★ 5

Exactly one month today since I took my first class at OYF and I’m just still as excited coming here to take more of their classes! I was 4 weeks postpartum when I joined and never been in an infrared heat studio so it was at first intimidating. Tried yoga/deep stretch classes with Yesi and Jenn and they were both very welcoming. I love how much classes are offered in different formats throughout the day so you’re challenged every single workout. My favorites so far are Hot Box Fusion, Hot Barre with Bianca, and Hot 20/20/20 with Courtney. These workouts absolutely help postpartum recovery overall. Also, the OYF community and the owners are just the nicest people. Not to mention the cleanliness and the aromatic scent of the studio the moment you step in, it truly is one state of the art facility you would love to check out.. so look no further! I highly recommend this place! 🫶

Source: Google

★ 5

I am obsessed with this yoga & fitness facility! I was SUPER intimidated getting back into working out (I am 8 months postpartum and c section mama) but the coaches here and workout classes /pilates/ yoga are TOP NOTCH! I’ve been to many group setting type workouts but this hands down is my favorite place to workout! Everyone is so uplifting. No matter what level you are, they make you feel welcome, help make adjustments if you need it, push you all while getting a kick ass workout in!!! If you are looking for a great workout you NEED to give this place a try!

Source: Google

★ 5

I only have to say good things about this studio. Not only that this is so close to my house but the workouts and the yoga sessions are amazing. The 5 am classes kick your butt (in the best way), if you want to sweat, you will sweat!!! It’s different everyday! The Yoga classes will really stretch you! The instructors: Laurie, Janna, Kori, Eve, Yesi, Alyssa, Feslia, Bianca, Lisa, Jenn (whom I’ve had classes so far) will make sure you get the best workout! The owners are always there and are very friendly and accommodating! The best part: the FAR infrared. I feel that really makes a difference. It detoxifies and does not make me feel tired after the workout! I also enjoy their affirmation for the week and at the end: we all say, “I love my life”!!!

Source: Google

★ 5

I just signed up for this studio after doing the 10 day pass! It’s addicting. The studio is clean and ran by people who are truly passionate and welcoming. The instructors all compliment each other and have unique styles of teaching the classes. Laurie is top notch! I love her classes. The community is fun and encouraging and they have been adding even more fun classes to the schedule! I highly recommend trying it out. You will want to keep coming back because each class is different but amazing!!

Source: Google

★ 5

I am new to Oxygen Yoga Rock Creek and I have been having so much fun! The fast paced classes have incredible playlists, and I always get a great workout. It is intense but can be easily modified, so don't be afraid to give it a go. Reception staff, Janna and Alyssa have been awesome. Looking forward to my next class!

Source: Google

★ 5

Great variety of classes and schedules! However the best part is the community, instructors, and the owners! Everyone is amazing and just are good people!

A wonderful addition to the Rocklin community!

Source: Google

★ 5

Oxygen Yoga & Fitness is a true gem! I’ve been a member for 3 months, and it’s completely transformed my fitness routine. After years of bouncing between gyms and online classes, I finally found something that sticks.

The studio is spotless, modern, and welcoming—plus they provide all the props you need. The instructors (Janna, Eve, Feslia Laurie, Kori, Yessi, Jen, Bianca and Alyssa) are outstanding: knowledgeable, supportive, and genuinely invested in your progress. They always offer great modifications, making every class accessible yet challenging.

I love the variety—whether it’s a fiery fitness workout or a sweaty Vinyasa flow, the schedule has something for everyone at convenient times. The community is friendly and uplifting, and you quickly feel a sense of belonging.

If you’re looking for expert instruction, a beautiful studio, and an inspiring community, Oxygen Yoga & Fitness is the place. More than a workout—it’s a recharge for mind and body!

Source: Google

★ 5

This place is amazing! Just tried their candlelight deep stretch and relaxation class. I feel rejuvenated and relaxed. The infrared light helps boosts metabolism and collagen projection. For this class it also helped with my stretches. I highly recommend OYF to anyone looking to switch up their ordinary yoga classes.

Source: Google

★ 5

First time in a yoga studio, and I was very impressed with the DSR class. It was an amazing experience and Jenn controlled the class very well. Highly recommend

Source: Google

★ 5

I don’t know what I would do without this studio. The community that has been built in such a short amount of time is addicting. The instructors are certified in the different class styles, but all teach the classes so differently and bring their own styles to class each day. 5am crew has been my absolutely favorite time to workout (never in a million years thought I would say that). SO GLAD Oxygen opened in my backyard- it has been an amazing experience so far!! Courtney Sattelberg

Source: Google

★ 5

Source: Google

★ 5

The teachers and staff are AMAZING! so kind and genuinely care about every student.

Source: Google

★ 5

Oxygen isn’t just yoga — it’s a full-body transformation. The heated room pushes your endurance and helps you burn so much more. I used to plateau with traditional workouts, but this place broke through that wall. Every class leaves me feeling stronger, lighter, and more alive. If you’re ready to be challenged.. come to oxygen :)

Source: Google

★ 5

Amazing place to really get a full reset! Mind body and soul. The instructors and team are so welcoming
They truly care about everyone and push them to go the distance!

Source: Google

★ 5

OYF Rock Creek has changed my physical wellbeing in so many positive ways. I’m new to yoga and the instructors are so wonderful in guiding you through the poses and remind you it’s your practice and every body shows up differently. The infrared detox is so satisfying and gives you a sense of accomplishment for the work you put into your session. I love the Deep Stretch and Relaxation class to melt away your day’s stressors and worries. There are so many wonderful things to say! Oh! The cool scented towel at the end of each class is chef’s kiss! I’m grateful for OYF and as the motto says, “I Love My Life.”

Source: Google

★ 5

Wow! I had never experienced hot yoga/fitness. I am beyond impressed with the quality of the instructors and classes. The instructors were engaging, motivating, helpful, and patient while the many classes offered daily allowed me to find something for me each day. I am a believer!

Source: Google

★ 5

This studio is A+, beautiful in appearance, and top notch instructors that really enjoy what they do. I always feel welcome there, I will definitely be returning. They
had an awesome Mother’s Day workout in the park today.

Source: Google

★ 5

Wow! This studio is awesome! I’ve had the pleasure of meeting all of the owners. They are great people that you will quickly learn all share a strong desire to create a healing, modern, clean, and fun yoga fitness environment. The unique heat provided by the infrared panels is something you must experience to truly understand and appreciate. It’s like jet fuel for your metabolism! There’s classes available throughout the day and into the evening with several class styles to choose from. I highly recommend experiencing this new infrared technology in this fun and exciting new environment. Very cool!!

Source: Google

★ 5

The nightly yoga classes at 7pm are great!

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough good things about this studio! The moment you walk in you’re always greeted with a friendly smile! The instructors are all so amazing!! There’s no intimidation what-so-ever! They are knowledgeable and so supportive! Offering modifications and encouragement to help you get the most out of every class! The infrared is so awesome! It’s challenging but not overwhelming. IT FEELS SO GOOD! Bonus: they even have cute little touches like offering cold lavender towels, after each class, while cooling down. Highly recommend Oxygen for anyone looking to elevate their fitness journey!

Source: Google