★ 5

Just finished my first 3 months at Exhilarate Performance Center working with Personal Trainer Adam To who is amazing. Im 54 years old and not in good shape and needed someone who can help create a program that pushes me yet keeps me safe from injuring myself. Adam customizes my work outs to my skill level, which is beginning, and makes sure Im doing things safely and learning good form. I already feel stronger and proud of what I've accomplished so far. The private gym is very clean, equipment is quality, the air is chilly and the music keeps the heart pumping. Both Adam and Zack work their clients with a positive and supportive energy. A gym can be an intimidating place for an older, non-athletic woman who has had back, knee and feet issues and is overweight. This gym and these trainers treat people with respect and everyone leaves sweaty and smiling.

Source: Google

★ 5

As a new mom getting back into fitness, working with Adam has been a game-changer! He is super knowledgeable, encouraging, and creates effective workouts that are specifically tailored to my goals. The sessions are always challenging in the best way, but also flexible and thoughtful which is perfect for a new mom or someone juggling a busy schedule. It is easy to tell Adam loves what he does and is a veteran in training all types of people at every skill level. I have been able to gain so much core strength and energy back in such a short time. Highly recommend EPC for anyone looking for a supportive and structured return to exercise and getting their strength back especially after having a baby!

Source: Google

★ 5

Clean, well-organized gym. Trainer Zack really knew his stuff and helped me hit a new PR on bench.

Source: Google

★ 5

I love this place! Starting off with the gym itself; top notch equipment (a lot that you won’t find in other gyms), clean and the layout is organized intentionally to give each member enough space. Appreciate that the coaches don’t overpack the space so you never have to worry about waiting for a machine/area. There’s a fridge with preworkout/electrolytes and fountain so there’s always cold water during workouts.

For coaches, Adam and Zach are very professional and knowledgeable in their field. I’ve been working out for over 15+ years (basic knowledge) but finally able to learn how to properly lift without anymore shoulder pain. I am also learning techniques that don’t aggravate my body while able to lift more.

Adam is my personal trainer and words don’t do him justice. He’s fully invested in my health and growth in both strength training and as a person. He will push me to my limits but also adjust exercises on the spot when needed. He educates me on the function and technique for each exercise. In the short amount of time I’ve been at exhilarate I can honestly say it was a catalyst to me taking my health more seriously and finally getting the results I’ve been looking for.

I lost hope in finding/paying for personal training because I didn’t think it was worth it from previous experiences but I finally found my the perfect spot.

Source: Google

★ 5

This is a great spot if you want to get in shape! I've been going here for 4+ years and Adam and Zack are the best trainers! They really pay attention to the small details and I never feel like it's too crowded or I'm not getting the attention I'm paying for. Both of them are great and this spot has everything you could want!

Source: Google

★ 5

Adam is a great trainer and I have really enjoyed working with him. I have hit many fitness personal records in the last year.
Working with him increased my confidence in handling heavy weights with good form. I recommend him to anyone interested in resistance training and becoming physically strong and confident!

His gym has an excellent selection of equipment. There is plenty of parking.

Source: Google

★ 5

I started training with Zach in the summer and he has helped me lose weight and get in shape. I saw results fast with his personalized fitness and nutrition programs.

Source: Google

★ 5

I started training with Adam in June 2014. I needed to tone up and Adam was just the trainer to help me!

Adam started with showing me how to track my calories according to my weight and exercise routine.

He let me see that I did not have to abandon my love of food to be healthy. He showed me that I could balance healthy eating with the foods that I love. Of course there will be sacrifices in order to lose weight, but at least I did not have to give up everything I love to eat (eggrolls, chips, anything fried, and the list goes on and on).
Adam is such an attentive and creative trainer. His sessions are never boring and always kick my butt.

Adam changes up his session each time, working different muscle groups, with different exercise routines. He is flexible and always tried to work around my schedule. He pays attention to me while I perform the different exercises to ensure sure that l am doing the exercise correctly, that I maximize my potential, and that I do not injure myself. He always pushes me to give 110% but still is cognizant to give me some time to breathe if he sees that I am winded.

I always feel exhausted during and after a work out session with Adam. He makes every session worth every minute of my time!

Besides just being a trainer, Adam really care about his clients. He routinely checks up on me to see how l am doing in general and with my food tracking.

Adam also never hesitates to tell his clients when there is a good sale or deal on sports products!

I have seen results much faster with Adam by my side helping me train and showing me how to eat better. Highly recommend Adam & EPC to anyone looking to take their fitness to the next level!

Source: Google

★ 5

EPC was a well-designed gym that also had a very clean interior, the machines are high-quality, and feels top-notch. On top of that, the personal trainer, Zack, was absolutely phenomenal very knowledgeable, motivating, and made the workout experience awesome! We got in some great strength training and he created a structured, custom workout plan for me. Highly recommend!

Source: Google

★ 5

Just wanted to give a quick shout-out to Zack! Came to Exhilarate as an ex athlete that gained a couple of big boy pounds. Zach helped me get back in shape with a couple of personalized fitness plans & a little nutrition guidance. Couldn't be more thankful for the support and attention to detail! 30lbs down so far!!!

Source: Google

★ 5

Adam is a great coach and personal trainer located in OC! I came to Adam months before my wedding to get in shape and lose a little bit of stagnant weight I couldn't get rid of. Training with Adam helped me reach my goal and much more! 11 years and 2 kids later I’m still training with Adam.
This is not a weight loss program but a way of life and new mindset. I've learned so much about health and fitness with Adam. I trained twice a week and logged my calories everyday. I'm a total food junkie and I thought it would be impossible for me, but Adam taught me how to make smart choices and still be able to eat the food I love!!
That's the best part, eat my ice cream and still look fit and feel great, I'm totally for that!!! (Not a gimmick either, I truly still ate chips and ice cream!) I made smart choices to cut things that weren't necessary in order to indulge once in a while in my favorite foods.
Adam truly cares about the work he does and enjoys sharing his knowledge. He's great at molding the training to each client and adjusting where it is needed. I started out with really bad exercised induced asthma, but the more I trained the better my lung capacity and breathing became. Adam knew when to back off a little to let my breathing catch up and when to push me. I never thought I would ever flip tires and lift weights and still have fun doing it!
If you have a goal to reach, Adam will help you get there!
Why not have fun while you become a healthier
you! Train with Adam and you won't regret it.
Thanks Adam for the motivation to become a stronger and healthier me! As a mom, I feel much more equipped to keep up with my kids and be present for them.

Source: Google

★ 5

I have been training with Adam at EPC for about 2 years now. As a 45-year-old starting weight training for the first time, I was initially worried about injuries and whether my body could handle it. Working with Adam has completely put those fears to rest. Adam takes the time to understand each of his client’s fitness level, lifestyle, goals and priorities and then creates a personalized plan for each client. He explains each exercise clearly, including what muscles I should feel working, which has helped me understand proper form and feel confident in my workouts.

One of the things I appreciate most is Adam’s ability to personalize and progress my training. As I have become stronger, he comes up with new and creative ways to make the workouts more challenging. At the same time, he’s very mindful of my physical condition and energy level each session. If he sees that I need to dial it back, he adjusts accordingly. It’s impressive how well he remembers each client’s strength level, what weights they’re using, and how observant he is—he can tell just by watching how much more (or less) someone can handle. His experience really shows.

The gym itself is excellent— very clean, never overcrowded, and it truly feels like a supportive community. Zach, the other trainer at EPC, is always checking in on me as well. That extra level of care really makes a difference. Zach also makes him available to train with if I can’t make my schedule work with Adam, so my training and progress is uninterrupted.

My strength has improved noticeably, not just in the gym but also in my basketball game and golf game. My overall physique has toned up, and I feel much more energized and less sluggish day to day. I am in the best shape of my life now in my late 40’s thanks to Adam and EPC.

Highly recommend EPC, Adam and Zach, especially if you’re new to weight training or nervous about getting started. When you join EPC, you can trust that you are in good hands.

Source: Google

★ 5

I live in Costa Mesa and I first came to Adam looking to get in shape and meet my fitness goals six months prior to my wedding. I just wanted to fit my suit better & that’s the extent that I thought I would be using Adam’s services. It’s been 8 months since my wedding, and I am still with Adam. I’ve gotten much stronger. Improved my stamina. Lost weight. Overall, I feel much healthier, happier and more confident. As a 47 yr old man, I didn’t think I’d be getting back to this level of physical fitness.

Adam is great with teaching you form and function. He listens to your needs and tailors a workout program accordingly. On top of that, his rates are incredibly competitive! Book a session with him and improve your quality of life. Thanks Adam!!!

