★ 5

I have been taking Nicky's classes for over 6 years, both in-studio and online. I'm now only taking online classes due to a move.

Nicky's cues are clear and easy to follow, even through the screen, and the pacing is a perfect balance between challenging and achievable. Her classes offer a full-body routine that really target the core and flexibility. The video and audio quality are excellent, and the flow of the sessions make it easy to stay engaged from start to finish.

Source: Google

★ 5

Jessica’s classes kick my booty in all the best ways. I really appreciate how she’s constantly reinforcing posture, form, and breath- it makes such a difference. Her Monday Empower classes are truly the best way to start my week. I always leave feeling like a million bucks !! 💛✨

Source: Google

★ 5

Love Nicky and her studio. All the instructors are great. Highly recommend!

Source: Google

★ 5

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★ 5

I always leave Pilates class feeling energized⚡️

Source: Google

★ 5

Wonderful studio providing constructive communication for correct posturing on the reformer

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★ 5

The space is clean and welcoming. The class started off a little rough however when the owner admonished me for not signing the waver which I thought i had done. Her tone was accusatory which made me feel really uncomfortable. Once we got that out of the way and owner left, Nancy a student teacher lead us though a great class. It was my first time doing Pilates and I loved it. Nancy had a gentle yet steady tone and explained things step by step. Despite the hiccup in the beginning I would definitely go back.

Source: Google

★ 5

Lovely reformer studio. I'm a newbie and really appreciate the attention, patience, and adjustments from Nikki.

Source: Google

★ 5

Most activities flare up the pain level- after a class I feel exercised, relaxed and a little tired, but in a good way. 🥰

Source: Google

★ 5

My new favorite place. I’m rebuilding my core after 3 babies via c section and Nicky the owner makes you feel so welcomed and is helpful since joining and I’m not used to these type of workouts. Definitely will be coming back.

Source: Google

★ 5

Heart and Soul is a great Pilates studio and Linda is awesome.

Source: Google

★ 5

Heart and Soul Pilates is the perfect body workout for my needs. Nicky’s individual attention exceeds my expectations - she is the ultimate professional - her workout space and equipment is comfortable and her teaching style flows and is easy to understand. She communicates well with all students in her class.

Source: Google

★ 5

Love this studio, Nicky is wonderful and I enjoy and get a lot out of my classes with the other instructors. Studio is clean and orderly and equipment hygienic. Nice location with ample parking.

Source: Google

★ 5

I love Heart and soul pilates. Nicky Maloney is a professional with a keen understanding of body mechanics. She is attentive to participant’s needs, cares about each of us. She has helped me strengthen and align my body. She offers levels that challenge and nourish and a variety of times to meet different time schedules. I have been coming to Nicky for 9 years and will continue.

Source: Google

★ 5

I am so glad to have found this studio in our beautiful town.
Nicky is very gifted in her ability to train.
Let alone she is one strong woman herself!
I have noticed improvement in my daily life & work that requires long standing days.
The strength built in my core has helped my back pain significantly. I can’t wait to continue to come here and see additional strength and change in my body.
Thank you Nicky!

Source: Google

★ 5

Nicky takes the intimidation of Pilates Reformer away. She makes class so fun and her studio is pristine. It's a pleasure to workout in such a well maintained environment!

Source: Google

★ 5

file:///var/mobile/Library/SMS/Attachments/94/04/0BC21ECB-EB69-47FF-9DA5-82D6F3A9383E/ScreenRecording_04-22-2025%2019-34-07_1.mov When I started Pilates with Nicky, I had no idea how transforming and strengthening it could be. She is a superb teacher. Focused and energetic. She had to talk me in to moving from the introductory class to the advanced class but I am so glad she did. It is an absolutely fabulous and also very fun workout. I feel strong and flexible in In every way – body, mind, spirit. Nicky runs a fabulous studio!

Source: Google

★ 5

I've been going to Heart & Soul for over a year now and notice a significant change in my body, one that I can both see and feel. Nicky has created an inclusive environment that welcomes anybody including those with contraindications or any sort of physical limits. Her classes are fun, always vary and you walk out feeling stronger, lighter and accomplished. I love Heart & Soul and couldn't recommend it enough.

Source: Google

★ 5

I took classes from Nicky for over a year and it was the perfect combination of strengthening, stretching and cardio. Nicky is a fantastic teacher who is attentive, fun, and offers gentle guidance/correction. The studio is clean, welcoming and full of light!

Source: Google

★ 5

I’ve watched my sister pour everything into her Pilates studio! Her time, energy, and genuine care for every single client. She’s not just passionate about movement; she’s passionate about helping people feel stronger, healthier, and more confident. Her policies are always clearly stated and fair, because she respects both her time and her clients’ time. The vibe she’s created is welcoming, supportive, and deeply rooted in integrity. Anyone lucky enough to take her class knows how much she truly shows up for her community. Keep doing what you do sis, you’re amazing.

