★ 5

I Love coming here. I had left a gym where I never knew what kind of mood the personal trainer was going to be in and there was no room from my last Personal trainer to change things up . I hated walking on pins and needles.. Enter HIIT IT Fitness. I was welcomed right away. I love the people I work out with. I love the approaches of the trainers. Always something new and the hour goes by quick. I feel a work out every time. Its not the same as going to a gym where its all hard core training but its great for balance ,mobility, resistance training, and community. I give Shay and Gabe ( there are other trainers as well but I have only worked with these 2) so much credit for their patience , willingness to be open to whatever is going on with not only me and my "ailments" but working with us in what is the best way to achieve what we need to accomplish for that day and for the future. I always feel better when I leave after my workout.

Source: Google

★ 5

I absolutely love working out at Hit It Fitness! Coach Shay is hands down the BEST. She’s so encouraging and brings such great energy to every class. I really appreciate how she takes the time to make sure my form is correct, which makes all the difference in getting a safe and effective workout. Every session leaves me feeling stronger, more confident, and excited to come back. If you’re looking for a fun, motivating, and results-driven group fitness experience, Coach Shay and Hit It Fitness are the way to go!

Source: Google

★ 5

I first stumbled across HIIT It Fitness when I was searching for a new gym in the area. I came in to try a class not really sure what to expect. It was challenging but in a way that made me want to come back and see where I could go with it. I ended up joining as a member, and for the past year, it’s been a constant in my routine.

There’s always something new to look forward to with a variety of classes offered from full body to upper or lower body focused sessions to mobility training. I really like the smaller class format, which makes it possible to get guidance on proper form and modifications to make exercises more or less challenging depending on each person’s needs. Outside of regular class programming, there have also been many opportunities to try out new things such as sports therapy, yoga, and self defense classes.

What truly sets HIF apart is its community. It's a place where members genuinely support each other, celebrate milestones big and small, and are there to give a helping hand. At the heart of everything is Coach Shay, the gym owner, who has been so supportive in my fitness journey and puts so much care and dedication into running the gym and welcoming anyone who comes in through its doors.

If you're looking for a new gym home where you can grow and challenge yourself, please give HIT It a try! There will be a lot of sweat but also a lot of fun.

Source: Google

★ 5

I absolutely love HIIT It Fitness! The gym is always clean, well-organized, and full of positive energy. Every workout is challenging but so much fun — I actually look forward to going!

The coaches here are incredible, especially [Coach’s Shay ]— so supportive, motivating, and knowledgeable. They really care about your progress and push you to become your best.

I’ve never felt stronger or more confident. If you’re looking for a gym that keeps you motivated and makes you feel like part of a fitness family, this is the place!

Source: Google

★ 5

HIGHLY RECOMMENDED! Best Workout/HIIT Program, hands down. The workouts are always changing and challenge you in the right ways. Amazing community of high energy and kindhearted people. I go every day it’s available and can’t imagine my day without it. No matter your fitness level this place is PERFECT!

Source: Google

★ 5

Great workouts. Great vibes. Since joining I have been feeling so much better. There is a real focus on technique and for each exercise there are sets of progressions which works for all levels.

Source: Google

★ 5

Absolutely love the HIIT. Desperate to start my fitness journey, I decided to try HIIT It after researching several gyms and fitness studios. Before my first class I was overwhelmed and felt that I was not going to fit in. However, Coach Shay made that first class an amazing experience. And now I am a regular member.

All the coaches are awesome. They pay individual attention to your strengths and limitations and guide you based on that. The community is so welcoming and warm and the energy here is so positive and empowering.

Source: Google

★ 5

Love this gym! Great trainers, and I always feel good after the workout classes.

Source: Google

★ 5

This place has changed the way I see fitness. It is an incredible gym, with amazing people and the best coach around. Best HIIT workouts with the right amount of warm ups and cool downs. To top it all off, the place is spotless and the music is always top notch. I’m now going 5-6 times a week.

Source: Google

★ 5

Absolutely love HIIT It Fitness! The energy in this place is contagious, and it all starts with Shay, she’s truly the heart of the club. Shay is not only incredibly competent and knowledgeable, but she’s also so kind, motivating, and uplifting to everyone who walks through the door. Whether you’re a beginner or a seasoned pro, she makes you feel welcome, empowered, and ready to crush your goals. Her energy is unmatched, and she brings out the best in every workout. If you’re looking for a place that’s both challenging and supportive, this is it.

Source: Google

★ 5

As a veteran of a few other programs and lots of personal training, I can honestly say HIT IT is everything I’ve been looking for.
Shay is the best trainer I’ve worked with so far. She watches our form and makes corrections so I feel very safe and assured that I won’t get injured. The hour class goes by so fast!

