Activity
Gym Fitness center Physical fitness programAbout the Club
Indoor cycling classes AND small group strength training: instructor lead, great music and high energy. We offer a 45-minute rhythm based ride in a dark room where you will leave feeling inspired, sweaty, and accomplished PLUS small group training! Burn anywhere from 400-700 cals per ride!
Photos
Leave a Review
Reviews
Leslie Weisenburger
★ 5
Cycle Life EDH has changed my feelings about group exercise classes. Love the music and the instructor encouragement through each ride!!!! Fun and a great workout with great people!
Source: Google
Krista Larson
★ 5
I love coming here! Great people and I love how after 3 years the classes are still so challenging! Love all the instructors! The energy the instructors give help push me even on the days I don’t want to work out! Love this community! You are all awesome!!
Source: Google
Courtney Parra
★ 5
Love the instructors, they all have great energy and put so much thought into their classes. I love that they have different styles of classes outside cycling to keep you wanting to come back. I love their strength training!
Source: Google
Cheyanne Rose
★ 5
Source: Google
Daniele Protheroe
★ 5
I have been obsessed with CycleLife since September 2024. I always feel like I am dancing on a bike to an excellent playlist, not even realizing I'm working out! Their strength classes leave me feeling great days later. The instructors are welcoming, encouraging, and FUN. The community is incredible, and I have made new friends and connections, something I for sure wasn’t getting working out alone in my garage. They also have awesome staff who entertain my kids in their childcare while I sweat. I am so grateful for this wonderful place!
Source: Google
Lauren Crachy
★ 5
Love CycleLife! The spin classes are the best and the strength training is great as well! I highly recommend.
Source: Google
Kacey Wake
★ 5
The best gym I’ve ever belonged to! The owner is so amazing, her passion and energy for fitness is contagious and she’s staffed the place with the most supportive and inspiring instructors and receptionists. From the bikes to the weights and mats - she’s provided a fun space for our awesome community focused on becoming strongly and healthier - both mind and body and a backdrop of great music!! Love my CycleLife community so much!!
Source: Google
Yesenia DeHaro
★ 5
Such a welcoming place! I love it here!
I have tried other group exercises before, in different places but this is truly the BEST! I have found my happy place! And such a great workout, that you see and feel results quick. Not to mention all the instructors are AMAZING empowering woman, they show up and truly motivate you every single class. I look forward to class on a daily and love it. Have been able to stay consistent. Thank you all!
Source: Google
Alexandra Dozsa
★ 5
Great workout! Instructors are very motivating!
Source: Google
Sonya Crump
★ 5
Looking for a place to spin, get stronger and fab community?! This is THE place!!!!! There’s a vibe for everyone: explicit music rides, pop music theme rides, sculpt, power. Come to workout and you will also find a community of people who celebrate your wins and encourage you in your not so bright moments of life.
Source: Google
Jennifer Moats
★ 5
This is my home away from home. Great community and beyond. I will always come to CycleLife for my psychical and mental health
Source: Google
Chelsea Hope
★ 5
I've been going to CL since 2019 when I moved here from LA, where I had taken rhythm based cycling classes. I am not a runner so cycling was my way of getting in my cardio and having fun doing it! I love all of the instructors, the different classes they offer, their childcare, and most of all the community. I have met some amazing people and it is so rewarding being around like-minded people, women, and mothers! This is really my second home and my daily sanctuary where I can unplug, de-stress and reset. So thankful for CycleLife and the CL community!
Source: Google
Kendra Brandt
★ 5
The classes and instructors are the best!! Good variety in spin, strength, or combo classes to have something for everyone!
Source: Google
Nicholas Senior
★ 5
CycleLife is awesome! This was my first cycle studio and I have been going here for about 5 months. The experience has been excellent. The staff is friendly and very helpful. They offer classes mornings and evenings seven days a week. The instructors have great energy and do an excellent job of motivating me to bring my A game to my workout. I leave every class feeling refreshed and energized even after a long day of work.
Source: Google
Sarah Trinh
★ 5
Moving up to Northern California was a stressful transition and left me kind of starting fresh and new. My friend invited me to try a class with her and I loved it right away. All of the instructors and staff are welcoming and positive and just make working out fun! I was in a low place after my move and Cycle Life has motivated me to want to workout again and rekindle my passion for working out. I never thought I would be someone who would cycle but the classes have great music, a dark room with fun lighting, and really just keeps you in the moment for a chunk of the day.
Source: Google
Jenn Luna
★ 5
CycleLife in Rocklin has not only become my spin gym/spin studio, but also my second home. It is such a great community with the best spin instructors who are encouraging, fun, upbeat and the vibe in the studio in general is unmatched! Everyone is so positive and I’ve met some great friend’s here! I’ve tried many different gyms and studios but nothing compares to CycleLife. Give it a try!!! You won’t regret it!
Source: Google
V Conlon
★ 5
Such an amazing community. The instructors are the best. My home away from home. The classes fun and challenging. Yeah I don’t think I will ever leave Cyclelife.