Source: Google

★ 5

I started training with Adam about a year ago to add some weight training to supplement swimming (I swim masters 3–5x a week). I’ve seen such a difference—not just in strength, but in how I feel in the water and my overall fitness.

Adam takes the time to understand your goals and writes programs that are challenging. He's always pushing you to give your best while balancing it with meeting you where you're at so we always do a checkin at the beginning of each session to gauge my energy levels and any injuries.

It's super convenient to have a private gym and not have to wait for equipment to be available. I also love not having to come up with workouts on my own. I would def recommend for all levels.

Source: Google

★ 5

Zack and Adam at Exhilarate performance center have helped me tremendously this year. They’ve helped me get in shape and get closer to reaching my fitness goals. Not only were the workouts fun but the trainers knew how to keep me accountable in my journey.

Source: Google

★ 5

I’ve been training with Zack for the past 5 months, and it’s been a game-changer. In the past, I tried to lose weight and improve my health but never found lasting success. Zack created a workout plan that works for me and has been incredibly supportive every step of the way.

He’s always available to answer my questions about diet, form, and general fitness, and he explains things in a way that’s easy to understand. He’s attentive, patient, and truly invested in helping his clients succeed.

I feel stronger, healthier, and more confident than I have in years, and I know a huge part of that is thanks to Zack’s guidance and encouragement. I highly recommend him to anyone looking for a knowledgeable and dedicated trainer.

Source: Google

★ 5

Zach is an incredible personal trainer who has completely changed the way I approach health and fitness. He’s not only supportive and motivating, but also extremely knowledgeable and always willing to teach. Thanks to him, I’ve developed healthier eating habits and actually understand the why behind my food and workout choices. He takes the time to explain everything clearly and tailors his approach to fit my goals. I feel stronger, more confident, and more informed than ever—highly recommend working with him!

Source: Google

★ 5

Adam To is one of the most efficient and effective personal trainers you'll ever get! I've been training with him and he's kept me on track for a little over a year, building strength for my last varsity basketball season.

Some highlights about Adam's personal training: while taking part in a session with him, he'll continuously motivate you until the last set. Also, he'll push you to work harder than you normally would if you worked out alone. One time, Adam helped me back-squat 275 when I usually do 225. He helped me gain weight, mass, and strength. His methods to motivating his clients varies with each individual; some need more of it than others.

His online tutorials are very helpful as he provides descriptive do's and don'ts in the caption. It really makes you want to get the form down. All of these tips on his Instagram business page are easily accessible and may allow you to avoid possible injuries.

Aesthetic Bodies OC has certain qualities that defines itself apart from 24 Hour Fitness. Such as the trainer-to-client relationship; I feel that since 24 Hour Fitness is such a large company, there's a lack of connection between the client and the personal trainer. Adam seems like he actually cares for his clients but he also establishes a fine line between being personal and professional.

I highly recommend that those who feel like they need a personal trainer, some extra motivation, an efficient workout regimen, someone to set you on the right fitness path through balanced nutrition and scheduled workouts, to call up Adam To. You won't regret any workout with him.

Source: Google

★ 5

Source: Google

★ 5

Training at EPC is one of the best investments I have made in my health and wellness.

I highly recommend both Adam and Zack as personal trainers. I’ve been training with Adam twice a week for about 10 months, and the progress I’ve made has been incredible. I started as a complete beginner, and now I feel stronger and more confident, and I actually enjoy going to the gym. I’ve also had sessions with Zack a few times, and he is an excellent trainer as well.

Both Adam and Zack are extremely knowledgeable and prioritize good form and safety. Every session is personalized to each person’s body and goals, and no two sessions are ever the same. I enjoy the variety and have learned many new movements and exercises. They also have unique equipment you won’t find in many gyms.

Source: Google

★ 5

This review is premature as I signed up for six months with Adam and am only at the three month mark, but I can't resist adding my review and 5 stars now! 3 months in and I'm down 30 Ibs!!!! This would have never been possible without coach Adam!

I am a police officer and my job relies on my fitness. I have had several injuries (2 knee surgeries, a bad back from years of wearing a heavy gun belt, constant elbow pain, etc, etc), and he worked around these injuries towards my improvement. I can do exercises I never thought I would be able to do, even with these past injuries.
I had the typical excuses: a wife, 3 kids, a wacky work schedule and life in general. I finally realized I needed to hire somebody and boy did I make the right choice. I needed to do something for me for once and boy what an experience. Talk about having fun and having positive results at the same time! His 80/20 rule regarding clients' diet is totally manageable! I never feel as if I'm missing out. He has taught me how to eat within reason and plan for outings where I know I will indulge and drink
Adam's passion for his clients' success is tangible!

I will periodically text Coach Adam various questions about work outs, shoes, diet, etc. and he never fails to respond with an extremely detailed and knowledgeable response!

I've felt the best, both physically and mentally, than I have in several years. He's constantly pushing you, and, all the while, being friendly and respectful!

I was intimated going to a personal trainer but he has made my fear disappear and now I am constantly looking forward to how many days until he trains me again!

Do yourself a favor, sign up with EPC and experience the physical and mental improvement in your life! This experience, for me. truly has been an experience of a meantime!

Source: Google

★ 5

I have been training With Adam since Feb 2019, 2 months after my second baby born. I was FAT, seriously overweight and post pregnancy look. It was never easy to step out the first step especially I haven't trained in a long time. I knew Adam through a very dear friend and I signed up for the free
consultation. Adam is professional and loves to share the workout knowledge. He built up my file, did the assessment. My goal is to reduce fat And increase lean muscle, and be a physically and mentally stronger woman/ mom. I am glad that he is always there to cheer me up and instruct me the most efficient way.
In the past 7 months, I lost nearly 30 lbs, body fat dropped from 31% to 24%. I know I am still not in the best shape, but I am much much happier than before, and full of energy. I have a stronger will to face any obstacles in life and work. My skin is glowing , according to my friend, even I didn't do any Botox.
Anyway I am still training with Adam, and will continue for as long as I can. I highly recommend EPC, Adam & Zack to those looking to take their training to the next level, and do it correctly with these amazing professionals. 10/10!

Source: Google

★ 5

I've been a member of LA Fitness since college, but training here has completely transformed my perspective on fitness. Adam stands out from other trainers in that he goes beyond standard workout routines. He takes the time to understand my individual goals and physical limitations, then designs a customized program to help me reach those objectives. His extensive knowledge and holistic approach to wellness make him feel more like a life coach than just a fitness trainer.

Source: Google

★ 5

I have been with Adam for going on 10+ years. From when he first started as an understudy at next level fitness, when he was under aesthetic bodies OC, and now that he was able to open up his own fitness studio/facility here at exhilarate performance center. Why have I been with him for so long you ask ?
That’s simple… it is his un-withering dedication to his craft, his absolute authentic care/love for all of his clients, how creative and innovative he is when it comes to creating programs and systems that cater to the exact goal(s) that you want to achieve/accomplish, the white glove service and so much more that he provides, and all the tools and machines that he utilizes in order to maximize your personal results.

I am 48yrs old, and I am in better shape now that when I was in my 20s which is when I started my fitness journey back in college. I have tendinitis in my left shoulder, left knee pain from time to time, and have lost a lot of my mobility and flexibility over the years. Adam has helped me to gain my mobility and flexibility back, focused on surrounding areas and muscles to help strengthen my knee, and come up with ways to work around my shoulder issue while still effectively getting the maximum out of my upper body workouts.

Adam is a true student of the game and is always coming up with new exercises and things to elevate me to the next level while making sure that I never hit a plateau.
I have done boot camp, had a personal trainer in the past when I lived in AZ, worked out at the gym, etc.
Nothing has provided me with sustained results and the ability to maintain muscle mass and continue to get stronger as I near the age of 50.

If you want to get long lasting results, have a trainer that is more than qualified, someone who actually and genuinely cares for your overall health and well being, and will be your biggest cheerleader and supporter throughout your entire process…

then look no further as there is simply no other trainer or facility that does what Adam does while going beyond just being a “stereotypical” or “typical” trainer, and looking simply/only at bringing on a client just for the sake of bringing on a client or just to keep the lights on if you know what I mean!

Source: Google

★ 5

Training at EPC has been a total game-changer for me especially thanks to Adam! I came in wanting to level up my performance in volleyball, and with his guidance and customized plyometric training, I've seen incredible improvements in my strength, agility, and overall athleticism.

Adam really took the time to understand my goals and built a program that pushed me in all the right ways. His knowledge, encouragement, and attention to detail helped me become faster, jump higher, and move more explosively on the court. I'm playing at a higher level now, and I owe so much of that to the work we've done together.

