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Personal trainerAbout the Club
Fitness Inc Personal Trainer Fred White is a U.S. Army Veteran with 14 years Personal Training Experience.
I specialize in Muscle Gain, Strength & Conditioning, and Fat Loss, backed by certifications from NCSF-CPT and NSCA-CSCS. My approach combines structured training, proven science, and individualized coaching to deliver results that last.
Whether your goal is to build muscle, increase strength and endurance, improve athletic performance, or shed body fat, I’m here to help you engineer real, lasting change one workout at a time.
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Reviews
Pauline Chan
★ 5
Frederick has been my trainer for many years, but I don't think I have ever had the same workout. He is a great motivator and is consistently working on getting you toward your goal.
Source: Google
Gokul Raghuraman
★ 5
Fred is incredibly passionate, knowledgeable, and keeps me accountable. We train weekly and he is always finding ways to challenge me to improve my fitness. He's the best of the best.
Source: Google
Jamaal Mitchell
★ 5
Fred is the complete package I want in a trainer. Knowledgeable, pushes me, and truly a wonderful person and friend.
Source: Google
G. Veronica Moncada
★ 5
Source: Google
nimisha raut
★ 5
If you never have any training experiences and not sure where to start, working out with Fred is a great place to start. Fred suggests perfect workouts based on your body type and requirement. We train weekly and he is always finding ways to challenge me to improve my fitness. I highly recommend him for training.
Source: Google
Adina Magill
★ 5
Fred has been my trainer since 2004, and I have become a stronger and better person thanks to Fred's workouts. My thrice-weekly sessions have been excellent, and I highly recommend him for training!
Source: Google
Bhavin Palan
★ 5
Fred is great. His workout techniques and guidance is awesome. I have been training for 2+ months and I look forward to my classes with him. Highly recommend.
Source: Google
Phillip Thomas
★ 5
Fredrick is the true definition of a personal trainer and dedication all-in-one. His workout sessions are definitely worth every penny. Nothing like working out with someone who is passionate about wholistic health. Train with Fredrick! I’m sure your experience will be just as great as mines if not better!
Source: Google
Sahil Kumar
★ 5
Outstanding is the perfect word for Fred. I've worked with personal trainers before, and Fred is all that and more! He focuses on improving your overall life plus his website is a great compliment to his program👍
Source: Google