★ 5

After more than a decade of practicing Pilates, I can confidently say that Jennifer is the most exceptional instructor I've ever had. For the past two years, I've had the pleasure of taking her classes and I've never once been bored. She creates dynamic and thoughtful programs that keep you engaged and on your toes. She brings incredible dedication and delightful energy to every session, ensuring you'll leave sweaty, challenged, and stronger!

Source: Google

★ 5

My sessions at Fitphoria were the first time I ever worked with a personal trainer one-on-one. I had only ever taken group fitness classes before which, while fun, definitely don't have that much of a focus on proper form and technique. Jennifer on the other hand paid very close attention to my form and alignment from warm up to work out to cool down and would provide helpful cues and checks so I could correct my form.

Additionally, having workouts completely tailored and customized to my needs and goals was amazing. She really listens to your goals and interests. I originally signed up for her sessions to prepare for my yoga teacher training later this year and the exercises and stretches she had me do were very complementary to my yoga practice. I'm now able to adapt and perform the poses and exercises for myself much better because I know my own body a lot more now. I also do classes at RockSalt so I wanted to learn how to do the exercises that we perform there with correct form on the reformer so we worked a lot on that. However, later on, I expressed interest in the Pilates Exo chair she has in the studio since I had never tried it before and Jennifer started incorporating chair exercises into our routine which I ended up absolutely loving!

She also takes into account your other activities that you do during your week to come up with the best possible work out for you. For example, if you are doing a lot of other exercises and fitness classes during the week or even the same day, she can adjust the workout to take into account that your body may be a little fatigued. My dear cat sadly passed away a couple of days before one of our sessions and when I told Jennifer about it, she was able to immediately pivot my workout into something more mellow which I greatly appreciated.

I highly recommend working with Jennifer if you are interested in learning more about Pilates, want careful attention and instruction for your form and technique, or want help in achieving any kind of fitness goals. Her Pilates workouts have greatly improved my stability, my posture, and my energy levels. I no longer have to take breaks from standing or cooking for long periods of time because of a sore back! She is very patient and clear in her instructions and explanations of Pilates concepts and what muscles should be engaged. Her studio is very clean, modern, and bright and always had relaxing music playing which is a welcome change from some of the more overstimulating and loud group fitness classes I would do. I greatly enjoyed my time working with Jennifer and look forward to taking more sessions from her in the future!

Source: Google

★ 5

Jennifer is hands down the best Pilates instructor I’ve ever worked with. Every session—whether private or duet—feels completely customized to how my body is feeling that day. She knows exactly when to push me and when to adjust things so I leave feeling strong, not frustrated. She’s also incredibly kind and makes workouts something I actually look forward to (which is saying a lot!). I’ve seen so much progress thanks to her, and she always finds creative ways to challenge me without it ever feeling repetitive. If you’re looking for a Pilates teacher who truly cares and keeps things fun while helping you get stronger, I can’t recommend Jennifer enough!

Source: Google

★ 5

Pilates trainings with Jen are probably the best personalized, private fitness sessions I've experienced. She devotes the necessary time to understand your goals all while assessing your physical abilities and structural makeup.

I've particularly appreciated the close attention to my alignment and flexibility. I already work out a fair amount, yet Jen is able to offer close review of my form and offers me cues that I can remember and focus on throughout each session, other workouts and during everyday activity. It's evident she really knows how body mechanics work and designs creative and challenging routines for each workout!

Best of all, I feel refreshed and stronger at the end of each session. It's a treat to add working with her to my regular gym and cardio routine.

Source: Google

★ 5

Really enjoyed my sessions with Jennifer. Very personable and knowledgeable. She really tailors the workout to your skill level/strength. I worked out with a friend who is at a different size/level than I am and was able to tailor it to her as well. Overall really great workout and great teacher!

Source: Google

★ 5

Jen is fantastic in her approach to fitness and pilates. She was able to tailor sessions that meet my individual needs and takes into account any limitations as well as works with you directly to construct a plan that's both beneficial and enjoyable. It's this personal guidance and professionalism that makes Firphoria a delightful and rewarding experience as a client.

If you're looking for a knowledgeable, dedicated, and sincere Pilates instructor, I wholeheartedly recommend Jen. She has made a significant difference in my fitness goals. I feel better after every session and as an avid runner have seen strides in my ability and stamina as a result of pilates.

Source: Google

★ 5

Jen's studio is amazing. After major surgery two years ago, I finally feel like I'm getting my center back. I can see the changes in the last 60 days regarding core strength, balance, and stability. I have taken group Pilates classes before, but having the personalized 1:1 instruction tailored to where I am right now has helped me immeasurably. I would recommend Fitphoria to anyone, but especially to folks pre-op and post-op to develop the strength they need to return to a place of strength.

Source: Google

★ 5

I started doing mat Pilates with Jen during the pandemic and I was thrilled to work with her in person at her new studio. I love her personalized instruction and trying new movements with the help of Jen's equipment. She creates a safe, clean and fun environment for working out.

Source: Google

★ 5

I have been working with Jennifer for 3 years now, and I couldn't be happier with the results. She has a keen eye for detail and is always able to pinpoint areas where I can improve. She takes the time to explain each exercise thoroughly, ensuring I understand the purpose and correct form.

What sets Jennifer apart is her personalized approach. She tailors each session to my individual needs and goals, pushing me to challenge myself while also being mindful of any limitations or injuries. Her encouragement and positive attitude make every session enjoyable and motivating.

Overall, I highly recommend Jennifer to anyone looking to improve their fitness and well-being through Pilates.

Thank you, Jennifer, for your dedication and inspiration!

Source: Google

★ 5

Jen is hard-working, always has a plan, and is able to adapt
it to parts of the body that might be stiff or painful. Her new studio is wonderful.

Source: Google

★ 5

Jennifer has been my Pilates instructor for the past few weeks, and she has been amazing! I am new to pilates, but I feel like I have already learned a ton from her. She is very knowledgeable, patient but also motivating, and professional. I got to work with three different instructors from RockSalt Pilates, and by far she has been the best, always coming well-prepared and ready to teach! Also with covid-19, she has been taking all the necessary safety measures - sanitizing all the equipment, working out with masks on, taking my temperature, and keeping the safe social distance throughout the workouts. I cannot recommend her enough to anyone who is looking for a trainer!

Source: Google

★ 5

Jen's approach to personal training is customer-focused. I referred a friend of mine to her after I spent some time with Jen learning about how she works with her clients to maximize their chances of following through and seeing results. It made so much sense, and it was supportive yet provided the needed guidance. This friend had tried other personal trainers and she explained to me why they were not working for her. I knew that Jen could make the difference, because Jen would customize a plan that would work for my friend's needs. I'm so happy that I connected the two of them! They have been working together, and my friend raves about Jen and Fitphoria! When someone you know makes the decision to get healthier, have them talk to Jen!

Source: Google

★ 5

I really enjoyed working with Jennifer. As a former college athlete, I am very critical and passionate about fitness and training. I was impressed how she was able to provide very useful and helpful techniques to help me reach my fitness goals! Thank you Jennifer!!!

Source: Google

★ 5

Jen is an inspiring individual who customizes her training routine to each client’s needs and provides a motivating and encouraging environment for complete fitness. I would highly recommend her as a personal fitness consultant.

Source: Google