★ 5

Love F45, and Mission Viejo is a great gym.

Source: Google

★ 5

A great community of coaches and members who encourage, train, and push you to be your best! I appreciate the ability to show up and be put through a great workout each class. The mental load of thinking and preparing my own workout each day has been lightened...I just have to be ready to work. Highly recommend this gym and program!

Source: Google

★ 5

Loving F45 thus far. I’m on my 3rd week of joining F45 and I feel energized and ready for the day after my workout. The trainers are knowledgeable and welcoming and really enjoying the community it gives. Definitely give it a try you wont regret it!

Source: Google

★ 5

This is the best gym I have ever been to! The coaches are so supportive and push you no matter what level you’re at! I love it!

Source: Google

★ 5

I started here almost 3 months ago and I'm so proud of the physical and mental progress I've made. Not only do I look forward to going, I miss it if I have a scheduling conflict. The coaches are so supportive and encouraging. They go out of their way to provide personal attention and motivation. The community environment is also a big piece of it. And the workouts can be as challenging as you are able to make them each day. Best fitness routine too- which changes daily.

Source: Google

★ 5

Outstanding team of coaches who are very encouraging and help with proper form. Great for men and women of all ages and fitness levels as you can modify workout to fit your specific capabilities. I have been going for just over a year and a half and lost 23 pounds first six months and have maintained. Highly recommend as this location also has a tremendous community amongst members!

Source: Google

★ 5

I was initially drawn to F45 NMV because of their 12:15pm class time as it is convenient to my work schedule and frees up my evenings, but the awesome coaches and variety of classes are what really sold me. Since joining, my strength and overall fitness have increased exponentially - just what I was looking for!

Source: Google

★ 5

I joined F45 in Jan 2024 and it's my go to place for workout. I love the way workouts are designed from cardio to strength. Great place to make new friends.

Source: Google

★ 5

Love f45 NMV! Everyone is so welcoming and we always cheer everyone on! I've been to another f45 gym using Passport and our coaches and members are the BEST!

Source: Google

★ 5

This gym is exactly what I’ve been looking for! The coaches are friendly, welcoming and knowledgeable. I love the format of the gym- the workouts are planned out for you and they have a wide selection of weights and exercise modifications if needed. The workouts are challenging but doable for any level of athlete. I’m excited to continue my workout journey with them, especially this location.

Source: Google

★ 5

The staff are great! They remember our names. The work outs are well planned and executed. Cool scented towels on the weekend are a real treat!

Source: Google

★ 5

I love coming to this location. The coaches are great and it’s a great studio to work out in if you are ever visiting South OC. The workouts have a lot of variety so you can’t ever get bored!

Source: Google

★ 5

I’m hooked! I love everything about this gym. All the coaches are awesome, they’re constantly looking out on our form. They push, encourage and challenge us. The members are so friendly and welcoming. They help each other out. This place has good vibes all around, and I’m always looking forward to my daily workouts (almost daily 😊)!!

Source: Google

★ 5

F45 Mission Viejo is an immensely fun & energising workout class. The coaches are very helpful, professional, and friendly. I’ve felt challenged and empowered in every class.

Source: Google

★ 5

I can’t say enough about this gym! What sets it apart is the incredible team spirit. The trainers and members are always there to motivate and support you. It’s more than just a workout; it’s a community that keeps you accountable to achieve your fitness goals.

Source: Google

★ 5

Best community! Best coaches! Best workouts!

Source: Google

★ 5

F45 is an amazing place to push your limits and have a blast. I love going to F45 because of our incredible coaches, our tight-knit community, and the awesome workouts. The coaches here are super attentive and make sure you're doing your best. We've got a great setup that makes working out a ton of fun!

Source: Google

★ 5

Trainers at F45 NMV are excellent: attentive to any prior injuries, provide options to adjust movements and motivating to give it your best at any work out. Always a good sweat session here and keeps me looking forward to the next one. F45 helps me stay consistent with exercise.

Source: Google

★ 5

Great workout, environment and the coaches are kind, knowledgeable, and make the class fun!

Source: Google

★ 5

Source: Google

★ 5

Friendly environment to get a great workout in with positive and encouraging coaches!

Source: Google

★ 5

Looking to build fitness and add energy after a long layoff, I’ve found F45 and the team in North Mission Viejo a great place to start. The coaches have been welcoming and are knowledgeable, supportive and understanding, helping me ramp up and even alter some of the exercises when needed to fit my physical situation. The workouts are challenging but the atmosphere has been motivating to push through and keep improving. Looking forward to next week’s workouts!