Whether you're looking to become a better athlete, build muscle, or just improve your overall fitness, EPC is the place, and Adam is the coach you want in your corner.

Source: Google

★ 5

I have been working with Adam for several months now, and he has truly been amazing! I’ve noticed such a difference in the way clothes fits on me, and I couldn’t be happier. I initially came to Adam because I was struggling with figuring out the best workouts to do to reach my goals, and he really helped with that. Every workout I had was catered specifically for me and my goals. I feel so much more confident in my workouts, as he is consistently helps me improve my form, and pushes me to do my best in our one-on-one lessons.

Thank you so much, Adam!

Source: Google

★ 5

I’ve been working out with Zack and Adam for over a year. They have been great about keeping me motivated and consistent, while working with my busy work schedule. The environment is chill and friendly. Can’t recommend them enough!

Source: Google

★ 5

Exhilarate Pertormance Center is truly incredible, l've undergone a profound transformation over the past three years. Under the guidance of Coach Adam, I've experienced a metamorphosis.
Walking through those doors initially felt like stepping into a world where I was both vulnerable and hopeful. Battling body dysmorphia for years, I struggled to see myself beyond my perceived flaws.

But Coach Adam, with his unwavering support, gently nudged me towards self-acceptance.
His personalized approach to training not only sculpted my physique but also mended the fractured relationship I had with my body. With each session, I learned to appreciate my strengths and embrace my imperfections as part of my unique journey.

Coach Adam's belief in me, even when I doubted myself, became the cornerstone of my progress. He saw potential in me that I couldn't fathom, and his faith ignited a fire within me to push past my insecurities. Through sweat and determination, I conquered physical challenges I once deemed insurmountable.

The camaraderie within the EPC community further fueled my growth. Surrounded by individuals on their own transformative journeys, I found solace in knowing I wasn't alone. Together, we celebrated victories, lifted each other through setbacks, and formed bonds that extended far beyond the gym walls.

I'm overwhelmed with gratitude for Coach Adam and the entire Exhilarate family. They didn't just change my body; they changed my life. Through their continual support, l've emerged stronger, both physically and mentally.

And shout-out to Coach Zack for always bringing the humor and liveliness we all need! You always make the entire gym smile with your humor and wit. Thanks for always shining so brightly and making all of us feel so welcome!

If you're looking for a community to uplift your fitness journey to the next level, look no further than Exhilarate Performance Center.

Source: Google

★ 5

I’ve been training with Zack at EPC for the past couple of months, and as someone who’s completely new to fitness, I couldn’t have asked for a better experience. He’s incredibly attentive, patient, and makes sure every workout is tailored to my individual needs and comfort level. I always feel supported and never judged, which has made such a difference in building my confidence.

What I especially appreciate is that he sends me personalized workout plans to follow on my own, which helps me stay consistent even outside of our sessions. He also checks in regularly and provides guidance with food tracking, which has helped me build healthier habits without feeling overwhelmed.

I highly recommend EPC to anyone—especially beginners—looking for a knowledgeable, supportive, and encouraging trainer. I’m genuinely so grateful I started this journey with him!

Source: Google

★ 5

Adam is a coach who believes in a holistic approach to fitness, where functionality and mobility are stressed at every point in his training. I came to him thinking I would just go for the big lifts and gain mass with a simple program but was presented with a much better alternative with my total health and mobility in mind. In 3 months (June 2017), I improved my overall strength and physique through a variety of exercises I learned (l gained 10 lbs!!) . Adam's wealth of knowledge combined with state of the art fitness equipment (many of which you will not find in most commercial gyms) provides for the perfect environment for you to reach your fitness goals. Whether it is losing weight and/or gaining muscle, there is no substitute for perseverance and consistency. Invest in your health. I promise having Adam as a fitness coach will be worth every penny.

Source: Google

★ 5

I've been going to EPC for a year now and am happy with my results. I've worked with both Adam and Zack and found them to be personable and knowledge about fitness. Zack is able to tailor my workouts to accommodate any issues I have. He pushes to improve myself in all areas of my life.

The facility includes weights and machines. Since it's a private gym, there's no waiting to use the equipment. The gym is clean and air conditioned. There is plenty of parking in front and behind the gym.

Source: Google

★ 5

have been training with Coach Adam for 7 months. t's been an amazing journey every step of the way. So much that i recruited my partner to join me in this journey as well. I found out about Aesthetic Bodies by going down one of those deep dives on IG looking up old classmates/friends from high school that happened to be a former client of Coach Adam's (like "oh i wonder how such and such is doing." LOL I'M A CREEP). I was SO DARN impressed by her results thatI followed the Aesthetic Bodies 0C IG account. A combination of inconsistency in my workout plan/diet and scouring his IG to look at other clients' results fueled me to bite the bullet and reach out for his personal training services. It's the best investment I've made for my body and health this year.
Prior to training with Coach Adam, had always been intimidated by the gym. I was one of those people that would steer clear of free weights and machines, only to stick solely to the elliptical. 7 months in, I can confidently say with Coach Adam's guidance and motivation, that is definitely not the case anymore. With the workouts he teaches during our sessions, can incorporate them into my schedule when I'm on travel.

Update: I've been with Adam going on 7 years and always learning from his expertise. I won't leave EPC because it's the only gym I feel comfortable and safe lifting heavy. New DL PR: 315 lbs. What are you waiting for? This could be your home away from home!

Source: Google

★ 5

I don't know what I can say that hasn't been said repeatedly by other members!
I have been a client of Zack for about 5-6 months and it has been such a great experience. He is very knowledgeable, not only about fitness, but nutrition, forming good habits and overall bettering yourself. I appreciate his patience and humor when I'm whining and rolling my eyes at him. 
I have always been pretty active by rock climbing, volleyball, pilates and yoga but just never had proper instruction on how to workout with weights and most gym equipment. I initially came in to get fit for aesthetic reasons and while I'm slowly but surely getting there, I was so happy to see these workouts vastly improve my strength in my other sports. Zack has me do exercises that I would never have even thought of doing myself or that would benefit me, but I am now able to do things in climbing that I have never been able to do and areas that I thought were "painful/injured" were just weak :P Zack has also helped me target these areas to get stronger and what a difference it has made.

I kept putting off getting a personal trainer for years because I thought I knew enough and had enough resources to do it on my own. It wasn't until a friend of mine in a previous similar situation kept stressing how beneficial this place would be for me and how much getting a personal trainer is an investment that is worth it. AND IT IS!! Very, very grateful for Zack, Adam, and EPC!!

Source: Google

★ 5

Highly recommend this gym and its trainers. I've been working with Zack for over a year and have thoroughly enjoyed all of my workout sessions. He tailors every session to my needs and goals. I really appreciate that he is very attentive to form, thereby ensuring I won't be prone to injuries. He's a good guy all around and really easy to talk to. He is warm, approachable, professional, and encouraging. I also love the ambiance of this gym: it's always clean, not crowded, everyone is welcoming, music is always playing, and it has great equipment. I'm so happy I found this gem of a gym!

Source: Google

★ 5

I haven’t worked out in years and now I finally found the motivation to get back into the gym and be more active. I was hesitant at first in seeking a personal trainer but a friend of mine referred me to Adam at EPC. His keen knowledge in personal growth and dietary guidelines has open up my mind and motivated me to working out and taking care of myself. He will definitely push you to your limit and help you achieve your goals.

Source: Google

★ 5

I've been attending Exhilarate Performance Center for a year now, and it's been a game-changer for my fitness journey. The facility is clean, well-maintained, and the atmosphere is always motivating.
A huge shout-out to Zack, my trainer, who has been instrumental in helping me build strength and improve my overall health. He tailored a program to fit my goals, and his attention to detail--especially with form and progression--has made all the difference. Zack's encouragement and expertise have helped me feel stronger, more energized, and confident in my fitness routine.
If you're looking for a gym with top-notch equipment and a supportive, knowledgeable staff, I highly recommend Exhilarate. Zack, in particular, has truly helped me transform my body and mindset.

Source: Google

★ 5

I’ve been training with Adam on and off for over nine years. I first worked with him at a different location in Orange County before coming back to Exhilarate Performance Center about a month and a half ago. This time, I brought my husband along for personal training because I trust no one else when it comes to getting stronger safely and efficiently.

Adam’s knowledge of the human body is on another level. He understands how muscles, joints, and movement patterns work together, and he tailors workouts to maximize your potential while making sure you stay injury-free. He pushes you to improve and hit personal records but never at the cost of proper form or recovery.

