio. The online classes are just as fun as the in-studio classes, and I love all the different instructors' styles.
I was ready for change, for a new outlet, and have tried many different things. Body and Brain Tai Chi Yoga is a true fit! What really did it for me was the Finding True Self Workshop. It was such an experience! Completely worth it and will open the doors to a whole new world of self-awareness. Thank you, Master Sunny, Master Kim and all the instructors I have yet to meet for all you do!

Source: Google

★ 5

I felt very relaxed and very healthy for the body.

Source: Google

★ 5

I have been coming here for close to three months and am continually impressed by the quality of classes and the instructors at Body & Brain. Master Sunny is an absolute joy to work with, and the other members have been nothing but welcoming. My flexibility and core strength have improved significantly in a short period of time…I highly recommend these classes to anyone looking to improve their health!

Source: Google

★ 5

Source: Google

★ 5

Very good class would recommend to everyone

Source: Google

★ 5

I participated yoga class this studio on Tuesday 9 30am. Instructors are welcomed warmly. And class instructor led me very clearly and gently. Did deep stretching, body tapping with rhythm and energy meditation. After the class I felt like 10yrs getting younger and better flexibility. I highly recommend this yoga for you. Thank you.

Source: Google

★ 5

I’ve been coming now for about a year and love Master Sunny and her team of healing practitioners. I’ve had digestive issues in my gut for long time as long as I can remember. Dahnjon tapping and intestine exercises have improved my stomachs health. As a health practitioner myself I value my health and Brain & Body has taught me techniques, exercises, and meridian education to help strengthen my spirit, mind, and body.

Source: Google

★ 5

I just started here not long ago and I love how I feel after taking the class. I would highly recommend this place if you're looking for a way to calm the mind and activate the body. I love the mindful practice of body and and mind. The eco friendly studio is perfect for those that are in need of physical healing. Master Sunny also provides private sessions and provides amazing workshops for those looking for a deeper practice of breathing and movement.

Recently I did a training in activating the chakras. The training was called Gwang Yung Arrow and it was a nice entry point towards opening and healing the chakras.

Source: Google

★ 5

Love this class. I’ve been coming here for 10 years and my life keeps getting better and better. Just do it and you’ll see the changes.

Source: Google

★ 5

Signing up for Body & Brain classes was one of the best things I have done for myself. Their flexible online class schedule allows me to practice at least once a day. These classes have improved my flexibility, digestion and have brought me calmness and clarity of mind. Highly recommend them.

Source: Google

★ 5

Body and Brain provides a unique experience to get physically stronger, more mindful, and heal your body through the power of your brain. The teachers lead excellent classes that elevate the exercise experience.

Source: Google

★ 5

I walked through the door of Body & Brain in search of a Tai Chi class, and I got more than I ever could have imagined. The classes here not only help you improve your body condition, but your mind as well...hence the title "Body & Brain". I'm 43, and I haven't been this flexible and strong since my 20s. I'm more focused, and I have learned how to handle my anxiety and fear. I'm eternally grateful to Master Sunny, the center manager, for her guidance, patience, and love. She cares for every member and is an amazing teacher.

Source: Google

★ 5

I joined Body and Brain gym in Burbank about 18 months ago. I love the classes there. Started taking only 1 class a week, jumped to 2 about 3 months later and now going to 3 classes every week, sometimes to 4. I enjoy the routines Master Sunny teaches in the class and like the fact that each day is focused on a different type of exercises. I feel the impact of the classes in my body, the pains in my lower back completely disappeared and my hips are more flexible now. After finishing the classes I am usually very relaxed, feeling good, with a lot of energy . Master Sunny is a knowledgeable and a charismatic teacher that likes to push her students. I highly recommend the Body and brain gym.

Source: Google

★ 5

Body & Brain Yoga helped me in calming my mind as I’m always in a thinking mood.
I’ve been a member for more than 10 years and I enjoy the class all the time. During class, I immersed with myself and it helps me to focus on myself.

