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Physical fitness program Sports clubAbout the Club
Fun, coach-led, group High Intensity Interval circuit Training classes!
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Reviews
Meghana Kanakamedala
β 5
Great workout! Instructors are very professional and motivate/correct your form (which I need). I didnβt feel out of place even though I work out at a lower level than most people who come into the class π . Love this place!
Source: Google
Ravenna Connolly
β 5
Amazing team and great energy. Instructors are engaged and make the workout very pleasant. This became my obsession!
Source: Google
Kowshik Prakasam
β 5
Source: Google
Gautham Jayanna
β 5
Perfect workouts, no need to plan anything just show up and get it done.
I like the resistance and hybrid workouts.
Source: Google
Edrea Chen
β 5
Really enjoy my weekend workouts here! Good mix of cardio and weights!
Source: Google
S Taylor
β 5
Enjoy training here, it helps with motivation and workout ideas.
Source: Google
Jean Hahn
β 5
Well rounded classes with friendly instructors who coach you through a variety of exercises. Never gets boring!
Source: Google
Marc Cartright
β 5
I came here for a trial week and that fully hooked me. The staff are super friendly, keep you honest with your lifting form, and are great at pushing you without making you feel bad if you just need a breath. At this point, they're much more like friends you're letting boss you around than coaches π
In addition to that, there are a bunch of regulars that form a good IRL social network and are quite welcoming - it's a great reminder that it can be easy to make friends, even when you don't go to school anymore.
Source: Google
Dominic Ferguson
β 5
I did a hyrox sim at this location and had a great experience! All of the coaches were extremely motivating, knowledgeable, and fun. I would highly recommend checking them out for a great workout!
Source: Google
E.H
β 5
Very well organized gym - the space is clean, the equipment is advanced and versatile, the coaches are motivating and friendly. Even when the class is full (like 30ish people), there are still enough space between stations and very easy to move around. The instructions on TV are clear and easy to follow, comparing with gyms without the TV instruction. Highly recommend
Source: Google
Yuyan Hua
β 5
Great gym!
Source: Google
Jennifer Blanco
β 5
"I just signed up for an unlimited F45 membership today, and I'm already blown away! F45 offers an amazing variety of HIIT, CrossFit-like vibes, and effective weight-lifting sessions, all packed into just 45 minutes. It's truly the ultimate efficient workout. As someone over 40 who loves to run but is looking to tone up and build muscle, I've tried everything from Bar Method and OrangeTheory to Pilates and Yoga. But with F45, I genuinely feel stronger, and it's just the right type of workout where I find myself pushing myself and breaking a solid sweat every time.
A HUGE thanks to F45 Coach Jess! Her incredible energy and expertise truly make every session less of a chore and more of an investment in yourself. In fact, I honestly wouldn't have even signed up for F45 if it weren't for Coach Jess's encouragement and her incredibly kind follow-up. I've personally experienced her impact, like when she calls out our names and does a countdown β it instantly boosts my mental block and helps me push through a tough cardio set. Her enthusiasm is infectious, making every workout challenging yet incredibly fun. And her music playlists are absolutely FIRE! She is passionate, knowledgeable, and truly invested in your success. Coach Jess is an absolute superstar, and it's no surprise she's a HYROX top 60 competitor β talk about beast mode!
As a new member, I haven't yet tried other coaches, but my guess is they are just as awesome, and looking forward to checking their classes with my brand new membership!
HIGHLY RECOMMEND F45! Let's goooo!
Source: Google
Joseph Lai
β 5
F45 has been amazing in helping me achieve my fitness goals. I enjoy working with all of the instructors who regularly check-in with me, advise me on my form and push me to keep going!
Source: Google
Candi Cane Canncel
β 5
Weβve been having so much fun training at F45 in Mountain View! Everyone from the owner Trent to all the trainers have been so welcoming. All the trainers weβve worked with have been supportive and provided good modifications when we needed them. Shout-out to Jess and Khaled for being doubly awesome! If you are looking for a great workout and a fabulous community, check out this F45 studio.