His sessions are insanely efficient. In just an hour, I can get through six solid sets of exercises most days, and I always leave feeling exhausted but accomplished. The best part is that by the third day after training, I don’t just feel sore, I feel stronger. Adam’s programming works, and it works fast.

If you’re looking for a trainer who knows his stuff, doesn’t waste your time, and actually gets you results, Adam at Exhilarate Performance Center is the one.

Source: Google

★ 5

Adam and the team at exhilarate are the real deal! They walk the walk and really care for their clients. You can tell in the way they engage with the members and in the way they program. Highly thought out and thorough! Check them out!

Source: Google

★ 5

I’ve been working out with Adam since 2018! Initially, he helped me get wedding ready and it was the strongest/healthiest I’ve ever felt. I took a break then came back to workout with Adam after having kids and it’s been a new and equally great experience.

This workout space is clean, music is always on point and vibes are just right. Adam is always so thoughtful and helps with diet recommendations as well as workout routines. It’s the best.

Source: Google

★ 5

I've been working out with Zack for a year and half and am beyond amazed with the progress I have made. I have dieted and worked out before, but having structure and guidance from a professional has made ALL the difference. Zack is so knowledgeable with not only working out, but also with nutrition and overall well-being. I have developed great habits with working out and eating, feel a lot stronger while rock climbing, and energized to take up running. EPC is an overall friendly and supportive environment and I highly recommend checking them out.

Source: Google

★ 5

It was February of 2022, and my older sister was on the hunt for a personal trainer. Having done her Internet research, she was going to do in-person consults with a few highly reviewed coaches, and she asked if I would like to tag along.

I had recently cancelled my gym membership, but even before the pandemic, I had used it so rarely that my father joked my membership fees were basically monthly donations. So, I told my sister I would accompany her on her consults, more out of curiosity than out of any real desire to get fit.

The fitness trainers all seemed nice and competent, but nothing stood out about any of them. Then we met Adam, and it was clear that he was different. Adam was friendly, professional, experienced, and knowledgeable, but most importantly, he was sincere. It did not feel like he was trying to sell us anything or telling us what he thought we wanted to hear. Adam kept it real. He did not make false promises about turning us into JLo (my sister's idol) lookalikes in six months, but he did guarantee that if we were committed and remained consistent, then we would become stronger, healthier, and better versions of ourselves. My sister and I both realized that this was a promise that we could believe made by someone whom we could trust. And that is why Adam became the best and only choice.

It is now February of 2025, and I have been Adam's client for nearly 3 years. For someone who had never regularly exercised before in her life, my fast approaching three-year mark boggles my mind. In the spirit of keeping it real, I am not going to pretend that I adore strength training. It is hard work; some days suck, and you will find me fake crying and complaining through many a workout. But I HAVE learned to appreciate it. I appreciate that it has reduced my lower back pain, lowered my body fat percentage, and motivated me to adopt healthy habits outside of the gym (e.g., increasing my mobility, sleeping early, improving my diet). Most of all though, I appreciate that after completing a grueling, 1 to 1.5 hour session, I feel a sense of pride and achievement unlike anything else.

Whether it is 6 am or 6 pm, Adam's gym is always a safe and welcoming space. As a petite woman who often felt overwhelmed and intimidated in crowded gyms, this is something I never take for granted. Adam surrounds himself with team members like Coach Zack, who are as kind, respectful, and supportive as he is. I may often leave the gym feeling like my arms are noodles, but I always leave feeling good about myself.

Adam's secret superpower is his instinctive ability to know when clients need to be pushed to challenge themselves versus when they need to be pulled back to rest and recover. He answers my endless questions about exercise and nutrition and even draws diagrams to explain complicated concepts. (I am convinced he moonlights as a nutritionist.) He cheers me on with sarcasm and wit, when I feel like I could not do another reverse lunge if my life depended on it. He offers a fist bump for every PR, no matter how small it may seem (doing unassisted push-ups for the first time), because progress is always worth celebrating.

Over the past three years, Adam has become so much more than a trainer and coach; he has become a mentor and a friend. And he has kept his promise: I am a stronger, healthier, and better ME.

Source: Google

★ 5

After putting strength training on hiatus for a few years, I decided to get back into it with Adam's help. After only seeing Adam for a few months, I've already noticed a difference in my strength and overall physical health. Adam is very professional and knowledgeable on how to cater each person's workouts to meet their goals, whether it is strength, endurance, agility, mobility, etc. I love that EPC offers a wide array of workout equipment and that Adam keeps the entire space clean and organized. EPC also has water, coffee, and snacks for all clients. Adam also plays good music and makes sure to provide cool air flow in the entire space. If you want to start a healthy workout journey, I highly recommend giving Adam at EPC a try!

Source: Google

★ 5

My fitness journey at EPC has been nothing short of transformative. As someone who's always tried to gain muscle and weight, but never saw any results, after I found Adam, I couldn't be happier with what he's helped me accomplish over the years. It was important to me that my trainer was empathetic of my struggles, and Adam fit the bill!

Adam's passion for helping people is clear. He makes sure to let me know of the small wins that day, and that small wins will eventually lead to a big win. Adam also has a way of pushing you to your physical limits without coming off like a drill sergeant, so don't expect the workout to be easy because you'll only be cheating yourself. I'm always exhausted after a session, and I know it's worth it in the end. He's also smart and informative about nutrition and makes sure that I'm getting the right balance of macros and calories to reach my goal.

Every session is customized and different, so I'm continually learning new ways to work out, which keeps things fresh. The facility is spacious, clean, and has all kinds of equipment, and the environment that EPC has created makes me excited to come in every session.

Whatever goals you have for your fitness self, the whole EPC crew, Adam and Zack, will build you up so you can go through life with confidence.

Source: Google

★ 5

Adam is everything you could want in a trainer. His passion shows through the incredible progress his clients make. I used to dread the same boring gym routines, but Adam makes every workout fun, challenging, and exciting.

His workouts are no joke, and he’s a sharp-eyed motivator who won’t hesitate to correct your form, ensuring you get the most out of every exercise.

With Adam, you gain more than a trainer—you gain someone who genuinely cares about your health and well-being. He regularly checks in after sessions and offers helpful advice. He even goes the extra mile, like treating clients to holiday dinners—a thoughtful gesture you won’t find elsewhere.

The facility is spacious and welcoming, with rolling doors that bring in fresh air and sunshine. Some exercises are done outside in the parking lot, which adds a refreshing touch.

If you’re looking for motivation, progress, and real results, Adam is your guy. Don’t just take my word for it—check out the other glowing reviews and see for yourself!

Source: Google

★ 5

If you are new to fitness or wanting to elevate your skills this is the place to be! I have gained confidence in weight lifting from the coaching and guidance that has been provided to me over the years. So much so that I did a photoshoot just for fun which is something I would have NEVER done in the past nor think I could achieve. Health is an investment and through setting fitness goals, being educated, held accountable and providing a judgement free zone this has drastically improved my relationship to exercise and my health. If you want to get results, learn good form, technique and just overall achieve your goals check out exhilarate performance.

Source: Google

★ 5

I've been training with Adam for a year and a half now, and the experience has been nothing short of transformative. Over this time, he has helped me improve my overall health and guided me through a successful recovery from an injury. His knowledge, patience, and dedication to his clients truly set him apart.

What I appreciate most is that there are no cookie-cutter programs here.
Adam takes the time to understand your individual goals, fitness level, and any health considerations to craft your workout plan. He's incredibly attentive, constantly tweaking and refining exercises to ensure they're effective and safe. Whether you're looking to build strength, improve endurance, or recover from an injury, you can depend on Adam to create a program that delivers results. On top of that, he's a great motivator and knows how to push you just the right amount to keep you progressing safely.

If you're serious about improving your fitness and want a highly skilled trainer, I can't recommend Exhilarate Performance Center
enough.

Source: Google

★ 5

I have been a client of Adams for about 3-4 months now. I attend 2 sessions a week after work. this review has been long overdue probably due to my constant battle from dieting. hahaha, jokes aside.

After a vacation to Asia, constant binge eating and drinking. I decided that i needed a change. Fat me decided to reach out to Adam on Instagram. Reaching out for a consultation was the hard part for me, the consultation/interview was very welcoming and informative.

From Day 1, Adam has been informative and laid out a workout plan due to my shoulder and back injuries. He explained and demonstrated workouts to me that will assist me with muscle growth and grip strength.
Due to having rotator cuff surgery on my should a few years ago, my mobility has never been close to 100 percent. We work on mobility and strengthening.

The work he does goes beyond just a gym session. He follows up with me weekly to assist me with nutritional and dieting tips.