Source: Google

★ 5

The classes at Body n Brain Burbank leave me feeling strong, energized and balanced both physically and emotionally. Master Sunny and the other teachers make sure the students are doing poses properly. The classes are especially good for meeting our bodies where they are. You can feel comfortable in class when recovering from an injury or coping with a chronic illness.

Source: Google

★ 5

I've been working-out at Body & Brain for about a year now. I learned about Body & Brain from my fitness trainer, she shared with me that she was taking a Tai Chi class in Burbank. I've been wanting to experience Tai Chi for a very long time and was surprised to find a place locally. I personally love this class. I find myself in class at least 5 days a week. I love the experience and the feeling of; Chi, it's a wonderful workout. If you align your mind and body with the desire to learn you will get strong and healthy. I have done many types of exercise, but with Tai Chi it is the first time I really look forward to a workout.

Source: Google

★ 5

I would highly recommend this Tai Chi Yoga classes for everybody. The instructors are very professional. Specially thank you to Master Sunny. 🧘‍♀️

Source: Google

★ 5

Love doing yoga with Master Sunny!

Source: Google

★ 5

I am so happy to have become a member here. Very reasonable pricing, and so much I have learned and am still learning! Ever since I joined Brain and Body a few months ago, I've learned several Sundo techniques, deep stretching, T'ai Chi, chakra and body tapping, and others types of practices that I knew nothing about, even though I've done Yoga and karate.

Master Sunni has been a very patient, kind, and dedicated teacher. She's the reason that I've joined this location. She's always interested in your personal progress and is always helpful with keeping you on track. We also get occasional Tai Chi lessons from Master Sol. He is a very fun, engaging and experienced teacher . You join Brain and Body, I'm pretty sure your life will gradually change within just a few months.

Source: Google

★ 5

The yoga classes at Body & Brain Yoga Studio have had a remarkable impact on my emotional wellbeing. The instructors create a supportive and empowering environment that fosters personal growth and inner peace. Their expertise and dedication are evident in each session, making it a truly transformative experience. I highly recommend these classes to anyone seeking to enhance their emotional wellbeing through yoga.

Source: Google

★ 5

Jello,I love this place this place is totally different than any Yoga or tai Chi classes by itself. It's a mixture of both and I never had the experience like that. I took yoga and tai Chi classes before,
But this is beyond the classes I took ever before.thank you master sunny, you are like a sun 🌞 in my life.

Source: Google

★ 5

Master Sunny truly lives up to her namesake! She is a shining light, radiating energy, positivity, and passion for teaching yoga to all. My wife and I consider ourselves incredibly fortunate to have Master Sunny in our lives. It's not every day that you find a yoga master who leaves you feeling blessed!

Her classes are perfectly balanced. They are filled with vitality, and the perfect balance of challenge and enjoyment. I find myself eagerly looking forward to each session, never wanting to miss a single class if I can help it. Master Sunny's ability to create an energetic and lively atmosphere is unparalleled.

In all honesty, I have a slight hesitation in sharing about Body & Brain Yoga and Tai Chi with others because I fear the classes might become too full! But I can't keep this hidden gem to myself. Master Sunny's teachings are transformative, and I believe everyone deserves the opportunity to experience her exceptional guidance.

If you're looking for an insightful instructor who brings brightness and enthusiasm to every class, then look no further than Master Sunny at Body & Brain Yoga and Tai Chi. Trust me, you won't be disappointed!

Source: Google

★ 5

I really love body and brain trainings, especially with Master Sunny and Master Soul. I was in really weak condition when I joined the classes last year. Now, after 9 months, I really feel happier and stronger. Master Sunny is a very nice and calm person, I really enjoy her classes and I try to attend every single class. I am also having private sections with master Sunny which I really enjoy. She gives me her power in every sections and relaxes me.

