★ 5

I'm so glad I found fit4mom it's helped so much to have a mom community in this new journey

Source: Google

★ 5

Just finished the Urban Cow 5k with FIT4MOM! It was such an amazing experience! Coach Haley’s leadership and running plan made me develop a better relationship with running. It’s definitely enjoyable with proper coaching!

For anyone who is hesitant about trying FIT4MOM, I encourage you to just give it a chance! It has been the missing piece I’ve been looking for whenever I needed a change in routine and a sense of community. Through FIT4MOM, I found about so many resources in West Sac - such as finding the right preschool for my little one. Grateful for FIT4MOM!

Source: Google

★ 5

If you are new to motherhood or looking to make new baby friends or mama friends, FIT4MOM west Sac is the best! Joining was the best decision I made. I feel so supported and welcomed by a community of moms. Haley makes everyone feel welcomed, and the workout classes helped me get into a postpartum routine.

Source: Google

★ 5

So helpful and friendly!

Source: Google

★ 5

Being a full time working mom of 2, it has been difficult to find time for me to exercise and create healthier habits. I started off by doing the stroller strides classes which were incredibly helpful in being able to bring my kids to my workout class with me. When Bodywell was introduced I transitioned to that program to get time for myself and more intense workouts for just me along with a great support for healthier eating. After a few sessions of Bodywell I transitioned over to Run Club which I never thought I would run for fun again after high school, but here I am enjoying it and my body craving it. Throughout all of these programs I have had the most incredible support not only from Haley but from the incredible village of moms that is part of Fit4Mom. I have finally said no more to those one time diet fads that come and go and have said yes to finding time for me to exercise and be apart of incredible support system with others who understand the struggles of motherhood and continually support you no matter what. I love Fit4Mom and am so grateful to be apart of such an incredible program that has options for anything that you are looking for.

Source: Google

★ 5

Fit4mom is AWESOME!! I am so happy I joined. There are workouts pretty much everyday of the week to choose from. I have gained so much strength and energy. I can now keep up with my very active son. Everyone is so welcoming and inclusive. Not only have I met some great mamas in the same season of life as myself, but my son has met his best buddy ❤ The workouts, the hangouts, all the activities and even the mom's night outs have made mamahood so much easier. I suggest joining Fit4mom. You will not regret it!!

Source: Google

★ 5

Are you wanting to join but feeling intimidated? I was too. I’m an older Mom, and I was worried that I wouldn’t be able to keep up and I would feel embarrassed, but Haley (owner and instructor) has alternatives to all exercises and you chose your level of intensity. Worried that everyone will already know each other and you will feel left out? I was too, but this isn’t just a workout group, this is an amazing village of Mommas that support each other. Haley and all the Mommas cheer you on, lift you up when you are down, and you look forward to seeing them, and their kiddos! Worried your kiddo will get bored? I was too, but instead of counting reps we sing songs, and Haley incorporates bubbles and toys to keep them entertained. After workout, we stay and play at the park, go for coffee, do fun crafts, go on fieldtrips, have potlucks, and seasonal parties. Mommas get a chance to catch up and talk Mom life, and the kiddos foster their friendships too. We also have a monthly Moms night out, which is always a fun activity, different every month. Since I joined we have gone paddleboarding, had bunco night, pampering night, escape room, made a cute decorative sign, scavenger hunt etc. Haley was quick to switch gears during the shelter in place in 2020, converting to virtual workouts that you could participate in live or do later with a recording when you have time, daily virtual storytime, and virtual playgroups, crafts, and experiments. Weekly virtual Mommy meet up and virtual game nights, with our without spouses. Having this amazing village of Mommas to lean on in these stressful times has been priceless. Come join our village, you won’t regret it! First class is free! My only regret is that I didn’t join sooner!

Source: Google

★ 5

Fit4Mom West Sac Natomas is a mama workout group.... but it's also SO MUCH more! It's friendship, kindness, love, support and community! It's a village of uplifting women here to welcome you into the sweetest bunch of mamas and kiddos around! The workout is always great, one hour for you to sweat and strengthen your body. The kids love the interaction, song's and fresh air during that hour, but the best part is after the hour! Park time, play group, crafts and so much more!! The owner/instructor- Haley organizes activities every week to keep you and your kiddos excited for what's in store! I love the crafts because that means less mess at home! My boys get so much socialization and I get mom time as well! Your first class is free and you will not regret it! I was nervous for my first class and 5 minutes in I was hooked!! That was almost 3 years ago now!! Come join this amazing village!!

Source: Google

★ 5

This is the most use out a membership I have ever had! I not only am challenged physically with an array of classes to choose from, but I also have met an amazing village of women to continue to inspire me and motivate me to be the best I can be. I highly recommend to mamas that are going from couch to walking, or (in my case) those wanting to be challenged. I went from minimal activity to half-marathon through Fit4mom. There are all levels of fitness and no judgement, only encouragement.

Source: Google

★ 5

I’ve been with FIT4MOM on and off for six years. When we moved to West Sacramento from Hawaii I knew I immediately wanted to find my village. At the time I enrolled myself in the Sacramento franchise. When I found out that a new location had opened in West Sacramento I immediately enrolled. Haley is an awesome instructor, she knows what she’s doing and pushes you to be the best version of you. Not only has she created a judgement free zone but she’s also very involved in the community. I always get intimidated starting a new journey but the ladies at FIT4MOM West Sacramento-Natomas made me feel right at home. If you want a village, if you want to be a better version of yourself, if you want to bring your kids to work out, come join us at FIT4MOM West Sacramento Natomas.You won’t regret it. It’s time to do something for yourself mama.

Source: Google