Source: Google
Marlene MΓΌnch
β 5
F45 finally gets me motivated again and back in shape! The team is awesome and they do an excellent work with various workouts and brand new equipment! I love working out at F45y
Source: Google
Alex
β 5
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Jennifer Bresnahan
β 5
I joined F45 looking to increase my mobility and add more to 7 years of running and occasional weight training. At first I was really impressed by the enthusiasm and friendliness of the trainers. I really like that each class is different depending on what you want to work out that day - resistance, cardio, both or Hydrox. Within all of those the workouts vary from week to week. They offer class times that are flexible. The other members of F45 are also friendly and enthusiastic as well. Membership prices vary based on how often you want to go. Iβm definitely sticking around for a while. Thanks F45!
Source: Google
kriste manullang
β 5
Iβve been to my fair share of different workout classes and F45 is definitely my favorite. I love how they incorporate proper weight training and cardio. Itβs a great mix and I love that they change the workout mix, it gives a great variety. I ended up getting a membership!
Source: Google
davy capriles
β 5
F45 has been a really wonderful experience for me! Jessika always gives such great instructions and is super encouraging and always helps everyone out during the session. Itβs a very welcoming environment for everyone
Source: Google
Candace Morphew
β 5
Love love love this amazing experience in my fitness journey being g a better version of me! Jess is awesome kind and very careful with her crew! Thanks for the love! Keep it up
Source: Google
Catherine Palma
β 5
Really enjoy the classes thus far and all the staff members are very accommodating and easy going.
Source: Google
Anne Canavati
β 5
Really fun atmosphere and the head trainer/manager Jess is so friendly and brings THE BEST energy to every class. Highly recommend for a quick and efficient full body workout.
Source: Google
Tory Ream
β 5
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Namya Malhotra
β 5
F45 has a great mix of strength, cardio and resistance workouts along with awesome trainers that help as well as challenge you.
Source: Google
Ronit Banerjee
β 5
Great group workouts and excellent coaches
Source: Google
Alzahra Al Omran
β 5
Great coaches especially Jess and Jeromy
Source: Google
Blair Li
β 5
So much fun and so worth it!
Source: Google
John Kang
β 5
Really great and friendly staff. I always have a great experience. Facilities are well maintained. Would highly recommend
Source: Google
David Lee
β 5
Great coaches, great vibes, great efficient workouts. Perfect if you have a busy schedule and need to squeeze in workouts throughout the week. Jess rocks!
Source: Google
Jiaying Feng
β 5
I usually work out at work but this is where I go on my off days. Great facilities and wonderful coaches! One click to sign up for a challenging workout before I start my day.
I ran into the owner a few times (who also works out there), super friendly and accommodating. Highly recommended! :)
Source: Google
Mor Hazan Taege
β 5
Source: Google
Qiuchen Guo
β 5
Simply great staff and classes! Steve and Tiffany are the best. I attended the cardio classes on Mon and Wed, I feel refreshed after the workout. The staff are encouraging and class is well paced.
Source: Google
Kristine Tolentino
β 5
F45 Training offers a dynamic and invigorating workout experience. The instructors at the Mountain View South location are friendly and encouraging, and they create a welcoming atmosphere that motivates participants to push themselves. F45 is a great choice for those seeking a fulfilling fitness regimen that is both fun and challenging.
Source: Google
Aishwarya Boralkar
β 5
I really enjoy my workouts with f45 and I love the energy of the class, it's very motivating.
The coaches are supportive and kind too :)
Source: Google
Suzzy McLean
β 5
I'm a huge fan of F45! I dread upper body workouts and strength training but F45 has made it fun and challenging for a 45 minute workout. The workouts are rotating and the crowd is just right for someone who isn't a hardcore gym rat but wants to be pushed in a positive way. The instructors are great and I appreciate the old school hip hop!
Source: Google
Ekaterina Kanik
β 5
The best workout you can get in 45 min!
Source: Google
Hardik Nagrecha
β 5
Wonderful and friendly coaches. Awesome equipment. Clean environment. Super fun workouts!