Source: Google

★ 5

I love my time at Body & Brain Tai Chi. A very positive addition to my life...Master Sunny is great and often funny...

Source: Google

★ 5

Sunny is an amazing yoga master, but also an expert in providing healing sessions. Her sessions are highly effective and deeply transformative, helping her clients to release blockages and cultivate greater well-being.
Through her guidance and supportive presence, Sunny creates a safe and nurturing environment that allows her clients to fully relax and let go. Her sessions are deeply restorative, leaving clients feeling rejuvenated, balanced, and empowered.

Overall, I highly recommend Sunny as both a yoga master and a healer. Her dedication to helping others and her expertise in these modalities make her a truly exceptional person

Source: Google

★ 5

I had a great experience with Master Sunny helping me with her gut treatments. I was having stomach pain and it really helped. I also really enjoy the classes and find them relaxing and healing. I also like that I can take them online. I look forward to taking more of their classes.

Source: Google

★ 5

Body and Brain Yoga Tai Chi has truly changed my life for the better. Since joining the burbank studio seven months ago, I have noticed a significant improvement in my physical health, mental well-being, and overall happiness.
In particular, I would like to express my deepest gratitude to Master Sunny for her exceptional work. She is a true master of her craft, and her guidance has helped me deepen my practice and connect more fully with my body and mind. She also creates a safe and supportive environment that encourages growth and exploration. Master Sunny is not only an excellent yoga instructor but also a wonderful human being. She radiates kindness, compassion, and positivity, and she truly cares about the members well-being. Overall, I highly recommend this studio to anyone looking to improve their physical, mental, and spiritual health through yoga, meditation and Tai Chi.

Source: Google

★ 5

Source: Google

★ 5

I am so grateful to found this class, it helps to heal my lower back pain, thank you Master

Source: Google

★ 5

Awesome place, really enjoy it and love coming here everyday!

Source: Google

★ 5

I prayed for a teacher and Master Sunny showed up in my life. This is the holistic healing that I’ve been looking for. I love coming to class every day - the environment is very bright and encouraging. Master Sunny cares for each student and the class is oriented towards learning how to heal yourself. I’m less afraid of pain now - I see it more as a signal asking for my attention, a challenge that will make me stronger. Thank you, Master Sunny.

Source: Google

★ 5

Run, don’t walk to Body & Brain. Sunny is such a delightful instructor and a fountain of knowledge. I was looking to heal my emotional health and I found just that at body & brain. AND I can do splits after a month of coming consistently!! Amazing! The training I do here has really helped me feel more at peace and recognize my worthiness. If you’re looking to heal, this is the place for you.

Source: Google

★ 5

Source: Google

★ 5

I have been attending class almost every day for the past 3 weeks. Still fairly new. I decided to join because of chronic inflammation and autoimmune disease. Master Sunny is the sweetest. Not only is she kind and caring, but her sessions are healing. Normally after a work out it puts my body in a flare, but this type of yoga is gentle and truly healing. I'm very happy with how I feel because of these classes. Thank you Master Sunny!

Source: Google

★ 5

Source: Google

★ 5

Great place for heal. Connecting mind and body and disconnecting from the world. Very kind personnel that works with you explain things thoroughly and try to help you feel your very best. I really like the wooden pillow class and the vibration class. Highly recommend for people to try this method of healing.

Source: Google

★ 5

I had a car accident back in June st 2021 and this class helped me more than all the Doctors and therapist I been seen I highly recommend it for healing your pain inside out your body. Honestly is helping try for your own experience.

Source: Google

★ 5

Great experience. They have one on one sessions. They take the time to know you and what your body needs. Very relaxing and also a workout. You don’t notice until you start sweating. Great place to relax your body and focus your mind.

Source: Google

★ 5

In the few months since I became a member, the regular park classes on Thursdays have contributed significantly to my self esteem and well being. I enjoy the company of the other students. And our master rocks !!

