★ 5

I DID A 6 MONTH PROGRAM WITH DIEGO AND THE RESULTS WERE AMAZING HE IS VERY PROFESSIONAL, MOTIVATING AND HE REALLY KNOWS HOW TO PUSH YOU WHILE STILL KEEPING EACH SESSION ENJOYABLE EVERY WORKOUT AND MEAL PLAN WAS PERSONALIZED TO MY GOALS AND I SAW PROGRESS IN MY STRENGTH AND CONFIDENCE IF YOU ARE LOOKING FOR A PERSONAL TRAINER WHO TRULY CARES ABOUT YOUR SUCCESS AND KEEPS YOU ACCOUNTABLE DIEGO IS YOUR GUY HE WAS ALWAYS AVAILABLE AND ANY CONCER I HAD HE ALWAYS KNEW HOW TO ACCOMMODATE THE COCERN AND COMFORTABLE EASILY ONE OF THE BEST INVESTMENTS I HAVE MADE FOR MY HEALTH AND FITNESS.

Source: Google

★ 5

Diego is truly best in class. His expertise in fitness and supplementation made a huge difference for me. After struggling with arthritis, his personalized training plan and supplement recommendations have improved my mobility and overall comfort. Highly knowledgeable, professional, and genuinely committed to helping his clients succeed.

Source: Google

★ 5

Working with Diego has been a game changer for me. I’ve trained with others before, but no one has brought the same level of commitment, knowledge, and genuine care that Diego does.

From day one, he helped me navigate exactly what I was looking for — not just in fitness, but in building a mindset of consistency and discipline. He doesn’t just give you a workout plan; he gives you a roadmap to your goals and makes sure you stay on track every step of the way.

Diego treats your goals like they’re his own. He’s fully invested in your progress and pushes you to reach your best, always with the right balance of intensity and support. His attention to detail, from form to nutrition and recovery, shows just how much he knows and cares.

What’s even more inspiring is that Diego recently earned his IFBB Pro title — yet through his entire prep, he never once let his clients feel like a second priority. That kind of dedication is rare, and it says everything about who he is as a coach and as a person.

If you want a trainer who will challenge you, believe in you, and guide you toward your goals with the same drive he has for his own, Diego is the one.

Source: Google

★ 5

Diego has a non-judgmental attitude and is ready to work with any level of fitness. He pushes me every session and I have noticed changes in my strength and body composition after working with him for just one month.

Source: Google

★ 5

As an experienced lifter and former athlete, working with Diego has been exactly what I needed. His expertise and guidance took my physique to the next level, and his knowledge extended far beyond training—covering nutrition, mindset, and the full competition journey.

If you’re serious about leveling up, I can’t recommend Diego enough.

Source: Google

★ 5

What are you looking for in a trainer, coach, etc.? If you want someone that is going to teach you step by step and make sure you’re nailing the basics before adding more onto your plate Diego is your guy. Looking back at all my sessions that I spent with Diego he made the instruction easy to understand while ensuring technique and material was top notch. If you asked me who I would go to for my next posing prep for a show Diego would hands down be my first and only answer.

Source: Google

★ 5

I’ve worked with several trainers over the years, but none have come close to what I’ve experienced with Diego. I came in plateaued, and since working with him, the gains have been steady and consistent.

He tailors each session to my needs and adjusts in real time based on how my body and mind are responding. He knows when to push and when to pull back, always with a focus on performance, recovery, and injury prevention.

Diego is a wealth of knowledge. I’ve learned so much from him about form, programming, nutrition, and recovery. We’re not just going through the motions, he teaches the “why” behind everything we do.

Diego walks the walk. Even while prepping to become an IFBB Pro, he never missed a beat with me or his other clients. That kind of integrity is rare and says everything about who he is.

He keeps it real, genuinely cares, and shows up 100 percent every time. If you’re serious about your goals and want a trainer who actually delivers, Diego is your guy.

Source: Google

★ 5

If you're serious about getting in shape, then Diego is your preferred choice. His professionalism and attention to detail is second to none. He is a living example of a person that "practices what they preach".

He has the ability to identify and focus on undeveloped body parts that need improvement. Those MINOR improvements have led to MAJOR gains for me. Couple that with his dietary knowledge and you have a winning combination!

I have trained with many trainers in my day. My only wish is that I found Diego sooner!

Source: Google

★ 5

I’ve had the pleasure of training under Diego and the experience has been nothing short of excellent. As a teacher, I understand the value of good instruction, and he exemplifies all the qualities of a great trainer — knowledgeable, patient, motivating, and highly professional.