Source: Google

★ 5

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★ 5

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★ 1

I was notified after 10pm the night before a 9am Pilates class that I was removed off the waitlist and my credit card was charged. I was asleep and didn’t see the message, am from out of town, and had no way of making it once I saw the message at 830am. I notified the company that I wouldn’t be able to make it on such short notice and asked for a refund and they refused. They demanded a 24 hour cancellation even though they didn’t give me 24 hours of notice so how would that be possible…? Inflexible, bad business, I would stay away!

Source: Google

★ 5

I began Pilates at Heart and Soul Pilates while recovering from a major injury, and I’m deeply grateful for the support, precision, and care I received; especially from Nikki, the owner and an exceptionally gifted instructor.

In our one-on-one sessions, Nikki accelerated my healing by gently and intentionally focusing on the areas that needed the most attention. She challenged my weaker spots in a way that was both empowering and transformative. Her presence and supportive energy truly changed everything for me. She also offered simple, thoughtful ideas I could use at home and at work to continue to support my healing.

Every instructor at Heart and Soul Pilates brings a unique and excellent teaching style. No matter who’s leading class, I always leave feeling stronger, healthier, and more connected to my body. And the music? Always on point, and Nikki and the other instructors know exactly when to turn it up and make it fun.

This studio isn’t just about movement. It’s about strength and aligning mind, body, and soul. I truly love Heart and Soul Pilates.

XO E

Source: Google

★ 5

Every class is well planned, balanced and challenging! There are consistent modifications and progressions as needed.

Source: Google

★ 5

I have significant physical limitations, and was looking for accessible forms of exercise. Nicky met with me prior to signing up, and helped me determine that pilates would be a good fit for my exercise needs and that my limitations won't prevent me from getting a great workout.
I've been attending reformer classes for a couple months now, and I love it! The instructors are kind, patient, attuned to each student's unique needs, and each class varies in exercises, with some repeated foundational moves. Nicky has created an inclusive and enjoyable environment for any fitness level, age, and gender. I cannot sing her praises enough!

Source: Google

★ 5

Nicky is an amazing, knowledgeable, passionate instructor. Pilates has been and continues to be a learning exercise for me. It requires attention and focus. Luckily, Nicky is both a strong communicator and patient. She inspires me, sometimes begrudgingly but with a smile on my face, to maximize the exercises. Pilates has helped me both physically and mentally. I always leave the class energized and with a feeling of accomplishment.

Source: Google

★ 5

Great class. Good for beginners or those needing a refresher course!

Source: Google

★ 5

Nicky is a wonderful Pilates teacher who cares about her clients and ensures a good experience at her studio. The classes are fun and a good workout. I love Heart & Soul Studio! :)

Source: Google

★ 5

Nicky is amazing and it’s such a clean and knowledgeable environment. Love it!

Source: Google

★ 5

What a great Pilates Studio. Nicky is a great teacher and challenges us every day.

Source: Google

★ 5

I attended Heart and Soul today for Meno-Pilates. I absolutely fell in love with this studio, the workout, and the fantastic knowledge base that Nicole has. I was nervous, as a newbie, but laughed more than I had all week, as I sweat and moved my body in ways that challenged, and surprised me! I am just sore enough, and now officially addicted to the workout, community, support and knowledge that is Heart and Soul! Grateful for this beautiful place! I wish there were more than 5 Stars! DO NOT HESITATE TO BOOK!!

Source: Google

★ 5

Great workout, lovely atmosphere, and always a new challenge. Thank you!

Source: Google

★ 5

Nicky’s emPOWER classes are the perfect combination of challenging yet energizing, you leave feeling like you just did an intense workout but never feeling too sore the next day. I find that I’ve exercised muscles I didn’t realize I had and each class makes me feel stronger than before and excited to keep coming back. Sometimes class feels like therapy - you’re so concentrated on your body and breathing you forget to be stressed or concerned about the outside world. Nicky creates a lively and welcoming environment to workout in and caters to each person’s individual ability. I never feel embarrassed if I can’t complete an exercise, I just do the modification and feel empowered to keep trying. I’ve seen huge improvement in my flexibility, energy, strength, endurance, and posture in the last year and am now a reformer pilates convert for life!!

Source: Google

★ 5

Nicky's pilates classes are fantastic. They are challenging enough that I am sore the next day, yet they are doable and leave you wanting to come back. The classes have helped me so much with strength, but also stability, alignment, and functional movement, things that I don't really get from my other workouts. Highly recommend!

Source: Google

★ 5

It’s amazing but after all the time I’ve been attending classes at the studio, I have yet to be disappointed or not challenged by Nicky’s classes. Actually, I love them!