Source: Google

★ 5

Such an amazing center! I found body and brain yoga through a recommendation and the classes have been so healing. You learn so much about your body and how to take care of yourself. 🙏🏽

Source: Google

★ 5

I enjoy the Tai Chi classes at the park very much. The instructor is excellent.

Source: Google

★ 5

Master Dahari who represents the Burbank Center is sweet, compassionate, dedicated, enthusiastic, patient and hardworking. I was referred by a friend who had been going to the classes and seeing Master Michelle and Master Michelle referred me to Master Dahari. I started doing online classes, then privates sessions on Zoom, came into the center twice because of the pandemic. I wish I could've gone into the center more often for my privates with Master Dahari bc during that time she helped me to improve my body by kneading a problem area, counseled and advised me how to use a wooden pillow and healing wand. Like all things, it takes persistence, practice, self-discipline and dedication to build good health. I'm still working on that.

Source: Google

★ 5

I love this place!! All of the instructors are wonderful and welcoming, and the body movement is amazing for all fitness levels — you can adjust to what is comfortable for you. The practices are rooted in ancient tradition, but the energy is here and now! Very uplifting and energizing. Do your mind, body, and spirit a favor and try their classes!

Source: Google

★ 5

Source: Google

★ 5

My experience with Body and Brain in Burbank has been phenomenal! One day I walked in and was greeted with a smile by Dahari. She has been a wonderful mentor this last few months. Through the private sessions and classes offered here I have become a better version of myself. Thank you!

Source: Google

★ 5

I love this place, they really care about their members. It’s something that you would never find in a regular gym! The combination of Thai Chi, Q-Gong and Yoga, exercises helps develop the mind, body and soul! What an incredible combination! I have learned so much thatis has helped me in also dealing with every day life! They also have great workshops and special classes! Thank you, Body and Brain!

Source: Google

★ 5

I have been doing this yoga since 2008, as a lifetime member it’s been a part of my life and I look forward to the class on a daily basis.
As the saying goes- “health is wealth”, indeed this brain and body connection is very essential to all of us.
I highly recommend that you try this form of yoga and you will get positive results.
I am so grateful to all the Masters who are so nice, respectful and patiently teaching us to remain healthy, happy and keep smiling 😂

Source: Google

★ 5

I have been going to Body & Brains for 3 years, the Masters and staff at the Burbank Center are beyond helpful to each member, they care about you and how you feel. Reason I started was because I had no self confidence, feeling I was good not enough, but that all change when I started to do yoga and meditation working on me again. Training is the key to your happiness.
I could go on and on what an amazing center this is, but you will need to experience this yourself. I am not just saying this to put a review up, I am living proof if you want to change, change your mindset.

Source: Google

★ 5

I have been a member since 2003. Body & Brain Yoga is my zen place to get away from day to day pressures. I honestly don't know where I would have been mentally or physically if it were not for this place! It helped me recover from many physical problems and is always there when I need a mental boost and emotional healing. I recommend it to everyone I know and got my sister to sign up as well. If you want to look and feel better and have a more balanced emotional life, then this is the place for you!

Source: Google

★ 5

I love Body & Brain Yoga Tai Chi - Burbank! If you are looking for a place that feels like home, encourages you to grow both spiritually and physically, and everyone gives the best hugs... look no further!

I have been going to Body & Brain for about 6 months now and I can say that my outlook on life and my connection to my mind and body are more in-tune now than I had ever experienced before. The practice is practical, natural, and it simply works. Give Body & Brain a shot! It is a gift to yourself that keeps on giving.

Since the stay at home orders were put into place, I have been doing their online classes almost everyday of the week. They help me stay connected with the center, keep me positive, and flexible with my mind and body. These classes have been a life saver! It is so nice to see friendly faces other than my family and cats during the day.