Source: Google

★ 5

I visited this gym for a couple weeks while I was here on vacation. I was so happy I could keep up my workouts while I was away from my home F45. I absolutely love that they offer a week pass — it can be so expensive to pay for each drop in while you’re traveling otherwise!

The coaches here have been great — Coach Kaila in particular was incredibly helpful and encouraging. She gave me so many pointers and tips on form that now live in my head rent free and help me perform better and keep my body safer. She’s awesome!

Check these guys out!

Source: Google

★ 5

This F45 is great. The coaches are awesome and it has a great team environment. Everyone is friendly :)

Source: Google

★ 5

I joined F45 NMV almost two years ago at the suggestion of a friend, and I've been hooked ever since. The coaches are welcoming, knowledgeable, and motivating. No matter your fitness level, they create a non-intimidating vibe where everyone feels like part of the community. More importantly, they also know how to push you to be your best. I love the workouts and always have FOMO when I have to miss a session. Highly recommend!

Source: Google

★ 5

Joining this group was an amazing choice, this place is a community with everyone building each other up!

Source: Google

★ 5

Love this workout! It’s fast, always different and the trainers are amazing!

Source: Google

★ 5

The staff is very friendly, welcoming and helpful. I love the structure of F45. High intensity and quick work outs that have you feeling great all day. I was hooked after my first session.

Source: Google

★ 5

I absolutely LOVE working out at F45. It is such a positive environment. The instructors are fantastic and continuously offer guidance and words of encouragement.

Source: Google

★ 5

F45 , North Mission Viejo, has been exactly what I’ve needed in order to get excited about fitness again. I had taken some time off and was not feeling inspired or motivated to train, until I made the decision, on a whim, to give the studio a shot and I’m so happy I did. I have been extremely impressed with the trainers. Each of them have been such an encouragement to me and are a big part of why the classes are so fun. The programming is also top notch and I am already seeing progress in the short time I have been a member. Another thing I love is that the workouts can be scaled to ANY FITNESS LEVEL. It might seem hardcore or intimidating, but truly it’s only you vs. you. You do what you can and trust that your body will adapt to the work. I highly recommend this F45 studio to anyone who is interested in a solid workout in a positive and fun environment. It keeps me coming in day after day.

Source: Google

★ 5

This place has been great! Joined for the challenge and already down 2% body fat. I really enjoy the constantly changing workouts and sets.

Source: Google

★ 5

Great gym. Great coaches. Good vibes.

Source: Google

★ 5

I absolutely love working out at F45! The trainers are phenomenal. They are motivating, encouraging, and help make sure we have correct form and can always suggest modifications too. I really enjoy the community they've built here. Workouts are a mix between strength and cardio. Really fun and challenging! I highly recommend!!

Source: Google

★ 5

Been coming to this location for about a year now. The workouts challenges you, and the coaches foster a great sense of community that it motivates you to come every single day.

Source: Google

★ 5

I’ve been going to F45 in north mission Viejo for about a year now and love it! I get a great workout, the coaches are friendly and knowledgeable, and I’ve met such great workout buddies. I can’t say enough about the staff and how awesome they are. They truly encourage me to work hard and try my best at every workout.

Source: Google

★ 5

I was looking for something that kept me accountable and worked with my schedule. F45 accommodated to those needs and more! I enjoy the smaller classroom set-up along with the variety and alternating workout classes every week. The coaches are phenomenal, intellectual, and patient. The environment is amazing and the people who work out here are beautiful souls. I feel acknowledged every time I walk in and leave feeling stronger through each challenging class. Honestly, give it a try!

Source: Google

★ 5

I can’t say enough about this place and their staff and owners. They are amazing. Great workouts!!! The fitness level that had at a regular gym took me 3 years but with these excellent workouts and helpful coaches I have reached that same fitness level in 6 months.

Source: Google

★ 5

F45 is a fantastic brand. 45 min HIIT workouts already planned out, coaches demo the workout and help with your form, different workouts every day to keep your muscles guessing and growing.

However, there is something special about this particular location. The coaches here are not only experienced, but they're also kind, approachable, engaging, promote a culture of community, and they all individually have their ways of contributing to your growth.

As of this post, our coaches are Troy, Francesca, Alex, Kaila, Kristie, and Babak.

If you haven't already tried this place out, what're you waiting for?

Source: Google

★ 5

Great instructors, and rutines. I love the energy I have after exercising!!

Source: Google

★ 5

Absolutely love going, I toned up, posture is better, I have more energy, the coaches are great! It has become like a family working out there. I highly recommend it!

Source: Google

★ 5

I recently joined F45 in Jan 23’ and have been loving it so much! A few years ago I was going to the gym 6x a week and really missed a good workout and an encouraging community and the extra push from a trainer. This studio has been nothing but welcoming, challenging and fun. I also happened to join right before a challenge which is such a great way to connect with everyone and stay committed to my goals. Would highly recommend if you love strength group workouts!