Source: Google
Lexi Sjol
★ 5
I’ve tried other local cycling studios and I can’t say enough about how much I love CycleLife! The instructors are so motivating and create such a positive atmosphere, it’s impossible not to leave each class feeling energized and accomplished. The music is always on point, the bikes are well-maintained, and the studio itself is clean and inviting. Whether you’re a beginner or a seasoned rider, there’s something here for everyone. Highly recommend checking it out!
Source: Google
Brooklyn Schubert
★ 5
Source: Google
mylene
★ 5
Source: Google
Kayla DeHaven
★ 5
Amazing workout with amazing people. I can’t recommend CycleLife enough! The childcare they offer is the best, my son always has fun with the other kids.
Source: Google
Victoria Moreno
★ 5
Hunter was so good the class went by so quick! Thank you cyclelife love you guys♥️♥️
Source: Google
Justyce Leyva
★ 5
Being new to CA has been hard, especially trying to find a community. Lucky enough, I found cyclelife when I first moved into town, and my life has changed ever since. The community at cyclelife is like no other. I made some amazing friends here :)
Cycling has been a big part of my life, and i’m happy to share this journey with cyclelife! Rhythmic ride to some fun choreography and music. All the instructors here are so kind, inspiring, and amazing. They’re truly the best, I promise you won’t be disappointed. Investing my time and health at cyclelife has benefited me in so many ways. I totally recommend starting your spin journey here!
Source: Google
Jayme Jones
★ 5
Absolutely loved my experience at CycleLife! The energy in the class is contagious and the instructors are top-notch. Whether you're a seasoned cyclist or a first-timer, this place makes you feel right at home. Highly recommend checking it out if you're looking to spice up your fitness routine!
Source: Google
Chady Dunmore
★ 5
Such a fun class and the staff was incredibly welcoming! Definitely coming back to take Alyssa’s class!
Source: Google
Kristen Stoll
★ 5
Source: Google
Nikki
★ 5
Been to a few cycle spots. None of them compare to CycleLife. They are in a class all by themselves. I have been forever ruined cause I can’t go anywhere else after coming here!
Source: Google
Dave Jones
★ 5
Best spin in NorCal! I have been doing Saturday mornings with Alyssa and it’s been the best experience ever. Great equipment and playlists!
Source: Google
Colton Wells
★ 5
Best cycle spot in town!
Source: Google
Valerie Mettler
★ 5
This is a community of dedicated riders. I was so appreciative of the personal touches and attention you get as a new member. I found it soon much more personalized than the bigger franchise chain cycle places.
Crystal McAfee it easy for me to use my ClassPass as I was trying to figure out how I wanted to do my fitness while I am only here for a short time. She provided me a few good options to meet my needs
And what I need is to get back to the saddle and RIDE again.
Be prepared - you will be out of the saddle and WORKING. GREAT INSTRUCTION.
✋🏻High fives✋🏻 And see you soon.
Source: Google
Connie Hernandez
★ 5
I was invited by a friend and I had a great time! She also gave me a 3 class pass so I am just trying to figure out which days I am able to attend. Everything was amazing! The staff, the environment, the music, the class, etc.
Source: Google
Brittney S
★ 5
CycleLife is my happy place. It's where I come to get fit physically and mentally. The community is like no other
Source: Google
Brittany Lima
★ 5
Amazing spin studio! Super welcoming, great for all levels - I started with zero experience and now go multiple times a week. The instructors have so much energy and are extremely motivating. A woman-owned company that has an awesome community. I've met so many new people and recommend you give it a try... at the very least you'll get 45 minutes of fun music and a good sweat!
Source: Google
Sarah Kenyon
★ 5
Love the fun, intimate environment of Cyclelife! Spinning to the beat of some of my favorite music - it’s a great 45 minute workout and goes by so fast!! It’s always a light and welcoming vibe every time I go in!
Source: Google
Grigoras Cerasela (cera)
★ 5
Source: Google
Kim Baldwin
★ 5
Source: Google
Amanda Weeden
★ 5
BEST SPIN STUDIO AROUND!!!! Tasha and Becca are an absolute blast. 10/10 recommend their classes. I had just recently moved and missed my old spin studio so much. I tried many spin classes and many instructors in the area and I hated them all, until I found the greatness at CycleLife!!
Great community, fun time and a wonderful workout!!!
Source: Google
Sydney Ware
★ 5
This place is AMAZING. All of the instructors are phenomenal and I have fun every time I go!! It is also very clean and sanitized. You should check this place out, I love it.
Source: Google
Jen Johnson
★ 5
Source: Google
Monica Doratt
★ 5
By far the best cycling studio in Sacramento and Rocklin. Becca and her staff push you out of your comfort zone for an incredible and rewarding work out. The playlists are upbeat and energizing. I highly recommend!
Source: Google
Rachel Larimer
★ 5
Source: Google
Kesley Criddle
★ 5
Source: Google