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IMPACT! Kickboxing Fitness & Ascend Aerial Arts is a premier group exercise studio in San Carlos, CA. We deliver high-intensity fitness through low-contact cardio kickboxing classes, which include challenging mitt partner work, heavy bag training, and strength conditioning. We also offer Aerial Silks & Straps workouts. Join our positive, fun, and supportive communityโall skill levels are welcome!
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Reviews
A Ghosh
โ 5
Source: Google
isidora erhail
โ 5
I can confidently say that everyone at Impact goes out of their way to help you, taking the time to teach at a comfortable pace and keep you motivated. I went for the first time with my mom who used to be a regular, and my boyfriend, and we were all impressed by how great the classes are. Eric and Erika were incredibly supportive and welcoming. Weโll definitely be back for more classes and plan to get a membership. Every gym should be like this!
Source: Google
Kerry Kelly
โ 5
My daughter takes aerial classes and LOVES the class. The instructors are helpful and patient!
Source: Google
Sneha Kudli
โ 5
Love their kickboxing fitness classes. They always even you out with both left and right sides which is great!!
Source: Google
Cory Smith
โ 5
Great kick boxing gym. Exactly what I needed. Everyone is very helpful. I recommend this gym to anyone starting out. Itโs not a super competitive environment at all which is great. You just get a great workout in and learn the moves.
Source: Google
Becca Bloom
โ 5
I love this place so much- I wanted a new type of workout to add to my fitness routine and a year and a half later Iโm still here! They are not only fun and kind, but also creative and deliver on the best workouts to help with your form and stamina. I have a blast every time I kickbox! The instructors are amazing and the community is so friendly and supportive.
Source: Google
Josh Melamed
โ 5
I've been going to this Kickboxing Gym for about 8 months now, and I'm loving it! All the staff are extremely nice and helpful people. They are all very knowledgable about their specific class they teach. I've learned how valuable it is to go to the fusion training class in tandem with kickboxing to help with aches and pains, and to get better at kickboxing overall.
Source: Google
Selene Li
โ 5
My husband and I have been attending the kickboxing classes here for several years, and have been really enjoying Erik, Erika, Mike, Jinnia, and Hullโs classes. We are the regulars of Tuesday and Thursday evening and Saturday morning classes. The coaches are super friendly and encouraging for all levels, and we have built an awesome relationship that we even hang out for movie nights quite often.
Source: Google
Brynn del Prado-Kramer
โ 5
The Intro to Aerial Silks class here was super fun! I love how accessible, supportive, and affordable it was.
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Yulia Lo
โ 5
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Jen Gennai
โ 5
Daily, high intensity workouts with great, friendly trainers, for beginners to advanced kickboxers
Source: Google
Kuuipo U.
โ 5
Did TRX for the first time, and had a blast!
Source: Google
D Williamson
โ 5
This is hands-down the best kickboxing experience I've had. Eric and Erica are great teachers with attention to detail - they will watch and help you with your technique whether you are new or experienced. If they notice you are struggling with a sequence, they will come around to either help or give an alternative until you master it.
So whether it's for skills learning or for a good workout that you can take at your own pace, the power KB class is the one. Everyday my shirt is soaked, but I was still felt encouraged to take a break if needed. Reach out to Tammy to try it out. I've felt intimidated with other clases, but she's super welcoming and they keep the feel of classes friendly and challenging. It's tight knit group that you can feel a part of.
Source: Google
Albert Parra Pozo
โ 5
Source: Google
Mansi เคฎเคพเคจเฅเคธเฅ Goel
โ 5
Three reasons I love Impact and have become an addicted regular again after a few years away post-covid:
1. The workouts are intense while accommodating growth for varied fitness level.
2. Instructors are friendly and focus keenly on form/technique (especially Grace!). If you just pay attention and follow along, improvement almost happens by itself.
3. Each class seems to complement every other. Combining kickboxing classes with foam rolling or 'fusion training' sessions is giving me whole-body benefits in both strength and mobility.
Source: Google
Cliff Robinson
โ 5
The Roll & Release class was excellent!
I felt looser and more mobile after the session, and I learned a lot about how to stretch, roll, and release on my own.
I appreciated how Instructor Tammy gave all the participants individual attention, providing tips to each person to help us all maximize the benefit of the different exercises; she also helped everyone modify the techniques as appropriate for our particular physiology, injuries, or trouble spots.
I'm looking forward to the next class!
Source: Google
Tiana Ferreira
โ 5
Ive been coming here about a year and a half. I love it here. All of the instructors are amazing and have different techniques. Everyone is super friendly and helpful. I had my first kickboxing experience in this studio for a month 7 years ago, they pretty much taught me everything I know. You're guaranteed a really good workout and also learn some self-defense, can't go wrong!
Source: Google
Greta Peters
โ 5
Source: Google
Stephanie Fagliano
โ 5
I completely recommend IMPACT Kickboxing! Going to classes was a wonderful highlight of a month I spent staying with family in the area. The instructors I had were so helpful and welcoming (Erik, Erika, Jinnia, Grace, and Kenny) and fellow students and front desk staff were kind and motivated. There is a warm and fun atmosphere in the studio and classes were engaging, challenging, and went by quickly! I improved my form, got stronger, and enjoyed a sense of community during my month at IMPACT. I would definitely get a membership if I were staying in town, it's a great place!
