★ 5

Source: Google

★ 5

I came across crossfit alofa when moving to winchester and I am beyond greatful to have found Ava. I love the size of classes, making more one on one support. Especially if you are new to crossfit this is great way to learn and fall in love with the sport. Ava is so warm, inviting and knowledgeable! Extremely happy with my membership at Alofa! 🏋️‍♀️😊

Source: Google

★ 5

I’ve been going to CrossFit Alofa since they opened, and I can honestly say it’s been one of the best decisions I’ve made for my health and fitness. Ava (the coach) is very knowledgeable, motivating, and patient. She doesnt just tell you what to do, she explains it and shows you how to do it. I’ve learned so much about proper form, nutrition, and overall wellness. The workouts are always challenging but scalable for all fitness levels, and the community is super welcoming and supportive. You can really tell Ava cares about helping everyone reach their goals safely and effectively. Within the first couple weeks I saw noticeable improvements not only in the gym but in my everyday mobility and overall mood! CrossFit Alofa is amazing!!

Source: Google

★ 5

Ava is such a good coach! She creates such a positive atmosphere & I’d highly recommend checking out her gym!
I love the workouts, the music, the way she posts the workouts, and the direct coaching from it being such a small class!

Source: Google

★ 5

I was so excited to learn how to do cool CrossFit moves and I really enjoyed how Ava gave me great step by step directions on my form. I hope that as I continue her class that I get shoulders like her! 💪🏽

Source: Google

★ 5

This is such a great gym! Ava is such a great informative and motivating coach!

Source: Google