Source: Google
Marcus Yoon-Soo Lee
β 5
I have been attending F45 since a few weeks ago and I find it very efficient and helpful. I have been attending 1 on 1 personal training sessions in the past but F45 makes working out much more fun and that motivates me to continue doing it. Highly recommend to anyone looking for an efficient way to get their daily exercise in for the day.
Source: Google
Yash Desai
β 5
Source: Google
Karen Ng
β 5
Structured and intense workout. Coaches are great and come around to help with form as well. Great community.
Source: Google
Amel Falol
β 5
Friendly staff and a great workout. Great for all levels. I have enjoyed getting a good workout here.
Source: Google
Derek Brown
β 5
F45 classes are the most efficient workouts I have ever done; classes are structured as a series of stations that emphasize a set of muscle groups. After every class, I feel I have pushed my muscles to the limit (which is far more than I can say about an hour spent in the gym on my own). F45's exercises are also functional, so the gains I have realized translate to real-world activities (not just the gym). The instructors are always helpful and motivational- I am excited to stick with F45!
Source: Google
Jessika Bassi
β 5
F45 is an incredible work out combining high intensity interval training with lifting and compound movements. I love these workout classes as someone who likes to push myself physically and mentally.
All the coaches are super motivating and helpful and the studio is cleaned between every class!
Source: Google
Sandi Gabe
β 5
Invigorating and challenging workout! The F45 team helps you reach your fitness goals.
Source: Google
Angeli Dela Cruz
β 5
Awesome workouts, awesome coaches, and awesome team!
Source: Google
Cameron Newton
β 5
Great workout class. The workouts are always changing and targeting new muscles. The workout keeps your heartrate high and keeps you burning calories. The instructors are great at guiding you through the workout and keeping you motivated towards the end! 5/5
Source: Google
Ting Sun
β 5
This is a pretty nice studio. Studio is clean and well organized. The staff there are friendly and professional. They will correct your posture during the class. Parking is easy as well.
Source: Google
Ilya M
β 5
I live in Seattle and was visiting the area for the weekend. I dropped in for a great class with Clint and Brian. Great community. Excellent coaches. Thank you.
Source: Google
Abhinav Veerina
β 5
I love spending my time at F45. The coaches are great -- they are welcoming, and they push you (shoutout to Jerome). The workouts are really challenging and change daily giving you great variety if you're going daily and a nice mix of resistance and cardio training. I have definitely seen results in my fitness and strength after going consistently over the past 6 months. I definitely feel like it's worth my time and money, and this location is so convenient for me!
Source: Google
Steven Frey
β 5
Great classes and instructors, always helpful and a great workout routine!
Source: Google
Emma Hilbig
β 5
The coaches here are so inspiring. Along with them, the music and atmosphere are truly what F45 what it is. It is so fun! I feel myself pushing myself and getting stronger each class.
Source: Google
Erin
β 5
I have been working out at home mostly throughout Covid and recently got back to F45. Have tried out alternative fitness classes with OTF and Barry's and F45 (and especially the one at MV location) is my favorite still with the bright lighting, wide variety of equipment, and awesome coaches that really watch your form during the session. When I go travel for work I find myself look for hotels with F45 close by - it really happens before you know it!
Source: Google
Cassandra Chu
β 5
I just started working out at F45 and it has been wonderful! The coaches are so encouraging and helpful, and the music keeps me energized!
Source: Google
Gal Yardeni
β 5
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Valeria
β 5
I really enjoy F45! I appreciate the videos that show the movements and the coaches correcting forms. The workouts differ everyday which make them enjoyable. All the staff are friendly and fun. I feel amazing after my first three weeks and look forward to coming here(:
Source: Google
michelle enriquez
β 5
Great gym, instructors are great, quick workout with fast results. Love this place and highly recommend.
Source: Google
Siva Suresh
β 5
Good place to train
Source: Google
Hayley Martin
β 5
The community at F45 Training Mountain View South is unmatched! Markus, the coaching staff, and members are encouraging and will keep you coming back for more! The workouts are fun and challenging. If you're just starting to develop a routine or trying to get back into one, this is the place to be!