Each session is well-structured and tailored to my fitness level, yet always pushes me just the right amount to grow stronger and more confident. Diego pays close attention to form, ensures safety, and explains the purpose behind each exercise, which has deepened my understanding and commitment to fitness.

Thanks to Diego’s guidance, I feel more energized, healthier, and motivated than ever. I truly appreciate the consistent encouragement and the positive atmosphere created in every session.

I highly recommend Diego to anyone looking to improve their fitness with a dedicated and skilled professional.

Source: Google

★ 5

Diego has changed my perspective on health and breathed new life into my fitness goals.

I have been working out with him for several months and am already seeing and feeling noticeable results.

I was stuck in a group fitness routine for several years, but never seeing any progress despite eating relatively healthy and working out 5 - 6 days a week with a lot of cardio. What I have learned is that I was doing it all wrong. That’s where the expert Diego has stepped in.

Rather than quickly exercising with little to no breaks in between exercises and am in/out in 45 minutes, I’m now focused on quality reps increasing weights and changing it up so that I’m not stuck in the same routine. I’ve gotten stronger and can push myself to do more with his coaching.

The meal plan is also a big plus, I don’t have to think about what to eat when, he spells it out.

Thank you Diego!

Source: Google

★ 5

Worked with Diego for about 2 and half months, and the results were insane, he really knows what he’s doing , helped me get my meal plan set and really put an effort into my goals, best trainer in Socal

Source: Google

★ 5

Diego and I have been training for about 4 months now and he's done a great job keeping me moving and accountable. Great trainer, incredibly knowledgeable.

Source: Google

★ 5

Diego is the consummate bodybuilding and fitness professional!

I have been training with Diego Meza for three months now and within this time I have started to see noticeable improvements in my general health and wellbeing, as well as with my physical appearance. This is in large part due to Diego’s coaching. Diego’s extensive experience in the sport of bodybuilding and nutrition have helped me get back onto a manageable workout routine that fits into my busy lifestyle (as a corporate tax attorney with four young children under 7…time comes at a premium).

I haven’t weight-trained in over 15 years. I thought getting back to working out was going to be tough. However, Diego formulated a plan around my schedule and fitness level that allowed me to build up my strength in a challenging and progressive manner without killing myself. Diego encompasses an extensive knowledge of physiology in understanding human movement and mechanics which he leverages in formulating my workouts. In addition, he has helped me establish an effective, yet practical and easy to follow meal plan that is flexible enough to allow me to enjoy my favorite foods (and drink) in moderation without sacrificing my fitness goals. It doesn’t even feel like a diet because it isn’t!

Diego takes the time to explain the science behind our exercises and the foods we eat, which have given me a broader perspective and appreciation for living a healthy lifestyle.

I now train with Diego 5 days per week and constantly look forward to the challenges he has in store for me each training session. I haven’t felt this good in years! THANKS, Diego! You rock brother!

Source: Google

★ 5

I’ve been working with my trainer Diego at Mind Muscle Fitness for six months now, and the experience has been nothing short of amazing. He is incredibly intuitive, knowing exactly how hard to push me to ensure I make optimal gains without ever feeling discouraged. True to his business name, he focuses on both the mind and the muscles, teaching me how to engage mentally during workouts to really target the muscle groups we’re working on.

What I love most is the holistic approach he takes. He developed a personalized meal plan for me, so I don’t even have to think about what to eat each day—it’s all mapped out for success. The best part? The measurable results. Week after week, I’ve watched my fat percentage drop while my muscle mass increases. In just six months, I’ve already surpassed my original goals, and every time I raise the bar, he’s right there helping me meet it.

If you’re looking for a trainer who understands both the physical and mental aspects of fitness and delivers real, measurable results, Mind Muscle Fitness is the place to go!

Source: Google

★ 5

I have been with Diego for about 9 months and he is extremely knowledgeable about weight training as well as body flexibility and stretching. Would highly recommend Diego.

Source: Google

★ 5

Been with Diego a little over a month and have been impressed with the progress. I've learned so many details about proper techniques. Diego has provided me a meal plan, tips for keeping myself going outside of the gym and most importantly inspiration. I love the let's get to work mentality and pushes me when he sees I have 1 more rep in me. if you need someone who will help you find your inner beast, Diego is 100% your go to guy..