Source: Google

★ 5

I just started going here and honestly i love it . First time i walked in really felt welcomed. The master is really amazing. Even though i just started i really feel it will help me with my issues I'm going thru

Source: Google

★ 5

Before I stared classes here. I got two epidural shots, but none of them worked. I was taking 800 miligrams of IB Profin daily so that I could function through my lower back pain and sciatica. My friend suggested that I try Body & Brain Yoga. It was a tough start, but as I made it a part of my routine, it got easier, and I feel much better. I no longer take any medication for pain.

Source: Google

★ 5

This place is awesome! They help you find a perfect balance between mind,body and soul. Master Dahari has been amazing in guiding me towards finding my true self! I can say that the staff is genuine and caring. There are wonderful workshops to attend that are challenging yet life changing. Thank you Master Dahari and staff for everything !

Source: Google

★ 5

I have been joining this branch for 4 months and overall it has changed me a lot! My body started to feel better and I feel a lot happier ! Thank you

Source: Google

★ 5

Source: Google

★ 5

First and foremost, I would like to share my experience with Body and Brain of Burbank. I’ve been to many yoga centers, any experience, yet to supersede that of Body and Brain. Master Dahari, has shared her years of experience, teaching us how to channel energy throughout our bodies... how to practice healing, focusing on being centered, which gives us the ability to withstand life’s challenges. I’ve learned so much about myself through their workshops. Offering impeccable knowledge, professional and a friendly demeanor.. this truly is an inside job! Thank you, Master Dahari for a life changing experience :)

Source: Google

★ 5

The staff at this location go above and beyond to guide me toward maximized health, growth, and healing. I am able to take what I learn in classes and private sessions, and incorporate the techniques and tools into my every day life. Master Dahari has been generous and inspiring! I would highly recommend this location and giving these teachings a try!

Source: Google

★ 5

4 months ago I was overwhelmed by anxiety. An avid meditator, I wanted to start practicing mindful movement. Due to a herniated disc issue I've had for a few years, I've never really been able to practice yoga. So I decided to find a Tai Chi studio and by chance found Body & Brain. My experience so far has been AMAZING! Not only have I started to learn tai chi from the wonderful Master Dahari, but I've also done one on one energy healing (acupressure) with her at the studio. They offer a wide selection of classes that focus on energy healing / enhancing the movement of stagnant energy in your body. And the welcoming environment was an unexpected surprise / delight. After a class or personal session, tea is always offered as an opportunity to revel in the positive energy / body work you've just put in. This place has definitely helped me transform my anxiety into joy for the present moment. I feel more grounded than ever. Highly recommend this place!!

Source: Google

★ 5

I came to Body and Brain Yoga at Burbank because I felt lost in my personal life. Master Dahari is helping me big time to connect with my soul, which I had drowned it, due to life circumstances. Finding TrueSelf workshop was a before and after for me. Made me realize how badly I was treating myself. Through private classes with Master Dahari I'm starting to understand the connection of body brain and soul. I'm very grateful I have have found Body and Brain. It's a life changing experience, the best way to approach life, in a positive way. Yes I can!

Source: Google

★ 5

This is the most lovely studio in Burbank! The teacher is so experienced, so wise, so generous, so humorous, so much amazing energy. When you go to her studio, you feel welcome and at peace, you feel as if you walked into your own home.

Everyone should give it a try! The amazing thing about this holistic yoga center, is that it is about energy and feeling your body and feeling the connections between mind and body. Connecting mind and body is so healing for our stress! I've found this practice to be vital , the secret foundation, to all of the amazing changes I've made in my life. It encourages you to live for a dream, to be the observer, to choose positivity and hope, and quiet your mind through meditation. There is nothing like 'energy yoga' and fully recommend it to all people, in all different walks of life, and with all different health issues! come in or call and Fatima, (the headmaster) will give so much energy to your needs and health.

Source: Google

★ 5

My husband and I came here and wanted to stay longer. Fatima is passionate, gentle, caring, calming and wise. It is a wonderful sanctuary, a place where we can reconnect with our true spirit.