Source: Google
Hannah McBeth
โ 5
I love this place so much. <3
Source: Google
Elizabeth E
โ 5
I booked Impact for a private aerial class for a bachelorette party, and it was such a fun experience! Laura, Tammy, and Susan were super attentive and made sure everything was safe and fun. They helped us get photos, kept it accessible for all levels, and were very inclusive. None of us had any aerial experience, but we all had a great time!
Source: Google
Nicole Pizarro
โ 5
This gym is fantastic! I came here from ILKB and was looking for a friendly, approachable environment that would encourage me to keep coming back and it has far exceeded expectations. The staff is awesome, really friendly and very knowledgeable. There is also a great variation in the classes when you box on bags and also do partner work. It is appropriate for all skill levels. It has made exercise fun and challenging! Thank you all for helping me get on track in my journey. You all rock!
Source: Google
Sreeja Purkayastha
โ 1
This was my first time trying out boxing, and they expected me to spend almost $60 on a pair of gloves. Which boxing place doesnโt have gloves to rent/borrow? Someone trying it out for the first time would not want to shell out that much money to just try it out.
Source: Google
Sarah Ghirardo
โ 5
The staff was great, the facilities are very clean and they guide you through the process. I will def be back! Wish there were classes that start after the beginning courses. Signing up for drop in sessions. Excited!
Source: Google
Muffin C
โ 1
Had a very poor experience here.
Source: Google
Adrienne Whitney Papp
โ 5
Source: Google
Lisa Kibireva
โ 5
Great, kind, and helpful instructors. Intense workout but pretty beginner friendly. I joined at 13 and its such a fun way to get in shape & learn self defense!
Source: Google
Mei C. Chen
โ 5
Source: Google
Christina Liang
โ 5
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Rocio Flores
โ 5
Source: Google
Michelle Ladcani
โ 5
Great in-person classes and now, with Covid-19, they offer super live-stream classes. The owners are very professional, fun and helpful. Instructors are top-notch. Great place.
Source: Google
Araceli Jimenez
โ 5
Source: Google
David Geisert
โ 5
I went to their first class after reopening and they are doing a great job at making the class safe, but still impactful. everyone was well spaced out, and working on a single bag that was cleaned between classes. They also kept the intensity high and gave the same great workouts they've always done.
Source: Google
Sthefany Castaรฑo
โ 5
Source: Google
A โTsavoLionโ K
โ 5
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Guru Balakrishna
โ 5
I have been a regular to impact kickboxing fitness for several months now. The classes are engaging and fun. In addition to the instructors, the assistants make the class more fun. A special shout out to Mike who makes sure I go the extra mile to maintain posture and limit 'cheating'.
Source: Google
Victoria Toda
โ 5
A great workout! Great for beginners and those with experience.
Source: Google
Kimberly Smith
โ 5
I love this gym! Everyone is friendly and helpful. I have been coming here for a bit over two months and I have lost five inches around my waist!
Source: Google
Helen Fang
โ 5
Amazing workout and instructors. Great for newbies like myself or those who are more experienced. Morning classes are small so you can get 1-1 attention. Not intimidating at all. Be prepared to sweat. I also love the partner work and occasional TRX. Consistently something I look forward to. And this is coming from someone that never looks forward to working out.
Source: Google
Moriah Granados
โ 5
All of the staff here are extremely kind and knowledgeable. They are always encouraging and have definitely helped me work out AND enjoy myself
Source: Google
Yan Liu
โ 5
Really fun place and a great way to start working out/ try kickboxing. The instructors are very nice and definitely want you to do well and improve. Highly recommend!
Source: Google
Nea Bautista Wiberg
โ 5
Great kickboxing gym. Good instructors and nice relaxed environment !
Source: Google
J J
โ 4
It was really nice having Clint to help me and the other newbies. There is alot to learn and I still don't have it all. It was my first class. It is an excellent cardio work out- you will sweat!! It is also a great stress reliever while punching the bags! If you are new, I definitely recommend taking a class that has an assistant so you can ask questions and get extra help. I was tired afterwards but in a relieved way!
Source: Google
Lobat Omidvari
โ 5
Looking for a Great Kickboxing Gym With Actual Bags? Then you have found it! I have been going to Impact for 4 years! Best decision I have ever made regarding my health and workouts!
Source: Google
Bernadette Rivero
โ 5
Love this place! Teachers are great and you'll always get your ass kicked. There's a lot of bags and you won't have a problem finding a spot. The teachers walk around and help you out if you're lost. Good energy, good people.
Source: Google
Erica Onyekachi Nwankwo
โ 5
Amazing place for beginners and trainers! I love it!
Source: Google
Ash Chan
โ 5
Intense workout with great instructors!
Source: Google
Lawrance Sein-Colon
โ 5
Source: Google
amala r
โ 4
Source: Google
Frances Marin
โ 5
I have been going to Impact for almost three years and the classes keep getting better. The instructors are friendly and the classes are challenging. I absolutely love this place!
Source: Google
Michelle Cueva
โ 5
I am a beginner and I feel completely comfortable going to Impact. The instructors are amazing!
Source: Google
Allegra Stangvik
โ 5
Source: Google
Kimberly Nelson
โ 5
Great workout and instructors!
Source: Google
Diane Le
โ 5
A lot of heavy bags. Class is packed
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Janira DaValle
โ 5
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Maria Vargas
โ 5
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Katie Schoeben
โ 5
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Stephan Juchatz
โ 4
Motivating trainers, but a little bit expensive... try it with a groupon!
Source: Google