Source: Google

★ 5

Diego has been one of the most outstanding coaches I've ever worked with. His deep understanding of different workouts activates muscles in ways I’ve never felt before, and his insights on diet and recovery are top-notch. I strongly recommend Diego to anyone, whether they're new to working out or have been at it for years. There's always more to learn, and Diego is incredibly knowledgeable!

Source: Google

★ 5

Diego is an amazing trainer. He’s more than just someone to oversee a workout, he guides you through all aspects including diet, routines and supplements. On top of it all he’s a great person. I really enjoy my training sessions.

Source: Google

★ 5

I’ve spent a lot of time in various gyms over the years and am selective in whose training advice I follow as there is so much noise in the fitness industry. I was excited to be introduced to Diego at Self Made as he was extremely knowledgeable during my first meeting with him. His energy and enthusiasm are contagious and is not something you find everywhere. He is genuinely invested in his clients and wants them to be successful as he is always checking in and following up on progress. Diego’s coaching approach is one that encourages lifestyle changes that are sustainable for the long run. He is a wealth of knowledge and provides guidance on not only exercising but also on a sustainable diet, sleep and natural approaches to other health-related matters - all being the foundation to a healthy lifestyle. Diego is a down to earth, genuine person who truly cares about his clients, is positive and leads by example! I am proud to call him my coach and would encourage anyone on the fence of taking their next step in investing in their health to do the same!

Source: Google

★ 5

Diego has been one of the best coach’s I have ever had the pleasure of working with, from his knowledge of different workouts that target muscles in ways I’ve never felt before to his knowledge of diet and recovery to everything else I highly recommend Diego to anyone wether their starting to workout or even have years of experience working out. There is always more to learn and that man knows a lot!

Source: Google

★ 5

Diego is an outstanding coach and nutritionist. He has greatly helped with my injuries and strengthening the muscle groups around them. I have had outstanding results in just under a year.

Source: Google

★ 5

Just started training with Diego a couple months ago because I wanna comepete again and I was lookin for the right person so I can reach my goals. And as soon as I started working out with him he gave me the right meal plans and showed me the right posture to not hurt any muscle working out.only a few months with him and I already see improvements of my body I highly recommend him.

Source: Google

★ 5

Diego is the best personal trainer I have ever had! I have been working out for years now and have never achieved optimal results until following his plan.

From day one he showed me various techniques I was using that were actually HINDERING my growth. I picked up a lot of sloppy habits over the years and didn’t know it. By the first session he showed me why I was getting joint and back pain and not seeing growth!

If that wasn’t worth every penny alone, he set me up with an exercise program tailored especially for me, my age and my workout habits. He included supplements, workout plans and even when to rest. He left all the guess work out.

By week two I was feeling tone, and by week 4 I had lost 8 pounds and gained noticeable muscle. And people at work were noticing, which gave me even more confidence and drive.

Thanks Diego, for helping me achieve the goals I have always wanted!! I’ll see you at the gym!

Source: Google

★ 5

I’ve been working with Diego for over a year and can only say great things about him and his coaching style. He provides top notch coaching with nutrition, workouts, and your lifestyle. He’s always been very active with me and stays on top of his clients! I recommend him to anyone that asks!!!

Source: Google

★ 5

Diego is truly an amazing trainer and pleasure to work with. He is a trainer that not only leads by example but will truly pour into you and care for your progress/journey. I am currently under his tutelage as a bodybuilding athlete and his meal plans, programming, supplement advice, and overall expertise is not only high caliber but makes to someone who’s never competed. Highly recommend working with Diego!

Source: Google

★ 5

Best trainer in the game. Will push you above and beyond to accomplish your goals. Best guy to have on your team. And can't mention that he is a soon to be pro bodybuilder. Thank you Diego for always being there when I need you. Thats my trainer 💪

Source: Google

★ 5

By far one of the best experience I’ve had working with Diego. When I first met him he genuinely took an interest in wanting to help me achieve my healthy goals. His communication, feedback, and accountability were far more than I expected. Highly recommend people who are serious about making a new healthy lifestyle change!

Source: Google

★ 5

I had some very specific health & fitness goals in mind for 2023. I’m a former Marine and while my fitness was paramount for many years, I have struggled in recent years as a business owner with a busy schedule. The challenge being finding the time to workout and having a solid game plan in place. Enter Diego!!! I found Diego on IG and once I saw his profile and I sat down for a consult with him I knew he was my guy. He takes ALL of the guesswork out of the equation. He’ll get you set up with diet, workouts and experienced guidance & feedback. The only thing you need to bring is a coachable attitude and a work ethic!! Go with Diego, you won’t be disappointed!!