Source: Google
Valerie Angelkos
β 5
Absolutely love this place. Great community, workouts, and instructors.
Source: Google
Jessica Lui
β 2
Without going into too much detail, Iβll say this: Customer service is lacking.
Source: Google
Siddartha Gadde
β 5
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saurabh gagpalliwar
β 5
Iβve had a great time at F45 Mountain View. The workouts are nicely structured. You can go for flexible pass options and/or membership. I found the weekly pass pretty good. The workout is a bit intense but if you are a HIIT regular youβd find it medium difficulty level (ofcourse you can increase that with higher weights and more reps)
The trainers are pretty good and will help you ramp up if you are new to this style.
Parking shouldnβt be a problem
Source: Google
Balaraj V
β 5
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Stella Zhao
β 5
Traveling to the US for work, and first time taking F45 classes here.
- Absolutely loved the coach, exercise design and equipment setup! β€οΈ
- I got instructions to correct my forms, which is super important to prevent injuries.
- Coach and members here are all very welcoming, felt like a community.
- Music is on the beat, just perfect rhythm for all the exercise and push me work harder.
High recommended to everyone whoβs in the area and into fitness.
Source: Google
Sumanth Bandi
β 5
Very comfortable and friendly atmosphere to get a workout!
Source: Google
thomas lai
β 5
Awesome place to workout !!!
Source: Google
Danielle Kant
β 5
I recently started F45 one month ago and I am obsessed! The trainers are extremely knowledgeable and are able to provide modifications to any exercise if needed. I love that they promote a very positive atmosphere and motivate us to push through the workout. It is super fun and the time goes by really fast! Highly recommend if youβre looking for a fun, effective workout.
Source: Google
Ravelle Kelley
β 5
I visited this F45 location while traveling for work, and am so glad I did! The coaches were super helpful with signing up for classes even though I am not local, and I felt very welcome the entire time. Great atmosphere, coaches, and members all around.
Source: Google
Selma Merdan
β 5
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Courtney Cabot
β 5
Absolutely love F45!! I always have enjoyed working out but these classes and the amazing coaches actually make working out fun! I look forward to my classes each day and always leave exhausted. I have already seen improvement in my health and I canβt wait to see even more changes in the future!
Source: Google
Ann Yang
β 5
Love F45! My husband and I joined this awesome HIIT training studio in January 2020 and have been obsessed with their workout! Back in the days when everyone could workout indoors, their programs provided lots of varieties focusing on different part of the muscle groups. And even though everything had to change due to COVID, they quickly came up with a safe environment for everyone to workout outdoors. The workouts are still solid just as their indoor programs by using various weights that everyone can pick based on their own level.
On top of their great workout programs, we really enjoyed working out with the trainers: Kelly, Markus, Taylor, Sara, Shelly and Ricky! They are all very motivating trainers and provided great feedback and guidance. Strongly recommend this studio to everyone who looks to sweat and stay fit!
Source: Google
Masha D
β 5
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Joshua Pauselius
β 5
This place is awesome. Times are crazy right now but now they are now operating outside in the parking lot. They provide all the equipment you need to build up a solid sweat in a safe environment. Anyone can push themselves here. It's for people of all shapes and sizes! Come get that work!
Source: Google
jerome lee
β 5
Love F45 and this one is no exception. Good formula with great trainers to help and ensure you are challenged to your abilities. All you need to do is get to the front door, they'll keep you motivated. Thank you Lorraine, Kelly and the rest of the team!!
Source: Google
Katy Fitzpatrick
β 5
Such a welcoming studio. Great for regulars or visitors (like myself on a business trip!)
Source: Google
Anirudh M.J.
β 5
I love f45. It's quick, efficient and effective! Excellent trainers, very nice facility and brand new equipment. Expensive but worth it.
They take the time to correct your form and ensure you're doing it right and motivate you well.
Source: Google
Drake Swezey
β 5
All I can say is wow... the experience here is wonderful. The trainers are helpful and supportive regardless of your fitness level and make you feel at home. The owner and studio manager are very welcoming and it's clear they've gone above and beyond to make this one of the best fitness studios around.
Source: Google