Source: Google

★ 5

I found HIIT It Fitness while getting takeout. I reached out and immediately received a response to say come try a free class. My husband and I enjoyed the first class so much that we signed up for a week pass. That turned into a fabulous membership. The classes are fun, the people are friendly, and you get one of the best workouts. The coaches are encouraging throughout the class and if you have any injuries or limitations, the coaches will make sure the exercise is modified to your level/comfort. Shay is amazing, always smiling, and always willing to help in any way she can. Love this studio and recommend all to check it out.

Source: Google

★ 5

This place is a hidden gem! I wish more people knew about it. I’ve done HIIT for 7 yrs and it’s the only exercise routine that works for me - but there’s nothing in the area! Until I found this place. This gym has great people, nice open space, an amazing coach who really cares and passionate about her work, and workouts that make you feel challenged. Great vibes! Best HIIT in Mission Viejo, handssss down!

Source: Google

★ 5

I absolutely love this place! The coaches are amazing. They focus on you and they make sure your form is good. Classes are small and it is so personalized. What it makes it different and unique is that they also care about your mobility and they make sure you stretch before and after so you don’t get injuries. I’m so happy I joined this community 💚💜

Source: Google

★ 5

Shay and Team are incredibly warm and welcoming. When you haven't worked out in a VERY long time and you are no longer in your 20's, 30's or even 40's - but realize you need to do something in order to live a healthy second half of life - this is the place to go. There are a ton of modifications that can be done so you still get a great workout and Shay will make sure you are safe along the way. My only regret is not finding Shay sooner!

Source: Google

★ 5

Fitness that is accessible to all levels. The atmosphere is encouraging and upbeat. So glad I found this place!

Source: Google

★ 5

I recently joined HIIT Fitness and I’m absolutely loving it! What stands out the most is the incredible energy and accountability they foster. From the moment I walked in, I could tell the environment is all about pushing each other to be our best. The community vibe is amazing—every member is genuinely supportive and motivates one another, which makes every workout that much more rewarding.

Shaylene, the main trainer, is fantastic! She’s knowledgeable, encouraging, and knows exactly how to challenge us to reach our full potential. Having previously trained at CrossFit and F45, I can confidently say HIIT Fitness brings a unique, fun atmosphere while still delivering a great, high-intensity workout. If you’re looking for a gym where you’ll feel supported, get pushed to your limits, and actually have fun, HIIT Fitness is the place to be!

Source: Google

★ 5

Joined the gym not too long ago. Came from an Orange Theory back ground and got to say I feel like I get a much better workout here! The coaches are phenomenal, always clear and concise with their direction and demos and not afraid to push you along! The community in the gym with the other members is fantastic, everyone helps everyone and pushes them on. Highly recommend Hiit It Fitness to anyone looking for a good workout!

Source: Google

★ 5

I joined the gym almost two months ago
I can’t say enough good things.
I am loving my classes and the coaches are amazing.
They are amazing with correcting form so no one gets injuries and the classes are challenging and fun.
The other pro is the people who come to the gym.
There is an awesome sense of community. No judgements only positive vibes .
I’m feeling stronger and better than I have in years!

Source: Google

★ 5

HIIT IT Fitness is a great place to work out. Shay and Anthony are amazing coaches and the whole experience is very individualized and personal. They create a very good environment to be part of a very positive and fun group!!

Source: Google

★ 5

Amazing coaches and really smart programming on the routines. Great for strength, cardio, mobility, and stability. I hear they might even get a cold plunge tub or sauna...

Source: Google

★ 5

Love the workouts, love the environment, and love the friendly atmosphere! I’m thankful for Coach Anthony and Coach Shay for encouraging me to succeed with my 2024 goals. 💪 👏🏻👊🏻

Source: Google

★ 5

I’ve been working out here since they opened in January and I absolutely love it! Anthony & Shay are fabulous trainers who really know their stuff and each workout has been awesome. I’ve worked with trainers for many years, so I know a good one when I see one. The workouts are designed to work certain muscles and specific movements (upper body-pull, lower body-push). They also offer high intensity and low(er) intensity full body classes that always Hiit the right spots!
The vibe of the gym is community with all age groups and everyone encourages each other. The workouts are challenging but fun because of the community vibe, knowledgeable trainers and great music.
If you’re looking for your new favorite gym to get fit and stay healthy, come work out with us-you’ll be glad you did!

Source: Google

★ 5

I love working out now!!!! It keeps you going without getting bored or too tired! All levels are taken into account. I would highly recommend HIIT!

Source: Google

★ 5

Both Shay and Anthony are great at what they do. They pay attention to your needs and watch your form to avoid injuries. Every class is well organized and challenging. The facility is clean and well equipped.
I highly recommend Hiit It Fitness!