Source: Google

★ 5

If you're anything like me and know you need to make a serious change to take control of your health, then don't hesistate any longer...hire Diego as your personal trainer. Skip the fad diets and trendy workouts. Diego will give you the structure, motivation, and most importantly, accountability to keep you on track to hit your goals.

Source: Google

★ 5

If you’re serious about getting in shape Diego is the person to go too! He fits a fitness program to your wants and needs and designs a perfect workout plan as well as meal plan. He has great communication and keeps up with your progress making sure you stay on track. I 100% recommend his fitness plan if you are serious about working out and getting in shape. Iv done a lot of different fitness plans throughout my life and this has been the best because diego designed it for my goals and body type!

Source: Google

★ 5

Passion, and pride, Diego Meza is a passionate person in all aspects of life. He takes pride in his work and brings that passion to the table every day and gives 100% of himself to ensuring you become a better person today than you were the day before!

#MIND&MUSCLE

Source: Google

★ 5

Diego is as passionate about his clients goals as they are, and is as genuine as they come. The diet plan he had me on not only gave amazing results, but most importantly, it was manageable with my daily life, which is one of the most underrated aspects a of nutrition plan. If you are looking for a coach who is available, dedicated and knows what it takes to help you "make the leap" into your next level of fitness, I highly recommend reaching out to him.

Source: Google

★ 5

Diego is such an incredible trainer he has been helping with my knee rehab while getting me into shape. He has fantastic knowledge and experience he even helps with nutrition this is a major trifecta I’ve been looking for and I am so glad I found Diego. If your ready to pursue a healthy life style change call him. He makes it fun and educational while motivating you to be the best version of yourself!!

Source: Google

★ 5

Source: Google

★ 5

Diego is far out the best trainer/mentor. Not only does he know what he’s doing inside a gym but also out. I’m glad I chose him to get me started on my fitness journey. Totally recommend for anyone looking for a good quality trainer!!!

Source: Google

★ 5

Highly recommend Diego as a coach not only did he help me lose 20lbs in 2 months but he also helped me change my lifestyle. His detailed workouts and videos helped a lot but biggest help was his meal plan he typed out for me. Thank you

Source: Google

★ 5

Diego is well versed in training, nutrition. His coaching style leaves clients with the progress and changes they want.

Source: Google

★ 5

If you want to get the body you want, Diego is definitely the man to go to! He is very knowledgeable about nutrition and about how the body works. He doesn’t give you these cookie cutter Plans most fitness coaches do. He will ask you questions and cater to your needs to make sure you reach your goals. I was a little hesitant when he first gave me my plan because it was different than what I’m used to. But he told me to trust him, and Im glad I did. I went through with the plan and trusted the process. Within a few weeks I was already seeing results. I Would highly recommend Diego to any of my friends or family. INVEST in YOURSELF and get you a coach like Diego who will motivate and push you to reach your goals with a set plan.

Source: Google

★ 5

Diego is extremely knowledgeable and takes the time to teach you the perfect technique in working out . After working out with Diego I felt like i had a whole new perspective. I highly would recommend him to anyone

Source: Google

★ 5

Diego is friendly, knowledgeable, and dedicated to helping others achieve their goals. Diego created a personalized fitness program that catered to my needs at a reasonable price. I would highly recommend his services.

Source: Google

★ 5

I used coach Diego for online nutritional coaching and workout splits, he is extremely knowledgeable and spends the time to explain the reasoning and logic behind his methods. I would recommend him to anyone looking to take their fitness to the next level.

Source: Google

★ 5

I spent a few years trying to get myself into the gym and on a good diet regiment, but could never find it within myself to get it done. I started working with Diego about 3 months ago and I must say it’s changed my life when it comes to fitness and health. Talk about knowledgeable, respectful, and helpful.

I was able to come it with specific goals in mind and diego went to work on finding my perfect daily regiment. Since I began I’ve seen all of the changes I’ve wanted to see and I feel better than ever! I’m so excited to see where I’ll be at in the future.

I highly recommend!

Source: Google

★ 5

First let's talk about his articulation and subject matter expert knowledge of fitness. Diego is a master of his craft, he is humble and hungry to help everyone achieve their own personal goals.

I've never met someone who is willing to sacrifice their time to make sure that he understands your goals and that you understand the steps necessary to achieve said goals. Not only have I gained a go-to trainer, but a lifelong friend as well.

If you trust reviews like I do, do not go with anyone else. You've lucked out and found your long term coach! Let's gooooo

Source: Google