If you are looking for a trainer that has true passion in this field and experience, then you should definitely contact him for a consultation.
"IT HAS CHANGED MY LIFE!"

Source: Google

★ 5

I’ve been training with Adam at EPC, and it’s been an incredible experience. He’s knowledgeable, motivating, and always tailors workouts to fit my goals. The gym itself is clean, well-equipped, and has a great atmosphere. Highly recommend for anyone looking to get serious about their fitness journey!

Source: Google

★ 5

I was nervous about getting back into weight training after having taken 3 years off but from day one, Adam took the time to understand my personal goals, my lifestyle, my experience, and what I was looking for in a coach. What really resonated with me was Adam's approach to coaching and his goal to help clients create a balanced and sustainable program that can become a permanent part of your lifestyle. I've been training with Adam for a full year now and I couldn't be happier with my decision to join EPC.

Each session is planned out in advance and written on a board, which makes it easy to follow and stay on track. The workouts are well-structured and challenging, yet still achievable. The coaches take the time, with each exercise, to explain the targeted muscle groups and how each move should feel, which really helps you understand proper form and technique. The coaches are attentive to your progress and recognize when to challenge and push you but are also mindful when you need rest and recovery. The gym itself is very clean and never too crowded. The vibe is always positive and the other EPC members are friendly, supportive and always bring great energy.

If you're looking for experienced and motivating coaches who truly care about helping you reach your goals in a way that fits your lifestyle and is sustainable long-term, EPC is the place for you.

Source: Google

★ 5

The facilities are clean, well-equipped, and there’s a wide variety of equipment for different fitness levels. The trainers are knowledgeable, approachable, and always willing to provide guidance or tailor workouts to individual needs.

What stands out the most is the positive and motivating atmosphere—it really encourages consistency and progress.

If you’re looking to build strength, improve endurance, or simply stay active, this is a fantastic place to do so for beginners and even intermediates.

Highly recommend checking it out as the location is pretty convenient (close to 405/55 freeway exits)

Source: Google

★ 5

Wow what a journey. I was very skinny my whole life up until meeting coach Adam in 2023. He completely changed my life around! He gave me basic diet recommendations but the main driver was the functional workout regimen he placed me on. I packed on roughly 30 lbs of lean muscle in these last 3 years! Coach Adam is quite busy (he has loads of clients and new referrals) so sometimes Coach Zack hops on and takes over. Both coaches are fantastic and very communicative! I have random questions and they respond in a timely manner. I have no plans to join any competitions right now but will most likely in the future. Really hoping this facility doesn’t get TOO busy haha, it will take away precious personal time and rapport I built over the years with the coaches. But I can’t be selfish! Plenty of people are seeking ways to improve their health and I’m sure Exhilarate Performance Center will get even busier. Maybe they’ll hire a new coach 🤔

Anyway, glad I found Coach Adam. He has changed my life completely and I owe him much gratitude.

Source: Google

★ 5

I have been at exhilarate for over a year, and feel the most confident and the healthiest I have been. The gym itself is spotless, with a high standard of cleanliness. It’s a safe environment, perfect for working toward my fitness goals.

Both trainers, Zack and Adam are absolutely phenomenal—dedicated, professional, and truly invested in my progress. My trainer Zack tailors every session to my needs, constantly challenging me while ensuring I feel supported and motivated. His knowledge of fitness and personalized approach has not only improved my physical health but has also boosted my confidence.

I can confidently say I’ll never leave this gym—it’s that good, like my second home!

Source: Google

★ 5

I’ve been working out with Adam on and off for 9 years due to my crazy freelance schedule! But he’s probably the best trainer and I’ve been and tried out many . He’s very knowledgeable about weights and fixing your form. I feel very comfortable asking any questions that I have without any judgement! I notice my body has changed tremendously and started to feel more confident in my body which I haven’t in a long time. So if you guys are wanting to start I would recommend Adam and Zach! Both great people to train with

Source: Google

★ 5

The best. Hands down. Full stop.

Source: Google

★ 5

Nice clean space full of respectful and friendly faces. I see Adam once a week for general strength training & to help improve my performance in other sports. So far so good! He is incredibly knowledgeable, positive, and passionate about helping his clients.
I highly recommend this to those who want to start or continue their physical wellness journey!

Source: Google

★ 5

Adam is an expert for training! Had a wonderful experience with him for five years and he is so patient and professional. Highly recommended if you want to change yourself!

Source: Google

★ 5

Training with Adam has resulted in an incredible physical and mental transformation.

My initial goals were to: lose body fat, gain muscle definition, and learn how to take care of my body from a exercise & nutrition lens.

And while I met all those goals, including dropping from 18.6% to 14.9% body fat in 10 weeks, there was so much intrinsic value gained, including:

Confidence:
For one of the rare times in my life, I felt SUPER confident in my own body - I was so proud of how I looked and felt. And confident at the gym. The squat rack or dumbbell rack no longer intimidated me, and I knew what I was doing.

Nutrition:
I understood how my body responded to certain types of food, and learned how to prep meals that were low in calories but allowed me to feel full, especially when I was preparing for my photoshoot.

Mindset towards progress:
And each time I hit a PR, Adam would celebrate me with so much enthusiasm. Even if it was adding weight, an additional rep, a 0.5% decrease of body fat. All progress counts. I earned that you can choose to feel good and proud of yourself WHENEVER you experience growth, no matter how "small" it is. You don't have to wait until you get a 6 pack to feel good. You can feel good if you go from assisted pushups, to bodyweight pushups, to pushups with additional weight on your back.

What makes Adam stand out:
- He cares about each client, including what our life outside of strength training looks like (our emotional health that week, life events, life goals, nutrition, exercise regimen, etc). With Adam, fitness involves so much more than just showing up at the gym and getting a workout in. It involves how we take care of ourselves outside of the gym - which affects how we show up.
- He's incredibly encouraging and has NEVER made me feel guilty for having a cheat meal, or falling off of my workout routine one week. Adam's motto is that one bad day, doesn't make a bad week.
- Most importantly, Adam encourages incorporate fitness in way that's sustainable for YOU. Not everyone has the same amount of time to dedicate towards fitness. And that's okay. There isn't a one-size-fits-all approach to reaching your goals. You don't need to be at the gym 5 days a week, training hardcore. You can do it at a sustainable pace that fits your lifestyle, while enjoying food you love, and still reach your goals.

If you're looking for this kind of experience with a personal trainer - get on Adam's waitlist!!

Source: Google

★ 5

As a beginner on weight training, my greatest concern was my form and safety. During my sessions with Adam, he would patiently explain the concepts, correct my positions, and never fail to push me to do better. There are times when I doubt myself on the ability to go up a weight level, but Adam was always there to ensure me that I could do it. Fast forward 2 years, I am still training with Adam and have successfully made exercising a routine in my life. I am very fortunate to have found Adam because not only is he extremely professional and knowledgeable about body building, he is also a great person. Being around him naturally motivates people to be better version of themselves and he truly enjoys seeing every one of his students succeed in accomplishing their goals.

Source: Google

★ 5

Whatever you are looking for in your fitness journey, do it with Exhilarate Performance Center. I can't recommend Adam, Zack, and the whole EPC team enough!

I came to Adam in late 2021 after working out casually on my own for a few years. I was looking to take things to the next level with the distant goal of eventually competing in an amateur Men's Physique competition. Adam created a workout and nutrition program for me that exponentially increased my results beyond anything I had achieved just on my own. A little more than a year and a half later, I successfully competed in my first Men's Physique show.

Working with Adam and the EPC team has been a huge benefit to me heath-wise and beyond. The environment they have created in the gym is a warm, friendly, supportive community that will have you looking forward to your next session. I look forward to my sessions every week!

No matter what your fitness goals are, the EPC team will get you there, and you will enjoy every step of the journey.

Source: Google

★ 5

Coach - an expert who trains someone learning a skill or improving a skill. Adam has been an amazing coach and teacher to me for the past 6 years. He listens, guides, and pushes me to reach my goals.

I've been one of those people who wander aimlessly in the gym not knowing what to do. I needed someone who could keep me accountable and teach me the basics. My initial goal with Adam was to lose weight and get stronger, but as I continue my work with Adam, I'm learning that this is not a short term task. It's a lifestyle change that Adam pushes for. It's as simple as "just keep moving."

