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Fitness centerAbout the Club
Maximize your workout efficiency with Coastal Fit EMS Studio, your premier destination for cutting-edge Electro-Muscle-Stimulation (EMS) training. Our certified trainers guide you through personalized 20-minute, low-impact sessions that engage over 90% of your muscles simultaneously, offering the results of a much longer traditional workout. Perfect for busy professionals and fitness enthusiasts alike, Coastal Fit provides a private, focused environment where you can build strength, tone your body, and achieve your fitness goals in a fraction of the time, all while enjoying the revitalizing coastal California vibe.
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Reviews
Michelle Drake
★ 5
I am fully hooked on EMS workouts! I'm seeing major changes to my body & feel stronger and fitter than ever before. Karen & Kevin do an incredible job at introducing the technology & providing a great training session. Thankful to have found this place, highly recommend!
Source: Google
Heidi Fogo
★ 5
As a boomer, I have always been very athletic.
Recently, I found myself losing core strength.
This program has been a Godsend. It is low impact and doesn’t hurt my arthritic joints. EMS has tremendously improved my overall strength and balance whilst improving my shape. My trainer, Peta, is very experienced, capable and inspiring.
I strongly recommend EMS training for all ages!
I will keep coming back
Source: Google
Amy Self
★ 5
Great trainer and excellent session with Peta!!
Source: Google
Grace-Jean
★ 5
Peta did amazing, I workout often throughout the week and EMS was one of the most intense workouts with the best recovery. 100% recommend :)
Source: Google
Steve Longfellow
★ 5
My son and daughter-in-law own this studio. I am 75 and have been on the program for 10 weeks as of August 22 2024. I am going once a week for 20 minutes and then a five minute cardio and cool down. Being a former Big Ten Athlete and a Physical Education teacher, I have always tried to stay in shape. After 10 weeks, I have seen improvement in my muscle strength, muscle tone, endurance, and flexibility. I play pickleball, golf, dance Zumba, Salsa, Bachata, Swing and walk some. I feel the EMS program has benefited me with all of those activities. I felt I had nothing to loose by giving EMS a try and a great deal to gain if it helped me, so why not try? Kevin, Karen and Peta are all great to work with. They will custom fit your workout to fit your needs and goals. Just twenty minutes a week makes this an ideal fitness program, especially if you have trouble finding time to hit the gym three times a week.
Source: Google
Jackson Taylor
★ 5
Peta was thorough trainer. I can’t say enough great things about EMS. From the moment I started I felt welcomed by the trainers and the community. The workouts are challenging yet accessible with modifications for all different levels. The trainers are knowledgeable, motivating, and truly care about helping each individual reach their goals. I highly recommend!
Source: Google
Estelle Jospe
★ 5
Amazing experience!! Personalized and motivating!
Source: Google
Christy Kelman
★ 5
I was so glad to find an EMS studio in Encinitas. I had visited something similar in AZ and loved the fast and efficiency of the tech. Karen and Kevin are so nice and easy to work out with. The workout itself is simple enough, but gives amazing results! I also recommend them because their rates are very fair and competitive. Go for a month, you’ll be hooked and have a great booty!
Source: Google
Kelly Limoncelli
★ 5
What a great workout! I’m a true believer in the suit. Peta is amazing!
Source: Google
Annie Maggiora Watson
★ 5
Peta is such a fun and motivating coach. She designs classes for you based on what you want to work on. These short classes push you, but it’s great getting such an effective workout in such little time. I’ve taken two classes so far and can’t wait to come back for more.
Source: Google
Lilli Gordon
★ 5
Source: Google
Tim Gosselin
★ 5
I'm blown away by my first experience. The workout was quick and efficient, yet my abs and legs were totally fatigued after the 20-minute session. If you've never experienced a full-body EMS experience, then you have got to give Kevin and Karen at Coastal Fit a try!
Source: Google
Cara North
★ 5
I am so excited about working with Coastal Fit! After upping my commitment at the gym for a couple years I had hit a plateau and wasn’t challenging my body on my own. EMS has changed that - I am lifting heavier and feeling more toned than ever since incorporating this 20 minute session into the cycle. Big thank you to Karen and Kevin for encouraging me to level up and keep on the gains!!!
Source: Google
Molly Schmidt
★ 5
Years ago a friend of mine showed up to a girls weekend looking more strong and tone than she’d ever been. She told me all about EMS but there was nothing like it here in North County at the time. Fast forward to a few months ago when I first discovered Coastal Fit, and now I’m hooked! This workout shows results, and it’s quick and efficient, and it goes perfectly with my yoga and walking routine. Thank you Karen & Kevin!! I’m so happy you brought this to Encinitas!
Source: Google
Whitney Weckert
★ 5
Source: Google
Karen Longfellow
★ 5
Source: Google