Source: Google

★ 5

I came to body & brain for meditation, as my stress level was off the roof. I was pleasantly surprised by stretching and breathing exercises. Now I not only have less stress and but also more flexible and focused. Master Fatima has bright energy and such a loving presence. I feel very welcomed.

Source: Google

★ 5

The facility is very clean, comfortable for breathing. The head instructor is very warm n caring. She has guided me well.

Source: Google

★ 5

I was attending a ladies fitness center 3 times a week with a friend but did not enjoy it, but I was accommodating her. When my friend took a vacation for a month I visited Body & Brain Wellness Center in Burbank. It was October 2013 when I met Fatima Bustos-Choy the wonderful teacher and owner. I instantly felt a connection to her. Just by conversing with her that first time I knew I was in the right place and it was where I needed to be. I have had issues with depression for numerous years and take medication but there seem to be something missing in my life. I attended a few classes and I absolutely loved it! I was so excited and felt so alive. My family & friends immediately noticed the positive change in me after I attended a few sessions. This is what had been missing in my life! Mind you, I had taken yoga classes for years and also had been a member of a unisex gym, but I never experienced anything like this. It was not just a physical workout but I experienced feelings that were emotional and spiritual. After class we enjoy a short tea session and I swear my time there has changed my whole outlook on life. I tell Fatima she is better than a therapist and that's how I feel about her. I have developed more confidence, joy, patience and an inner-peace. I joined for 2 years but I know to experience the comfort, joy and physical well-being that I feel now I have to make this a lifetime commitment. I am so grateful for discovering the Body & Brain Center and Fatima because it has definitely improved my life.

Source: Google

★ 5

I joined the Body & Brain Center in February, 2012. I feel it is one of the best decisions I have ever made for improving myself. I am so much more flexible and I have so much more energy. Master Fatima is the most caring, positive, and inspiring person. I would recommend the Center to anyone.

Source: Google

★ 5

I have benefited in so many ways from Dahn Yoga at the Burbank Center. Fatima, our teacher, is incredible, and I am deeply grateful to her for her guidance. She is truly wise, gentle yet strong, and always inspiring and positive, loving and accepting of everyone. It's amazing to know such a happy person! When I first started Dahn Yoga two years ago, I was physically weak, extremely depleted and highly stressed. I had very little muscle tone and stamina, had pain and stiffness, and suffered from fibromyalgia during sleep hours. I was also very inhibited and disconnected from my body. Since then, with Fatima’s expert teaching, I have become strong, much more flexible, I rarely experience fibromyalgia, and best of all, I love to move, feel and enjoy my body now, such a new experience for me, at the age of 61! If I'm exhausted or stressed when class starts, I always leave feeling more energy, lighter, happier and stronger. I handle stress much better, and my anxiety level is lower. All the exercises and meditations help greatly to relieve the day’s stress, so it doesn't accumulate. Dahn Yoga and Fatima have changed my life. Going to the Burbank Center is the best part of my day. I have tried many types of exercise, including Pilates and other forms of yoga, and nothing holds a candle to Dahn Yoga taught by Fatima at the Burbank Center. Thank you, Fatima! Mary Cordaro

Source: Google

★ 5

I decided to join body and brain in 2013 and it was one of my best decisions i ever made. I knew this is the center that i will find so many answers in life . Master Fatima the owner of the center is such a compassionate and dedicated teacher, with her pure energy she could heal and solve so many problems that no one else could understand it. I am so glad I join this center and meet so many wonderful souls and learn from each one of them . I found my energy, peace , love and happiness by doing simple but effective exercises each day. My soul , body and brain is Happy . Thank you so much

Source: Google

★ 5

Wonderful! Great place to relieve stress, find balance and gain strength. My body feels soo good after each class and I walk out feeling so relaxed and refreshed.

Source: Google