Source: Google

★ 5

Source: Google

★ 5

It's only my 8th session but I'm really enjoying F45 North Mission Viejo. The coaches are great - they pay attention to your form, offering corrections and cheering you on. Plus I've really loved getting to know the community. Yes, it's hard (in a good way) but it's easy when everyone is supporting each other

Source: Google

★ 5

The coaches here are some of the best! Not only are they amazing at what they do from a fitness/coaching perspective, but they genuinely care about you getting your best workout in. The members are great and this place really feels like a family. 🏋️🏽‍♀️

Source: Google

★ 5

I love F45!!! Amazing community environment with inspiring and motivating coaches!

Source: Google

★ 5

Absolutely love F45 Mission Viejo!! The coaches are amazing and are really there for you each step of the way to help push you to achieve your fitness goals. So glad I joined this incredible team, team changing has truly been life changing!

Source: Google

★ 5

Friendly staff and great encouragement from others who attend the classes. The people who go are nice and friendly. Staff is welcoming to new members and I didn’t feel like I wasn’t good enough to attend class. Would highly recommend to anyone looking to get into a fitness program. :)

Source: Google

★ 5

Love this Place! Amazing coaches! The workouts are great….they have strength training days and cardio days. 45 minute workout - coach instructed - super fun! If you pair with good nutrition you will see some amazing results. Clean STUDIO - nice equipment! High intensity training! Everyone also that works out at the studio is super friendly - team environment and I never get bored! Would highly recommend if you’re looking for a place in the area and struggle with the typical gym workout. They also do challenges to help you be accountable and get on track with nutrition plans and the mind-body app. Check it out you’ll definitely get some results!
5 stars all the way!

Source: Google

★ 5

Classes are quick and efficient with time! Trainers are great as well. There is always a challenge or something fun going on in the studio!

Source: Google

★ 5

I loved it here! i love the work! out it keep me accountable

Source: Google

★ 5

Amazing coaches and community! Love the variation of workouts. Come ready to break a sweat!!

Source: Google

★ 5

Started my journey with F45 as a three visit trial and absolutely fell in love. Everything from the equipment to the coaches to the other members, keeps me inspired. I love that you just show up and get a great workout in and you’re done in 45 minutes ! I also love that everything changes day to day!

Source: Google

★ 5

Source: Google

★ 5

I love F45! The trainers are amazing and encouraging. Its a great community! This is the first gym where I feel like I want to go every day. I feel more motivated than ever.

Source: Google

★ 5

The trainers are great, the facility is clean, and the program is the best!

Source: Google

★ 5

Awesome 45 min great results and fun atmosphere

Source: Google

★ 5

I'm doing the weeklong free trial and have gone 4 days straight now. I can't speak highly enough about this fitness studio, and I'll try to break down why:

The workout:
45 min HIIT classes with focuses on cardio, resistance, or hybrid, depending on the day. You'll rotate through several different stations with a unique exercise at each. Everyday the workout has been very different, keeping things fresh. It's INTENSE, but it's only what you can handle. The coaches WILL help you modify any and all exercises with no issue.

It begins with a quick demo of each exercise, then quick warmup, then straight into it. They have every exercise demonstration playing on screens throughout the studio so you never get lost. You also often get paired up with someone that you'll go through the entire workout with, which helps for form and fun.

The coaches:
Troy has been awesome! Incredibly friendly and cracks jokes during the workout. Even with that, he's very serious about making sure that people are doing the exercises with proper form (and is really good about coming up with modifications, easier or harder). He's really good about coming around to each person throughout the workout and making sure they're doing all right. I'm sure all the other coaches are the same way.

The studio:
Always clean, wiped down. Never felt crowded. They also have 2 bathrooms, one of which also has a shower.

The VIBE:
The classes are intimate. People who come are super friendly! Everyone's giving high fives at the end of class, and you make friends with people bc everyone ends up being regulars. It's a really fun, no-ego atmosphere where everyone's just trying their best to get the best workout. Folks push and help each other in a noncompetitive way. Troy even brought homemade fudge for everyone on the Christmas Eve class. Try to convince me that ain't special.

Source: Google

★ 5

27835 Santa Margarita Pkwy, Mission Viejo, CA 92691

Source: Google

★ 5

Love going to F-45, the work outs are great and the people are great. I recommend F-45 to anyone.

Source: Google

★ 5

Great without!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

It’s raddddddd

Source: Google

★ 5

Only been to two classes thus far, and I am really enjoying the workout routines and atmosphere ! Thanks for the great experience! I will def be a member by the end of this week!