With Adam's guidance, I have added so much more to my workout toolbox. Just when I think things are getting easier, he changes things up! His creativity with the big muscle movements make his workouts engaging and fun. You will definitely leave the gym sweaty! One of the things I look for in a coach is someone who knows my limits better than I do. Adam knows how much to push and how much to back off. I'm surprised at how much stronger I've gotten because he pushed me to pick up weights that are heavier than I would've ever attempted on my own. I've set personal records for myself and am shocked by how much more energy and stamina I have in my daily life since I've started with Adam.

Adam has given me the confidence to workout amongst the intimidating weight stacks at the gym. I walk there now with confidence that I can safely and effectively bust out one of his workout routi

Source: Google

★ 5

I've heard about Adam from some of my friends who've trained with him and had gotten great results so I had to check it out for myself. Working an 8 hour shift everyday at the office leaves me exhausted and all I want to do when I get home is lay down and watch Netflix. I would tell myself
"I'll just go to the gym tomorrow"
, and
months went by without exercising. I had gained 7 pounds from eating out all the time and not hitting the gym. I knew I had to make a change so l picked up the phone to schedule my consultation.
Right when I walked in I was welcomed warmly by Adam and we went over all of my daily habits, including my commute, how long I'm in my chair at work, etc. He was very thorough in his explanations of what areas to work on for my body. For example, he showed me certain back exercises to combat the bad posture I had from sitting at a desk all day.

Some highlights of EPC:
*Convenient location by South Coast Plaza
*Plentiful parking
*Specialized equipment you won't find at commercial gyms
*Great atmosphere, music playing to pump everyone up
*Very professional and skilled - he had a great knowledge of fitness and answered any and all questions I had
*Flexible scheduling to accommodate you, from early mornings to late nights
*Nutrition and fitness materials provided to apply his workouts on your own terms
*If you can't afford a one-on-one, then there is an option to do semi-private workouts for a lower cost, and you'll have a workout buddy as well!

The most significant aspect of training with Adam is his passion - you can really feel that he wants you to be the best version of yourself and achieve your body goals. He's not one of those trainers that just stands there and tells you what to do and goes on to the next step until you're done with the workout. He's very involved and is always checking up to see how you feel, if you have any questions, etc. I felt very comfortable working with him and I learned a lot of new exercises that I can't wait to apply at my apartment gym!
If you're looking to really make a change in your health and physique, this is the place to go. Make that investment in yourself, it'll be worth every penny once you get the results you always wanted!

Source: Google

★ 5

Best decision I have made!

I started training back in July 2024 from couch to gym after many months of being unhappy with my sedentary lifestyle. I had gained some weight but more than that I felt sluggish and weak. I met both Adam and Zack for an intro lesson and knew from that 1 meeting we were locking this in: this is where I wanted to train.

I knew nothing going in and I’m sure looked like a deer in the headlights that first day, but Adam and Zack’s genuine kindness made me feel comfortable enough to take the plunge and I am so glad I did.

I signed up for private sessions 2 times a week with Zack and I am still in awe 6 months later of how consistent I have been and I owe it all to Zack. He made me feel at ease immediately by listening to my very general goals of moving more and accepting me where I was. I get a lot of anxiety with change, and he always takes the time to not only show me form, but explains to me why we do the movement and how the muscles activate, while taking the time to answer all my questions.

So far I have lost 12 pounds, and have felt my energy levels increase. I feel more in tune with my body and feel proud of the progress I see. Moreover I’m moving more outside of the gym, I’m getting comfortable with change, and channeling my thoughts to more positive thinking. I never would have guessed going to the gym could be so profound.

Source: Google

★ 5

If you are looking for a place to train and for support in achieving your fitness goals, Exhilarate
Performance Center is the place to be. Adam is not your typical coach. What sets him apart from others is that he genuinely cares about you and your growth--he will make you feel at home and like you are part of a family at EPC. He knows how to push you and motivate you to be the best version of yourself.

Beyond his wealth of knowledge and skills in coaching, he is also very effective in his communication, he is inspirational, and he will adapt and tailor your workouts to your needs. He maintains a high level of professionalism yet he is personable and easy to approach. EPC and the equipment is also kept very clean and organized, and the environment is safe and welcoming. Adam is incredibly hard working and passionate, and if you are still unsure and thinking about whether or not to join--this review will answer that for you. Sign up now, I promise you will not regret it!

Source: Google

★ 5

I've been training with adam for about 7 months now and I only have great things to say!
Adam GENUINELY cares about each and every one of his clients, and makes sure that they are reaching their goals in a healthy/effective manner. He is super knowledgeable not only in fitness, but also in nutrition which helps me understand what my body needs outside of the gym. Adam is also super personable and takes his time getting to know his clients!
I am super grateful to be training with Adam and can't wait to continue my progress. I've seen amazing results, but more importantly, learned so much about fitness and what my body is capable of! Adam has made me feel confident in my skin, and that's the best thing anyone could ask for in a trainer :) 100/10 recommend

Source: Google

★ 5

Trained with Zack about a year ago and saw results. He was really great at listening to what I needed and is knowledgeable about fitness form and nutrition.

The greatest thing about EPC is that they have built a really great community there. Sign up if you’re interested!

Source: Google

★ 5

I have nothing to but great things to say about the guys at EPC! Zack is one of the most knowledgeable personal trainers I’ve ever trained with and I hated going to the gym before I found him. He makes working out a rewarding experience and develops a personalized routine centered around your skill level. I used to have lower back pain and aches in my shoulders but with Zack’s help and accountability, I was able to fix all of the problems I was having even at the beginner level. I would recommend him to anyone!

Source: Google

★ 5

If you're looking for a place to grow, then this is the place for you! Adam and Zack are masters in their craft when it comes to training where they breakdown each workout. They take the time in the beginning to meet you where you're at whether you're completely new to lifting or a seasoned trainer yourself. This is a playground to develop yourself. That being said, be ready to work when you're there where they will push your limits so trust the process along with the goals you've set with them. Your future self will thank you for it.

I started training with Zack back in January where we went over the basics along with focusing on my process when it comes to workouts and nutrition. He gives you feedback incrementally where it's easy to incorporate in your daily routine. I'm always on the go with my work where it's difficult to have consistent structure where training here has helped me learn how to develop a mindset to adapt to those changes along with establishing a system that best works for me. I highly recommend this place to anyone looking to start. It's never too late

Source: Google

★ 5

Discovering the impact of having a personal trainer in my fitness journey was a complete eye-opener. After years of weightlifting, I believed I was following the most effective workout routines, but with Adam's guidance, I realized I had so much more to learn.

From the start, Adam proved to be an incredibly helpful and knowledgeable trainer. He not only corrected my form but also introduced me to new workouts that perfectly aligned with my lifestyle and home gym setup. My goals were clear: gain muscle mass, lower body fat percentage, and address my posture issues, all while juggling a busy schedule. Adam designed a tailored workout program that I religiously followed every week, and the results have been beyond my expectations.

What truly sets Adam apart is his dedication and genuine interest in his clients' progress. He has a unique ability to push you to your limits in a respectful and encouraging manner, helping you uncover your true potential. Under his guidance, I've witnessed more significant progress than I ever achieved with random internet workout programs.

Having Adam as my personal trainer has provided me with the extra motivation and push I needed to take my fitness journey to new heights. The value I've gained from his expertise and support is immeasurable. If you're considering getting a personal trainer, I highly recommend Aesthetic Bodies OC. The results speak for themselves, and you'll be amazed at what you can achieve with their guidance.

Source: Google

★ 5

There is no better personal trainer than Adam. He is incredibly knowledgeable, listens to you, pushes you, motivates you but most importantly, you see results. I started with Adam when I lacked motivation to workout on my own, wanted to get in shape and just needed an overall change. When I became pregnant, he knew exactly how to accommodate me with safe exercises and trained me well into my third trimester. For those moms out there, you know the postpartum body struggle is real. I took about two years off after having a baby so I needed his training and expertise more than ever post-pregnancy/post-quarantine and I have lost 20 pounds so far. I still have a ways to go, but I feel hopeful that my progress will continue and I can maintain this healthier balanced lifestyle. So if you have been contemplating hiring a personal trainer, do yourself the favor and just contact Adam. If you’re willing to put in the work, you won’t be disappointed.

Source: Google

★ 5

I am training primarily to strengthen and maintain a healthy body and mind.
In the high stress environment we currently work & live in, training is a wonderful form of stress relief.
Training is a choice of lifestyle.
Attributes of training with Adam:
* No ego
* Very Technical (Form is stressed)
* Very safe training environment
* Knows his stuff & a good listener
* Hard work, but enjoyable

I highly recommend Adam as a PT.

Source: Google

★ 5

Adam is the best trainer you will ever have!!