Source: Google

★ 5

HIIT It Fitness has got it going on. Experienced trainers and well thought out interval training stations where you can get a muscle focused workout in 45 minutes. If you live within the Mission Viejo area, check them out. You won’t be disappointed.

Source: Google

★ 5

I am loving my time at HIIT It Fitness! Shaylynn is an outstanding coach who takes her time with you. She makes sure you understand what the exercises are and what muscles are being worked.

Shaylynn and Anthony are knowledgeable and supportive coaches! Every workout makes me feel stronger!

Shaylynn and Anthony provide a great environment, free of judgement! Love this place!!

Source: Google

★ 5

As someone who's always on the lookout for effective and engaging workouts, I recently had the pleasure of experiencing HIIT It Fitness in Mission Viejo, and I must say, it exceeded all my expectations.

From the moment I stepped through the doors, I was greeted with a vibrant atmosphere and a sense of community that immediately put me at ease. The staff members were incredibly friendly and knowledgeable, making me feel welcomed and supported throughout my entire visit.

The workouts themselves were nothing short of phenomenal. Led by experienced and motivating instructors, each session was carefully designed to push me to my limits while ensuring proper form and technique. The variety of exercises kept things interesting and challenging, and I found myself constantly engaged and motivated to give it my all.

HIIT It Fitness in Mission Viejo it's a transformative fitness experience that will leave you feeling stronger, healthier, and more confident than ever before. If you're looking to take your fitness journey to the next level, I wholeheartedly recommend giving HIIT It Fitness a try. You won't be disappointed.

Source: Google

★ 5

Coach Anthony and coach Shay are the best in the biz. They know how to target every muscle in one class session while making you feel like you got the best workout. They are great at helping newer gym goers feel confident and strong, while also pushing more seasoned athletes to achieve their goals. Overall great experience and highly recommended for group training, personal training, or open gym.

Source: Google

★ 5

I love the classes at HIIT IT fitness , coach Shay is amazing!

Source: Google

★ 5

In just weeks since opening, HIIT It Fitness has left a lasting impression. Coaches Shay and Anthony bring precision to every workout, with dynamic yet inclusive HIIT classes.

The new equipment is user-friendly, enhancing the overall experience. What sets it apart is the rapid formation of a supportive community, turning workouts into shared milestones.

I can't recommend this enough!!!

Source: Google

★ 5

HIITIt Fitness is the bomb! The trainers are knowledgeable and supportive and help all skill levels to improve and reach their individual goals. This is not just a gym, but a family! It is a true community where participants and trainers come together to energize and encourage each other.

Source: Google

★ 5

HIIT it Fitness changed my life! I met Shay in 2022 & she taught me the importance of macros, strength training, and cross training. I am definitely a work in progress, but I am with the most genuine and best Fitness Group in the Industry!🥰🏋️‍♀️💪🏻

Source: Google

★ 5

Love, love the staff! It’s a great community and I always feel amazing coming out of there with a fantastic workout and an even better mindset.

Source: Google

★ 5

This new gym is awesome not too big not too small! There is new updated equipment! Great owner and the classes are a great workout!!

Source: Google

★ 5

Love this gym!

Source: Google

★ 5

Coach Shay is one of the most genuine people I know. She cares for her clients and teaches you all the right ways to care for yourself. I have never experienced a trainer with her passion and commitment to helping you. I do not like gyms and have avoided them for years, but I feel completely comfortable at HIIT It Fitness! It is clean and has such a friendly atmosphere where everyone is rooting for each other!

Source: Google

★ 5

The best workout class in Orange County! Expert instruction, welcoming community, all the tools to “hiit” your fitness goals. 5 massive stars out of 5.

Source: Google

★ 5

Great experience. Both Shay and Anthony are experienced coaches who guide you towards your goals. Classes are small so you get personalized attention.

Source: Google

★ 5

I love this gym! I will finally get a great quality workout every single day. I've tried a lot of gyms (big box gyms, bootcamps, and HIIT gyms) and none of them seem to measure up to HIIT It Fitness. I love how they focus on muscle groups on different days of the week (M, T, Th, F). This will totally help me focus on the muscle that I am working on, and I know I'll lose fat and gain muscles. I gotta make sure I don't miss a day. LOL! Oh, they do have full-body workout every Wednesday & Saturday and Recovery & Mobility every Sunday. They also offer "open gym" but you gotta add it to your membership, which is fine with me because it doesn't cost that much. I think they have the best pricing for membership in South OC. As for the coaches they are AMAZING and personable, they will correct your form when needed and give good advice on fitness and nutrition.

If you're in OC and looking for a great HIIT gym, HIIT It Fitness is a MUST TRY! Btw, I reside in Riverside and I drive all the way to Mission Viejo just to get my workout on at HIIT It Fitness...for real! :)

Source: Google