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Pilates studio Personal trainerAbout the Club
Offering Pilates Mat classes, and Core Fitness classes in Nevada City, California. Classes are held in-person at Kristen's Nevada City studio, or over Zoom. Kristen also can be booked for private sessions in your home in the Nevada City, Grass Valley and Penn Valley areas.
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Reviews
Anita Vernon
★ 5
Source: Google
Cara Meinholz
★ 5
Love Kristen —seriously fun and always striving for good technique. She notices things and tweaks your position just so to make it harder and safer all the time.
She listens to you and notices where you are off balance . Best teacher by far that I have had.
Source: Google
Stan Sanderson
★ 5
I have been in Kristen’s Pilates Mat class for several years. She has a wide array of exercises to address core strength, upper and lower body strengthening, balance and posture in a fun and dynamic way. She is very precise with attention paid to proper form and technique in a fun and personal way. Come join in the fun!!!
Source: Google
Woody Nedom
★ 5
This instructor is the best. I have taken her classes on Zoom and in a group. She demonstrates every move, constantly reminds us how arms, legs, stomach, etc., should be positioned to maximize effect and prevent injury, warms us up and cools us down, and varies exercises from class to class for variety and so that the whole body is engaged. It's a workout!
Source: Google
Maureen McBurnie
★ 5
I have taken Barre from Kristen for several years. I recently moved to AZ and I still take her class via Zoom because it is, by far, the best workout by the best instructor I have found. She is amazing and always keeps the class fresh and relevant!!!
Source: Google
Carol White
★ 5
Taking Kristen's classes 3-days a week has been the best thing I've done for myself in a long time. This is the best shape I've been in since my 20's which makes me seriously question what I was doing before!
Source: Google