Source: Google

★ 5

Highly recommended!!! I’ve been training with Adam for almost 7 months and he has helped me lose 15lb already. It’s an amazing experience and changed my life a lot. I’m really appreciate have this nice and patient guy be my coach and I will definitely continue work with him in the future. Thanks Adam!

Source: Google

★ 5

My husband and I have been working out with Adam for almost 9 months now. Admittedly, we had reached out to Adam initially because we wanted to lose weight and become toned for our wedding. Not only did Adam help us crush our goal in helping us look and feel our best selves for our big day, he has helped us look at our health and fitness in a more sustainable way.

Initially when I used to workout or diet, I was very into fads or quick fixes, and never could find anything that could stick. I was constantly yo-yoing with my weight and I never really enjoyed working out either and felt it more like an obligation. All of this changed after we started spending more time with Adam. We became super informed about nutrition and understood the purpose behind every movement.

I consider Adam also a teacher because there is so much to learn from him. He is very knowledgeable about everything! On top of that, Adam has incredible integrity and is one of the hardest working and honest people I know. He has been the best investment to our health and we look forward to seeing him every week.

Source: Google

★ 5

Where do I even begin with Adam.. He's simply amazing and I would highly recommend him to anyone and everyone. I first got introduced to Adam's services through a friend who I noticed was starting to look really fit and transformed before my very eyes...and inspired me to want the same for myself. My friend sent me to Adam's yelp page and I decided to pull the trigger and try it out for myself.

In the 9 months I've been seeing Adam, I've seen much progress and improvement in myself as I work towards my fitness goals and I certainly have Adam to thank for that. Previously, I would go to the gym (on and off) on my own and tried other coaches/programs in the past but I either (1) didn't see the results I wanted and/or (2) eventually left the gym/coach/program because it eventually proved to be too intense for me and was eventually over it. I'm currently still an active client of Adam's and I don't foresee that changing anytime soon. Adam has a way of challenging you but not in a drill sergeant sort of way; he's encouraging (even though I'm definitely crying on the inside after every session with him... Haha). He holds you accountable. And he takes a holistic approach to your fitness in that your progress doesn't stop at the gym and with what you eat but it's also a mental thing too so he also asks you about the highs/accomplishments you've experienced on anything that day or week to ensure you appreciate and acknowledge the wins similar to the mini wins on your fitness journey.

When you first meet with Adam, he gets to know you as far as your goals and where you are from a fitness and nutrition perspective. He also gives you an opportunity to ask any questions you have about fitness in general. He then walks you through his coaching style and begins to teach and explain the game plan on how you'll work together to reach your fitness goal. That's what I really like about Adam from the start... That he really takes his time with you, listens and explains the "why" on what you'll be doing from a fitness perspective (in the gym) and nutrition perspective. For me, I explained to Adam the road blocks and pitfalls I've experienced with other coaches and diet/nutrition plans and he really customized his plan for me so that it's both optimized to reach my own goals but also somewhat modified in a way so that I can more likely stick with.

Once you start sessions with Adam, you'll find that he'll challenge you but he understands your limitations (like if you're a novice at the gym for example). But know it won't be easy and will never be "easy" since easy doesn't deliver results but at least Adam will help you through it. I see Adam in semi-private sessions so there are usually about 2-3 other clients in the same session but Adam customizes everyone's plan based on their goals so everyone is doing their own thing. Adam does a great job in balancing his time appropriatly between clients.

I'm addition to being a great coach, he's super easy to talk to and has become a great friend! He creates a great environment and provides you all the tools and guidance to reach your goals as long as you do your part in the journey.

In summary -- highly recommend. 5 stars. :)

Source: Google

★ 5

My official start date with Adam was back on 6/3/14. I have been involved with fitness and working out since 1999-2000. I even had a personal trainer for about 3yrs when I used to live in Arizona before I moved back to California in 2006-2007. I even went through the in home DVD workout phase (P90x back to back) due to pure boredom with routine/same ol same ol workouts at the gym. I was looking for a complete change, something totally different that would allow me to get to a whole new level of fitness. I have definitely gotten that and a whole lot more during these 2 months worth of training.
Prior to my official start date, I had a very thorough one-on-one consultation with Adam in which I provided specific detail as to what my goals are and what I am looking to accomplish. Adam is an extremely attentive person and he is super chill and laid back. He keeps it 100% real and authentic at all times, no beating around the bush and sugar coating which is HUGE for me.
Adam even took the time to give me a call the night before and provided me with key information such as what type of food scale to buy, downloading the myfitness pal app which I had never even heard of previously, what type of shoes I would need to get in order to achieve the maximum results from each workout, and so much more.
Adam just has a way of making you feel at ease and super comfortable regardless of whatever level of fitness you may be at.
Adam is like an encyclopedia of non-stop information. I learned more from our phone call and initial consultation that I had ever known previously. Just an example, during our initial consultation, Adam took body measurements from about 6-7 different spots and thoroughly explained the reason behind each measurement.
I was under the impression that it was only 3 major spots max.
I learned about macros and micros, how to track my calories, fat, carbs, and protein intake through the myfitness pal app. Adam would always stay on top of me, check in with me from time to time and make sure that I was on track. He also had me weight myself at the start of each new week and provide him with the info in order for him to either keep my numbers the same (calories, carbs, protein, and fat) or tweak if necessary.
Adam is always available, extremely flexible, and super prompt in getting back to you via text message or a phone call.
Adam is extremely organized with his workouts, explains in detail the purpose for each and every single exercise, and has his attention on you at all times to make sure that your form is on point in order to achieve the maximum result from each set/rep.
Adam has a unique ability to understand each and every single one of his clients and what each person can or can not do. He knows when to push and when to back off.
What he is, is a compassionate, caring, attention to detail, organized, kind, and thorough trainer. Trust me, this guy has the IT factor, he truly gets it and knows what he is doing at all times.
Don't get me wrong, he will push you and definitely challenge you to be the best that you can be. I personally like a trainer that is going to challenge me and kick my butt every single time that we workout together.
Adam keeps it new and fresh every single time. You will never ever be bored or feel as if you have plateaued. Just when you think you can't do anymore or push any harder, you find yourself getting over each single obstacle and hurdle, the biggest of which is your MIND.
That's what I enjoy the most about Adam. He is completely personable, truly goes out of his way for each and every single one of his clients, always has a positive attitude and a smile on his face, so compassionate about what he is doing, and 110% committed and passionate about his craft.
If you follow his instructions, do your best each and every single time, truly listen and follow his advice and words of wisdom, be coachable, and watch your numbers - there is absolutely no possible way that you will not get results beyond your wildest dreams.

Source: Google

★ 5

When I first read the reviews here, I was skeptical about all the 5-star ratings. My previous experiences with personal trainers were always monotonous and uninspired. I'd start out motivated and give up after a few months because of non-existent results, injury, or boredom. I couldn't reconcile my previous experiences at other gyms with the ratings other Yelp users were giving this place. Curiosity mandated that I learn more, if only so that I could call BS.

After almost 3 months with Adam, I still look forward to going every day. Going to sessions 4 days/week, I started to see and feel results after about a month; however, the most important change for me was in my overall feeling about exercise. In the past, I had never associated gym-based exercise with fun. Adam and the people here make all the difference.

Adam has made the most incredible impact on my life. He is passionate, knowledgeable, and motivating providing the tools necessary to ensure you are getting the most out of the time you are putting in. I don't always love how fast our hour goes by, but I'm always thankful for it afterwards when I can feel and see my improvements.

Beyond just helping people get in shape, Adam has cultivated a strong sense of community among his clients and members at Next Level Fitness. They have built a big family of people and continue to welcome anyone looking for a place to belong. If you're looking for a gym that is inexpensive and indifferent, but allows you to check off another box in your routine, look elsewhere. If you're looking for a gym that provides a focused, efficient, and deliberate method for getting you in great shape while at the same time keeping things fun and friendly, I highly recommend Adam from Aesthetic Bodies OC.

Source: Google

★ 5

I’ve been working with Adam for over a year now, and the entire experience has been great

He’s a great trainer because he gets results. He has tons of experience working with a variety of demographics with different fitness goals... once you start working out with him, you’ll run into other clients and see just how diverse his clientele is. (And you’ll be inspired by seeing their progress too!) He always has variations or progressions ready to make sure you’re getting the most effective workout. And he is super diligent about safety and good form — he’s constantly assessing and modifying your movements

It’s impressive that he has such a busy schedule, with so many clients, but he has never been late or mixed up an appointment time. He’s organized, professional and extremely good at what he does.

