★ 5

I had a great experience working with Coach Murillo. I have suffered from long-standing back aches which did not really get better despite improving my posture and changing footwear. Coach created a custom program for me and we did multiple sessions of training online and in person. We worked on improving my mobility and stability by incorporating components of FRC and stretching. I have noticed a significant improvement in my back pain, as well as the overall health of all the joints. I plan to continue following Coach Murillo's program and recommend him highly to anyone looking to improve their functional fitness as well as any joint issues that you may need help working on.

Source: Google

★ 5

Murillo is THE BEST! I have pain on my neck and upper back for years due to my profession. I have been going to chiropractor, getting massage therapy two times a week and training with different coaches and nothing helped on the long run. I started to work with Murillo and in less than a month I am pain free! He is a miracle! He is so knowledgeable, friendly, caring! I would highly recommend Murillo! He is amazing!

Source: Google

★ 5

PAIN FREE LIFESTYLE from the comfort of my own home!

I've been training with Coach Murillo for 3 years now and plan on training with him for many years to come.I am fortunate that he has been able to develop the ability to continue our training remotely during the COVD-19 pandemic and since we now live in different cities.

I have had several trainers in my lifetime and all of them have offered what I would consider cookie cutter routines while never targeting the actual problems I was developing in my own body.

I am a big, tall, 50 year old guy. When I first met Murillo, I was experiencing so much pain in my body that I had normalized for years. A skiing accident had left me with chronic back pain. Lack of mobility in my shoulders was chronically painful. I couldn't squat without putting immense pressure on my knees. I have torn meniscus in both knees and they were always in pain... Have you ever felt stress in your back from merely standing up from a sitting position? It sucks!

Murillo's knowledge of human anatomy and how the muscles work together (or against each other) is incredible. He seems to always be attending a workshop or some educational opportunity and is continually tweaking and improving our workouts to continue to meet my goal of simply feeling and moving better. Besides all of this, he is a great human being, always positive, encouraging and continually holds me accountable for the health of my body.

Murillo is a great coach, truly cares about me and the quality of my life.
He focuses on low impact, highly effective exercise with the goal of improving range of motion and FUNCTIONAL movement. What ever your goals, without quality movement, everything else is counter productive!

I would HIGHLY RECOMMEND Coach Murillo to ANYONE LOOKING TO IMPROVE THEIR LIFESTYLE through better movement and less pain.

Source: Google

★ 5

Problem: severe lower back pain. What didn't work: months of HMO physical therapy. What is working: Personal training with Murillo. His whole-body approach and vast anatomical knowledge, combined with targeted massage, stretches and exercises, have allowed me to live with less pain and more mobility. Murillo’s holistic technique is enlightening and educational, and he’s happy to share his knowledge with you. Murillo is patient, has a positive attitude that makes training sessions enjoyable, and is devoted to helping people meet their goals. Highly recommended.

Source: Google

★ 5

Training with Murillo is a gift to my body every time I workout with him. After hearing rave reviews from a friend, I contacted him to help with my chronic shoulder and hip pain. Within weeks, I started to feel more alignment and less pain. Now many months later, I feel strong from the core out and move through the world without pain. As a trainer, Murillo is attentive, adaptive and motivating. He is kind and patient and his personalized routines will help you build the strength, and confidence you need to enjoy an active life.

Source: Google

★ 5

I worked with Murillo for several months before covid shut down the gym. Initially I wanted to learn stick mobility one on one. I use two other personal trainers for fitness and had done so for many years so didn't think I needed another trainer, but.... I have had upper back, neck and shoulder pain and restricted movement for years. No one has come up with a good regimen to correct this, including physiatrists and physical therapists. Murillo was able to figure out exactly what I needed and give me an exercise and stretching routine that made a big difference almost right away. It wasn't easy but it's working. He is very special in his personal approach to training and I will miss him very much.

Source: Google

★ 5

I like to train with Murillo because he is very creative in his sessions and designs them based on my needs. He updates his sessions very frequently and they are never boring or too repetitive.

Source: Google

★ 5

I have worked out with Murillo for past three years.. both individual and group class settings. He is a great personal trainer, besides being a real nice guy. He gives great personal attention, focused on details. Fun to work out with.

Source: Google

★ 5

I can offer my highest recommendation to Murillo Guimaraes. I've worked with several personal trainers in my life, but Murillo brings a level of expertise in mobility that is definitely unique, particularly for those recovering from injuries. He also brings 110% to each session with a positive attitude and a caring energy for his clients. He is thoughtful in his approaches and I always feel better physically and mentally after a training session. And I've been really impressed with his virtual training sessions. From my experience, Murillo is a diamond in the rough in the fitness industry.

Source: Google

★ 5

Murillo is a very conscientious trainer with an unmatched attention to detail. I was having shoulder issues and through a variety of techniques he implemented, my shoulder is again fully functional. I worked with him on Stick Mobility and other functional exercises, in addition to deep tissue work. My overall flexibility and form is much improved. He is a very caring individual and sessions were always fun. I feel very lucky to have had the opportunity to train with him.

Source: Google

★ 5

Murillo Guimaraes is not only a great professional but also a wonderful person. I first stared working with him because I was told at age 76 that I needed a complete shoulder replacement. His therapy not only works on strengthening but also how to release muscles that are working against the healing process. He knows anatomy and physiology better than anyone I have ever seen. I am now more than a year since surgery was recommended and thanks to Murillo, I am playing tennis and golf. I recommend him without reservation and other members or my family have similar praise. Believe me, he is more than just a trainer and even more than a therapist. He works not only on your body but on positive attitudes as well. As an amateur athlete at 77 years of age I have worked with many doctors and therapists. Murillo is the best!!

Source: Google