Source: Google

★ 5

I love this Pilates class. I am so happy I was introduced by my friend... I can't wait to try all the classes

Source: Google

★ 5

I've had the pleasure of taking Nicky's classes consistently for the past 6+ months, and am completely hooked. I quickly noticed improvements in my posture, body toning, stamina and overall mental health which all continue to get better with each class. Nicky is so creative with her lesson plans and keeps things fresh and challenging - you'll work up a sweat in these classes!

I also took my first class with Hannah today and it was stellar as well! She keeps it fun and light-hearted while providing very clear cues that I found to be incredibly helpful. It was a challenging and rewarding class and I can't wait for more.

Source: Google

★ 5

Great instruction and nice studio

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★ 5

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★ 5

Lovely studio with wonderful teachers and classes!

Source: Google

★ 5

Nicky’s classes are wonderful! She’s very good about providing feedback whenever needed, even in a full class. I always leave her classes feeling sore in a good way!

Source: Google

★ 5

Nicky is kind, attentive and the workout is stupendous- This is easily becoming My new favorite place to be!

Source: Google

★ 5

I've been working with Nikki for years. I love her energy and support.

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★ 5

Best Pilates studio ever! Nicky is an awesome teacher and I am becoming stronger than I ever thought possible. 🩷🙏🏼

Source: Google

★ 5

Nicky's 1:1 skill and gentleness were total assets during my teen's recovery from significant physical injuries. Highly recommended

Source: Google

★ 5

Nicky’s classes always leave me feeling stronger, more knowledgeable and more confident! I love both of her classes - the Foundations is great for a slower pace which helps me focus on form & the Athletic version is great as well plus a little more intense and faster paced. Nicky always pays attention to each individual’s body and helps correct you when needed. Ive been going 2x per week for just over a month now and have already noticed a change in my body 💗

Source: Google

★ 5

I have loved taking classing from Nicky over the years. Her knowledge of body movement, muscles and form is amazing and she is excellent at communicating movements, making corrections and meeting you where you are at. One of the best Pilates teachers I've ever had!

Source: Google

★ 5

Highly skilled teacher that changes the routines regularly keeping the classes interesting and energizing. Body and mind transforming!

Source: Google

★ 5

This is a great studio! I love how clean it is and the small class sizes. The owner, Nicky, is very knowledgeable and helpful.

Source: Google

★ 5

Pilates has been tremendously helpful, by keeping me up right and strong. I’m honored to have my daughter as my instructor. She’s fantastic and I feel great!

Source: Google

★ 5

Nicky is a wonderful, thoughtful instructor. Each class I went to she would come up with something a little new to keep it interesting while still keeping the classics we all love. I started with Nicky soon after having a baby for a mommy and me type class. It was just what I needed to feel like my strong self again. I am unable to attend at the moment but I can’t wait to get back to the studio.

Source: Google

★ 5

Nicky is great! She is so knowledgeable and kind and I def recommend her.

Source: Google

★ 5

Heart and soul Pilates has changed my body! I had always wanted to try Pilates but was a little intimidated, I booked a few private lessons with a girlfriend and my first session with Nicky was absolutely wonderful. She immediately put me at ease with her expertise and professional warm manner, I loved the entire experience. I now take regular classes and I am so impressed with the change in my body and overall attitude about exercise. I work out hard but the time goes quickly and it is FUN and rewarding and I feel stronger every day. So grateful to the Pilates Witch for making getting in shape for ski season so incredibly enjoyable!

Source: Google

★ 5

Nicky is a brilliant teacher, trainer, and she can read bodies to know exactly what's needed. It's like she has X-ray vision. Her private sessions are very affordable, and give HUGE value - especially if you're wanting better alignment, posture, and NO injuries. She creates results fast. And she makes it fun. My boyfriend and I have noticed big differences happening rapidly. Highly recommend.

Source: Google

★ 5

My experience of this studio was a warm welcome. I feel safe and the directions allow me to feel confident. There is a coherence and a joyful ness in Nikki’s teaching. You can hear the smile in her voice. Oh, did I mention my body feels awesome. Thanks.

Source: Google

★ 5

Very thankful for and impressed with Nickis studio and her devotion to her clients. 10/10 would recommend

Source: Google

★ 5

Nicky is incredible! I have been to other studios and never experienced the support and instruction that felt even remotely as personal as what she offers ~ even with other students in the class! Thank you for your inspiration and dedication to your craft, Nicky! You have been a blessing to me! 🙏🏻♥️

Source: Google

★ 5

Nicky is a great coach, very knowledgeable on pilates and all things body. I trust her to understand and teach me ways to improve my body.

Source: Google

★ 5

Nicky is a wonderful teacher! She knows how to work with complete newbies (like me) as well as advanced students. Her studio is a welcoming and comfortable place and I can recommend Heart and Soul Pilates as a great studio for everyone.

Source: Google