But even more than being a great personal trainer... He’s just a cool, stand-up guy. He’s down-to-earth, funny, and always has a positive attitude and you’ll leave every session with him feeling positive as well. Highly recommend you start working with Adam. You’ll wish you had started sooner

Source: Google

★ 5

I train with Adam and my friend twice a week and it's the something I look forward to after a long day at work. Adam is responsive, positive and passionate about fitness and nutrition! He fosters a positive environment through his actions and words. He is also patient and attentive in being a hands on coach with providing guidance in correcting my form and also explaining what we are doing when doing a specific exercise. In the past 3 months that we have trained together, I am down 9% body fat and 6lbs in body weight.

Prior to training with Adam, I was trying to lose weight on my own, but knew that it was time for a change when I had not seen progress over several months. I completed 10 sessions of personal training at 24 Hour Fitness, but found myself bored due to the repetitiveness of the same arm, leg, and core routine each week (often the change was in the reps and weights). I also wanted to find someone who could also help me with my nutrition and also challenge me to step outside of my comfort zone. After talking to Adam during our consultation, I knew that he would be the best resource in helping me to get back in shape.

Thank you Adam for helping me get leaner & stronger and also educating me about nutrition when I thought eating too much fruit would be bad! I would have never tried pulls ups or the squat rack on my own, but am excited of the progress that we have had together!

Source: Google

★ 5

Typical story: used to be super active in high school early college then the adulting stressors and excuses set it. Went to the gym here and there but nothing consistent. When I get engaged, that's when I was "motivated" to start. Bring in Adam - I let him know that losing weight was an added plus but my primary goal was to fix my posture. He was completely honest; losing the weight will be about 6 months but the posture was going to take 8-12mo at least.

Currently 3 months in, I have lost 7% body fat! & the shoulder and lower back pain I used to have from sitting all day at work is no longer persistently present. I'm currently able to fit dresses I haven't been able to squeeze into for the last two years!

I want to say it's because I'm such a hard worker and made all those huge changes to committing to this healthier lifestyle but that definitely did not happen. I do make more conscious decisions about what I eat and make an effort to hit the gym outside of my training BUT it is mainly due to the fact that Adam is such a great resource even when I'm not in his presence. His knowledge, commitment and support is extremely humbling and I'm eternally grateful for him and this experience.

Source: Google

★ 5

Signing up with Adam was the best decision i made in my life, i was so heavy into fitness i really became unmotivated as i was completely clueless as to where to begin my fitness journey again, I’d walk into gym and have no idea where to begin!

I reached out to Adam and he has helped me tremendously in such a short period of time, i feel motivated, encouraged to continue and get my body right again and also learning what works best for my body.

Adam is such a great guy he is patient yet pushes you to give it your all and most importantly he is so professional and knowledgable(TRAIN WITH TRAINER WHO TRAIN), in only three months i lost almost 30 pounds and im still losing and getting my body in shape!

Also i like the gym, has all equipments that are needed to perform multi exercises that you may not be finding or able to do them in normal gyms!! Clean and convenient hours, and a nice location,

On top of that he is so friendly and respectful and so serious when the session starts trying his best to make you benefit in each minute you spend it with him till your session ends.

I highly recommend training with Adam as he is so serious in helping you reaching your goal, he will give you the right motivation and instruction to make you reach the body shape you want in a very short time.

Source: Google

★ 5

If you would've asked me 6 months ago if I wanted to go work out, I would've said HA, NO. Hard pass. Thanks but no thanks. Skrttt skrttt. SEE YA BYEEE. No kidding, that was exactly how I felt about the gym. Well, I got tired of feeling that way. I knew that in order to get what I want, I had to WORK for it. My only problem was that I didn't know how. The gym was intimidating, I've never picked up weights, and the machines were my only friends (or more like acquaintances you know but don't really say hi to). Then enters Adam.

There's a reason why Adam has 5 stars on Yelp. He is the REAL DEAL. Anybody can direct you and tell you what to do at the gym but Adam goes above and beyond, coming up with personalized workouts made to fit YOUR goals. I remember seeing another client run on the treadmill and I asked him, "Why don't you ever make me do that?" He said, "Because losing fat isn't your your primary goal, your goal is to build lean muscle mass so we're going to be working with weights to help you achieve that." He really listens to you and is passionate about helping you reach your goals. He celebrates small achievements while working towards bigger ones. Just when I think I'm done, he always shows me that I'm capable of so much more. He is truly dedicated to his craft and I couldn't have been happier with him as my coach.

To anybody looking into personal training, it is WORTH IT. Especially with a trainer like Adam. Sure, it's not the cheapest thing in the world but it's an investment. In these short 6 months, I've learned way more from Adam than I could ever learn from YouTube videos or IG posts. Not only did I gain a lot of knowledge about fitness and health, but I also gained a friend in Adam!

Source: Google

★ 5

Package: 2 sessions per week, 4 months (started in May 2018).

Reason:
-Birthday gift to myself.
-Improve my physique to obtain revenge body.

Program Goal:
-Reveal more definition, such as lowering body fat percentage.
-Increase strength in functional movements.

Objective Results:
-Baseline body fat percentage: 10.7%
-Post program body fat percentage: 6.5%

Program Commentaries:
-I started my fitness journey in 2008, which includes training independently, with friends/significant others, and even hired a trainer before. I typically was at the gym 6-7 days per week for about 1.5 to 2 hours each day. Those years and effort combined could not compare to what Adam has helped me achieve in just only 4 months.

-Instead of fitting me to a cookie-cutter program, Adam took the time to understand who I am, what I was after, and what I was capable of in order to structure the most effective and efficient program for me. This process exemplifies his ability to produce success in the fitness industry.

-My weekly fitness routine consisted of 2 sessions per week with Adam, and 1 or 2 sessions independently (mainly indoor cycling and simple weight lifting workouts). I got back a lot of free time compared to my previous 6-7 days per week, and was able to invest time into relaxing and traveling the world.

-My diet consisted of eating under 2000 calories, which was not difficult to adjust to. I counted calories the first few weeks into the program, and then discontinued counting because I was able to visualize my meals with a caloric value.

Closing Remarks:
-Adam is the best workout partner/friend/coach that I've always wanted. He is very knowledgeable in anatomy and physiology, extremely approachable, and accommodating to my busy schedule.

-I highly recommend hiring Adam if you want to reach your fitness goals.

-I signed up with Adam for an additional 6 months because I want to keep progressing towards my future fitness goals.

Next Goal: Savage Revenge Body.

Source: Google

★ 5

I would give Aesthetic Bodies OC 10 stars if I could! If you are considering getting a fitness trainer- look no further than Adam. I had gone to Adam to prepare for my wedding this year and I had no idea where to begin. It had been a long time since I had last been in the gym, so needless to say I was very intimidated. The minute I sat down with Adam, my nerves were eased. Adam is incredibly smart and knowledgeable about fitness and health. He broke everything down in very simple terms for me to understand, and his way of working is very approachable and helpful. His workouts always left me incredibly sore all the way until our next session- which I love! I could feel my body getting much stronger and looking more toned as I continued to work with him. He helped me gain the confidence to workout on my own and understand how to maximize my routines for my body. In addition to this, Adam is one of the greatest guys you will ever meet! He makes you feel so comfortable and is extremely motivating. He was so accommodating to my busy schedule, and really showed me how to enjoy working out. I wouldn't hesitate to recommend Adam to anyone and everyone looking to get serious about their fitness. You won't regret it!

Source: Google

★ 5

I’ve been going to the gym for a few years now practically doing the same workouts with just minor alterations. At a certain point, I felt my progress slowly reaching a plateau and I needed some sort of catalyst to boost my training. Adam has a good reputation on yelp so I gave him a try for a few sessions.

He was able to squeeze me into his schedule on short notice on my first visit. I told Adam that my main goal was firstly, to have explosiveness in my jumps (I want to dunk someday) and secondly, to build functional strength and stamina. Adam got right down to business and structured a full workout for me right on the spot. Every exercise we did, he would explain the benefits, proper form, and answer any other questions I had. Remember, I’ve been going to the gym for years now and after my first session with Adam…let’s just say that I should have trained with Adam years ago.

I would recommend anyone that is looking for a personal trainer to give Adam one shot. I am almost 100% certain that he will get you closer to your goal. His passion for his clients is unmatched and you can tell from his social media posts. I can tell that he pours not only his enormous wealth of knowledge on training, dieting and science into his sessions but also his heart. It doesn’t matter if you’ve been training for 10 years or if you’re starting for the first time, he will give you his full dedication.

For me, I was only looking to get a few sessions from Adam but I’ve already booked my fiancée for at least a month with him. I can tell that she’s really excited and I’m excited for her!

Source: Google