★ 5

The past few weeks have been life changing. Working with BTS has taught me that eating healthy does not have to be complicated or time consuming. I have learned what foods to eat to fuel my body and feel satisfied. If you want to be a part of a community who will hold you accountable while guiding you every step of the way, look no further. Coach Shareef and his team genuinely care about you and your health. They want to see you succeed and be the best version of yourself. They will provide you with everything you will need to not only start your journey but stay motivated. Thank you BTS!!

Source: Google

★ 5

I highly recommend BTS Fitness LLC and his personalized training and nutrition program! The workout routines are tailored to my goals, and the nutrition plan is incredibly well-structured with step-by-step delicious recipes, a complete shopping list, and everything I need to stay on track. The follow-up via video calls keeps me accountable and motivated, and the app makes it so easy to track my progress. I’ve seen real results and couldn’t be happier! 👍🏻💪🏻

Source: Google

★ 5

If you’ve been looking to start your fitness journey and don’t know where to start, or maybe pick up where you last left off with the perfect balance of support, accountability and yummy meals…. Here it is. Stop looking and allow coach Shareef and team to guide you through! The challenge will test you but you are guided through the journey in such an easy and accessible way , the only thing that can stop you is yourself. If you’re ready get to it! . Through my experience I’ve been learning new delicious recipes and ways to balance my daily macros for a REALISTIC lifestyle tailored to your needs. No extreme diets , but balanced diets. Not to mention your workout split ready for you to view daily, no need to waste time in thinking of what workouts you need to do. I would definitely recommend anyone to challenge themselves through this program and coaching.

Source: Google

★ 5

Shareef does a great job tailoring the program to your needs/wants! Thoughtful consideration on the meal plans, great recipes that taste good and sometimes you don’t even feel like you’re dieting. I love that you can swap out foods that just don’t jive with you with something else with similar macros veeery easily.

He definitely pushes you to your limits, and supports you along the whole way, with him and Ruby checking in to make sure you’re doing okay! (And doing what you’re supposed to haha)

Definitely retrained body to not have the need to stuff my stomach all the time, and being comfortable and okay with eating less.

I recommend you give the 30 day challenge a try!! You learn a lot, and build habits that you can implement for the rest of your life.

Source: Google

★ 5

Thank you Shareef for this opportunity to better my physical, mental tal and emotional help.Its been a rough two years and needed a push to get myself back on track.Thanks to this program I have been working out eating yummy healthy meals(not starving myself) and loosing weight. He has been supper supportive and well keeping me accountable when I start to stray away. I learned that I do have time, to eat well and still enjoy food, most of all that I can treat myself to a favorite meal without feeling guilty.Its ok to indulge in a treat.To those who are thinking of making a change in their lifestyle I would recommend him.You’ll have support and accountability.

Source: Google

★ 5

Shareef is an excellent personal trainer! In the past few months, I have lost 20 pounds while working out with Shareef through healthy eating and exercising. He's knowledgeable, supportive, motivational, funny and truly listens to his clients goals. Shareef teaches his clients how to live a healthy lifestyle free of limitations and pushes you to your fullest potential. While training with Shareef, my relationship with food and exercise has changed tremendously. I am now healthier today than I have ever been in my life. As I continue to navigate this new fitness journey, and apply the information learned from Shareef, I know that I have the tools needed to maintain a healthy lifestyle of fitness!

Source: Google