Source: Google

★ 5

Source: Google

★ 5

Great community to go with a great workout. Definitely try it, you first week is Free!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Strength day best day.

Source: Google

★ 5

Great workout, great support, stand by it 99%

Source: Google

★ 5

Source: Google

★ 5

Had so much fun at 6am. Good group and great workout make working out easy and enjoyable again.

Source: Google

★ 5

Source: Google

★ 5

I am so glad I found F45! The workouts are fun, fast, and effective. The coaches are encouraging and the community is supportive.

Source: Google

★ 5

I never thought I would go to a gym like this, but after one class at this studio I was hooked. The trainers are absolutely amazing and so caring you feel like you’re family instantly. They work really hard to make sure you’re doing everything right and offer modifications so anyone can successfully finish a class. Francesca, Kevin and Troy are the trainers I work out with the most and their always pushing me to do my best, although not in an aggressive off-putting way. Definitely recommend others to come join our community!

Source: Google

★ 5

I would recommend this class to everyone for the following reasons:

The class offers a workout that you cannot find anywhere else. It's not a body building class (i.e. CrossFit) and it's not a running class (i.e. orange theory/Barry's boot camp), it resembles more of athletic conditioning, which I appreciate.

The class is more efficient than going to the gym and figuring out what to do depending on what's available.

The class doesn't need to be supplemented with additional workouts like Pilates and cycling require.

Source: Google

★ 5

I LOVE this place! My co-worker spoke highly of the F45 workouts and being someone who has tried everything from gym, crossfit, bootcamps, yoga, etc.. I was skeptical but quickly fell in love and now I'm addicted! On my first day I was greeted with friendly members and awesome trainers (Thanks Francesca and Kevin). Everyday is a different type of workout you never get bored. The trainers really make the effort to get to know you but be warned, once they do, they'll challenge you to push harder (Thanks Troy and Chaz). 5/5 would highly recommend

Source: Google

★ 5

F45 sands for Functional training in 45 minutes. I am not going to lie to you will be pushed to your limits the class are build in a way that things will come up deep down in your heart. But let me tell you this. Mission Viejo F45 has an energy, spirit and fire that you will not find at any other gym, personal training, or studio.

As soon as you walk in not only the coaches will great you but the members will great you too. The coaches remember your name. You are not just looked like money sign or someone coming in and another face. If you have a goal, to get lean, to gain muscle, or fill in the black, Mission Viejo F45 can help you.

I have been pushed but every time I feel like my body can not go anymore the coaches see me and come to inspire me and I’m back in the game. Right now the 8 week challenge is going on. We are half way though the challenge, I will post up my numbers how things have changed, when it’s over. But it comes up to you. Nothing will work if you do not come in and make it work.

The head coaches is Francesca and she is the bad mama jama. From there you have Troy, Kevin, Chaz and Kamryn all of them are phenomenal. Each coach gives all of themselves. I have seen it. I am thankful for not only seeing it, but sometimes being able to train with them.

Come to Mission Viejo F45 class you will not regret it. Trust me. Do not say you have to be an athlete to come no you don’t. Mission Viejo F45 has people of all walks of life. Come join the first week is free. Try it out. Trust me its 45 minutes. Your body and life will not regret it.

Source: Google

★ 5

Source: Google

★ 5

The workouts are intense and still a lot of fun. Love the vibe.

Source: Google

★ 5

Great atmosphere, energy and team spirit. Trainers, especially Eric are fantastic! Eric consistently monitors his clients to help them improve their experience. My wife has limited range of motion in her left shoulder and Eric is instrumental in modifying her routine to help her effectively heal.

Source: Google

★ 5

This place has really helped me get back into shape. The diversity of the workouts, the environment, and most of all the motivation from the staff is what sets this studio apart from any other place I have ever worked out. Francesca, Eric, and Noah are awsome!

Source: Google

★ 5

Source: Google

★ 5

Well oiled machine. Great staff. Equipment clean and ready to go. Great time slots

Source: Google

★ 5

Great experience here all around! The trainers are great and supportive in all aspects! Great value! Took their eight week challenge lost 14 lbs. 14% body fat! Super happy with all the results I have gotten here overall!! If you are looking for a change in lifestyle and want to see results then I recommend you definitely try it out! Studio is super clean, they even have a towel service! New studio with friendly members!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this place! Cool people, motivating trainers, in and out in 45 minutes sweating like no other! So thankful for F45! I’m motivated more than ever!

Source: Google

★ 5

Super fun workouts! So glad this is in my neighborhood.

Source: Google

★ 5

Source: Google